5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run to Restore 5k & 1 Mile
Hudson, OhioWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaKosse Greyhound 5K Run-Walk
Kosse, TexasSSGT Javier Ortiz Memorial 5K Race/Walk
Rochester, New YorkH.E.R.O. Freedom Run
Brighton, MichiganSullivan Dash & Bash
Sullivan, Illinois'Running Wild' Trail and Fun Run at the Infinity Family Event
Chana, IllinoisHolo Kahakai 5K, 10K or 1/2 Marathon Fun Run
Pahoa, HawaiiGaspee Days 5k Foot Race
Cranston, Rhode IslandBookin' It 5K and Fun Run
Plains, MontanaSummer Grand Prix
Bakersfield, CaliforniaCove Lake 5K
Caryville, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (24) 150
Tallahassee, FloridaDean Martin Hometown Festival: Dino Dash 5k Trail Run / Walk
Steubenville, OhioTrail Nut 5K and 1 Mile
Tulsa, OklahomaFather's Day Fun Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaThe Forestry 5K
Brownstown, IndianaMany Abilities Fun Run 1K & 5K
Stevensville, MontanaRAP River Run 10K, 5K Run/Walk & Kid's Fun Run
New Port Richey, FloridaHidden Hills Community 5k
Stone Mountain, GeorgiaRylee's Run/Walk 5K
Memphis, TennesseeOld Fort Boise Days Fun Run
Parma, IdahoRun, Ride, & Rumble for PTSD Awareness 2025
Birmingham, AlabamaRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriJust For The Health Of It 5K
Calvert City, KentuckySafari Run to Uganda 2025 - In-person and Virtual Race at County Farm Park - Dress in an African animal costume!
Ann Arbor, MichiganRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaYoung's Jersey Dairy Cheddar Challenge 5k
Yellow Springs, OhioFall City Day Run 2025
Fall City, WashingtonHatfield and McCoy Races
South Williamson, KentuckyGrandma's House Ice Cream Social 5K
Berryville, ArkansasJune Freedom Run 5K
Overland Park, KansasFather's Day Fun Run 5K/10K/13.1 HOUSTON
Houston, TexasRun the Plank 5k
Ottawa, IllinoisRun with Passion 5K Run/Walk
Dublin, OhioCougar Mountain Trail Run Series (June)
Bellevue, WashingtonHARTFEST 5K RUN and 2 MILE WALK
Wauwatosa, WisconsinBrian Diemer Family of Races
Grand Rapids, MichiganMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (24) 150
Ocklawaha, FloridaRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBeacon of Hope 5k
Montauk, New YorkLinton Freedom Festival 5k
Linton, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).