5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPHL5K On the Runway - Sponsors and Donors
Philadelphia, PennsylvaniaEasterseals 5K Your Way Freedom Stride
Farmington, ConnecticutLaurel House 5K Dash Against Domestic Violence.
North Wales, PennsylvaniaTombstone Trot
Waukesha, WisconsinPink Ribbon 5K & 1 Mile Fun Run
Groveland, FloridaSpooky Sprint - San Antonio
San Antonio, TexasRun the Res 5k & Fun Run
Lexington, MassachusettsMalta 2K, 3K, 5k Trail Race
Malta, New YorkHOLLY HILL HUSTLE 5K
Cohasset, MassachusettsOld Tappan Emergency Services - Superhero 5k
Old Tappan, New JerseyAinsley's Angels 10th Annual Spirit Of Inclusion 5K
King George, VirginiaHot Cider Hustle - Rochester Half Marathon, 10K & 5K
Rochester, MinnesotaGeorge Angulo 5K Legacy Run
Lorton, Virginia33rd Annual RidgeWalk & Run
Wellsville, New YorkDeer Park Goes Pink 5K
Newark, DelawareMoncure Panther Prowl 5K, Fun Run and Fall Festival
Moncure, North CarolinaSpooky Sprint- Fort Worth
Fort Worth, TexasThe Ridgefield Road Fest: 1/2 Marathon, 7-Miler, & Iris Fund 5K
Ridgefield, ConnecticutGreat Pumpkin Classic
TRUMBULL, ConnecticutTunnel to Towers 5K Run & Walk - Jersey Shore, NJ
Wall, New JerseyRUN 4 BEIGEL 2025
Dix Hills, New YorkUR Skeleton Run
Deerfield, New YorkSpooky Sprint- Cleveland
Cleveland, OhioThe Salisbury Beast 5K
Salisbury, ConnecticutSeaWorld Howl-O-Sprint 5K
San Diego, California2025 Delaware Distance Classic 15K
Wilmington, Delaware3rd Annual Chesterfield FALL Terrain 5K
Chesterfield, New JerseyBetter2gether Halloween Hustle 5K & Kids Run
Richmond, VirginiaIMT Des Moines Marathon
Des Moines, IowaMISSION INN RUN
Riverside, CaliforniaWild Moose Chase
Spokane, Washington22nd Annual This Run's For Jack 2025
Glen Ellyn, IllinoisPride Center FXBG Rainbow Run 5K/10K
Fredericksburg, Virginia10th Annual New Beginnings for Tomorrow 5K Run/Walk
Fairfield, New JerseyFantasy Fest 5K Run/Walk
Key West, FloridaCHORD ENERGY HOUSTON CORPORATE 5K
Houston, TexasHeart of Virginia Council Glow Trail Run 5K
Maidens, VirginiaRun to Remember Brandi
Nashua, New HampshireRace for the Fallen Glow Run: Winston-Salem, NC
Winston-Salem, North CarolinaRun Morehead Glow Run 5K
Morehead, KentuckyMoonlight Howl 5K Run/Walk
Ballwin, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).