5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
GCP Flag Day 5K
Bradenton, FloridaRingtown Loop 5K
Ringtown, PennsylvaniaPanther Prowl 5K
Gowanda, New YorkTunnel to Towers 5K Run & Walk - Huntington Beach, CA
Huntington Beach, CaliforniaBDMS Cupcake 5k
Newburgh, New YorkLeah's Legacy
Charleston, West VirginiaIowa Trail Run Series: Yellow River State Forest
Harpers Ferry, IowaI RUN BEACON 5K RUN/WALK 2025
Beacon, New YorkCause 4paws Gary 5k Hound Pound
Hammond, IndianaTyRUNnosaurus Run
Albuquerque, New MexicoBadger Challenge
Madison, WisconsinDiscover Whitewater Series
Whitewater, WisconsinNewport Pride Run
Newport, OregonMcKelligon Canyon Challenge
El Paso, TexasBleeding Blue 5K
Bal Harbour, FloridaAlmost Half Way to St. Patrick's Day 5K
Portland, MaineConnor's Climb Foundation 5K & Family Walk
Exeter, RockinghamMIGHTY MADISON'S BIRTHDAY 5K
Massapequa, New YorkKaiser Permanente Run, Walk & Roll
Atlanta, GeorgiaThe Orange Run 2025
Malvern, PennsylvaniaSchool Nurse Fun Run
Holland, Michigan5K for K9s
Lewis Center, OhioThe Great Pumpkin Race-Live and Virtual 5K Walk/Run
Lowville, New YorkSgt. Bobby Swartz Memorial 5k
Edmond, OklahomaTrailway Trail Race
Somerville, TexasMOMCON 2025 Run
Orlando, Florida2025 Valley Vines Twilight 5K
McGaheysville, VirginiaDirt Movement - The Hillfolk Hootenanny
Chester, ArkansasPennington Blue Jay Legacy Challenge
Manassas, VirginiaJefferson Middle School Glow Run 5K
Jefferson, GeorgiaWonderful Water Half Marathon, 10K, & 5K
Stevens Point, WisconsinRed Flannel 5 & 10K
Cedar Springs, MichiganSonder & Friends Oktoberfest 5K
Mason, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (39) 50
Montgomery, AlabamaBuckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack
Shawnee, OhioNational Coffee Day: Run for Coffee CHICAGO/EVANSTON
Chicago, IllinoisSeton Trail Classic
Myrtle Beach, South CarolinaDove Dash & Dog Dash: 1K/5K Walk/Run & Pancake Breakfast
Trabuco Canyon, CaliforniaLakeland Rotary's Rump Roast Run
Minocqua, Wisconsin12th Annual Norma E. Boyd 5K Race for Education
Washington, District of ColumbiaRising Phoenix Festival & 5K
Loveland, ColoradoOktoberfestGR Bier Stein 5K presented by 5475 Days Events
Grand Rapids, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).