5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 - Stroll on State Dasher Dash 5K
Rockford, IllinoisSummer Sizzler- Lincoln
Lincoln, NebraskaThe Donut Run 5k and 10K Races along with a 1 mile fun run
Jacksonville, FloridaSt Francis Xavier Crusaders 5K
Brunswick, GeorgiaMedal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (12) 30
Corunna, MichiganWooden Shoe TulipFest Run
Woodburn, OregonHeels Up 5K 2026
Shreveport, LouisianaRedwood (Spring) Trail Run
Oakland, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (12) 60
Winston-Salem, North CarolinaA Memory Grows Legacy 5K Fun Run
Fort Worth, TexasHeroes of America Marathon/Half Marathon/5K
Columbus, GeorgiaSt. Pat's 5k (Race 2 Tour de Patrick)
Providence, Rhode IslandMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (12) 80
Knoxville, TennesseeBailey's Clubhouse 5K
Dublin, OhioTyler Azalea Run
Tyler, TexasMedal Madness 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (12) 30
Kerrville, TexasMedal Madness 5K & 10K at Kelly Park West, Merritt Island, FL (21) 30
Merritt Island, FloridaBluegrass Bourbon 5K
Midway, Kentucky19th Annual With Hope 5K
Yorba Linda, CaliforniaThe Heartland Hustle 5k/10k/Half Marathon
Elizabethtown, KentuckyFrogman 5K Trail Run
Jacksonville, North CarolinaGlitter and Grit 5k/10k
Irving, TexasMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50
Englewood, FloridaMadison Central Marching Band Band On The Run 5k
Richmond, KentuckyJack and Jill Rise & Run 5K
Wilmington, North CarolinaManatee Center 5K, One-Mile, & Kids Run
Fort Pierce, FloridaPurple Run 5K, 10K, & 1/2 Marathon
Las Vegas, NevadaMarietta Shamrock Shuffle 5K
Marietta, GeorgiaMission Hills 5K
San Diego, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 30
Fort Smith, ArkansasMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (12) 80
DeBary, FloridaMutt Strut 5k
Harrisonburg, VirginiaKeel Farm Spiked Apple 5k
Plant City, FloridaHopeFest 5K
Youngsville, LouisianaCircle City Donut Dash
Indianapolis, IndianaDeacon Dash for Down Syndrome
Winston-Salem, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (12) 30
Mobile, AlabamaSpring Equinox 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesGo Green St. Paddy's Day Run
Maryland Heights, MissouriTRUSS Wines 5k Wine Run
Paso Robles, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (12) 50
Columbus, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (12) 80
Bradenton, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).