5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Celebrate! West Hartford FUNd RUNS
West Hartford, ConnecticutPARAGHOUL 5k/10k
Paragould, ArkansasRun for Coffee Lovers 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHelvetia Wine Run 5k
Hillsboro, OregonRed and Blue 5K
Gainesville, GeorgiaMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (25) 40
Akron, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (25) 30
Pasco, WashingtonMiles for Miracles: 5K for NICU Families
Houston, TexasMuffin Marathon 5K/10K/13.1 NYC
New York, New YorkRun For The Paws
Wellington, KansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (25)
Tallahassee, Florida4th Annual Love's Mile Kid Run & Fox Trot 5K
Bedford Park, IllinoisBob Marshall Trail Race
Seeley Lake, MontanaDean Williams Memorial 5k Run/Walk/Crawl
Shreveport, LouisianaSummer Splash 5k
Cookeville, TennesseeLongest Dam Race
Fort Peck, MontanaSuperhero 5K Run/Walk 2025
Palatine, IllinoisThe Flapjack 5K
Jasper, Georgia2025 Melon Dash 5K, 10K & Fun Run
Plano, TexasRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMuffin Marathon 5K/10K/13.1 ATLANTA
Atlanta, Georgia2025 Crush Cancer Lobster Crawl 10K RUN, 5k Walk/Run, and 1/2 Mile Kids Dash
Jonesboro, MaineBe Kind To Your Mind 5K Run/Walk
Casper, WyomingMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (25) 100
Beavercreek, OhioMission Possible Run
Los Angeles, CaliforniaLad Lake's Kettle Classic Bike- Walk- Run Event 2025
Dousman, WisconsinMuffin Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaC.R.E.W. Non-Profit "Taking Strides to Save Lives" Colon Cancer 5k Run/Walk
Woodland Park, New JerseyFirecracker 5K and 1 Mile Fun Run/Walk and Virtual Run
La Follette, TennesseeMedvejie Solstice Run
Sitka, AlaskaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (25) 50
Corunna, MichiganMove for Mobility 5k
Pittsburgh, PennsylvaniaRun for Chief
Cincinnati, OhioIowa Trail Run Series: A Midsummer Night's Run
Ames, IowaCupcake Run
Monticello, IndianaBoise Marathon
Boise, IdahoKick-Off to Summer 5K Presented by Twisted Irons Craft Brewing Company
Newark, DelawareRun for Coffee Lovers 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, Illinois2nd ANNUAL FARM ROAD ESTATE 5K - Run for the Rotary
West Dover, VermontMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (25) 150
Ocala, FloridaJoggin' for Frogmen 5K - Virginia Beach, VA
Virginia Beach, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).