5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
LONG ISLAND MARATHON FESTIVAL
East Meadow, New YorkNew Year's Run 5K/10K/13.1 LOS ANGELES
Los Angeles, California5th Annual Love's Mile Kid Run & Fox Trot 5K
Bedford Park, IllinoisSloth Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBarn Burner
Tyler, TexasJadah A. Gallaher "GO HARD" 5K
Harriman, TennesseeMovie Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (25) 80
Bettendorf, IowaRun Juneteenth Day 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (25) 80
Ocala, FloridaLegacy of Life
Adrian, MichiganRun Juneteenth Day 5K/10K/13.1 NEW JERSEY
Camden, New JerseySloth Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoColumbus Donut Run and Walk
Columbus, OhioSilicon Valley PRIDE 3rd Annual 5K & 10K
San Jose, CaliforniaSloth Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun Juneteenth Day 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (25M125)
Williamsburg, VirginiaSummer Solstice Run : 5K & 10K – LONG BEACH
Long Beach, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (25) 80
Everett, WashingtonRun Juneteenth Day 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey2026 Cal Tri Castaic Lake - 6.20.26
Castaic, CaliforniaSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasHiggins Lake Sunrise Run
Roscommon, MichiganMedal Madness 5K & 13.1 at Green Hills County Park, Raleigh, NC (25M45)
Raleigh, North CarolinaArutisuse Run 5K
Tampa, FloridaSloth Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun Juneteenth Day 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaGrand Explorers' Trail Race
Jenison, MichiganFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoRun with Dad 5K
Reston, VirginiaRun to the Taproom - Mully's Brewery Father's Day 5K
Prince Frederick, MarylandTreat Trot Fayetteville
Fayetteville, ArkansasTreat Trot Fort Worth
Fort Worth, TexasTreat Trot Columbus
Columbus, OhioAll-American 5K
Saint Louis, MissouriHAPPY TRAILS
Toledo, OhioRaccoon Run 5K
Portland, MaineThe Dayton Triathlon & Multisport Festival & The USA Triathlon Ohio State Championships
Springfield, OhioTexas Tough 5k, 10k & 10 Mile
San Antonio, TexasLemonade Dash Dallas
Dallas, TexasKokosing Alberici Traylor Engineers Day 5K
Sault Sainte Marie, MichiganRed White & Brew 5k Run/Walk
Simpsonville, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).