5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Team Vark
Bethlehem, PennsylvaniaOttawa Half Marathon and 5K
Ottawa, KansasBeaverton Firecracker 5k 2025
Beaverton, MichiganCrystal Lake Freedom Run
Plymouth, WisconsinChasing Dreams 5K & 10K Race Benefiting Running Down A Dream
San Antonio, TexasSuperHeroes Run & Walk 5K/10K/13.1 SAN JOSE
San Mateo, CaliforniaSuperHeroes Run 5K/10K/13.1 NYC
New York, New YorkRed Wine and Blueberry 5k Run
Egg Harbor City, New JerseyJuly 4th Freedom Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Joe
Decherd, TennesseeRiver Rat Run
Gas City, IndianaJuly 4th Freedom Run 5K/10K/13.1TAMPA
Tampa, FloridaThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, MissouriUS 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (27) 20
Biglerville, PennsylvaniaSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyUS 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (27)
Stillwater, OklahomaBeastLake 5K & Obstacle Course Race
Moneta, VirginiaKishwauketoe 5K Cross Country Run
Williams Bay, WisconsinJuly 4th Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasLoon Lake Run/Walk
Columbia City, IndianaKiwanis Club of Pembroke 5k
Pembroke, North CarolinaStockton 5k / 10k
Stockton, IllinoisUS 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (27) 80
Venice, FloridaJuly 4th Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHilltop U.S.A. 5K
Columbus, OhioSuperHeroes Run 5K/10K/13.1 TAMPA
Tampa, Florida5K on the Lake
Lakeview, OhioGood Vibes 5K, 10K
Venice Beach, CaliforniaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaChristmas 5K/10K/Half Marathon in July - Portland (Washougal)
Washougal, WashingtonUS 5K & Half Marathon at Hickory City Park, Hickory, NC (27) 80
Hickory, North Carolina2025 Sage Lake Firecracker 5K
Hale, MichiganBemidji Downtown Dash
Bemidji, MinnesotaJuly 4th Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisJamestown Lakefest Mike Hill 10k/5k
Jamestown, KentuckyUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (27) 80
Jacksonville, FloridaJuly 4th Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHooked on Lake Holcombe 5K Fun Run
Holcombe, WisconsinSuperHeroes Run 5K/10K/13.1 SAN DIEGO
San Diego, California2025 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaStars, Stripes, & Sneakers 5K, 10K
Venice Beach, CaliforniaSuperHeroes Run 5K/10K/13.1 PHOENIX
Phoenix, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).