5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Wild Bill 5k
Raleigh, North CarolinaNinja 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (31)
Knoxville, TennesseeBridging the Gap Run
Detroit, MichiganIndian Trails 5K
Milan, Indiana4th Annual Olmsted Red2Blue Station 5k and 1 Mile Run
Olmsted Falls, OhioLima Bean 5K
Lima, New YorkBlue Crab Bolt Trail Run - Little Bennett
Clarksburg, MarylandAll-Out Runapalooza
Arvada, ColoradoRun for Raptors Trail Race
Kansas City, MissouriMonsters of the Deep- 5K, 10K, and Half Marathon
Santa Monica, California2025 Alamo Beer Challenge Race 1 of 4 Remember the Alamo ......Beer! 5k, 10k, 13.1, 2-person or 4-pe
San Antonio, TexasFairfax Egg Run
Fairfax, VermontMachine Solutions Run & Walk for Kids
Flagstaff, ArizonaNinja 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (31)
Everett, WashingtonUnicorn 5k (South)
Highlands Ranch, ColoradoClark Lake Run
Clark Lake, MichiganGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (31)
Jacksonville, FloridaRun for the Oaks
Rickreall, OregonBlazin' Soles 5K
Granbury, TexasThe Gauntlet Mud Run
Greenville, OhioGreen Lake 5K run and walk
Caledonia, MichiganHigh Mountain Half Marathon
Lakeside, ArizonaNinja 1M, 5K, & 10K at Roof Park, New Cumberland, PA (31)
New Cumberland, PennsylvaniaSummer Sizzler- Greater Atlanta
Auburn, GeorgiaNinja 1M, 5K, 10K , 15K, & Half Marathon at Freedom Park, Williamsburg, VA (31)
Williamsburg, VirginiaFarm Life 5k Trail Run
Idaho Falls, IdahoRun for Wine & Cheese LOS ANGELES
Los Angeles, CaliforniaRuntastic HEBER
Heber, UtahGalloping Gertie
Gig Harbor, WashingtonConquer the Overlook 5K Run
Culver City, CaliforniaRun Mahomet
Mahomet, IllinoisRun for East Lake 5K & Fun Run
Atlanta, GeorgiaNinja 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (31)
DeBary, FloridaSummer Sizzler- Oklahoma City
Oklahoma City, OklahomaSpartan Charge 5k
Ashland, PennsylvaniaBooster Bash Tri & 5K
Salem, IllinoisElkhart Grand Prix 5K Run/Walk
Elkhart, IndianaColumbus Triathlon & Multisport Festival
New Holland, OhioStRides Against Suicide & Overdose
Valparaiso, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).