5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Wahaneeta Trail Run
Westerly, Rhode IslandSkinny Raven Oktoberfest
Anchorage, AlaskaMellow Trail Race
Spicewood, TexasSweatember Dash - The Heat is on 5K, 10k, & Half Marathon
Santa Monica, CaliforniaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (37)
Panama City, FloridaParvin Anniversary Duathlon & 5k Trail Race #
Elmer, New JerseyJackpine Classic 5k/10k/ 25k
Bemidji, MinnesotaLMCU Bridge Run
Grand Rapids, MichiganPEDALS
Cannonsburg, MichiganThe Great Lincoln Marathon & Half
Lincoln, MaineRubik's Cube (Arlington, TX)
Arlington, TexasMurray Lender 5K Bagel Run
Woodbridge, ConnecticutDowntown 5K
Providence, Rhode IslandHub City Races: Half, 10K & 5K
Crown Point, IndianaSpooky Sprint - Denver
Denver, ColoradoPlaytri Craig Ranch McKinney Triathlon
Mckinney, TexasSummer Meltdown Half Marathon Houston
Sugarland, TexasRun the Vineyards - White Horse 10K/5K
Hammonton, New JerseyEagle in the Sun Triathlon
El Paso, TexasDC Half Marathon Races
Washington, District of ColumbiaAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #4
Clermont, Florida2025 Cal Tri Fort Worth - 9.14.25
Fort Worth, TexasOh my Gourd - Falling for Miles 5K, 10K, & Half Marathon
Long Beach, CaliforniaKennedy Kids Foundation 3rd Annual 5K Run / Walk!
Miami Shores, FloridaBig Horse Vineyards 5K
Lewistown, IllinoisShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaROCK THE RUN WALK-RUN 5K.
Huntly Project, MontanaBoring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonSpace Race Presented By Redstone Gateway
Huntsville, AlabamaFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkBound for the Sound
Old Lyme, ConnecticutBack Your Badge Marathon
Plainfield, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (38)
DeBary, FloridaMJ's Stampede
Fort Smith, Arkansas2025 MLK Dream Run
Portland, OregonBe The Light 5K
Valencia, CaliforniaNIGHT NATION RUN - HOUSTON
Houston, TexasMedal Madness 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (38)
Owasso, OklahomaAlkebu-Lan Village 7th Annual 5k Run/Walk
Detroit, MichiganRun the Vineyards - Federal Twist 10K/5K
Stockton, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).