5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Longview Trail Runs - Summer
Longview, TexasThe Second Annual Orange Runners Club Summer Sizzle XC5k
Warwick, New YorkUrban Wildland Half Marathon & 5K (Richfield, MN)
Richfield, MinnesotaQueen City Half Marathon BREAKWATER/5K Run/Walk
Marquette, Michigan14th Annual Breeze in the Trees 5k
Sahuarita, ArizonaConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaLakeside 5K
Brookville, IndianaUS 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (30)
Marianna, Florida2025 Running To Honor 5K Walk (or Run)
Taylor, MichiganWill Haney Foundation Race of Champions
Athens, AlabamaBlue Crab Bolt Trail Run - Schaeffer Farms
Germantown, MarylandNavesink 4
Middletown, New JerseyTough Mountain Challenge
Newry, MaineUS 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (30)
Homestead, FloridaRun the Vineyards Bohemia Manor Farm 5K & 8K
Chesapeake City, MarylandUS 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (30)
Pompano Beach, FloridaUS 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (30)
Panama City Beach, FloridaUS 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (30)
Deltona, Florida2025 Louisiana Watermelon Festival 5k
Farmerville, LouisianaUS 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (30)
Hughesville, PennsylvaniaUS 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (30)
Charlotte, North CarolinaRound Church Women's Run
Richmond, Vermont7th Annual Christmas in July 5K
Osage Beach, MissouriMILES WITH MAROONS 5K RUN/WALK
SOMERSET, KentuckyWaunaFest Run
Waunakee, WisconsinBoogie To The Bank
Columbia Falls, MontanaSouthwest Cafe Margarita 5K
Ridgefield, ConnecticutUS 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (30)
Boone, North CarolinaAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganUp, Up, and Away 5k
North Canton, OhioRun Together Against Breast Cancer LOS ANGELES
Los Angeles, California32nd Annual 5K/2K Fast Flash & 5th Annual Back 2 School Bash
Indianapolis, IndianaNeon Nights 5K
Saint Leonard, MarylandPGB CORPORATE 5K GOLD STAR "ALOHA RUN & K9 EDITION"
Huntsville, AlabamaNew Haven 5K/10K
New Haven, IndianaCFJ Carousel 5K and Kids Fun Run
Johnson City, New YorkNewbsanity Extreme Ravine Trail Race
Binghamton, New YorkHemingway 5K Sunset Run
Key West, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (30)
Bowling Green, KentuckyCaboose on the Loose
Dilworth, Minnesota
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).