5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
New Year's Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaButler Bulldog Jog - hosted by Indy Runners
Indianapolis, IndianaBoy with the Boot 5k Walk/Run
Sandusky, OhioTopeka Road Run
Topeka, IndianaEagle 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (27M125)
Williamsburg, VirginiaRun for Chocolate 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaWoodinville July 4th 5K
Woodinville, WashingtonLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoThe Great American Race
Visalia, CaliforniaJuly 4th Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyUSA 5K - Hilton Head Island
Hilton Head Island, South CarolinaRUN ROCKAWAY BEACH FIRECRACKER HALF MARATHON & 5K
Far Rockaway, New YorkAnn Arbor Firecracker 5K: Run, Walk, or Ruck
Ann Arbor, MichiganTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinRun for Chocolate 5K/10K/13.1 MIAMI
Key Biscayne, FloridaJuly 4th Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaEagle 5K & 10K at Callaway Recreational Complex, Panama City, FL (27S30)
Panama City, FloridaJuly 4th Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyUS 5K, 10K, & 13.1M at Miccosukee Greenway, Tallahassee, FL (27S40)
Tallahassee, FloridaDowningtown Good Neighbor Day - Firetrucks and Fireworks 2026
Downingtown, PennsylvaniaAlameda July 4th Parade R.A.C.E.
Alameda, CaliforniaHerrickville Hustle
Wyalusing, PennsylvaniaNew Albany Independence Day 5k
New Albany, OhioRun for Joe
Decherd, TennesseeIRVINE 4th of July-Red, White, & Blue 5k & 1 Mile
IRVINE, California15th Annual Freedom Run 5k - Bigfork
Bigfork, MontanaRun for Chocolate 5K/10K/13.1 NYC
New York City, New YorkJuly 4th Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasUS 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (27S60)
Mobile, AlabamaJuly 4th Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaEagle 5K, 10K, & 13.1M at Shamrock Park, Venice, FL (27M100)
Venice, FloridaTreat Trot San Antonio
San Antonio, TexasFirecracker 5K
Marengo, Indiana20th Annual Freedom Run on the Ranch - July 4th 2026
Ladera Ranch, CaliforniaRun for Chocolate 5K/10K/13.1 NEW JERSEY
Camden, New JerseyJuly 4th Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisEagle 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (27S60)
Fort Smith, ArkansasJuly 4th Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaTreat Trot Lansing
Lansing, MichiganTreat Trot Houston
Houston, TexasTreat Trot Greater Chicago
Greater Chicago, IllinoisRunning of the Bears 5K
Stratton, Vermont
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).