5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaOhio River Sternwheel Festival 5K Run and Walk
Marietta, OhioSam Speake Memorial Scholarship 5K Run-Walk and Celebration
Columbia, MissouriMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioRunning Scared 5K/13K - Eugene
Eugene, OregonThe Brooklynite Fall 10k, 5k
Brooklyn, New YorkSpooky Sprint- Cedar Falls
Cedar Falls, IowaOffer
SAVE 20% OFF with code: SPOOKYSAVE20
Plantation Goes Pink
Plantation, FloridaBalloon Run
Albuquerque, New MexicoHAWK HUSTLE 5K RUN/WALK
Farmington Hills, MichiganBrooklyn Heights On the Run 5k
Brooklyn Heights, OhioWild Blossom Haunted Wine Run 5k
Chicago, IllinoisThe Highlands School 5K Race and 1 Mile Fun Walk
Bel Air, MarylandLake Evans Triathlon, 5k & 10k
Bakersfield, CaliforniaNew Jersey Running Festival Presented by SILVERMAN
Jersey City, New JerseyColton's Main Street Run
Durant, Oklahoma$5K - October
Winston-Salem, North CarolinaThe Navy Yard 5K (and 1 Miler)
Philadelphia, PennsylvaniaLederhosen Lauf at Oktoberfest Tulsa
Tulsa, Oklahoma2025 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaFargo Mini Marathon
Fargo, North DakotaFair Acres Family YMCA Maple Leaf 5k
Carthage, MissouriSunshine Camp Trail Mix & Beer Fest
Rush, New YorkLight Up The Night 5k Fun Run Morrilton
Morrilton, ArkansasScreech's Night Owl 5K & 1 Mile Fun Walk
Bel Air, MarylandThe Race for a Healthier World 5K
Anaheim, CaliforniaGin Run 5K
Bostwick, GeorgiaDetroit free press marathon
Detroit, WayneCannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Greensboro, North CarolinaSmoky Mountain Very Scary 5K
Townsend, TennesseeMankato Marathon
Mankato, MinnesotaLittle Rooster Run 5K and Mini Barnyard Ultra
Glencoe, KentuckyMoore than a Race 5K
Sodus, New York2025 Paint the Town Pink 5K Fun Walk Run
Columbus, GeorgiaHope Takes Flight 5K
Richmond, KentuckyA run for diabetes 5K walk/run .
Shreveport, LouisianaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (42) 75
Fort Smith, ArkansasHaunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42) 40
Akron, PennsylvaniaThe Chocoholics 5k: Run/Walk Tampa
Tampa, FloridaHaunted 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (42)
Columbus, GeorgiaRun Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaVineyard at Hershey Haunted Wine Run 5k
Middletown, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).