5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun With Deer 5K Run/Walk
Big Pine Key, FloridaFrisco Arts Walk & Run
Frisco, TexasTides of Grace 5K
Stevensville, MarylandNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, OhioEmmaus Halloween Parade 5K Race
Emmaus, PennsylvaniaLCRH Run and Walk To Remember 5K
Somerset, KentuckyHaunted 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (42) 100
Beavercreek, OhioHot Cider Hustle - Twin Cities Half Marathon & 5K
Bloomington, MinnesotaHomecoming 5k - Colorado State University
Fort Collins, ColoradoRun Against Breast Cancer 5K/10K/13.1 PHOENIX
Glendale, ArizonaInks Lake Trail Run/Ruck
Burnet, TexasTrick or Trot 5K - Presented by Mazda of Port Charlotte
Englewood, FloridaThe Smile Run 5K
Canton, GeorgiaRace for Grace 5K
Batesville, MississippiFirst Bank Fall 5K & 10K Run
Fincastle, VirginiaJonas Cattell Memorial 10-mile Run & Fort Mercer 5K
Haddonfield, New JerseyTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaHeadless Horseman 5K
Howell, MichiganAWYS Lace-Up To Buckle-Up 5K Run/Walk!
Belle Isle, FloridaADFK 5k Fun Run & Walk!
Salem, OregonInternational Sloth Day Run 5K/10K/13.1 TAMPA
Tampa, FloridaRunning With Padre 5K
Youngsville, LouisianaWalk of Joints 2025
Cleveland, OhioInternational Sloth Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSafe Home 5k run/walk to End Domestic Violence
Clinton, South CarolinaSPOOKTACULAR COSTUME 5K RUN & WALK
Mason, OhioMonster Dash 5K Run/Walk
Platteville, Wisconsin6th Annual OLV Trick or Trot 5K
Uxbridge, Massachusetts2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyGarmin Kansas City Marathon
Kansas City, MissouriRuntastic HAUNTED - Emigration Canyon
Salt Lake City, UtahDyslexia Dash 2025 Race
Atlanta, GeorgiaLilly and Blair's Run, Roll, and Stroll (+ Play!)
Mc Lean, Virginia13th Annual Fall Foliage 5K & 10K Run/Walk
Foster, Rhode IslandArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaFight for Families 5k
York, South CarolinaRachel & Friends 5k
Washington Township, OhioThe Burnie Run 5K Run/Walk
Iuka, MississippiGlen Oaks Magnet High School Army JROTC 1st Annual 5K run/walk
Baton Rouge, LouisianaBoooo-mfield 5k
Bloomfield, New JerseyBill Heck CK Charity 5K
Kokomo, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).