5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Landis Arboretum 5K Forest Run
Esperance, New YorkBig Brothers Big Sisters of Flagstaff Dave McKay Memorial Half Marathon and 5K Run/Walk
Flagstaff, Arizona36th Annual Library Run Walk
Lodi, WisconsinBRB - Back Roads Bound Half Marathon
White Lake, MichiganSwifty Fun Run - 1 mile | 5k | 10k | 13.1 mile
Saint Louis, MissouriPoker Run (Tyler, TX)
Tyler, TexasBay Saint Louis Run+SUP
Bay Saint Louis, MississippiNinja 1M, 5K, 10K, 15K, & Half Marathon at North Park, Jackson, TN (32)
Jackson, TennesseeDan Otten Memorial 5k
Celina, OhioDrink MO Beer 5k | 10k | 1 MILE
Maryland Heights, MissouriKasson Festival in the Park 5k Run/Walk
Kasson, MinnesotaHoly COW Trail Stampede
Westminster, ColoradoDragons Den Half Marathon, 10k, 5k
San Antonio, TexasBulldog Chase 5K
Batesville, IndianaThe Blue Move
Sioux Falls, South DakotaNinja 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (32)
Royal Palm Beach, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (32)
Richmond, Kentucky4th Annual Mentoring Matters 5K
Springfield, MassachusettsSummer Sizzler- Nashville
Nashville, TennesseeNinja 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (32)
Venice, FloridaNinja 5K & 10K at Callaway Recreational Complex, Panama City, FL (32)
Panama City, FloridaSummer Sizzler- Indianapolis
Indianapolis, IndianaNinja 5K, & 10K at Stillmeadow Park, York, PA (32)
York, PennsylvaniaRun to Bless 5K
Greenwood, MissouriNinja 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (32)
Bowling Green, KentuckyNinja 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (32)
Deland, FloridaSummer Sizzler- Milwaukee
Milwaukee, WisconsinMidwest Financial Group Madison Mini Marathon
Madison, WisconsinFarmers Market 5K Run/Walk
Franklin, IndianaGirlfriends Triathlon & Fitness Festival
Vancouver, WashingtonAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #3
Clermont, FloridaSummer Sizzler- Memphis
Memphis, TennesseeSummer Sizzler- Greater Chicago
Aurora, IllinoisThe Robert Van Tassel Live the Dash Memorial 5k sponsored by Chelsea Fire Company
Chelsea, New YorkHowl at the Moon- 5K, 10K, 10 Miler and Half Marathon
Long Beach, CaliforniaWe're Gonna Need a Bigger Finish Line - Great White Run 5K, 10K, & Half Marathon
Santa Monica, CaliforniaSundae Runday
Seattle, WashingtonTri Santa Cruz
Santa Cruz, CaliforniaCharm City Run 5K at Boordy Vineyards
Hydes, MarylandSAR Wild Run
Shaver Lake, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).