5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Twilight Trot and Sunset Stroll -- In Support of Covenant Ability Network of Minnesota
Duluth, MinnesotaBivalves for Boobies 5K Fun Run/Walk
Colonial Beach, VirginiaThe Horneytown 5K - RUN for HOSPICE
High Point, North Carolina2025 Vicki Soto 5K with myTEAM TRIUMPH
Bridgeport, ConnecticutROAR RUN 2!
Las Cruces, New MexicoThe Big Turkey Trot Richmond
Richmond, VirginiaTopper Trail Showdown: 5K/ 10K
Houston, MississippiGastro Dash
Phoenix, ArizonaAinsley's Angels 10th Annual Rolling On The River 5K
West Monroe, LouisianaSt. Michael School 5K Turkey Trot
Pawcatuck, Connecticut18th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasRun LAS VEGAS "City of Lights" 5K/10K/13.1 FALL
Las Vegas, NevadaHalloween Trick or Trot Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyChasing Freedom 5k
Northport, Alabama2025 Fall Festival 5k
Midland, TexasNM ENCHANTMENT RUN: 15K, 10K AND 5K
Albuquerque, New Mexico“Costumes for a Cause: BackStoppers 5k & Trunk-or-Treat”
Nashville, IllinoisRun Like a Rubber Clucker
Oconomowoc, WisconsinZombieRunner Halloween
San Jose, CaliforniaRun4Babies (Milton, FL)
Milton, FloridaTwo Cities Marathon
Fresno, California31st Annual Oley Valley Country Classic 10 Mile & 6K Run/Walk - RRCA Regional Championship
Oley, Pennsylvania"Gulliver's Run"
Lewisberry, PennsylvaniaRRRC Volunteers for Virginia Brain Tumor Walk and Race
Richmond, VirginiaMarigold 5K Run 2025
Allison Park, PennsylvaniaJustin Cruz Memorial 5k
Belmar, New JerseyBeat Bama Run Fest 5K and 1 Mile
Auburn University, AlabamaRun The Mounds
Anderson, IndianaP&A Race for Our Retrievers
Bala Cynwyd, Pennsylvania2025 Veterans VA5K
Lexington, KentuckyRockville 10K/5K
Rockville, Maryland10th Annual Hero 5K Run/Walk
Paramus, New JerseyTurkey Trails - Colorado Springs
Colorado Springs, ColoradoSouth Shore Half Marathon and 5K
Hingham, PlymouthICAN Salute to Service 5K
Fort Wayne, IndianaCyclewerks Cornmaze Cyclocross and 5K 2025
Whitehouse, OhioRMRR November Trophy Series
Denver, ColoradoBuck Rut Run
Minocqua, WisconsinBuddy Run 5K and Fun Run
Lutz, FloridaFirst Annual Pharos House 5K
Portland, Maine5th ANNUAL DUCK DONUT 5K/10K and NEW 2K Pup Strut- Sponsored by Atlantic Health
Bridgewater, New JerseyALBUQUERQUE RUNNING FIESTA
Albuquerque, New Mexico
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).