5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaArman Roy Foundation 2025 5K Run for Hope
Basking Ridge, New JerseySugar Rush Color Run 5K
Sugar Hill, GeorgiaNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, Ohio13th Annual Unite For HER Run/Walk
West Chester, PennsylvaniaEmmaus Halloween Parade 5K Race
Emmaus, PennsylvaniaLCRH Run and Walk To Remember 5K
Somerset, KentuckyHaunted 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (42) 100
Beavercreek, OhioHot Cider Hustle - Twin Cities Half Marathon & 5K
Bloomington, MinnesotaOctoberfest 5k, 10k, 20 Mile Bike & Kids 1/2 Mile Fun Run
Peru, New YorkRun Against Breast Cancer 5K/10K/13.1 TAMPA
Tampa, FloridaThe Spooky 5K
Bryson City, North CarolinaRun Against Breast Cancer 5K/10K/13.1 PHOENIX
Glendale, ArizonaRun for Our Warriors 5K and the Memorial Mile
Mission, TexasHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (42) 80
Jacksonville, FloridaTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaHeadless Horseman 5K
Howell, MichiganAWYS Lace-Up To Buckle-Up 5K Run/Walk!
Belle Isle, FloridaWalk of Joints 2025
Cleveland, OhioInternational Sloth Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSafe Home 5k run/walk to End Domestic Violence
Clinton, South CarolinaSPOOKTACULAR COSTUME 5K RUN & WALK
Mason, OhioOut of the Ashes 5k & Remembrance Walk
Charlotte, North Carolina2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyKenneth Brown Memorial Scholarship
Wadesboro, North Carolina22nd Annual Liz Hurley Ribbon Run
Huntsville, AlabamaWolf Creek Runs Wild
Narrows, VirginiaSpooky Sprint- Oklahoma City
Oklahoma City, OklahomaRuntastic HAUNTED - Emigration Canyon
Salt Lake City, UtahDyslexia Dash 2025 Race
Atlanta, GeorgiaLilly and Blair's Run, Roll, and Stroll (+ Play!)
Mc Lean, Virginia13th Annual Fall Foliage 5K & 10K Run/Walk
Foster, Rhode IslandArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaThe Smile Run 5K
Canton, GeorgiaFight for Families 5k
York, South CarolinaInks Lake Trail Run/Ruck
Burnet, TexasTrick or Trot 5K - Presented by Mazda of Port Charlotte
Englewood, FloridaSpooky Sprint- Jacksonville
Jacksonville, FloridaRace for Grace 5K
Batesville, MississippiHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (42) 75
Fort Smith, ArkansasThe Chocoholics 5k: Run/Walk Tampa
Tampa, FloridaHaunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42) 40
Akron, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).