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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Mile Square Turkey Trot 5K, 10K, 1 Miler & Kids Dash

Fountain Valley, California
22 Nov 25
$11.60 - $35.97
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Cincinnati Pride 5k

Cincinnati, Ohio
25 Oct 25
$33.15

BCNC's Family Fun Run & Walk

Quincy, Massachusetts
25 Oct 25
Free - $27.50

2025 Spooktacular 5K & Monster Mile

Huntsville, Alabama
25 Oct 25
$22.20 - $43.40

Haunted 5K, 10K, 13.1 & 26.2 at Clark's Creek Greenway, Charlotte, NC (43) 150

Charlotte, North Carolina
25 Oct 25
$33.05 - $96.65

NODA Halloween Freaky 5k

Charlotte, North Carolina
25 Oct 25
Free - $43.40

Trek or Treat

Douglasville, Georgia
25 Oct 25
$38.10

Grin 'N Bear It: Brewster 5K

Brewster, New York
25 Oct 25
$35.00

Amelia's Run - 10km, 5km, Kid's Run

Grand Rivers, Kentucky
25 Oct 25
$12.32 - $44.34

Cape Fear Haunted Wine Run 5k

Elizabethtown, North Carolina
25 Oct 25
$28.49

Book Mobile 5K

Suwanee, Georgia
25 Oct 25
$19.04 - $36.55

Delanco River Run

Delanco, New Jersey
25 Oct 25
$27.50

Run For Kids' Sake 5K

Monaca, Pennsylvania
25 Oct 25
Free - $33.05

Spooky Sprint- Greater Atlanta

Dacula, Georgia
25 Oct 25
$20.83 - $59.10

PARAGHOUL 5k/10k

Paragould, Arkansas
25 Oct 25
$13.72 - $48.70

The Ken Ganley Companies and The Brecksville Kiwanis 12th Annual Trick-or-Trot

Brecksville, Ohio
25 Oct 25
$16.90 - $32.80

Hot Cider Hustle - Shorewood Half Marathon & 5K

Milwaukee, Wisconsin
25 Oct 25
$14.94 - $135.00

Haunted 5K, 10K, 15K, 13.1 & 26.2 at Eagle Lake Park, Largo, FL (43)

Largo, Florida
25 Oct 25
$33.05 - $96.65

Boston Mini-Marathon & Festival

Boston, Georgia
25 Oct 25
$38.10 - $54.00

Bertie Spectacular 5K & 1 Mile

Windsor, North Carolina
25 Oct 25
$17.30 - $28.00

Centra Foundation Howl-O-Run 5k and Trick or Trot Kids Fun Run

Columbus, Indiana
25 Oct 25
$22.20 - $38.10

Boo Bash Dash 2025

Springfield, Tennessee
25 Oct 25
$22.20 - $38.10

2025 Trick or Trot 5K and Fun Run

Charleston, South Carolina
25 Oct 25
$16.90 - $38.10

Crozet Trails Crew 5K/10k Trail Run + Family Fun Run

Crozet, Virginia
25 Oct 25
$16.90 - $27.50

Buster's 5K Dash

Jackson, Tennessee
25 Oct 25
$16.90 - $38.10

Spooky Sprint - Kansas City

Lee's Summit, Missouri
25 Oct 25
$20.83 - $59.10

Run to Remember 5K

Troy, New York
25 Oct 25
$26.25

THERES NO PLACE LIKE HOME 5K Run & 1 Mile Walk

Media, Pennsylvania
25 Oct 25
$33.30

Haunted 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (43) 80

Temple, Texas
25 Oct 25
$33.80 - $70.90

Beyond Limits Adventure 5k & Fun Run

Tallahassee, Florida
25 Oct 25
$6.30 - $27.50

Neon Dash Glow Run 5K

Atlanta, Texas
25 Oct 25
$21.10 - $26.25

Halloween Hustle 5K

Richlands, North Carolina
25 Oct 25
$22.65 - $33.35

Corning Harvest Festival 5K

Corning, Arkansas
25 Oct 25
$27.50

Camp Spirit 5K

Lecanto, Florida
25 Oct 25
$32.64

DownTown Fall Fest 5K and Kids 1k Fun Run

Russellville, Arkansas
25 Oct 25
$16.90 - $38.10

Surf to Sound 5K

Surf City, North Carolina
25 Oct 25 - 28 Oct 25
$38.60

GC Young Life Fall Costume Fun Run! 5K Run & 1 Mile Walk or Roll

Sewell, New Jersey
25 Oct 25
$22.20 - $27.50

Trick or Treat Run 5K & 10K

Sioux Falls, South Dakota
25 Oct 25
$27.50 - $48.70

Haunted 5K, 10K, 13.1 & 26.2 at Heritage Harbor Park, Bradenton, FL (43) 150

Bradenton, Florida
25 Oct 25
$33.05 - $96.65

RUN FOR FREEDOM

San Dimas, California
25 Oct 25
$43.40 - $59.30

LSSC Monster Dash

Leesburg, Florida
25 Oct 25
$25.00 - $35.00
Showing 5641-5680 of 10672 results

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).