5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTampa Bay's Super Sunday 5K
Tampa, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
McGee's Crossroads Mustang Stampede 5K
Benson, North CarolinaJoshua Tree Superhero Sprint 5K
Bloomington, IllinoisJacob Butze Memorial Run
Oxford, OhioCarson Park 5 & 10/Logging Miles
EAU CLAIRE, WisconsinThe Rachel Gernerd Phighting Irish 5K
Norristown, PennsylvaniaSebastian Scream 5K & Haunted Rail Trail
Sebastian, FloridaRun for the Bulls Race Series Presented by Poquoson Education Foundation
Poquoson, VirginiaGrand Rapids Zombie Dash 5k at Sixth Street Bridge 6:45pm Start
Grand Rapids, MichiganGourdy's Pumpkin Run: Columbus
Columbus, OhioMichigan Monster Dash
Milford, MichiganHoliday Classic Series
Columbus, GeorgiaLeah's 5K Run/Walk And 1K Kids "Spooktacular" Fun Run
Wappingers Falls, New YorkmyTEAM TRIUMPH West MI - Alger Heights -- Captain & Angel Registration
Grand Rapids, Michigan5k for Kali
Murrells Inlet, South CarolinaPiedmont Newnan's Autumn Chase
Newnan, GeorgiaCentral 28 Monster Mash-N-Dash 5K Run and Walk
Debary, FloridaQueen City Trick or Trot 10K/5K Run/Walk and Kids Monster Mile
Marquette, MichiganWarlick Family YMCA Trick or Trail 1 Mile Fun Run
Gastonia, North CarolinaSpooky Sprint- Columbus
Lewis Center, OhioFriends of the Parks Half Marathon, 10k, & 5k
Coshocton, OhioThe Skeleton Run
Oceanport, New JerseyUpper Cumberland Haunted Half Marathon
Cookeville, TennesseeForte 5K Run/Walk
Channahon, IllinoisRenfro Rock 'N Run Half Marathon / 5K
Mount Vernon, Kentucky6 Hours of Power (Germantown MetroPark)
Germantown, OhioSmoketree Zombie Fun Run/Walk
Richmond, Chesterfield32nd Annual Cardinal Cup 5K & 1 Mile Fun Run
Baltimore, MarylandHaunted 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (43) 40
Circleville, OhioRACING FOR RECOVERY 5K + FAMILY WALK
Rossford, OhioApex Foundation Trick or Trot 5K & Halloween Hunt presented by Intermountain Health
Arvada, ColoradoCollinsville Trick or Trot
Collinsville, ConnecticutMiles For Medicine 5K Run/Walk
Lexington, KentuckyHelping Hands Half Marathon / 5K
Florence, AlabamaVictoria's Race Against Child Abuse
Inwood, West VirginiaTrick or Trot 5k
Murrysville, PennsylvaniaGreenway Trick 'R Trot
Dunnellon, FloridaSlay Sarcoma 5K Run/Walk
Langhorne, PennsylvaniaDia de los Dash
Zwolle, LouisianaIrvington Vampire Run
Indianapolis, IndianaMay the Run be with You
Lawrenceville, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
