5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run the Vineyards - Penns Woods Yoga & 5K
Chadds Ford, PennsylvaniaFallApple
South Orange, New JerseyNorthside Trap Run 5K
Saint Louis, MissouriWhiskey City 5K
Lawrenceburg, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (36)
Mobile, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27)
Everett, WashingtonJoe LaRocco 5K and 1K Elementary School Run
Salem, VirginiaEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (36)
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (36)
Williamsburg, VirginiaPeaceHealth Appletree Marathon
Vancouver, WashingtonWolfman Triathlon and Trail Runs
White Lake, WisconsinBattle Creek Patriot Run
Battle Creek, MichiganSummer Sizzler- Little Rock
North Little Rock, ArkansasRun the Vineyards - Nissley Vineyards 5K
Bainbridge, PennsylvaniaMidwest Omaha Half Marathon, 10K & 5K
Omaha, NebraskaPumpkinman Half Marathon and Running Festival!
South Berwick, MaineCajunMan Triathlon, Duathlon, Aquabike, Aquathon & 5k Run
Lafayette, LouisianaTMC Tucson 10k
Tucson, ArizonaRMRR September Trophy Series
Thornton, ColoradoQueen of Prussia 10K
King of Prussia, PennsylvaniaBurrito Biathlon
Ixonia, WisconsinConservation Colorado 5k
Denver, ColoradoChicken Chase 5000 (Garland, TX)
Garland, TexasBrothers of Mercy Oktoberfest 5k
Clarence, New YorkThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaPups & Pastries
Cary, North CarolinaVictor Devil Dash 5K / Family Walk
Victor, New YorkHeaded for Hope 5K 2025
Charlotte, North CarolinaParker Parks and Recreation So Long to Summer 5K/10K
Parker, ColoradoRubik's Cube (Tyler, TX)
Tyler, TexasRun Like a Kid, Presented by Worthington Realty
Fort Myers, FloridaRun For The Son
Cartersville, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park, Jackson, TN (37)
Jackson, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (37)
Richmond, KentuckyRaw Oregon Honey 5k
OREGON CITY, OregonMellow Trail Race
Spicewood, TexasRelevate 5K
Cary, North CarolinaSweatember Dash - The Heat is on 5K, 10k, & Half Marathon
Santa Monica, CaliforniaCelebration 5K / 10K
Fort Lauderdale, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).