5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
16th Annual Surfside Rotary Turkey Trot 5K presented by Maguire Law Firm
Surfside Beach, South CarolinaCaleb Brown Memorial 5K
Greensburg, IndianaLove Wins 5K
Newark, DelawareNational Singles Day: Singles & Friends Running Club HOUSTON
Houston, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (39) 50
Bowling Green, KentuckyNational Coffee Day: Run for Coffee SEATTLE
Seattle, WashingtonHOOF it for H.A.L.T. Third Annual 5K Run/Walk
Jupiter, FloridaHope In Motion 5K
Dallas, TexasAdirondack Marathon Distance Festival
Schroon Lake, New York5K Distance Zombie Apocalypse Run
Keystone, IowaPINK OUT 5K & 1 MILE hosted by United in Pink
Macon, GeorgiaHappy Steps 5K
Sullivan's Island, South CarolinaSIUE Cougars Unleashed Homecoming Run & Pancake Breakfast
Edwardsville, IllinoisNational Singles Day: Singles & Friends Running Club PHOENIX
Phoenix, ArizonaTomaras Deveridge Scholarship Fund 5k Run
Goshen, AlabamaHarvest Day 5k
Inman, South Carolina5K For the Children
Harwich Port, Massachusetts"Luther Run" 5k Race for Recovery
Hebron, KentuckyChamber Challenge 5K
Meriden, ConnecticutHealing Hustle 5K Run/Walk
Shelbyville, IndianaMiles for Marshall 5K Trail Run for Childhood Cancer
Greenville, IllinoisCovington Autumn 5K and Fun Run
Covington, GeorgiaBetsie Valley Trail Run
Thompsonville, MichiganJailbreak Marathon September 27th
Wautoma, WisconsinRun the Falls
Madison, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (39) 80
Naples, FloridaChicken Chase 5000 (Milton, FL)
Milton, FloridaNational Coffee Day: Run for Coffee DALLAS FORT WORTH
Fort Worth, TexasAscot Hills Challenge 5K
Los Angeles, CaliforniaStomp Out The Stigma 5K
Jamestown, New YorkSusquehanna Valley CASA Superhero 5k
Lewisburg, PennsylvaniaGulf Coast Beer & Bacon 5K
Gulfport, MississippiOn Our Way 5k
Clarksville, ArkansasLawndale 5K
Chicago, IllinoisMedal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (39) 75
Homestead, FloridaMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (39) 80
Manheim, PennsylvaniaThomas J. Frericks 5K
Dayton, OhioNational Singles Day: Singles & Friends Running Club KANSAS CITY
Kansas City, MissouriSarah Strong 5K and 1 Mile Kids Fun Run
Elkhart, IndianaRun For It!
Davis, West VirginiaMCC Run For Relief
Goshen, IndianaThe Rifleman Run 5k- Run/Walk
Center Moriches, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).