5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Eagle 5K, & 10K at Roof Park, New Cumberland, PA (27) 30
New Cumberland, PennsylvaniaMQP Bratfest 5k and 1-mile Fun Run
Saint Louis, Missouri5K for TEN FE run/walk
Fairfield, OhioH-E-B Cameron Park Zoo Stampede Presented by H-E-B - Partners Page
Waco, Texas11th Annual Umatilla Kiwanis 5K for the Kids
Umatilla, FloridaPie Gobbler 5K, 10K, 13.1, & 26.2 at Commons Park, Royal Palm Beach, FL (45) 150
Royal Palm Beach, FloridaWhitney's Race 2025
Fort Smith, ArkansasConway Stars and Strides Run | Presented by HTC
Conway, South CarolinaISF THE EXCEPTIONAL RACE 5K RUN / WALK AND KIDS FUN RUN
Sayville, New YorkTouched By Teal 5K
Langhorne, PennsylvaniaMiles in the Maize
North Liberty, IowaDrumstick Dash 5K
Evansville, IndianaChunky Monkey Epilepsy Run
Blanchardville, WisconsinTurkey Trails- Cedar Falls
Cedar Falls, IowaMidway CD5K | Run, Walk & Roll
Sanford, FloridaStars, Stripes, & Strides
Cary, North CarolinaVeterans Memorial Bridge 5K
Palm City, FloridaThe LaRue Run - Breast Cancer 5K Run/Walk
Greensboro, North CarolinaLIV-RELENTLESS 5K
El Paso, TexasMonk Strong Memorial Rugged Trail Run- 10K, 5k & Fun Run
Stephenville, TexasCafecito5K
Miami Beach, FloridaPulp Fiction: Royale with Speed 5K, 10K & 13.1
Canoga Park, CaliforniaHoffmaster Turkey Trail 5K Run
Muskegon, MichiganRock and Run for the Rescue 10K/5K/1-Mile Dog Jog
North Port, FloridaVeterans 5K Run & Walk presented by ELDRIDGE ROOFING
Rockford, IllinoisFranklin High School Wrestling 5K Run/1 mile walk
El Paso, TexasPie Gobbler 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (45) 30
Bowling Green, KentuckyFort Gordon Turkey Trot 5K
Augusta, GeorgiaRobin Run
Wilson, North CarolinaColdwater National Honor Society Turkey Trot
Coldwater, MichiganVeterans Marathon and Heroes 5K
Columbia City, IndianaRun on Round Lake 5K & Youth 1 Mile
Mount Dora, FloridaBradford Park Turkey Trot
Harrisburg, North CarolinaEola Hills "No Hills" 5K/10K
Rickreall, OregonMagnolia Run
Magnolia Springs, AlabamaHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, Tennessee2025 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, Florida2nd Annual Dia De Los Muertos Piña 5K/Kids Run
San Jose, CaliforniaFlying Horse Half Marathon, 10K & 5K
Sunland Park, New MexicoAnnual Home Of The Brave 5K Walk or Run for Fun
Sturbridge, MassachusettsLitehouse Family YMCA Turkey Trot 5k
Lowell, Michigan48th Annual Key Biscayne Lighthouse Run
Key Biscayne, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).