5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHoliday 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (51) 50
Beavercreek, OhioHunt Hollow Colorfest Mountain Run
Naples, New YorkPerissos Vineyard Haunted Wine Run 5k
Burnet, TexasRiverdale Temple FALL OF LIFE 5K/10K Run/Walk
Bronx, New YorkStride For Change 5K Family Fun Run/Walk
Saint Charles, Illinois25th Annual River City Rat Race
Fort Wayne, IndianaRiverside Foundation Halloween Hustle 5K Walk or Run
Lincolnshire, IllinoisRichardson Farm Fall 5K & 10K with Family 1 Mile Adventure Run
Spring Grove, IllinoisUniversity of Michigan Health-West Grand Rapids Marathon
Grand Rapids, MichiganRun For Rescue
Princeton, New JerseyHeart of Cool Trail Run
Cool, California4th Annual Evansville Zombie 5K Run/Walk
Evansville, IndianaHopson Trail Runs - Give Cancer The Bird
Honeoye, New YorkRun For A Better Life 5K, 1 Mile Fun Run and Kids Run
Washington, District of ColumbiaBighearted 5K
Morristown, New JerseyFair Election 5K
Falmouth, MaineRun to Read 5K, presented by United Way of Fulton County & Fulton County Health Center
Wauseon, OhioSave Your Breath 5K
Augusta, Maine33rd Annual Halloween 5K and Kids Fun Run
Brookfield, ConnecticutFirst Responder 5K Run and Walk
Longmeadow, Massachusetts2025 Runnin' Monks 5K Road Race
Standish, MaineMain Street Donuts Belmar Donut Run
Belmar, New Jersey22nd Annual Mariners Bethel 6.2m & 3.1m Trail Run, 1, 2, or 3 mile walk, Kiddie Color Run
Frankford, DelawareFrank Lloyd Wright Races
Oak Park, IllinoisSpooky Sprint- Orlando
Orlando, FloridaLive.Love.Serve. 4H 5K
Hortonville, New YorkLARC in the Park 5K Run/Walk
Valley Cottage, New YorkThe Fresno Donut Run
Fresno, CaliforniaHamburg Bulldog Dash 5k Run/Walk - In Celebration of Conor Long
Hamburg, New YorkTunnel to Towers 5K Run & Walk - Quincy, IL
Quincy, IllinoisRACE 4 HOPE | Joplin, MO
Joplin, MissouriSouth Park 5K
South Park, Pennsylvania2025 Run for The Cove & Memorial Walk
Madison, ConnecticutSpooky Sprint - Memphis
Memphis, TennesseeA Force Against Cancer 5k
Centerville, OhioBoos & Brews 5K (Rochester)
Webster, New YorkScary Scurry 5K and Fun Run
Franklin, MassachusettsBristol Mum-A-Thon Road Race 2025
Bristol, ConnecticutFeed Your Neighbor 5K
Wendell, North CarolinaNickel Dash 05 K
Toledo, OhioThe Barley Chase
Newport, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).