5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Coloma Glad-Peach 5K Run & Walk, 10K Run & Kids Fun Run
Coloma, MichiganFirecracker 5K
Marengo, IndianaReThink Addiction Run/Walk
Oshkosh, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (37) 50
Naples, FloridaFreeland YMCA 20th Annual Run for the Children 5K
Freeland, PennsylvaniaHedgehog Dash 5K/10K/13.1 PHOENIX
Glendale, ArizonaTunnel to Towers 5K Run & Walk - Ankeny, IA
Ankeny, IowaTunnel to Towers 5K Run & Walk - Boston, MA
Boston, MassachusettsADK 5k
Lake George, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (37) 150
Bowling Green, Kentucky3 Pits 5K
Circleville, OhioBlack Dog Birthday 5K
Myrtle Beach, South CarolinaNational Chocolate Day: Run for Chocolates HOUSTON
Houston, Texas12th Annual Nine Line Run For The Wounded 5K/10k
savannah, GeorgiaRace for Relief 5K, 10K, and 1 Mile Fun Run
Shelby, North CarolinaSpotswood Annual 5K Walk & Race
Spotswood, New JerseyTurtle Krawl 5K
Indialantic, FloridaChesaning Chamber of Commerce Dry-Tri
Chesaning, MichiganBourbon & Beyond 5K
Louisville, KentuckyBACK TO THE 80s 5K & 10K
Irving, TexasHedgehog Dash 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasAthletico Physical Therapy Presents: Wabash Valley Half Marathon/5K/Kids Fun Run
Terre Haute, IndianaMission: Possible Run, Walk
Shreveport, LouisianaLittle Sisters of the Poor NUN RUN 5K and 1 Mile Run/Walk - BALTIMORE
Baltimore, MarylandTough Genes DNA Dash 2025
Ottawa Lake, MichiganMontague Elks Charity Chase
Turners Falls, MassachusettsRun For Her 5K/10K
Billings, MontanaMedal Madness 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (37) 150
Hollywood, FloridaBuffalo Bill Cody Half Marathon, 10K, & 5K
Cody, WyomingMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (37) 80
Henderson, KentuckyMini Donut Half Marathon and 5K Honor Walk/Run
Onalaska, WisconsinMark Hayes 5K
Columbia, TennesseeTunnel to Towers 5K Run & Walk - Jefferson City, MO
Jefferson City, MissouriRun For Freedom 5K and 10K
Warrensburg, MissouriHedgehog Dash 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRunway 5k
Gastonia, North CarolinaMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (37) 100
York, PennsylvaniaProject Gabriela: Race For Babies
Atlanta, Georgia15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk
Nashville, TennesseeDance Away 5K & 1 Mile
Breaux Bridge, LouisianaNational Chocolate Day: Run for Chocolates KANSAS CITY
Kansas City, MissouriLittle Steps, Big Dreams Race
Puyallup, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).