5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
BE FAST 5k Run & 1 Mile Walk
Toledo, OhioUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (27) 80
Jacksonville, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (37) 80
Temple, Texas6th Annual Hannah's Heroes of NC Glow Run
Washington, North CarolinaThe Roanoke Canal 5k
Roanoke Rapids, North CarolinaHedgehog Dash 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSqueeze the Day 5k
Westlake, LouisianaBK5K Lacey, WA
Lacey, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (37) 150
Olympia, WashingtonHBOT4Heroes Run 4 Their Lives 5K
Apex, North Carolina2025 Bar Harbor Bank & Trust Half Marathon and Fall 5K
Bar Harbor, MaineNational Chocolate Day: Run for Chocolates ATLANTA
Atlanta, Georgia10th Annual Kiwanis Bob Reeves Memorial 5K
Carrollton, Georgia9/11 Memorial Tribute Challenge
Kokomo, Indiana2025 Gold Country 10K, 5K and Kids K Presented by Marshall
El Dorado Hills, CaliforniaTunnel to Towers 5K Run & Walk - St. Augustine, FL
St. John's, Florida2025 Trek the Creek Scott Bohman Memorial 5K
Francis Creek, WisconsinVALOR 22
Flagstaff, ArizonaRAPTOR 5K presented by Wild Birds Unlimited - Cincinnati
Milford, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (37) 150
Augusta, GeorgiaEarth and Sky Fall Equinox Run 5K, 10k, & Half Marathon
Santa Monica, CaliforniaDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, MissouriNational Chocolate Day: Run for Chocolates PHOENIX
Glendale, ArizonaTunnel to Towers 5K Run & Walk - Pittsburgh, PA
Canonsburg, PennsylvaniaLeft, Right, Left 5k
Middletown, PennsylvaniaLucy Mac 5K9
Brownsville, VermontNational Chocolate Day: Run for Chocolates NEW JERSEY
Camden, New JerseyAll-Out Fall Fest
Westminster, ColoradoDiscovery Dash 5K/10K and 1 Mile Fun Run
Union City, TennesseeCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaVictor Devil Dash 5K / Family Walk
Victor, New Yorksparkles Glow in the Park 5K sparkles
Huntsville, AlabamaHedgehog Dash 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPCFLV's 16th Annual Ready, Set, Gold 5K Walk/8K Run/Kids' Fun Run (Virtual Option Available) Presented by The Bennett Family
Coplay, PennsylvaniaROCC The Journey 5K
Joplin, MissouriGrandview Education Foundation Heroes for Education 5K
Grandview, MissouriRon Shields Perry 5000
New Bloomfield, PennsylvaniaHeaded for Hope 5K 2025
Charlotte, North CarolinaNational Chocolate Day: Run for Chocolates AUSTIN/ROUNDROCK
Leander, TexasNEON Night 5k Run/Walk
Springfield, MissouriRun For Hope 5K
Augusta, GeorgiaGalena 5k Stair Challenge
Galena, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
