5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Running Of The Hawgs
Harrison Township, MichiganLove in Action 5K
Seneca, South CarolinaMargaritaville Run Orlando 10K & 5K
Kissimmee, FloridaMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (39) 50
Danville, KentuckyPineway Ponds Park 5K Run/Walk
Spencerport, New YorkNational Singles Day: Singles & Friends Running Club DALLAS FORT WORTH
Fort Worth, TexasAnnual FFRC E-Race Domestic Violence
Rocky Mount, VirginiaDowntown Greenway Run & Block Party
Greensboro, North CarolinaDash of the Titans 5K Run/Walk
Miami, FloridaDistrict 112 FUNd Run and Family Walk
Highland Park, IllinoisJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaHi Sugar 5K
New Iberia, LouisianaCalvin Classic 5k and Youth Fun Run
Grand Rapids, MichiganThe Chase
Hillsborough, New JerseyMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (39) 60
Pflugerville, TexasLorain County Relay for Life 5K/1Mile
Elyria, OhioNational Coffee Day: Run for Coffee ATLANTA
Atlanta, GeorgiaMercy Aurora and Cassville Run to Care 5K and 1 mile fun run
Aurora, MissouriSpain Park Volleyball 5k & Market
Birmingham, Alabama5K Breast Cancer Awareness Run & 2M Health Walk
Rome, GeorgiaOver the River and Through the Woods 5k and Morning Fest
Montezuma, IndianaFlat Top Mountain Farm Harvest Hustle 5K
Soddy Daisy, Tennessee6 Hours of Power (Alum Creek State Park)
Lewis Center, OhioRun 4 Recovery
Smithfield, North CarolinaHeadbanger Half
Menomonee Falls, WisconsinMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (9-27-2025)
Manheim, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (39) 150
Charlotte, North CarolinaRun for the Animals
Bridgeton, New JerseyB4B EnduRUNce 5K
Orlando, FloridaSandhills Flyers 5K
Pinehurst, North CarolinaNational Coffee Day: Run for Coffee SAN ANTONIO
San Antonio, TexasHope on the Trail
Thorntown, IndianaThe Great 5k Pumpkin Run Event
Lonoke, ArkansasRunway 5K - Run for the Angels
Broomfield, ColoradoHit the Bricks Run/Walk
Zionsville, IndianaBISD Family 5K & Kids Fun Run
Clute, TexasRace for the Bays
Panama City Beach, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (39) 80
Boone, North CarolinaBe A Beast 5k
Clinton, TennesseePancake Day Fun Run
Centerville, IowaNational Singles Day: Singles & Friends Running Club NYC
New York, New York11th Annual Dad and Daughter 5K Run/Walk
North Kansas City, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).