5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Zanesville City Half Marathon
Zanesville, OhioRun For The Kids 5K
Saint Marys City, Maryland4th Annual Rise & Connect 5K Walk/Run and Kids' fun run benefiting Children's Healthcare of Atlanta
Johns Creek, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (36)
Longview, TexasThe 4th Annual Shebango Dirts Classic 5K & 8-Mile Run/Walk
Sharpsville, Pennsylvania2025 Diaper Dash
Fort Wayne, IndianaRun for Hope - Tulsa
Tulsa, OklahomaMedal Madness 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (36)
Tallahassee, FloridaNM CHIPS AND SALSA HALF MARATHON
Albuquerque, New MexicoNashville Recovery Run 5k
Nashville, TennesseeVines2Vets
Cascade, WisconsinBuilding Dreams Southland Regional Association of Realtors 5K
Van Nuys, CaliforniaPopcorn Panic 5M Run & 5K Run/Walk
Valparaiso, IndianaPave the Way
Shelby Township, MichiganThe Ruff Run 5k
Ponte Vedra, FloridaTunnel to Towers 5K Run & Walk - Cypress, TX / Northwest Houston
Cypress, TexasPaws Along The Erie 5k
Chittenango, New YorkWine Run At GR8 Vines Winery
Saint Marys, OhioLexington Equine Medical Hunter Pace & 5K At The Park
Lexington, KentuckyPaladin Pacer 5K Trail Race
Cumming, GeorgiaPatriot 5K Color Run/Walk
Williamsport, PennsylvaniaTunnel to Towers 5K Run & Walk - Fort Myers, FL
Fort Myers, FloridaSummer Sizzler- Fayetteville
Fayetteville, ArkansasNIGHT NATION RUN - TWIN CITIES
St Paul, MinnesotaRun for Hope - Weatherford
Weatherford, OklahomaTunnel to Towers 5K Run & Walk - Metro Detroit, MI
Harrison Township, MichiganSickle Cell Warrior Walk & Run 5K
Nashville, TennesseePony Express Half Marathon & 5K
Marysville, KansasPups & Pastries
Cary, North CarolinaRubik's Cube (Denton, TX)
Denton, TexasSaucony Charlotte Covered Bridge Half Marathon & 5k/10k
Shelburne, VermontTunnel to Towers 5K Run & Walk - Loudon, TN
Loudon, TennesseeNever Forget 5K
Wilmington, DelawareDr. Mary's Legacy Run
West Chester, PennsylvaniaLegacy of Patriots 3rd Annual Miles of Memories 5k
Fenton, MissouriPleasant Valley 5K Run/Walk, Aquathlon Challenge, and Dog Swim
Chantilly, VirginiaVictory Run x Planet Fitness
TBD, MissouriHappy Days 5K
Ramsey, AnokaMonroe Kickin For Kids 5K
Monroe, Georgia2025 GLOBAL "IN THEIR SHOES 5K" Run/Walk to Benefit Orphans & Vulnerable Children
Washington, District of ColumbiaTunnel to Towers 5K Run & Walk - McDonough, GA
McDonough, GeorgiaRuntastic NEBO
Payson, Utah
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).