5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Wahaneeta Trail Run
Westerly, Rhode IslandSkinny Raven Oktoberfest
Anchorage, AlaskaMellow Trail Race
Spicewood, TexasSweatember Dash - The Heat is on 5K, 10k, & Half Marathon
Santa Monica, CaliforniaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (37)
Panama City, FloridaParvin Anniversary Duathlon & 5k Trail Race #
Elmer, New JerseyJackpine Classic 5k/10k/ 25k
Bemidji, MinnesotaLMCU Bridge Run
Grand Rapids, MichiganMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (37)
Deland, FloridaTeam Maggie's Dream 5k10k Live and Virtual
Roswell, Georgia9/11 Never Forget Trail Run/Walk 5k
Brighton, MichiganRAPTOR 5K RUN/WALK
Milford, OhioBACK TO THE 80s 5K
Grand Prairie, TexasAll-Out Fall Fest
Westminster, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (37)
Gadsden, AlabamaBuffalo Bill Cody Half Marathon, 10K, & 5K
Cody, WyomingRon Shields Perry 5000
New Bloomfield, PennsylvaniaMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (37)
York, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (37)
Royal Palm Beach, FloridaFayette Cares High Cotton 5k/1k Run/Walk
Somerville, TennesseeSummer Meltdown Half Marathon San Antonio
San Antonio, Texas2025 Alamo Beer Series Challenge Race 2 of 4 Battle of Salado Creek 13.1m 10m 5m and 5k
San Antonio, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (37)
Hollywood, FloridaLove Durham Run 5k
Durham, North CarolinaDirty Dozen 5K and Fun Run Obstacle Mud Run
Clemmons, North CarolinaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (37)
Venice, FloridaHaven 5K
Brooklyn, New YorkThe Denver 5k
Denver, ColoradoKennekuk Road Runners - Wild Wild Wilderness
Oakwood, IllinoisRock 'N The Knob Trail Challenge PAs Highest Trail Race
Claysburg, PennsylvaniaGeist Half Marathon, 10K & 5K
Fishers, IndianaKingdom 5K
Bel Air, MarylandMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (37)
Bowling Green, KentuckyMedal Madness 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (37) 50
Tarpon Springs, FloridaMill to Mill 5K/10K (Keuka Outlet Trail)
Penn Yan, New YorkDoLittle Marathon
Waukesha, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (37)
Punta Gorda, Florida15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk
Nashville, TennesseeRun For A Cause 5K Presented by Fayette County Public Schools
Lexington, KentuckyJunior Mentoring Program 5k Color Run
Harpers Ferry, West Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).