5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
A Merry Christmas Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriReindeer Run
Ocala, FloridaThomas J. Frericks 5K
Dayton, OhioNational Singles Day: Singles & Friends Running Club KANSAS CITY
Kansas City, MissouriMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (39) 80
Manheim, PennsylvaniaSarah Strong 5K and 1 Mile Kids Fun Run
Elkhart, IndianaRun For It!
Davis, West VirginiaThe Rifleman Run 5k- Run/Walk
Center Moriches, New YorkMCC Run For Relief
Goshen, IndianaOn Your Bookmark...GO!
Mc Farland, Wisconsin2025 Fort Worth Oktoberfest 5K/Fun Run
Fort Worth, TexasHarvesting Hope: Fast Track To a Cure
Chesterland, OhioRun for Dad
West Windsor Township, New JerseyRun for 2-1
Lewis, New YorkNational Singles Day: Singles & Friends Running Club SACRAMENTO
Sacramento, CaliforniaDementia and Alzheimer's Association of St. Clair County 5K Run/Walk - "Find the Cure"
Port Huron, MichiganPiney Woods Ultra
Tyler, TexasPANTING FOR PAWS 5K
Florence, South CarolinaWine at the Line
Bargersville, IndianaNational Singles Day: Singles & Friends Running Club NYC (Central)
New York City, New YorkCFLR 11th Annual Disco Dash Color Run
Early, TexasBronson Children's Hospital Run & Walk
Kalamazoo, MichiganRotary Run Charity Classic
Hinsdale, IllinoisUC 5K and 1 Mile Walk
Cleveland, OhioThe Lakes TrailFest
Palmer, AlaskaHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinTHE EMPANADA 5K/10K AND 1 MILE K9 WALK
Jefferson, New Jersey16th Annual Steve Olsen VIRTUAL Run for Rogosin
New York, New York15th Annual Faithful Friends 5K & Mutt Mile
Wilmington, DelawareEastchester 5K
Eastchester, New YorkRun for Sewa
Avon Lake, OhioMillis Boosters Run Back to School
Millis, MassachusettsShelburne Farms 5K
Shelburne, VermontThe 14th Annual OVERRUN Ovarian Cancer 5K
Overland Park, KansasStars and Stripes Honor Run & Walk
Milwaukee, WisconsinThe 38th Bigelow Tea Community Challenge
Southport, ConnecticutGift of Hope Community Foundation 5K Run, Walk & Roll
Glen Ellyn, IllinoisHot Pink Fun Run - Bubbles & Brews
Roseville, CaliforniaForest Lawn Employee 5K Walk/Run
Glendale, California2025 Team Allied Services and You All Abilities 5k Run and 2 Mile Walk
Scranton, PennsylvaniaPanther Prowl 5K & Fun Run
Bridgeton, New JerseyCircle of Care's Annual Walk/Run for Kids With Cancer
Westport, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).