5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
HRCA Mother's Day 5K
Highlands Ranch, ColoradoDefiPlate™ Games
Dexter, MichiganTelaya Wine Run 5k
Garden City, IdahoWildcat 5K Trail Run-Walk-Wag
Boxford, MassachusettsRun Into the Summer 5K
Parker City, IndianaMedal Madness 5K, 10K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (22) 30
Marianna, Florida2026 Vineyard Days 5K & Kids 1K
Vineyard, UtahThe Wiener Run 5K & 10K - Dallas
Dallas, Texas"Beer Me 5k" presented by Tucker Brewing Company
Tucker, GeorgiaThe Corporate Cup
Moorestown, New JerseyNise's Race: Catherine Denise Thompson Memorial 5k
Villa Rica, GeorgiaLouisville H.E.R.O. Run/Walk/Ruck
Louisville, KentuckyHometown Half Marathon & 5k/10k - Nashville
Nashville, TennesseeCogs Run 5K
Genoa, IllinoisWAYNE ROTARY 5K
Wayne, New JerseyDoughnut Day 5K
Lake Mary, FloridaTMC Meet Me Downtown 5k Night Run and Festival of Miles
Tucson, ArizonaMedal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (22M45)
Raleigh, North CarolinaHometown Half Marathon & 5k/10k - North Little Rock
North Little Rock, ArkansasMooresville Lions Club 5k
Statesville, North CarolinaConquer The Canal
Delaware City, DelawareNeoga Days 5K Run & Walk
Neoga, IllinoisEDRRC - Eagle Run 5K Run/Walk and Kids Run
Clinton Corners, New YorkLuau 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (22M80)
Pompano Beach, FloridaLuau 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (22S40)
Montgomery, AlabamaBeer City Half™ San Jose
San Jose, CaliforniaMedal Madness 5K & 10K at Ellis-Methvin Park, Plant City, FL (22) 30
Plant City, FloridaRhinos 5K Fun Run
Everett, WashingtonDr. Myron L. Rolle Pediatric Gun Safety 5k Walk/Run
Orlando, FloridaWayne Twp Clinton County, PA 5K Walk/Run
Lock Haven, Pennsylvania16th Annual BEACHFRONT RUN
Ventura, CaliforniaLuckenbach Texas 5K
Fredericksburg, TexasJam On The Coast 5K
Panama City Beach, FloridaFidelity Bank River Run 2026
Wichita, KansasMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (22) 30
Madisonville, KentuckyFolky Fish Run
Saint James, MissouriPisgah Farms & Furlongs Half Mare-athon, 10K and 5K
Versailles, KentuckyPhelan Fast 5k
Fishers, IndianaDEXTER-ANN ARBOR RUN
Dexter, MichiganMedal Madness 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (22S40)
Deland, FloridaNebraska 50k Classic Relay
Pickrell, NebraskaBig River Adventure
Mendocino, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).