5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Big Beach Marathon, Half Marathon & Safari 5K
Gulf Shores, Alabama2024 Hope Alliance Survive. Thrive. Prevent 5K Run/Walk
Georgetown, TexasJoe's Run, Walk and Roll
Milwaukee, WisconsinRun for Hope - OKC
Oklahoma City, OklahomaRavine Trail Run 5k / 10K
Cottage Grove, MinnesotaWinnie's Way 5k Rescue Run
Bossier, LouisianaRun With a Mission 5k & 1 Mile Walk
New Castle, PennsylvaniaRahr Brewing Company Oktoberfest 5K Social Run/Walk - SeptemBEER
Fort Worth, TexasSea Isle City Run For Nurses 5K
Sea Isle City, New JerseyBra-ha-ha 5K
Chesapeake, VirginiaTunnel to Towers 5K Run & Walk - Alpena, MI
Alpena, MichiganSt Michael's Parish Knights of Columbus 5K
Canton, Ohio3rd Annual Amelia 5k
Amelia Court House, VirginiaFreedom Run 2025
Dallas, TexasTunnel to Towers 5K Run & Walk - Medina, OH
Medina, OhioSeattle Sounders FC Rave Green Run presented by Providence Swedish
Renton, Washington29th Annual Run Wild for the Detroit Zoo
Royal Oak, MichiganHenry Ford Race to Health
Jackson, MichiganCamp Victory 5k
Millville, PennsylvaniaOperation Delta Dog - 5K Run to Rescue
Nashua, New HampshireSteps of Faith 5K Walk/Run
Westerville, OhioLifeAct's Move for Mental Health 5K Run
Cleveland, OhioBurrito Biathlon
Ixonia, WisconsinTMC Tucson 10k
Tucson, ArizonaLake Auburn Half Marathon & 5K
Auburn, MaineSheriff's Shuffle 5k Run Walk
Holyoke, MassachusettsCrush the Chesapeake 5K
Chesapeake City, MarylandChicken Chase 5000 (Garland, TX)
Garland, TexasHeroes for Heroes 5K Obstacle or 5k Run/Walk
Reynoldsburg, OhioMt. Spokane Trail Run
Mead, WashingtonHoodlebug 5K Run and Fun Walk
Homer City, PennsylvaniaBattle Creek Patriot Run
Battle Creek, MichiganCancer Champions Walk-Run-Roll
West Sacramento, CaliforniaMiles For Mica
Myrtle Beach, South CarolinaThe ADMH RUN FOR HEALTH
Dunwoody, Georgiaepkicks *run for shoes* 5K
El Paso, TexasNew Albany Walking Classic®
New Albany, OhioRMRR September Trophy Series
Thornton, ColoradoSummer Sizzler- Little Rock
North Little Rock, ArkansasBuckeyeThon 5K
Columbus, OhioMammoth Bar Trail Runs
Auburn, CaliforniaFargo Moorhead Student Veterans 9/11 Memorial 5K
Fargo, North Dakota
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).