5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Valentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyNorthwestern Trojan Turkey Trot
Rock Hill, South CarolinaSt. Patty's 5k Run
Fremont, IndianaDoggie Dash & Dawdle 2026
Albuquerque, New MexicoThe Lucky Run
Pitman, New JerseyDeputy Peter John Herrera #4928 Memorial 5K Run / Walk
El Paso, TexasLake Chapman Trail Races - 15K & 5K
Athens, GeorgiaGuinness Celtic 5K (Race 2 Greendale Physical Therapy Worcester Triple Crown)
Worcester, Massachusetts15th Annual Freedas Run: 5K Run/Walk
San Antonio, TexasTime to Paddy 5k/10k & Lucky 13.1 - Austin
Pflugerville, TexasShamrock 5K Run/Walk
Bel Alton, MarylandDream Finders Homes Lucky Charm 5K & 10K
Winter Garden, FloridaMLE's 15th Annual Walk With Me & 5K
Miami, FloridaLyndhurst American Legion Post 139 5K Fundraiser
Lyndhurst, New JerseyDeer Park St. Paddy's 5K & 10K Run/Walk
Deer Park, IllinoisThe RODEO RUN 5K/10K
Huntington State Beach, CaliforniaAltra Kelly Benefits St. Patrick's Day Shamrock 5K
Baltimore, MarylandArmstrong Valley Wine Run 5k
Halifax, PennsylvaniaThe Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon
Long Beach, CaliforniaBrighter Days 5K/Walk For Autism
Tarpon Springs, FloridaWestern Invasion
Tyler, TexasTime to Paddy 5k/10k & Lucky 13.1 - Sioux Falls
Sioux Falls, South DakotaLookin For A Cure Orlando
Winter Park, FloridaDonut Dash 5k
Olympia, Washington2026 Cal Tri Lake Havasu - 3.15.26
Lake Havasu City, ArizonaTime to Paddy 5k/10k & Lucky 13.1 - Columbus
Columbus, OhioThe Lucky Coyote 5K
Oklahoma City, OklahomaFreezy Cheeks 5K: Third Berg
Burlington, VermontDelightful® Run for Women - Sat. May 30, 2026 at 9am
Albany, New YorkChamber Chase 5K
Gainesville, GeorgiaGo Girl Run | Oklahoma City, OK
Oklahoma City, OklahomaHammond Rotary Shamrock Run 2026
Hammond, LouisianaMedal Madness 5K & 10K at Owasso Sports Park South, Owasso, OK (12) 30
Owasso, OklahomaMedal Madness 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (11S80)
Naples, FloridaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (12) 30
Panama City, FloridaMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (12) 80
Ocala, FloridaMedal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 30
Bettendorf, IowaScout Run
Lebanon, OhioTime to Paddy 5k/10k & Lucky 13.1 - Dallas
Dallas, TexasHippo Trail Fest
Hutto, TexasMedal Madness 5K, 10K, 13.1 & 26.2 at Lowell Riverfront Park, Everett, WA (12) 80
Everett, WashingtonRun Walk to Remember 5K / 10K / Fun Run
Lavonia, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).