5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
14th Annual Canby Dahlia Run
Canby, OregonRun to Educate 5k
Bellefontaine, OhioTurtle Trot 10K and 5K
Jeffersonville, New YorkCookie Chase
Denver, ColoradoAinsley's Angels 12th Annual Sunset 5K And Finish Festival
Lake Charles, LouisianaUS 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (28)
Temple, TexasSummer Sweat 5k
Palm Harbor, FloridaLookin' for a Cure Palo Alto
Palo Alto, CaliforniaUS 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (28) 150
Hollywood, FloridaNIGHT NATION RUN - PHILADELPHIA
Philadelphia, PennsylvaniaRobinette's Wine Run 5k
Grand Rapids, MichiganEmerald Chase
Manistique, MichiganSweaty Yeti Run
East Jordan, MichiganNemesis 5k Color Run
Reading, PennsylvaniaUS 5K & 10K at Callaway Recreational Complex, Panama City, FL (28) 30
Panama City, FloridaIdaho Stroller Strut
Meridian, IdahoBre's Run
Bourbon, IndianaAbba House - Rooted In Faith
Perry, GeorgiaDragons 5K presented by Orthopedic Associates
Dayton, OhioDINO Trail Run - Muscatatuck Park
North Vernon, IndianaUS 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (28)
Sapulpa, OklahomaFirecracker 5K
La Grange, KentuckyCoon Dog Day 5k
Saluda, North CarolinaRun OHS 5k
Muskegon, MichiganHuron River Run 5K AND RELAY
Huron, OhioDominic Days Steeplechase Run/Walk
Brookfield, WisconsinThe Oatka 5K Walk/Run
Le Roy, New YorkUS 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (28) 50
Deland, FloridaBrian Galusha Memorial Run/Walk
Miles, IowaRed Rider Run
Orrville, OhioTeam Vark
Bethlehem, PennsylvaniaEnfield 4th of July 5k
Enfield, ConnecticutMoxie Day 5K
Lisbon, MaineGarbry Big Woods Reserve 5k (Miami County Parks Trail Run Challenge)
Piqua, OhioBoilermaker Road Race
Utica, New YorkKoala Bottle Harbison Half Marathon & 5K
Columbia, South CarolinaHamden Bicentennial Covered Bridge 5K
Hamden, New York4th Annual Seize the Day: Amers Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Mendon, New York12 Corners Wine Run 5k
Benton Harbor, MichiganThe 38th Annual Women's Distance Festival 5K
Congers, New YorkRed, White and Blue Half Marathon Austin
Marble Falls, TexasSANGAMAM 5K Run/2K Family Fun Water Gun Run or Walk
Bloomington, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).