5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaEspecially for You Race Against Breast Cancer
CEDAR RAPIDS, IowaMint Hill Lions Club - Madness 5K
Mint Hill, North CarolinaMonster Dash 5K Run/Walk
Platteville, WisconsinADFK 5k Fun Run & Walk!
Salem, OregonInternational Sloth Day Run 5K/10K/13.1 TAMPA
Tampa, FloridaPaloween Hustle 5k/10k in Honor of Samantha Tapia
San Antonio, TexasBeach to Beer 5K & 10K
Colonial Beach, VirginiaGeorgia Southern True Blue 5K & Abbie's Adventure Race
Statesboro, GeorgiaPrough Response 5K
Alexandria, PennsylvaniaChristina Bohn Memorial 5K for PMDD Awareness
Columbia, MissouriReentry Resource Center’s Rise Up and Run 5K
San Jose, CaliforniaInternational Sloth Day Run 5K/10K/13.1 HOUSTON
Houston, TexasThe Burnie Run 5K Run/Walk
Iuka, MississippiRachel & Friends 5k
Washington Township, OhioGlen Oaks Magnet High School Army JROTC 1st Annual 5K run/walk
Baton Rouge, LouisianaHoptown Half Marathon and 5K
Hopkinsville, KentuckyPINK "ME" 3rd Annual Lace up and Race 5K Walk/Run!
Santa Fe, New Mexico9th Annual Trick or Trot 5K Trail Run/Walk
Sanford, MichiganInternational Sloth Day Run 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaSan Bernardino County Sheriff's Mud Run
San Bernardino, CaliforniaRun Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMableton Pumpkin Chase
Mableton, GeorgiaHJWL Run For Your Bones 5k
Hamilton, OhioFootprint Sprint Color Run 5k
Gadsden, AlabamaBoo Island - 5K Charity Run/Walk
Blue Island, IllinoisFirst Bank Fall 5K & 10K Run
Fincastle, VirginiaFallin' Blackbird 5k
Beebe, ArkansasHaunted 1M, 5K, & 10K at Sage Park, Mobile, AL (42) 45
Mobile, AlabamaBluff Color Fest Trail Run & Hike
Red Wing, MinnesotaMiles for Mary
Marblehead, MassachusettsHaunted 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (42) 80
Pasco, WashingtonWalk. Run. Bike. for Remember Nhu.
Warren, OhioRun Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasDay For Life 5K and Fun Run
Morganton, North CarolinaCity of Franklin Trick or Trot 5K & Pumpkin Dash
Franklin, VirginiaSound Barrier 5k
Woodruff, South CarolinaHaunted 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (42)
Mobile, Alabama9th Annual City of Sunrise Trick or Trot 5K Run Walk
Sunrise, FloridaSpooky Sprint- Lansing
Lansing, MichiganHalloween Pumpkin Dash and Stroll
Wilmington, Illinois22 Everyday, Run and Hops 5k
Dundee, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).