5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Grand River Haunted Wine Run 5k
Madison, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (25) 80
Temple, TexasRUN 2 RECOVERY
Lansing, MichiganRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, Texas2025 D54 Education Foundation Run to Read
Schaumburg, IllinoisRoute 66 5K Foot Race
Springfield, IllinoisMCRRC Country Road Run
Dickerson, MarylandK-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk
Manhattan, KansasRun for Nature
Lowell, Middlesex43rd Annual Roosa Gap Roller Coaster Runs
Wurtsboro, New YorkVegas Strong 5K/1M
Las Vegas, ClarkPortRun Half Marathon & 5K
Newburyport, Massachusetts2025 Cal Tri Raleigh - 9.28.25
Wake Forest, North CarolinaHauser Hill Spiked Apple 5k
Biglerville, PennsylvaniaSaints Alumni & Friends 3rd Annual 5k run and walk
Pawtucket, Rhode Island2nd Annual PPP3CA Rare Disease 5k Run/Walk
Topeka, Kansas5K Fun Run and Family Walk
Glenview, IllinoisFight the Flame 5k and 1k Family Roll & Stroll
Charlotte, North CarolinaHolden's Light 5k
Harrisburg, PennsylvaniaThe 2025 Chase Away 5K
South Burlington, VermontNashville Predators Fangtastic 5K
NASHVILLE, TennesseeDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaAmazing AKA 5K Walk Run
Cleveland, OhioHector Harvest 5K Walk/Run
Hector, New YorkPlainfield Harvest Run 5k/10k & Kids Miler
Plainfield, IllinoisRun For Gold 5K
Ithaca, New York16th Annual Iowa Remembrance Run
West Des Moines, IowaRUN! GEEK! RUN! 5K & 1-Mile Fun Run
Alexandria, Virginia561 Iguana Man 5k/10k
West Palm Beach, FloridaGolden Grizzlies 5k/10k Run
Rochester, MichiganBob Hendricks Memorial 5k Run/Walk
Bedminster, New JerseyIowa Trail Run Series: Jester Park
Granger, Iowa5K Any Way and Color Fun Run
Yardley, PennsylvaniaJared Meyers Legacy Race
Ellwood City, PennsylvaniaGeneva Rotary 5K Run for the Grapes
Geneva, OhioGrowler Gallop Atwater
Detroit, MichiganmyTEAM TRIUMPH West MI - SHERunsGR -- Captain & Angel Registration
Grand Rapids, MichiganProject Patriot 22 : RUN FOR RESILIENCE 5k
EAST ISLIP, New YorkSue Harder Memorial 5K
Cincinnati, OhioThe Christian K. West Youth Foundation's 3rd Annual Memorial Run
Lake View Terrace, CaliforniaJim Click Run and Roll
Tucson, ArizonaTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).