5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bigger Than Sports 5K Proudly Supported by The Power Of Sports
Boca Raton, FloridaCheers to Oktoberfest Run 5K/10K/13.1 TAMPA
Bradenton, FloridaFinish Strong: Dan Sorensen 5K
Pella, IowaRun To Feed The Hungry - Half Marathon, 10k, 5k, 1mi & Kids Dash
Columbus, OhioCompassion Church 5K Trail and Turkey Trot Run.
Converse, TexasPie Gobbler 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (46) 80
DeBary, FloridaPie Gobbler 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (46) 80
Everett, WashingtonPie Gobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (46)
Mobile, AlabamaBed to 5K/10K/13.1 Snoozers Run AUSTIN/ROUNDROCK
Cedar Park, TexasThe Breakthrough
Louisville, KentuckyTogether in TEAL - Cancer Survivor Event Gilbert, AZ
Gilbert, MaricopaTunnel to Towers 5K Run & Walk - Delaware Beaches, DE
Lewes, DelawarePie Gobbler 5K, 10K, 13.1, & 26.2 at Rotary Park, Columbus, GA (46) 80
Columbus, GeorgiaAbominable Trail Race
Lake Geneva, WisconsinBK5K Knoxville, TN
Knoxville, TennesseeNite Lites Christmas Fun Run/Walk
Brooklyn, MichiganCpl. Marc T. Ryan Memorial/MC-LEF 5k Run/Walk
Gloucester City, New JerseySheriff Chad Chronister's Ultimate Run
Tampa, HillsboroughEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioSpa Running Festival
Hot Springs, ArkansasVeterans Day Freedom Run 5K/10K/13.1 NYC
New York, New YorkRPV's Run For Myles
Rancho Palos Verdes, CaliforniaRun with the Bulldogs 5K/10K Turkey Trot and Fun Run
Madison, GeorgiaSt. Rita 5K & Fun Run for Education
Alexandria, VirginiaVeterans Day Freedom Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseePie Gobbler 5K & 10K at Owasso Sports Park South, Owasso, OK (46) 30
Owasso, OklahomaPie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (46) 100
Beavercreek, OhioBerryville Turkey Trot 5K & 1 Mile Kids Fun Run
Berryville, VirginiaBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisGirls on the Run Fall 5K Celebration presented by Dayton Children's Hospital & Synchrony and made possible by Up and Running
Fairborn, OhioJaguar Jog 5k presented by Williams Teusink LLC
Atlanta, GeorgiaBlackhawk Bolt 5K & Fun Run at North Buncombe High School
Weaverville, North Carolina32nd Annual Pawleys Island Turtle Strut 5K/8K Run/Walk presented by Pawleys Island Realty
Pawleys Island, South CarolinaThe Grande Firehouse 5k
Boca Grande, FloridaColor Run for the Arts
Ocean Pines, MarylandGriffin Grit 5K and 1 Mile Fun Run
Oklahoma City, OklahomaPNAMH 5K Run / Walk 2025
Houston, TexasRed, White and Run 5K
Lackawaxen, PennsylvaniaYMCA 3rd Annual " Huffin for the Stuffin" Turkey Trot 5K
Scottsburg, IndianaChigger Chase
Ardmore, OklahomaSuper Hero 5k
Seattle, WashingtonVeterans Day Freedom Run 5K/10K/13.1 PHOENIX
Glendale, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).