5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Edmond Turkey Trot
Edmond, OklahomaCupid's Chase 5K Ogden
Ogden, UtahKids Run This 'Hood 5k
Tampa, FloridaBlue Ribbon Run
Wilmington, North CarolinaArcher Braid Trail 5k & 10k
Archer, FloridaFlorida Shamrock Distance Classic
Saint Petersburg, FloridaA Pot of Gold Shared Half Marathon and 5K
Oskaloosa, IowaMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (13) 150
Largo, FloridaMedal Madness 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (13S40)
Montgomery, AlabamaRumpshaker 5K
Birmingham, AlabamaMission Run in the Ozarks 5K, Half, and Full Marathon
Mountain View, ArkansasBurke Sunrise Rotary Strides for STRIVE 5K
Morganton, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (13) 30
Bowling Green, KentuckyMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (13) 60
Pflugerville, TexasDeafinitely Not Different 5k and Fun Run
Plano, TexasRun with Your Doc
Mesilla, New MexicoKenya Connect 5K: Running/Walking for Education
Ellicott City, MarylandMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (13) 80
Augusta, GeorgiaRace for Wishes
Elkhart, IndianaMoon Valley Strides for Schools 5K
Phoenix, ArizonaRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyViking Dash - Pinehurst, NC
Pinehurst, North CarolinaZoom San Francisco
San Francisco, CaliforniaHauseNation Red Oak 5k
Rocky Mount, North CarolinaBig Heart 5k
Center Moriches, New YorkBend Marathon and Half
Bend, OregonAinsley's Angels Heart & Sole
Virginia Beach, VirginiaMedal Madness 5K, 10K, 13.1, & 26.2 at Appomattox River, Colonial Heights, VA (13) 80
Colonial Heights, VirginiaRed Fox Run 5k / 1 Mile Fun
Pine Mountain, GeorgiaNacogdoches Half Marathon
Nacogdoches, TexasMI Kiwanis 5K Run/Walk
Marco Island, FloridaRun With a Longhorn 5K
Marietta, Georgia45th Annual Driscoll's Strawberry Classic
Tampa, FloridaCannon Runs for Children 2026
Woodbury, TennesseeRed Brick Run 2026
Clinton, MississippiRise and Rebuild 5K Run / Walk
Lynchburg, VirginiaRUN Liberty
Liberty, Missouri10th Annual Resurrection Run & Community Easter Egg Hunt
Henderson, TexasWashed Clean
York, PennsylvaniaMedal Madness 5K & 10K at Lancaster Junction Trail, Manheim, PA, (13M50)
Manheim, PennsylvaniaM.O.S. Men of Standard 5K
Griffin, GeorgiaColon Cancer Awareness 5k/3k
Hermitage, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).