5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaHippo Trail Fest
Hutto, TexasSunset Runway 5k
Johnson City, New York9-11 Hero Run
Holt, MichiganTunnel to Towers 5K Run & Walk - Columbia, SC
Columbia, South CarolinaElwood Community Days 5k Run & Walk
Elwood, Illinois2024 Larchmont R.A.T. Race
Norfolk, VirginiaThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaAnnapolis RUN for The Light House
Annapolis, MarylandLake Superior Shore Run
Marquette, MichiganScheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/Roll
Minot, North DakotaMighty Mo Run
Sioux City, IowaBrothers of Mercy Oktoberfest 5k
Clarence, New YorkBlake's Lyon Township Donut Dash 5k & Fun Run
South Lyon, MichiganRun For The Son
Cartersville, GeorgiaHagar House 5K Color Run/Walk with myTEAM TRIUMPH
Wausau, WisconsinGourdy's Pumpkin Run: Detroit
Fenton, MichiganNational Chocolate Day: Run for Chocolates MIAMI
Key Biscayne, FloridaRoberts Family Farm 5K Run/Walk
Guston, KentuckyThe Salvation Army: Run for Hope
Richmond, VirginiaPhillips Phun Run
Mount Carmel, PennsylvaniaRun for the Word 5K
Landis, North CarolinaJill's Race for MS
Beacon Falls, ConnecticutSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoInaugural Lions Chase 5K
Watkinsville, GeorgiaMedal Madness 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (37) 50
Tarpon Springs, FloridaLive Like Lukas 5K
Wilmington, DelawareHedgehog Dash 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoKandace Helms 5k
Lincolnton, North CarolinaNational Chocolate Day: Run for Chocolates SAN ANTONIO
San Antonio, TexasEagle Strut 5K Run/Walk 2025
Rocky Mount, VirginiaHendersonville Triple Classic-15K/10K/5K
Hendersonville, TennesseeHebron Pie Festival 5K
Hebron, OhioTerra Ceia Christian School Color Run on the Farm
Pantego, North Carolina2025 Runnin' Scared 5K
Piggott, ArkansasDoLittle Marathon
Waukesha, WisconsinMedal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (37) 50
Midlothian, VirginiaIt's Okay if you're NOT Okay 5K presented by Tuckers Treehouse
Owensboro, KentuckyGallop or Trot 5K
Copperas Cove, TexasTunnel to Towers 5K Run & Walk - North Idaho
Coeur d"Alene, IdahoFreebird 5K
Lexington, KentuckyCougar Run 5K
Exton, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).