5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Divine 9 Cheverly 5K
Hyattsville, MarylandTurkey Trails- Lansing
Lansing, MichiganPNAAF 5K Wellness Challenge
Detroit, MichiganChicago Chinatown 5K Run
Chicago, Illinois5K Famous Racing Sausages Run/Walk
Milwaukee, WisconsinEle's Race 5K Run/Walk
Lansing, MichiganFarmington Founders Festival LOC Credit Union 5k Color Run
Farmington, MichiganFountain of Life Senior Center Flourish & Thrive 5K/1K
Overland Park, KansasThe Gifford Sesquicentennial 5k and Kids Run
Gifford, IllinoisShoreline Half Marathon & 5K
Hamlin, New YorkUS 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (29) 75
DeBary, FloridaUS 1M, 5K, & 10K at Weldon Park, Glasgow, KY (29) 20
Glasgow, KentuckyUS 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (29)
Ocala, FloridaRun The Valley 5k/10K
German Valley, IllinoisNgemba 5K Run and Walk Road Race: For Health and Education
Lawrenceville, GeorgiaPackers 5K with myTEAM TRIUMPH
Green Bay, WisconsinLoving Life 5K Fun Run - Presented by Elizabeth's New Life Center
Englewood, OhioSun and Sand 5K
North Wildwood, New JerseyIndian Trail 5K Run, Kids Mile, & Non-Competitive 5K Walk
Gas City, IndianaRed Fox Trail Run 5K/10K
Cincinnati, OhioDan Wolfe Memorial 5K
Susquehanna, PennsylvaniaThe Melt Down - Three Consecutive 5Ks
Shelbyville, Indiana3rd Annual Dr. Phillip W. Lockhart, Sr. Foundation 5K Run/Walk
Helena, ArkansasEqualizer 5K
Tulsa, OklahomaWhite Ash Dash 5k
Mildred, PennsylvaniaSanta Fe Striders Running Festival
Santa Fe, New MexicoUS 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (29) 80
Everett, WashingtonPrairie Berry Wine Run 5k
Hill City, South DakotaRun to the Moon 5K/10K
Wapakoneta, OhioLBC Summer Breeze 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaEscape to Belle Isle supporting RMHC Detroit
Detroit, MichiganSan Clemente Ocean Festival
San Clemente, CaliforniaSummer Slam 5k
Westville, OklahomaTristan Calvin 5k Scholarship run
Spencer, IndianaCalebs Cause 5K Run/Walk
Burkesville, KentuckyCincinnati Black Men's Wellness Day 5K
Cincinnati, OhioHidden Hills Vineyard Wine Run 5k
Knoxville, IllinoisSSG Tanner Grone Memorial 5k
Gorham, New HampshireSARR Women's Run
San Antonio, TexasSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonVail 10K & 5K @ 10,000 Feet
Vail, EagleFreudenfest Twister Lauf 5K
Oldenburg, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).