5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tiblow Trot 5 Mile/5K/2K
Bonner Springs, KansasFort Myers Metro-McGregor Kiwanis BUG Chase 5K
Fort Myers, FloridaGet Your Rear in Gear Savannah
Savannah, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (13) 30
Hughesville, PennsylvaniaThe Ascent 5k Race
The Woodlands, TexasHouston Airports Aviator Run
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (13) 30
Danville, KentuckyTwins Tot Walk/Run 5K
Punta Gorda, FloridaIrving Marathon
Irving, TexasTime to Paddy 5k/10k & Lucky 13.1 - Nashville
Nashville, TennesseeLake Norman Half Marathon Wildman
Mooresville, North CarolinaMiles for Smiles 5K
Watkinsville, GeorgiaT-TOWN Half Marathon
Tulsa, OklahomaBowdon Kiwanis Apple Run
Bowdon, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (13) 80
Olympia, WashingtonWAYS Race to Independence 5K
West Melbourne, FloridaTrailblazer 5K
Athens, GeorgiaMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (13) 30
hattiesburg, MississippiFreighter Festival of Races
Sault Sainte Marie, MichiganThe Albany IceBreaker Challenge 5K
Albany, New YorkFlyin' Lion 5K & Cub Run
White Pine, TennesseeGreater Goldsboro Road Run - Run for a Child
Goldsboro, North CarolinaTime to Paddy 5k/10k & Lucky 13.1 - Jacksonville
Jacksonville, FloridaSeiz Up: A Run for Epilepsy Awareness
Gulf Breeze, FloridaUnited Health Centers Foundation Fun Run
Fresno, California2026 Run on the Reservoir: New Beginnings Charity Run
West Orange, New JerseyMedal Madness 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (13S40)
Camas, WashingtonTSC Historic Run
Brownsville, TexasJust A Short Run
Allison Park, PennsylvaniaLake Houston BridgeFest 2026
Kingwood, TexasOnly Fools Run Half Marathon, 10K, and 5K
Greensboro, North CarolinaMercier Orchards Spiked Apple 5k
Blue Ridge, GeorgiaFool's Dual Half Marathon
Gloucester, MassachusettsMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (13) 60
Deltona, FloridaMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (13) 80
Panama City Beach, FloridaValley Vineyards Wine Run 5k
Morrow, OhioRun with Joy Half Marathon and Run with Joy 5K
Albuquerque, New Mexico2nd Annual Running for the kids 5k
Calhoun, GeorgiaPTI 5k/10k Run on the Runway
Greensboro, North CarolinaFoundation 5K Walk and Run
Bloomington, IllinoisWendell Foster Half Marathon & 5K
Owensboro, KentuckyFlat Creek Estate Wine Run 5k
Marble Falls, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).