5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
NC4K Reindeer Run
Columbus, OhioPirate 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (14S30)
Fort Smith, ArkansasLookin For A Cure Minneapolis
Minneapolis, Minnesota9th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasPittsburgh Melanoma Foundation 5k Run/Walk
South Park, PennsylvaniaY'all Means All 5K Race/Walk
San Antonio, TexasMedal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (24) 60
Tarpon Springs, FloridaDrop13 Big Cottonwood Canyon Half Marathon & 5K
Holladay, UtahRobidoux Rendezvous
Gering, NebraskaBrian Diemer Family of Races
Grand Rapids, MichiganBuck Creek Streak 5K Trail Run (Clothing Optional)
Chesnee, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 80
Concord, North Carolina2026 Healthy Achievement 5K | 8K --- Run | Walk | Ruck
Charlotte, North CarolinaGreensboro Distilling Speakeasy 5k
Greensboro, North CarolinaPlymouth Runway Mile & 5K
Plymouth, IndianaRun to FosterHope
Sacramento, CaliforniaFox Point Centennial 10K/5K Run/Walk presented by Freedom PT Services
Fox Point, WisconsinCancer Crush 5k
Miamisburg, OhioHot Pursuit 5k
Goose Creek, South CarolinaMedal Madness 5K, 10K, & Half Marathon at McCollum Park, Everett, WA (24S40)
Everett, WashingtonLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, MissouriUnlock the Ties That Bind 5K Run & Walk
Tampa, FloridaFLAG CITY 5K, HOSTED BY MARATHON
Findlay, OhioMedal Madness 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (24) 150
Royal Palm Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (24) 40
Branson, MissouriJuneteenth Freedom 5K Run/Walk
Holland, MichiganMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (24) 30
Gadsden, AlabamaMuddy Paws 5k, 5 Mile & 10 Mile
Peninsula, OhioRock 'n Run
Westminster, MarylandPhoenix Rising 5k, 10k, 15k, Half Marathon
Los Angeles1911 Initiative 5k Scholarship Run/Walk
Matteson, IllinoisGavin's Gallop 5K
Elizabethtown, KentuckyMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (24) 80
Olympia, WashingtonWhite River Run
Anderson, IndianaMedal Madness 5K, 10K, & Half Marathon at North Park, Jackson, TN (24) 30
Jackson, TennesseeMax's Race for The Davies Project
East Lansing, MichiganRun, Ride, & Rumble for PTSD Awareness 2026
Birmingham, AlabamaMedal Madness 5K, 10K, 13.1M at Cousler Park, York, PA (24M150)
York, PennsylvaniaRace for Reconciliation 5K
Saint Louis, MissouriTall Turf 5K
Walkerville, MichiganTreat Trot St. Paul
St. Paul, MinnesotaHatfield and McCoy Races
South Williamson, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).