5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Islamorada Half Marathon & 10k, Rumrunner Run 5K/10K and Beach N' Beer Mile
Islamorada, FloridaBreaking The Silence 5K Walk & Run
New York, New YorkPeaceHealth Appletree Marathon
Vancouver, WashingtonRexRun For PAWSitivity 2025 5K Trail Run/Walk
Aurora, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (36)
Olympia, WashingtonBen Campbell Memorial 5K
Newark, DelawareLive 4 Tomorrow Today 5k+ (3.5miles)
Dawson, PennsylvaniaBoys & Girls Club 5K
Nampa, IdahoPaws Crossed 5K!
Yorktown Heights, New YorkJoe LaRocco 5K and 1K Elementary School Run
Salem, VirginiaIU Indianapolis Jaguar 5K
Indianapolis, IndianaVC Hornet Hustle
Valley Center, KansasMott Lake Trail Run (3Mile | 5Mile | 12.5K)
Flint, MichiganWhiskey City 5K
Lawrenceburg, IndianaDaniel Feather Memorial 5K
Jamestown, New York9/11 Run to Remember
Clovis, CaliforniaMiles For Meals 5k
Nashua, New HampshireMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (36) 75
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27) 80
Everett, WashingtonJ.J. the Jet Plane Foundation 5K Color Run/Walk for Pediatric Cancer
Frenchburg, KentuckyResilience Run
Fontana, CaliforniaDC Race 5K
Southaven, MississippiUnderground Railroad 5k
Princeton, IllinoisREAL LIFE 5k/10k 2025
Selma, TexasWolfman Triathlon and Trail Runs
White Lake, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (36) 80
Temple, TexasHolloman Ace of Races Marathon | Half Marathon | 5K | Kids Dash
Alamogordo, New MexicoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (36)
Naples, FloridaOak Ridge Fall Classic 5k
Oak Ridge, TennesseeHammond Firefighters 911 Memorial Run
Hammond, LouisianaEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaCole Camp Fair 5k Run/Walk
Cole Camp, MissouriKentucky Nurses Association 5K Fun Run/Walk
Elizabethtown, KentuckyEckert's Spiked Apple 5k
Belleville, IllinoisRun For Hope 5K Walk/Run
North Babylon, New YorkHonoring our Heroes 4th Annual 5K & 2 Mile Ruck
Meridian, MississippiGroton City Brew Run
Groton, ConnecticutMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (36) 100
Williamsburg, VirginiaRun Walk + Roll 5K/1M
Lexington, KentuckyFair on the Square Half Marathon & 5K
Danville, IndianaLSA's Run Home 2025
Los Gatos, CaliforniaJoe's Run, Walk and Roll
Milwaukee, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).