5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Colby's Path to the Cure
Springfield, MassachusettsPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (44) 100
Williamsburg, VirginiaTres Rojas Wine Run 5k
Washington, IllinoisWalter's Webbers Falls 5k
Webbers Falls, OklahomaForest Frolic Trail Race & Hike
Wellington, OhioDavis Moonlight Run
Davis, CaliforniaBridgman 5K Run/Walk, 10K Run, & 1.1 Mile Fun Run
Bridgman, MichiganUS 5K, & 10K at Stillmeadow Park, York, PA (28) 100
York, PennsylvaniaLimitless 5K Run, Stroll, or Roll
Woodstock, GeorgiaRed Rock Balloon Fest 5k/10k
Pella, IowaRun With The Wild
Seeley Lake, MontanaHerron Half Marathon, 10K and 5K Trail Run
Kalispell, MontanaSmile Like Jack 5k/10k/Fun Run
East Otis, MassachusettsPopsicle Dash
Houston, TexasCatfish Days 5k & 10K Run/Walk
Trempealeau, WisconsinUS 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (28) 80
Gadsden, Alabama2025 Bastille Day Race 15K Run and 5K Run/Walk
Fenton, MichiganHammond Scottish Festival 5K Kilt Run/Walk 2025
Hammond, New YorkRace for Grace 5K
Logansport, IndianaGaylord Alpenfest 5K/10K Run
Gaylord, MichiganCook Medical Beat the Heat 5K
Winston-Salem, North CarolinaPier to Pier Challenge Swim and 5k
Wildwood, New JerseyBurn Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeDr. William Perkins Memorial Events
Honesdale, PennsylvaniaUS 1M, 5K & 10K at Avondale Park, Westminster, MD (28) 30
Westminster, MarylandAustin Solstice Circuit: Marathon, 52M Relay & Solo, 50K, 25K, 10K, 5K, Free 1K Kids' Fun Run
Spicewood, TexasKennekuk Road Runners - Dogs & Cats
Danville, IllinoisUS 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (28)
Tallahassee, FloridaBeartooth Run
Cody, WyomingElsie Dairy Dash
Elsie, MichiganDash for Donation
Columbus, OhioShark Week (Tyler, TX)
Tyler, TexasCantaloupe 5k
Norlina, North CarolinaFort Wayne Orthopedics presents Runners on Pace 5k
Fort Wayne, IndianaCahaba Medical Care 5K
Centreville, AlabamaUS 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (28) 80
Punta Gorda, FloridaUbly Homecoming 5K
Ubly, MichiganChris Run 5K or 10K
Cincinnatus, New YorkThe Sunglasses Run 5K
Kansas City, MissouriNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (7-12-2025)
Ocklawaha, FloridaCan You Get Away? 5K
Rushville, IndianaThe Darby Creek Trail Run - Supporting FLIP
Galloway, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).