5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
11th Annual Fast & Furriest 5K/1M - April 19, 2026
Walkersville, MarylandThe 4th Annual Rugby Run 5k
Chester Springs, PennsylvaniaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Treat Trot Greater Atlanta
Greater Atlanta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (26) 80
Olympia, WashingtonTreat Trot Milwaukee
Milwaukee, WisconsinMedal Madness 5K, 10K, & Half Marathon at Hawk Island Park, Lansing, MI (26S40)
Lansing, MichiganMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (26) 30
Hughesville, PennsylvaniaIndependence Double
Winter Park, FloridaBlueberry Pie 5K, 1 Mile, Pie Eating Contest
Osterville, MassachusettsMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (26) 80
Panama City Beach, FloridaIowa Trail Run Series: Sleepy Hollow
Des Moines, IowaMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (26S30)
hattiesburg, MississippiRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaTreat Trot Omaha
Omaha, NebraskaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (27) 30
Gadsden, AlabamaCapt'n Karl's Trail Series - Muleshoe Bend
Spicewood, TexasTreat Trot Austin
Austin, Texas2026 Trinity Health Seaway Run
Muskegon, MichiganMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (26S30)
Circleville, OhioMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (26) 80
Naples, FloridaIndependence Day 8K
Houston, TexasMedal Madness 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (26M60)
Deltona, FloridaMedal Madness 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (26S60)
Oklahoma City, OklahomaWOKC Run for the Kids
Plano, TexasMedal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (26) 80
Colonial Heights, VirginiaThe Flutter Run
Columbus, OhioSummer time in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaTrenton Summerfest Half Marathon, 8K, and 5K
Trenton, MichiganRun the Runway 5K
Texarkana, ArkansasParma Run-Walk for Pierogies
Parma, OhioMedal Madness 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (26S40)
Camas, Washington1812 Challenge Weekend
Sackets Harbor, New YorkMedal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (26S40)
Montgomery, AlabamaJurassic Run 5K
Ogden, UtahMissoula Marathon Half Marathon 5K Kids Marathon
Missoula, MontanaMedal Madness 5K & 10K at Lancaster Junction Trail, Manheim, PA, (26M80)
Manheim, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 30
Bowling Green, KentuckyFREEDOM 5K & 10K
Pompano Beach, FloridaTreat Trot Oklahoma City
Oklahoma City, OklahomaDye Hard 5K
Yakima, WashingtonMedal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (26) 80
Spokane, WashingtonTreat Trot Nashville
Hendersonville, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
