5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaReindeer Run 5k
Rockport, IndianaOak Bluffs Fall 5K
Oak Bluffs, MassachusettsAthHalf Half Marathon and AthFest Educates 5K
Athens, GeorgiaGood Samaritan 5K Run
Greenville, North CarolinaHaunted 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (41) 80
Beavercreek, OhioHaunted 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (41) 150
Richmond, KentuckyHaunted 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41) 80
Punta Gorda, Florida2025 Run 4 All 5K & 1 Mile
Cortland, New YorkLane Walker Foundation Race
Alma, Michigan5K Zombie Run & One Mile Family Fun Run
Morganton, North Carolina12th ANNUAL AWE INSPIRING 5K
Baltimore, MarylandHowl-o-ween 5k - Bradenton
Bradenton, FloridaTie Dye Run for Freedom
Hagerstown, MarylandNAMI Arkansas End the Stigma 5K Run/Walk
North Little Rock, ArkansasEuharlee Covered Bridge 5K
Euharlee, GeorgiaBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North CarolinaRun the Vineyards Williams Gap 5K
Round Hill, VirginiaNowata 5k and Fun Run
Nowata, OklahomaHRIMS HEAR ME ROAR 5K
Newport News, VirginiaHaunted 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41)
Tallahassee, FloridaHouston Heights Fun Run: 5K, 10K and Kids 1K
Houston, TexasLGRAW's Double Trouble - 5K & 10K
Grapevine, TexasEat Share's 5K Food Fun Run
Watsontown, PennsylvaniaShelby Bottoms Boogie 15K Run and 5K Run/Walk
Nashville, TennesseeLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41) 50
Jackson, TennesseeHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasGervasi Haunted Wine Run 5k
Canton, OhioBolingbrook Howl-O-Ween 5K
Bolingbrook, Illinois4th Annual Middleboro Fire 5K
Middleboro, PlymouthUSA Project Valor & Badizo's Run/Bike to Support USU's Student Veterans and Utah's Homeless and Aging Veterans
Nibley, Utah11th Annual Brush Rush 5K and Smokey Bear Cub Fun Run
Newport, PennsylvaniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (41) 80
Gadsden, AlabamaHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (41) 150
Naples, FloridaWitching Hour Wine Run 5k/8k
Millville, New JerseyMustache Dash 5k
Anderson, South CarolinaDunstable Dash 2025: Oktoberfest Kick Off 5K
Dunstable, MassachusettsPumpkin Run 10K, 5K & 1Mile
Grand Prairie, TexasThe Ashland Eagle Chase 5K
Lexington, KentuckySTOP Domestic Violence Abuse 5K
Atlanta, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).