5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Firecracker 5k/1-Mile Fun Run
Kenosha, WisconsinWinter Dragon Race
San Antonio, TexasRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaPie Gobbler 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (45) 30
Temple, TexasThe Captain's 5K Run/Walk & 1 Mile
Fayetteville, GeorgiaSt Francis Xavier Crusaders 5K
Brunswick, Georgia5K & Fun Run for LIFE
Coatesville, PennsylvaniaEvery Color Matters Cancer Awareness 5K Run/Walk
Atlanta, GeorgiaRollin' Stonehaven 2025 - Rama Swim Club Edition
Charlotte, North CarolinaHuntington Veterans Day 5K
Huntington, IndianaRun for the Gift
Winter Garden, FloridaFrosty Rock Challenge
Fort Atkinson, WisconsinBarrier Island Ultra
Port Aransas, TexasHometown Heroes 5K
Cumming, GeorgiaVictory Family School Ram Run
Norman, OklahomaTurkey Trot 5K / Belvidere North Music Boosters
Belvidere, IllinoisGoing The Distance for the Salvation Army
Urbana, Illinois2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaPie Gobbler 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (45)
Sapulpa, OklahomaBirdeye
Cherry Valley, ArkansasAndy King Memorial 5K AND NEW KIDS RUN
Woodstock, VirginiaTrot for Education
Maryville, TennesseeGut Check For Stomach Cancer
San Antonio, TexasCorporate Classic 5K
New Orleans, Louisiana7th Annual Run Craig Run
Rock Point, ArizonaWGPAL Donut Dash 5K
Winter Garden, FloridaJustice 4 Her 5k Run/Walk
Nashville, TennesseeSchaeffer Half Marathon, 10K, 5K Trail Run
Germantown, MarylandWelcome Home 5K
Tulsa, OklahomaHealthy Native 5k
Tahlequah, OklahomaEast Windsor Veterans Day 5K Road Race
Broad Brook, ConnecticutSpivey Hill Challenge
Graham, TexasVeterans Day 5K Beach Run/1 Mile Beach Walk
Saint Simons Island, GeorgiaJailbreak 5K
Mobile, AlabamaSUPER SAM'S 5K+ & DINO DASH 2025
Dallas, TexasPhilander Smith University Homecoming 5K Walk/Run
Little Rock, Arkansas16th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaPie Gobbler 5K, 10K, & Half Marathon at Yoctangee Park, Chillicothe, OH (45) 40
Chillicothe, OhioVeterans Trail Festival presented by Flick Financial
Hookstown, Pennsylvania3rd-Annual Raible Run to Remember
Pittsburgh, PennsylvaniaSgt. Ruff's Color Run
Lenoir, North CarolinaTunnel to Towers 5K Run & Walk - Santa Rosa, CA
Santa Rosa, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).