5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
12th Annual Jingle Run 5K
Troutman, North CarolinaNew Year 5K, 10K, & Half Marathon Boomer Lake Park, Stillwater, OK (01) 30
Stillwater, OklahomaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Iowa Trail Run Series: A Midsummer Night's Run
Ames, IowaZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (24) 80
Naples, FloridaGodfrey's Farm Blueberry Boogie 5K Run/Walk Benefiting Benedictine
Sudlersville, MarylandChurubusco Turtle Days 5K
Churubusco, IndianaTreat Trot Denver
Denver, ColoradoAll-Out Summer Breeze
Arvada, ColoradoThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaPlainfield American Legion 5K Charity Run
Plainfield, IllinoisMedal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (24) 30
Richmond, KentuckyJohn Deere Tractor & Engine Museum 5K
Waterloo, IowaRace to Remember - Alzheimer's Charity Race 5k/1 Mile Walk presented by Albemarle Rotary Club
Albemarle, North CarolinaRedding Health Expo Run/Walk
Redding, CaliforniaTreat Trot-Louisville
Louisville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (24) 30
Bowling Green, KentuckyMedal Madness 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (24S40)
Deland, FloridaThree Oaks Flag Day 5K
Three Oaks, MichiganTreat Trot-Cleveland
Cleveland, OhioClinton Historic Half Marathon & 5K
Clinton, MissouriMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (24) 60
Winston-Salem, North CarolinaThe Cornerstone Fitness & Wellness Peach Run-1mile, 5K & 10K
Clanton, AlabamaPayson Orchards Triathlon 2026
Payson, UtahMedal Madness 5K, 10K, & 13.1 at South County Regional Park, Punta Gorda, FL (24S80)
Punta Gorda, FloridaLongest Day 5k Run/Walk Fundraiser
Piedmont, MissouriRun the Vineyards - Cream Ridge Winery 5K
Cream Ridge, New JerseyStrawberry 5K Run/Walk
Shelbyville, IndianaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (24M45)
Raleigh, North CarolinaGrateful Dad
Portland, OregonTreat Trot Colorado Springs
Colorado Springs, ColoradoLuv 2 Run Portland 5K
Portland, MaineTreat Trot Rochester
Rochester, Minnesota2026 Cal Tri DC - 6.14.26
Marbury, MarylandAdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1
Clermont, Florida2025 Palmer Park Event Series: 8K, 5K & 1 Mile Run & Walk
Detroit, MichiganFredericksburg SPCA Rescue Run 5K
Fredericksburg, VirginiaGood Vibes Run – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaRun the Vineyards - Valenzano 5K
Shamong, New JerseyTreat Trot Indianapolis
Indianapolis, IndianaTreat Trot Toledo
Toledo, OhioTri Faster SwimRun - Race #1
Brookfield, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
