5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
PGRC Running Start 5k Training - Summer 2025
Greenbelt, MarylandMoore War Run
Moore, OklahomaFor The Wild 5K/10K+
Rhinelander, WisconsinSome Gave ALL 5K
Newark, DelawareMusicians of Steel 5K Run/Walk
Pittsburgh, PennsylvaniaPink Walk
Miami, Florida2025 Sioux Falls Marathon
Sioux Falls, South DakotaFort De Soto Oktoberfest 15K•10K•5K
Saint Petersburg, Florida3rd Annual Ted's Run 5k
Racine, WisconsinGardiner Dump Run
Gardiner, New YorkSt. Joseph Hospital's Ribbon Run|Walk 5K, Step Up for Cancer Care
Nashua, New HampshireTromptown Marathon, Half and 5K
DeRuyter, New York9/11 Heroes Run - Northern Virginia
Oakton, VirginiaValor Ranch Runnin’ For Home 5k
Kansas City, MissouriLove A Nurse RuN
Cleveland, OhioHartford Apple Festival Run/Walk
Hartford, OhioJog for Dogs
Valley View, OhioThe Philadelphia Distance Run- Students Run Philly Style's Team
Philadelphia, PennsylvaniaDECA Dash 5K Run/Walk
Ridgewood, New JerseyRochester Half Marathon | 5K | Kids 1/2 Mile
Rochester, New YorkEveryone Runs Catalina State Park 50-Year Trail Race and 5k Trail Run & Walk
Tucson, ArizonaJurassic Jaunt – 5K, 10K, 10M, and Half Marathon
Long Beach, California13th Annual NOW ~Lap The Lake~ 5k Walk & Run
Dayville, ConnecticutWellspring's 10th Annual 5K Race for Recovery
Bangor, Maine15th Annual Run Wild for Autism 5K & 1 Mile Fun Run & Walk
Baltimore, MarylandCere-bration Walk, Roll, Run
Westerville, OhioAlmont Heritage Festival
Almont, MichiganRun with the Pack - Harvest Moon Run 5K, 10K
Santa Monica, CaliforniaThe Village's Fifth Annual Miles for Mamas Walk/Run-Santa Monica
Santa Monica, CaliforniaTara Sturgis Memorial Pints & Paws 5K & 1 mile 2025
Milford, MichiganConquer the Cave 5K
Woodville, AlabamaThe Retro Run
Redmond, WashingtonCupcake Run/Walk for Public Education
West Lafayette, IndianaTexas Tough Relays Half Marathon & 5k
San Antonio, TexasLove for Luca 5K Run/Walk
Middletown, New JerseyFire House 5k
Wausau, WisconsinHPEF Back-to-School 5K
Hoboken, New JerseyIg-Knight the Hope
Glenside, PennsylvaniaRun Unicorn Run - Magic Mile Fun Run, 5K & 10K
Eureka Springs, Arkansas17th Annual Celebrate Pink 5K Run & Walk
Portsmouth, New Hampshire2025 PGXC Race Series
Rochester, New YorkRubik's Cube (Tyler, TX)
Tyler, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).