5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsFall Classic 5K
Cambridge, MassachusettsCary Greenways Tour
Cary, North CarolinaFire Zone 5k
Lockport, IllinoisGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoFlutter Fest 5k
Mechanicsville, MarylandPatrol the Pavement 5K
Portage, IndianaReyes Adobe Days "RAD" 5K
Agoura Hills, CaliforniaPNW Pink Ribbon Run/Walk
Spokane, WashingtonInner Harbor 5K
Syracuse, New YorkDown Syndrome Awareness Walk/Run
Plymouth, Indiana48th Annual Kelly Memorial Police Chase
Campbell Hall, New York4th Annual Poker Run 5K
North Port, FloridaUpStander 5K 2026
Columbia, TennesseeEveryone Runs Catalina State Park 50-Year Trail Race and 5k Trail Run & Walk
Tucson, ArizonaCere-bration Walk, Roll, Run Akron
Norton, OhioOktoberfest 5K/10K and Kids Run
Kansas City, MissouriUdall Fall Festival 5K Run/Walk
Udall, KansasJJC Foundation 5K Run/Walk
Joliet, IllinoisDavis Hill Dragon Dash
Holden, Massachusetts2026 Average Joe Run 5K - Miami
Miami, FloridaDistrict 19 Race Series
Washington, District of ColumbiaCelebrate Life Survivors 5K Walk/Run - Gulf Coast, TX
Houston, TexasK-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk
Manhattan, KansasSpooky Sprint - Toledo
Toledo, OhioJordan DeMay 5k/10k run/walk starts at 10am October 4th 2026
Marquette, Michigan2nd Annual Lafayette, LA Ostomy 5K
Lafayette, LouisianaNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutWaterville Marathon - Full/Half/10K/5K - Running Festival
Waterville, MaineMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2026
Mantua, New JerseyPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaKing George Fall Festival 5K, 1 Mile, and Tot Trot
King George, VirginiaDitmars Spiked Apple 5k
Council Bluffs, IowaGatewood Swamp Stomp 5K Run/Walk and Fun Run
Eatonton, GeorgiaFall Foot Races
Bend, OregonSouthcoast Health Cancer Care Nicole Podkowa 5k
Fairhaven, MassachusettsChesterfield CASA Superhero 5k, Kid's 1k Run, & Family Festival
Midlothian, VirginiaSheriff's Shuffle 5k Run Walk
Holyoke, MassachusettsMcKaig 5K Trail Race
Wayne, PennsylvaniaMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).