5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
White River Marathon
Cotter, ArkansasSpring Dash
Coeur d'Alene, IdahoRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHigh Street Body Shop 5k
Ebensburg, PennsylvaniaLansing Juneteenth 5k Run/Walk/Roll
Lansing, Michigan34th Annual Roll Stroll & Run
Souderton, PennsylvaniaRed Fox Trail Run 5K/10K
Cincinnati, Ohio23rd Annual Raider Challenge
Quincy, IllinoisThe Phrozen Jewel Run 5/10K
Orlando, FloridaFlagstaff Run Series
Flagstaff, ArizonaRace for CDH
Hazleton, PennsylvaniaFirst Annual Tracey & Laura 5K
Vineyard Haven, MassachusettsRoad of Rainbows Pride 5K
Boston, MassachusettsRun for the Ages 5K
Queensbury, New YorkStrawberry Festival 5k/8k run
Albion, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 100
Concord, North CarolinaJohn Brown Jamboree 5K
Osawatomie, KansasKalamazoo Klassic
Kalamazoo, MichiganFather's Day Fun Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisDC Estate Wine Run 5k
South Beloit, IllinoisBraveheart 5K of NC
Franklin, North CarolinaOlney Center Shrine Father's Day 5K
Olney, IllinoisBakersfield Father's Day Run
Bakersfield, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (24) 150
Hollywood, FloridaNecktie 5K Walk & Run
Beverly Shores, IndianaWhite Tail 5k Run & Walk
Ivor, VirginiaPride 5k
Liverpool, New YorkRace for the Kids
Erie, MichiganBellin Run 5K/10K with myTEAM TRIUMPH
Green Bay, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (24) 150
Royal Palm Beach, FloridaFather's Day Fun Run 5K/10K/13.1 NYC
New York, New YorkSun Run 10 Miler and 5k
Millington, New JerseyCV Days Classic
Gardnerville, NevadaLa Fe Annual "Father's Day" Community Health 5K Run / Walk
El Paso, TexasJuneteenth Freedom 5K Run/Walk
Holland, MichiganSplash of Color 5K
Evansville, IndianaBarn Burner (Garland, TX)
Garland, TexasCSM John S. Werner Memorial 5k Run-Walk
Duluth, MinnesotaFather's Day Fun Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonParker Parks and Recreation Dash Across the Dam Fathers Day 5K
Parker, ColoradoBig Brothers Big Sisters 5K
Elyria, OhioWyatt's Walk and Run 5k
Mount Juliet, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).