5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, MassachusettsCharleroi Little Great Race
Charleroi, PennsylvaniaTunnel to Towers 5K Run & Walk - Ankeny, IA
Ankeny, IowaRun for the Buns: A ridiculously short 0.5K for a meaningful cause
Snoqualmie, WashingtonGolden Harvest Half Marathon & 5k/10k - Cincinnati
Fairfield, OhioFallApple
South Orange, New JerseyNational Chocolate Day: Run for Chocolates 5K/10K/13.1 HOUSTON
Houston, TexasFayette Cares High Cotton 5k/1k Run/Walk
Somerville, TennesseeRun for Mental Health 5K/10K/13.1 MEMPHIS
Memphis, TennesseeCamas Lions Oktoberfest 5K 10K Run/Walk
Washougal, Washington9/11 Heroes Run - Louisville, KY
Louisville, KentuckyTrash Panda, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeSomerset County Operation Helping Hand: Running for Recovery 5K Run and Walk
Bridgewater, New JerseyPCOM Georgia Blaze 5K
Suwanee, GeorgiaNew Dawn Shelter 5K 2026
Gladwin, MichiganNever Forget 5k & Fun Run
Muskogee, OklahomaItasca Oktoberfast 5K
Itasca, Illinois2026 Salt Seep Run 4th Annual
Indian Wells, ArizonaRachel's Race
Sioux Falls, South DakotaRun to the Taproom - Creekside Farm Brewery 5K & 8K
King George, VirginiaMedal Madness 5K, 10K, & 13.1M at Temple, TX (37)
Temple, TexasMedal Madness 5K, 10K, & 13.1M at Largo, FL (37)
Largo, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS
Memphis, TennesseeSt Stephen School Welcome Back 5K
Grand Island, New YorkRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaGraniterock River Run
Hollister, California15th Annual Cassie Hines Shoes Cancer Foundation Glow Run
Utica, MichiganTunnel to Towers 5K Run & Walk - Jefferson City, MO
Jefferson City, MissouriJourney to ExSCellence 5K Walk/Run 2026
Bowie, MarylandCenter for Disabilities 2026 Run Walk & Roll
Sioux Falls, South DakotaDogs Day Out 5K Run/1.25mi Walk
Farmingdale, New JerseySomers Point's Run to Remember 5K
Somers Point, New Jersey11th Annual Kiwanis Bob Reeves Memorial 5K
Carrollton, GeorgiaH.O.P.E. 5K: Running for Survivors
Alabaster, AlabamaMellow Trail Race
Spicewood, TexasCity of Westlake Community Run
Westlake, OhioNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMini Donut Half Marathon and 5K Honor Walk/Run
Onalaska, WisconsinMedal Madness 5K, 10K, & 13.1M at Everett, WA (37)
Everett, Washington9/11 Heroes Run - Feasterville, Pennsylvania
Feasterville, PennsylvaniaDoLittle Marathon
Oconomowoc, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).