5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bow Wow Dash
Lewisburg, TennesseeRocky Ridge 2025
San Ramon, CaliforniaI AM Too Sexy 5K
Durham, North CarolinaBlue Believers
Des Moines, IowaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (38)
Fort Smith, ArkansasKY History Half Marathon, 10K & 5K
Frankfort, KentuckyElktoberfest Wine & Beer Run 5K
Elkhart Lake, WisconsinThree Course Challenge
Warrenton, OregonRunning From Squatch - Springfield, MO
Springfield, MissouriAutumn & Ales 1/2, 10K & 5K
Scarborough, MaineMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (38)
Mobile, AlabamaBound for the Sound
Old Lyme, ConnecticutBack Your Badge Marathon
Plainfield, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (38)
DeBary, FloridaMJ's Stampede
Fort Smith, Arkansas2025 MLK Dream Run
Portland, OregonBe The Light 5K
Valencia, CaliforniaNIGHT NATION RUN - HOUSTON
Houston, TexasMedal Madness 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (38)
Owasso, OklahomaAlkebu-Lan Village 7th Annual 5k Run/Walk
Detroit, MichiganRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyTeal Power 5K Run and 3K Walk
Summit Park, Blue Ash, OhioBack Your Blue 5K
Jeffersonville, IndianaProcrastination Run
Waukesha, WisconsinASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake Health
Havre de Grace, MarylandFeed My Starving Children
Green Bay, WisconsinHINZ COULD FLY 5K
Jackson, MichiganLoppet Field Day and Utepils Trail Loppet
Minneapolis, MinnesotaNappanee Apple Festival Donut Dash 5K and 1 Mile Donut Dash
Nappanee, IndianaSt. Charles Running Festival
Waldorf, MarylandManila Madness 5K Freedom Run
Raritan, New JerseyDevil After Dark
Las Vegas, NevadaBlack Dog Birthday 5K
Myrtle Beach, South CarolinaGeorge Butler/Bart Williams Memorial Rail Run/Walk Morning Mile
Newbern, TennesseeKnox County Suicide Prevention Coalition 5K/10K
Mount Vernon, Ohio2025 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, MichiganDwight Harvest Days 5K & 3K Walk/Fun Run
Dwight, IllinoisBoys & Girls Club of Newark 5K to Wellness
Newark, New JerseySpooky Sprint- Louisville
Louisville, KentuckyIkaika 5K & 10K
Honolulu, Hawaii
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).