5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run with Kenyans: Kalenjin Heritage 5k Run and 1 Mile Community Social Walk
Huntsville, AlabamaLenexa Freedom Run
Lenexa, KansasMarch For The Fallen
Annville, PennsylvaniaSadie's Strength 5K
Noblesville, IndianaFred Lutzke Memorial 5k Race and Walk
Battle Creek, MichiganEast Texas CASA Superhero 5K & Fun-Run
Longview, TexasThe Great American Pizza Run
Long Beach, CaliforniaManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyAutumn & Ales 1/2, 10K & 5K
Scarborough, MainePeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganMalone XC Night Invitational
Canton, OhioOzark Ham & Turkey Festival 5K Walk/Run
California, MissouriFall Feet 5k
State College, Pennsylvania5th Annual Celebrate Your Life 5K hosted by Tony’s Tribe
Pompano Beach, FloridaElktoberfest Wine & Beer Run 5K
Elkhart Lake, WisconsinMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (38) 80
Jacksonville, FloridaPretzel Run 5k & 10k
Spartanburg, South CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (38) 150
Charlotte, North CarolinaChase the Cougar 5K
Somerset, PennsylvaniaThe ProZoo Board's Run for Rhinos 2025 Presented by Reimer Home Services
Buffalo, New York5K Recovery Run
Fergus Falls, MinnesotaLydia's Run 5k
Somersworth, New HampshireMJ's Stampede
Fort Smith, ArkansasMove Forward 5K & 10K
Denver, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (38) 80
Everett, WashingtonTröegs Rugged Trail 5K Run for Conservation
Millersburg, PennsylvaniaMagical Meadows Cowboy Canter 5K
Warsaw, IndianaGenesis Centers: Walk the Talk, the Christopher Schultes 5K Run/Walk for Recovery
Pennsauken, New JerseyHarvest Moon Trot – 5K, 10k, and Half Marathon
Santa Monica, CaliforniaRunning for Rotary
Lagrange, GeorgiaGeorge Butler/Bart Williams Memorial Rail Run/Walk Morning Mile
Newbern, TennesseeThe MADD RUSH 5K
North Myrtle Beach, South CarolinaTuscaloosa Oktoberfest 5K
Tuscaloosa, AlabamaOklahoma Fallen Heroes
Oklahoma City, OklahomaRunning From Squatch - Springfield, MO
Springfield, MissouriWolverine Open 5K
Stafford, VirginiaNAMI LV Race & Walk 2025
Allentown, PennsylvaniaDo the Haven Hustle 5K
Texarkana, ArkansasHoofin' It For Hunger
Dillon, MontanaJMB Run/Walk/Virtual 5k For The Kidz
Fairport, New YorkBack Your Badge Marathon
Plainfield, IndianaNCVAN 13th Annual Know Hope 5K Walk Run
Garner, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).