5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Cayucos Turkey Trot
Cayucos, CaliforniaSouthern Oregon Runners Turkey Trot Run
Talent, OregonTime to Paddy 5k/10k & Lucky 13.1 - Springfield
Springfield, MissouriMedal Madness 5K, 10K, 13.1, & 26.2 at Clark's Creek Greenway, Charlotte, NC (12) 150
Charlotte, North CarolinaBeer City Half™ Long Beach
Long Beach, CaliforniaWellen Park Half Marathon & 5K presented by Hotwire Communications
Venice, FloridaSouth Mountain 5k, 10k and Fun Run
Morganton, North CarolinaMedal Madness 5K & 10K at Cashman Park, Phoenix, AZ (12S20)
Phoenix, ArizonaAnnapolis Running Festival
Annapolis, MarylandLucky O'possum
Nancy, KentuckyMedal Madness 5K & Half Marathon at Halyburton Park, Wilmington, NC (12) 40
Wilmington, North CarolinaTime to Paddy 5k/10k & Lucky 13.1 - Milwaukee
Milwaukee, WisconsinLittle Oregon Trail Run
Cleveland, OhioTater-Tot Trot
Denton, TexasBuzz Marathon #26
San Miguel, CaliforniaSpring Fling 5K
Fruitport, MichiganOspreys Dominion Wine Run 5k
Peconic, New YorkTime to Paddy 5k/10k & Lucky 13.1 - Tampa
Tampa, FloridaSan Felipe Shootout
San Felipe, TexasHero's Home Run
Stuart, FloridaWalk for Wellness 1K/5K Run/Walk
League City, TexasCorona 5000
Corona, CaliforniaThe Spring Rising
Oviedo, FloridaMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (12) 80
Hollywood, FloridaBridge 2 Bridge Run
Georgetown, South Carolina3.21 Down Syndrome Dash
Thibodaux, LouisianaSpring Fling 5k
Cabot, ArkansasOakland Marathon
Oakland, AlamedaWater Drop Dash 5K & Fun Run 2026
Roswell, GeorgiaRoute 66 Runway Run - 100th Anniversary
Tulsa, OklahomaMedal Madness 5K, 10K, 13.1, & 26.2 at Chiawana Park, Pasco, WA (12) 80
Pasco, WashingtonMedal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (12M45)
Raleigh, North CarolinaSham-ROCK-N-Run
North Myrtle Beach, South CarolinaRace to Space Half Marathon
Huntsville, AlabamaMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (12) 30
Temple, TexasSt. Patty's 5k Run/Walk or Ruck and Fitness Mile
Uniontown, PennsylvaniaTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaWALK, WIGGLE, WAG & 5K RUN FOR THE CAPE CORAL ANIMAL SHELTER - 2026
Cape Coral, FloridaThe Big Gay 5K & 1Mi. Pride Stride
Rome, Georgia3-2-1 Dash for Down Syndrome 5K & Fun Run
Charlotte, North CarolinaUnited We Run 5K Run & Walk
Gainesville, Georgia3rd Knights of Columbus St Patrick 5K Run
Monroe, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).