5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Red Bank Battlefield 5K
National Park, New JerseyLexington Gobble Wobble 5k
Lexington, VirginiaSuperHeroes Run 5K/10K/13.1 NYC
New York City, New YorkAlpha Law Group Autism 5K
Sarasota, FloridaTomoka Brave, Strong & Healthy 5K Run/Walk
Ormond Beach, FloridaatTAcK addiction 5K
New Castle, DelawareEtown Trail Classic
Elizabethtown, KentuckyRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoTime to Paddy 5k/10k & Lucky 13.1 - Ann Arbor
Ann Arbor, MichiganAinsley's Angels 12th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Oakside Community Park, Biglerville, PA (10) 30
Biglerville, PennsylvaniaStrut for Childhood Cancer Race
Wilmington, North CarolinaRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (10) 80
Knoxville, TennesseeSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySun Fun Color Run
Sequim, WashingtonMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (10) 40
Tallahassee, FloridaWaggin' Wild 5k & Fun Run
Greensboro, North CarolinaMedal Madness 5K & Half Marathon at Hickory City Park, Hickory, NC (10S60)
Hickory, North CarolinaAllen ISD Eagle Run 2026
Allen, TexasRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriTime to Paddy 5k/10k & Lucky 13.1 - Greater Chicago
Greater Chicago, IllinoisConquer the Rock 25k & 50k
Pickens, South CarolinaTrue to the Brew 5K
Columbia, South CarolinaThe 8th Annual Mayor Messam’s 5K
Miramar, FloridaSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaLucky 5K/10K/Half Marathon - St George
Saint George, UtahSt. Patrick's 5K / 10K
Pompano Beach, FloridaShamrockin Run New Orleans
New Orleans, LouisianaChase the Chief
Georgetown, TexasLucky 5K/10K/Half Marathon - Canton
Canton, GeorgiaShamrocks and Shenanigans
Richmond Hill, New YorkRun Pig Sooie
Fayetteville, ArkansasOcho Loco 5K Race/Walk & Fun Run
Burleson, TexasTater-Tot Trot
Sugar Land, TexasPoppy's Run For Life
Houston, TexasTime to Paddy 5k/10k & Lucky 13.1 - Lansing
Lansing, MichiganShamrock Run - South Park
South Park Township, PennsylvaniaThe 5th Annual Great American Bacon Race: Tampa
Tampa, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Greater Atlanta
Greater Atlanta, Georgia13th annual Lucky Leprechaun 5k
Milton, DelawareThe Holly’s Hustle 5k Run/Walk
Smyrna, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).