5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
5k with 5-0- National Police Week Edition
Danville, VirginiaThousand Islands Half Marathon, 10K & 5K
Wellesley Island, New YorkThe 17th Annual FUCE 5K
Metuchen, New JerseyRun to the Taproom - Mully's Brewery 5K
Prince Frederick, MarylandLouisville Pride 5K Run/Walk
Louisville, KentuckyHappy Jack 5k run/1mile walk for Neuroendocrine Cancers
Chagrin Falls, OhioRaccoon Run 5K
Portland, MaineRun Like a Girl 5K and 10K (June 15th)
Columbus, Ohio25th Annual Butterfly Run
Santa Fe, New MexicoAll-American 5K
Saint Louis, MissouriStars & Stripes (Irving, TX)
Irving, TexasPatrick's Downtown Race to Summer 5K
Scotch Plains, New JerseyMRT 2025 5k Series Race #2
Statesville, North CarolinaRun for Clean Water
Pennington, New JerseyTri Faster SwimRun - Race #2
Brookfield, WisconsinTwilight Run
Lansing, MichiganRun for the Ranch 2025 - Paramount Ranch National Park
Agoura Hills, CaliforniaSUMMER SOLSTICE 5K / 1 MILE
Portersville, PennsylvaniaDFW Burning Soles Trail Series Race 3
Flower Mound, TexasFlushing Evening Road Race
Flushing, Michigan2nd Annual You Matter Juneteenth Freedom 5k Run/Walk
Alexandria, VirginiaMusic City Juneteenth Freedom Day 5K Run/Walk
Nashville, TennesseeNarragansett Summer Nights 5k
Bristol, Rhode IslandJuneteenth Detroit 5k Run/Walk
Highland Park, MichiganOwego Strawberry Festival - Rock & Run 5K 2025
Owego, New YorkWest Seneca Community 5k
West Seneca, New YorkSt. Albert Viking Dash 5k 2025
Louisville, KentuckyScotland Juneteenth 5K
Potomac, MarylandFairmont Triathlon (Youth, Sprint) and Run for the Bacon 5K
Fairmont, MinnesotaIndiana Sports Corp Corporate Challenge 5K and 10K (Non-affiliated)
Indianapolis, IndianaMarquette Trails Festival
Marquette, MichiganJuneteenth On The East 5K Run / Walk
Oklahoma City, OklahomaSummer Solstice 5K
Sackets Harbor, New YorkNight Glow 5K
Massillon, OhioSummer Solstice Run : 5K & 10K LONG BEACH
Long Beach, CaliforniaSCAR Superhero Run for Scholarships
Augusta, New JerseyRun to the Sun
Akron, OhioNew River Gorge Trail Festival
Fayetteville, West VirginiaF2F Summer Solstice 5 Mile Trail Run and 5K
Andover, New JerseyJuneteenth Scholarship 5K Fun Run/Walk
Mountain Home, IdahoLudington Lakestride Half Marathon 10K and 5k
Ludington, MichiganChase the Sun Summer Solstice 5k
Orchard Park, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).