5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThe Believe In Tomorrow 5K 2025
Bethany Beach, DelawareWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Warren Riverside Run 5k
Warren, IndianaWear Your Wings 5K Fun Run/Walk
Ocala, FloridaGemstone Sparkle Sprint 5k
Wilton, ConnecticutCenter Education Foundation 5K & 1 Mile
Kansas City, MissouriLaufvergnügen (Half/10k/5k)
Washington, District of ColumbiaAttorney Chase 5K
Hilton Head Island, South CarolinaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaFlamingo 5K
Sarasota, FloridaCider Run 5K
Montrose, MichiganThe Run Cabarrus Invitational
Concord, North CarolinaFall Foliage 10K & 5K Run
Waynesboro, VirginiaCRH Run for Recovery 5K
Wilmington, North Carolina2025 Brookhaven Duck Duck Goose 5K and 1-Mile Fun Run
Brookhaven, GeorgiaFreedom Ride Animal Rescue 5k Fun Run & 1 Mile Walk & Wag
Monmouth, IllinoisNik's 7K Home Run & 1.5 Mile Walk at MercyHealth Sportscore Two
Loves Park, IllinoisHICF Donna Peele Memorial 5k Race
Avon, North CarolinaHeart & Sole Run 5K, in Memory of Courtney Frazine
Fruitport, MichiganBoys & Girls Club of Souhegan Valley 5K
Milford, New HampshireNinja 5K
Vero Beach, FloridaSuffer Better 9th Annual Fall Trail Runs
Pine, ColoradoPretty in Pink Bubble Run
Camdenton, MissouriThe Burt Clark Foundation Weekend
Natchitoches, LouisianaSpooky Sprint - Fayetteville
Fayetteville, ArkansasTalon Trot 5K & Fun Run
Galloway, New JerseyBone Dash 5K & Monster Mile Fun Run
Solon, IowaAltra Federal Credit Union Harvest Hustle 1K/5K presented by Christus Trinity Mother Frances
Lindale, TexasSwedish Mile Trail Run 2025
Mora, MinnesotaRubey Rescue Run
Aspen, ColoradoLeif's Run 2025
Norway, MichiganThe Haunted Hawk Hustle 5k
Newton, New JerseyHaunted 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41) 150
Royal Palm Beach, FloridaFreedom From Seizures 5K South
Dover, DelawarePirate's Wharf 5K
Quantico, Maryland4th Annual Fall Classic
Tacoma, WashingtonYadkin Valley Pumpkin Run (5k and 1 Mile Fun Run)
Elkin, North CarolinaKnights Run for Education
Grand Rapids, MichiganZeal RumRunners 5K
Rosharon, BrazoriaBoulder XC Series Meet 1
Boulder, ColoradoFCA-Wise Fall Fling 5K
Wise, VirginiaOpen Door Decades Dash 5K & 10K
Muncie, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
