5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tree Trail Trot
Andrews, IndianaNinja 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (34)
Spokane, WashingtonSummer Sizzler- Kansas City
Overland Park, KansasNinja 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (34)
Bowling Green, KentuckySummer Sizzler- Cincinnati
Cincinnati, OhioNinja 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (34)
Circleville, OhioCASA Superhero Run
Versailles, Kentucky3rd Annual DK Movement Cares 5K Run/Walk
Bristol, ConnecticutNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (34)
Manheim, Pennsylvania16th Annual Saybrook Point 5k Road Race 2025
Old Saybrook, ConnecticutRun for World Water 5K Run Walk - 19th Annual
Indianapolis, IndianaAsheville Half Marathon & 10K/5K
Asheville, North CarolinaFoothills XC12K
Boise, IdahoNinja 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (34)
Homestead, FloridaOn Eagles' Wings 5K
Greensburg, IndianaNIGHT NATION RUN - RALEIGH
Cary, North CarolinaRUN ROCKAWAY BEACH END OF SUMMER MARATHON, HALF MARATHON & 5K
Rockaway BEACH, New YorkSCOUTING AMERICA HALF MARATHON, 1OK & TENDERFOOT 5K
Bowling Green, OhioBlakelyn Foundation Brave Run
Smyrna, TennesseeSummer Sizzler- Dallas
Dallas, TexasNinja 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (34)
Panama City Beach, FloridaTour de La Porte 2025
La Porte, IndianaTiblow Trot 5 Mile/5K/2K
Bonner Springs, KansasNo Boundaries 5k/10k Program 2025
Lewis Center, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (34)
Danville, KentuckyJog for Jax
Smithville, MissouriBack To School 5K / 10K
Fort Lauderdale, FloridaYiasou Greek Festival 5K presented by Novant Health
Charlotte, North CarolinaTorrance Memorial Medical Center, BRA Run, Los Angeles
Playa Del Rey, CaliforniaCranford Cupcake 5K
Cranford, New JerseySummer Sizzler- Columbus
Columbus, OhioSummer Sizzler- St Louis
St. Louis, MissouriCalifornian Dreamin 5K, 10K, & Half Marathon
Long Beach, CaliforniaSplash Dash 5k/ A Wet or Dry Run 5k plus Duckie Dash/Wild Rivers in Irvine
Irvine, CaliforniaCoastal Edge ECSC 5K
Virginia Beach, VirginiaMillerton Madness Triathlon
Friant, CaliforniaHeart of a Lion 5K Run/Walk *All proceeds benefit the Jackson Area 19 SPECIAL OLYMPICS*
Jackson, MichiganCabernet Canter Cross Country 5K/10K
Lexington, KentuckyEast Canyon Marathon - 26.2 - 13.1 - 10K -5K
Morgan, Utah2025 Run For Sight 5K
Muskegon, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).