5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Summer Meltdown Half Marathon Fort Worth
Fort Worth, TexasFather's Day Fun Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSpotswood Annual 5K Walk & Race
Spotswood, New JerseyLittle Sisters of the Poor NUN RUN 5K and 1 Mile Run/Walk - BALTIMORE
Baltimore, MarylandTough Genes DNA Dash 2025
Ottawa Lake, MichiganMontague Elks Charity Chase
Turners Falls, MassachusettsChesaning Chamber of Commerce Dry-Tri
Chesaning, MichiganBACK TO THE 80s 5K & 10K
Irving, TexasHedgehog Dash 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasAthletico Physical Therapy Presents: Wabash Valley Half Marathon/5K/Kids Fun Run
Terre Haute, IndianaMission: Possible Run, Walk
Shreveport, LouisianaRun For Freedom 5K and 10K
Warrensburg, MissouriProject Gabriela: Race For Babies
Atlanta, GeorgiaRun For Her 5K/10K
Billings, MontanaMedal Madness 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (37) 150
Hollywood, FloridaBuffalo Bill Cody Half Marathon, 10K, & 5K
Cody, WyomingMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (37) 80
Henderson, KentuckyMini Donut Half Marathon and 5K Honor Walk/Run
Onalaska, WisconsinHedgehog Dash 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMark Hayes 5K
Columbia, TennesseeTunnel to Towers 5K Run & Walk - Jefferson City, MO
Jefferson City, MissouriRun, Ride, Roll Past Paralysis 5K/ 1 mile
Riverton, Utah25th Annual African American Wellness Walk: Moving Hearts & Soles
Dayton, Ohio15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk
Nashville, TennesseeRunway 5k
Gastonia, North CarolinaMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (37) 100
York, PennsylvaniaDance Away 5K & 1 Mile
Breaux Bridge, LouisianaNational Chocolate Day: Run for Chocolates KANSAS CITY
Kansas City, MissouriMove Your Mind 5K
Hilton Head Island, South CarolinaBRC 5K- Hops & Rocks Beer Fest
Burlington, New JerseyLittle Steps, Big Dreams Race
Puyallup, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (37) 80
Winston-Salem, North CarolinaRun For the Hills!
Tipton, Michigan2025 Salt Seep Run
Indian Wells, ArizonaRun For A Cause 5K Presented by Fayette County Public Schools
Lexington, Kentucky5th Annual Pete Leneghan Entrepreneurship Foundation Run
Cleveland, Ohio2025 Alamo Beer Series Challenge Race 2 of 4 Battle of Salado Creek 13.1m 10m 5m and 5k
San Antonio, TexasHedgehog Dash 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas13th Annual Omega Prostate Cancer Awareness 5K Run/Walk
Little Rock, ArkansasLong Beach Race for Rare 5K Run & Walk Event
Long Beach, CaliforniaShawn's 5K Walk/Run for Cancer 2025 In Memory of Shawn Doll
Hillsdale, Michigan8th Annual - Airmen Helping Airmen 5k Run/Walk
Egg Harbor Township, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).