5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Fireball Classic 5K and Kid's Mile, presented by The Long Run
Knoxville, TennesseeHoliday 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (51) 30
Tallahassee, FloridaBroome County Parks 5K Series
Binghamton, New YorkBroadview Heights Mayor Alai's
Broadview Heights, OhioCoveathlon #1
Newport Beach, CaliforniaScoop De Loop 5K
Flint, MichiganStreetlight 5K & Frolic
Concord, North Carolina13th Annual Party in Pink 5K/10K Run/Walk
Vinton, IowaBascom Fire Bad Axe 5k & Fun Run
Bascom, OhioCross Country Sundown Showdown
Carterville, IllinoisMAUMEE GLOW 5K REC RACE/WALK
Maumee, OhioMidsummer Night's Dream
San Antonio, TexasButterflies & Bouquets 5K
Wauseon, OhioTraffic Jam'in 5K Run, 5K Walk, and 1 Mile Family Fun Run
Grass Lake, MichiganUS 5K & 10K at Callaway Recreational Complex, Panama City, FL (28) 30
Panama City, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (28)
Temple, TexasBre's Run
Bourbon, IndianaAbba House - Rooted In Faith
Perry, GeorgiaSummer Sweat 5k
Palm Harbor, FloridaDragons 5K presented by Orthopedic Associates
Dayton, OhioDINO Trail Run - Muscatatuck Park
North Vernon, IndianaUS 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (28)
Sapulpa, OklahomaMoonlight 5K and Twilight Kids Run presented by Brooks
Bel Air, MarylandEmerald Chase
Manistique, MichiganDominic Days Steeplechase Run/Walk
Brookfield, WisconsinCoon Dog Day 5k
Saluda, North Carolina45th Toughest 10K in Texas 5K & 1-Mile Run
Lampasas, TexasThe Oatka 5K Walk/Run
Le Roy, New YorkBlade 5K and 1Mile Walk + Virtual Event
Omaha, NebraskaUS 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (28) 50
Deland, FloridaNemesis 5k Color Run
Reading, PennsylvaniaBrian Galusha Memorial Run/Walk
Miles, IowaIdaho Stroller Strut
Meridian, IdahoEnfield 4th of July 5k
Enfield, Connecticut3rd Annual Christmas in July Tree.1 Walk and Run for Fun
Sturbridge, MassachusettsUS 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (28) 150
Augusta, Georgia3rd Annual Infant Development Program 5k Run/Walk
Lock Haven, PennsylvaniaRun Manatee - Coquina Beach 5K
Bradenton Beach, FloridaShianne Wishes 5k & 10k Run/Walk
Erie, IllinoisFirecracker 5K
La Grange, KentuckyArkport Summerfest 5K Run & Walk
Arkport, New YorkRun the Riverwalk
Lowell, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).