5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Woodson 5k for Relay for Life
Fairfax, VirginiaLA Running Club Summer Dayz 5K
Santa Monica, CaliforniaIshpeming Firecracker 5k Fun Run & 1K Walk
Ishpeming, MichiganRUN ROCKAWAY BEACH FIRECRACKER HALF MARATHON & 5K
Far Rockaway, New YorkHometown Pharmacy Stay Well 5k/10k
Campbellsville, KentuckyJuly 4th Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasUS 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (27)
Temple, TexasThe Bicentennial Bolt 5K
Adrian, MichiganRun, White and Blue 5k
Orlando, FloridaSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBlackberry Festival 5K
Carlisle, KentuckyJuly 4th Freedom Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaFreedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaCanadohta Lake Firecracker 5k / 10k
Union City, PennsylvaniaSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriUS 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (27) 80
Grand Ledge, MichiganBrave 5k
Oxford, OhioStony Lake Sparkler 5K
Stony Lake, MichiganThe All-American BOOM! (Tyler, TX)
Tyler, TexasDitmars Wine Run 5k
Council Bluffs, IowaSunrise Social Club Wildcat Summer Series - July 5K
Montgomery, AlabamaRunrise: SoCal Vibes 5K, 10K, & Half Marathon Long Beach
Long Beach, CaliforniaZorvino Vineyards Wine Run 5k
Sandown, New HampshireSuttons Bay - Run Michigan Cheap
Suttons Bay, MichiganRunway 5K Jimmy Stewart Airport YEAR 5!!
Indiana, PennsylvaniaThe MOB Mentality 5k
Loganville, GeorgiaChristmas 5K/10K/Half Marathon in July - Eugene
Eugene, OregonEast Shore 5k
New Haven, ConnecticutKBIA Annual A Day at the Beach 5K / 1K Road Race , Sunday, July 6th 2025
Kennebunk, Maine4th Annual Run To Church 5K
Columbus, OhioGuthrie Heart & Sole 5K Run / Walk
Endicott, New YorkFrontier Days Stampede Run
Arlington Heights, IllinoisRedskin Classic 5k
St. Henry, OhioOcean Gate 5K
Ocean Gate, New JerseyLIFE 5K
Indianapolis, IndianaFreedom 4th Eagle Syracuse 5K Run
Liverpool, New YorkLake Takanassee Summer Series
Long Branch, New JerseyScholars Run
Maryville, TennesseeParty With Purpose 5K and After Party
Hoboken, New Jersey$5K - July
Winston-Salem, North CarolinaAmbulance Driver 5K at BADSONS Brewery
Derby, ConnecticutFlash in the Night
Canfield, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).