5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventLBC - Good Vibes Run 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaSankalpa 5K Run and 2K Walk
Plainsboro, New Jersey2026 SC Festival of Flowers 5-Mile, 5K and 1-Mile Fun Run/Walk
Greenwood, South CarolinaKeith Nintzel Memorial 5K
Sayville, New York47th Annual KAC 5K Run & Walk
Clinton, New YorkMiles for Meals 5K Run/Walk
Titus, AlabamaSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoA2Z Race at Your Pace 5K
Fayetteville, North CarolinaGreat Springs Trail Race - Canyon Lake
Canyon Lake, Texas4th Annual Hud’s Heart 5K & Fun Run
Rockmart, GeorgiaBrew to Brew
Osage Beach, MissouriSpring R & R
Metamora, MichiganDisaster Dash 5K Run/ Walk
Pensacola, FloridaHALO 5k Race
Perry, GeorgiaSSDHHC Run with the Bears & Cub Walk
Clarks Summit, PennsylvaniaGold Rush Run 5K
Marion, North CarolinaThe Big Run Presented by Brooks
Boca Raton, FloridaBoxer Brief 5K & Virtual Challenge to Defeat Colorectal Cancer
Richmond, VirginiaCatfish Crawl
Glasgow, MontanaRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPolly's Run
Albuquerque, New MexicoMedal Madness 5K, 10K, & 13.1M at Longview, TX (23)
Longview, TexasThe Big Run 5K
Kernersville, North CarolinaBark in the Park
Toledo, OhioHeroes for Hospice 5K Run/Walk
Overland Park, KansasRun With The Bears 5K
Plymouth, North Carolina305 Iguana Man 5k
Key Biscayne, FloridaHero Run
Niles, Michigan"Run Into Summer 5K" Supporting Hoboken Catholic Academy
Hoboken, New JerseyNew London Park Days 2026
New London, MissouriGlow Run 2025
New Bern, North CarolinaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (23)
DeBary, FloridaRun for Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (23)
Grand Ledge, Michigan5K Run & Walk for OPC Meals on Wheels
Rochester, Michigan16th Annual Race Against Poverty
Chambersburg, PennsylvaniaMiles for Miracles: 5K for NICU Families
Houston, TexasCulver Community Schools Booster Club Color Run
Culver, Indiana5K/1K For Lyme AWARENESS
Fairfax, Iowa5K 4 The Kidz
Lapeer, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).