5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Dillsboro Homecoming Festival Flying Frog 5K
Dillsboro, IndianaGeist Half Marathon, 10K & 5K
Fishers, IndianaLambs on the Run 5K/2 Mile Walk
Libertyville, IllinoisChampaign Firefighters Local 1260 5k
Champaign, IllinoisFredericksburg SPCA Rescue Run 5K
Fredericksburg, VirginiaLaps of Love 2025- Presented by Make Lemon Aide Foundation for Cerebral Palsy
Buffalo, New YorkSteps Toward a Cure 5K
Woodson High School, Fairfax, VirginiaIn Step With Sam 2025!
Ann Arbor, Michigan2025 Geo Foundation 3rd Annual 5K Walk/Run
Bloomfield, New JerseyExeter Run for Hope
Exeter, New HampshireCelebrate! West Hartford FUNd RUNS
West Hartford, ConnecticutHometown Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaStride for Pride
Scranton, PennsylvaniaShip Bottom Brewery's Running With the Sharks 5K
Beach Haven, New JerseyBlack Hat Brew 5k
Bridgewater, MassachusettsNJIDA Dyslexia Dash 5K Run/Walk
Skillman, New JerseyEle's Place West Michigan - Healing Hearts 5K
Walker, MichiganTransplant House of Cleveland 5K Run & 1 Mile Walk
Cleveland, OhioRunning with Pride 5k Run/Walk
Dayton, OhioJudy V Spencer 5K-9 Fun Run/Walk
Bay City, MichiganThe Spirit of Freedom 5K
Montpelier Station, VirginiaFinnriver Farm Hard Cider 5k
Chimacum, WashingtonRun for the Zoo 2025
Chicago, IllinoisBarn Burner (Paris, TX)
Paris, TexasCASA of Delaware and Chester Counties Superhero 5K Run/Walk
Media, PennsylvaniaRock N Wool Wine Run 5k
Poynette, WisconsinMove with Moosic 5k Run/Walk
Moosic, PennsylvaniaForest County Bigfoot Festival 5k
Marienville, PennsylvaniaRUN FOR NATURE
Troy, MichiganNorth Country Mission of Hope Color Run
Peru, New YorkRace for SCOPE
Bala Cynwyd, PennsylvaniaUnified 5K - Saint Paul
Saint Paul, MinnesotaMiles for Mimosas 5K - Sugar Hill
Sugar Hill, GeorgiaOhanaHC 5K & 1 Mile Fun Run & Walk
Columbia, MarylandFitzgerald's 5K Lager Run & The Nipper Two Kilometer Run
Glen Ridge, New Jersey28TH BILL DEGNAN "FAITH IN HUMAN SPIRIT" 5K (SS Summer Series #3)
Lewes, DelawareThe Big Run San Antonio
San Antonio, TexasbRUNch and walk with League 5K
Lansing, MichiganWest Bradford Runs - 2025
Downingtown, PennsylvaniaVI TRI
Visalia, California2025 Palmer Park Event Series: 8K, 5K & 1 Mile Run & Walk
Detroit, MichiganCrocker Bark
Westlake, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).