5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaChristmas Classic 5k at Oak Mountain State Park
Pelham, AlabamaI Can And I Will Run!
Seattle, WashingtonChasing Rainbows 5k
Kill Devil Hills, North CarolinaBeverly Hills Run of the Stars: 2025 THE FIFTH ANNIVERSARY
Beverly Hills, CaliforniaRun the Vineyards - Down the Shore 5K
Cape May, New JerseyEPFD Freaky 5k
Rumford, Rhode IslandDIA DE LOS MUERTOS HALF MARATHON & 5K RUN/WALK (BAKERSFIELD)
Bakersfield, California7th Annual SSADD 5k/10k and Half Mile Color Run
Sidney, New YorkWe've Got Your Back 5K
Reston, VirginiaReading Hospital Road Run
West Reading, PennsylvaniaCITY Sprint 5k
Saint Louis, Missouri13th Easterseals Walk With Me & 5k Run Delmarva
Long Neck, DelawareFanwood 5K Pizza Run & Family Fun Run
Fanwood, New JerseyEDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.
Pawling, New YorkHaunted Hustle 5k Walk/ Run
Eastampton, New JerseyJust for the Helena of It
Helena, MontanaGiddy Up 5K/5Miler Ranch Run
Sisters, OregonOzan Haunted Wine Run 5k
Calera, AlabamaHarrisburg Heroes Run 5k, Free 1mi walk/run, FOOD TRUCKS!
Harrisburg, PennsylvaniaDash For A Cure 5K
London, KentuckyHeads & Tails 5K & Doggie Dash
Owings Mills, MarylandThe Ghostly Gallup – 5K, 10K, 10 Miler, and Half Marathon
Long Beach, California2025 Cal Tri LA - 10.19.25
Playa Del Rey, CaliforniaTopsfield Fall Foliage Classic Road Race
Topsfield, MassachusettsThe Terri Roemer Paramus Run
Paramus, New JerseyThe Running Dead 5K Fun Run
Union City, CaliforniaArthur Dubin Memorial 5k
Bethesda, MarylandApple Harvest Run 2025
West Newbury, MassachusettsStokelan Estate Haunted Wine Run 5k
Medford, New JerseyFort Vallonia Days 5K Run & Walk
Vallonia, IndianaHome Run Hustle
Goodyear, ArizonaSpooky Sprint- Tulsa
Tulsa, OklahomaBalloon Chasers 5K and 1 Mile Fun Run
Statesville, North CarolinaPreston Park 5k & 10k
Butler, PennsylvaniaByler Lane Haunted Wine Run 5k
Auburn, IndianaRosenthal Haunted Wine Run 5k
Malibu, CaliforniaEverybody's 10K + 5K at Liberty State Park
Jersey City, New JerseyLet's Make Pink Just a Color
Morehead City, North CarolinaRace for Victims' Rights 5K Run/Walk
Media, Pennsylvania2025 Baltimore Empower Walk & 5k fueled by Autism Speaks
Baltimore, MarylandScaredy Cat K95K
North Grafton, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).