5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPioneer Pursuit - Saturday, September 13, 2025
Butler, PennsylvaniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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St. Andrew 5k Spirit Run and Walk
Drexel Hill, PennsylvaniaBCNC's Family Fun Run & Walk
Quincy, MassachusettsGlowin for Preslee 5K
Pitts, GeorgiaCincinnati Pride 5k
Cincinnati, OhioCorre con Los Muertos - Run with the Dead
Jackson, MichiganSouthwest Center City 5k Run
Philadelphia, PennsylvaniaNailed It! 5K Pumpkin Run/1 Mile Fun Walk
Kernersville, North Carolina2025 Happy Girls Sisters
Sisters, OregonCougar Mountain Trail Run Series (October)
Bellevue, WashingtonAlger Heights Halloween 5k
Grand Rapids, MichiganRunning 4 Clean Water-PLUS
Garland, TexasCASA Superhero 5K & 1 Mile Fun Run McAlester
McAlester, OklahomaSoles for Souls 5k (formerly hustle for the homeless)
Denver, North CarolinaTrek or Treat
Douglasville, GeorgiaAmelia's Run - 10km, 5km, Kid's Run
Grand Rivers, KentuckyRun For Kids' Sake 5K
Monaca, Pennsylvania2025 Spooktacular 5K & Monster Mile
Huntsville, AlabamaHaunted 5K, 10K, 13.1 & 26.2 at Clark's Creek Greenway, Charlotte, NC (43) 150
Charlotte, North CarolinaNODA Halloween Freaky 5k
Charlotte, North Carolina2025 Trick or Trot 5K and Fun Run
Charleston, South CarolinaGrin 'N Bear It: Brewster 5K
Brewster, New YorkCrozet Trails Crew 5K/10k Trail Run + Family Fun Run
Crozet, VirginiaCape Fear Haunted Wine Run 5k
Elizabethtown, North CarolinaBook Mobile 5K
Suwanee, GeorgiaDelanco River Run
Delanco, New JerseySpooky Sprint- Greater Atlanta
Dacula, GeorgiaBuster's 5K Dash
Jackson, TennesseePARAGHOUL 5k/10k
Paragould, ArkansasThe Ken Ganley Companies and The Brecksville Kiwanis 12th Annual Trick-or-Trot
Brecksville, OhioHot Cider Hustle - Shorewood Half Marathon & 5K
Milwaukee, WisconsinHaunted 5K, 10K, 15K, 13.1 & 26.2 at Eagle Lake Park, Largo, FL (43)
Largo, FloridaBoston Mini-Marathon & Festival
Boston, GeorgiaBertie Spectacular 5K & 1 Mile
Windsor, North CarolinaCentra Foundation Howl-O-Run 5k and Trick or Trot Kids Fun Run
Columbus, IndianaBoo Bash Dash 2025
Springfield, TennesseeCamp Spirit 5K
Lecanto, FloridaBeyond Limits Adventure 5k & Fun Run
Tallahassee, FloridaDownTown Fall Fest 5K and Kids 1k Fun Run
Russellville, ArkansasSurf to Sound 5K
Surf City, North CarolinaSpooky Sprint - Kansas City
Lee's Summit, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
