5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaNJ Trail Series SOMO Winter 1
South Orange, New JerseyThe Colony Shoreline 5K & 8 Miler
The Colony, TexasTunnel to Towers 5K Run & Walk - Bridgeport, CT
Bridgeport, ConnecticutInternational Sloth Day Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaHarvestfest 5k
Hungry Horse, MontanaHaunted 5K, 10K, 13.1 & 26.2 at Crossroads Recreational Complex, Temple, TX (42) 80
Temple, TexasGeorge Mason 5K and Fun Run
Fairfax, VirginiaPRO-Vision Memorial Run
Severna Park, MarylandMonsters & Mimosas 5K - Golden Road
State Road, North CarolinaRaceday Scoring Cert 2025
LLANO, TexasRainbow Weekend 5K
Kent, OhioSaukville Scare Halloween Themed 5K Run/Walk
Saukville, WisconsinWhere's Bigfoot 5k
Redmond, WashingtonRun Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSIDS Awareness 5k Run/Walk
Saint Marys, OhioRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaRace to Restore
Lansing, MichiganEl Trote De Las Calacas
Elgin, IllinoisTheo's Gift 5k Run / Walk
St. Leon, IndianaHaunted 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (42)
Naples, FloridaMYPath 5k
Spencer, IndianaInternational Sloth Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisThe 1st Annual Locke A. Taylor Compassion Project Walk n' Wag 5k & Family Fun Event
Glen Allen, VirginiaSugar Rush Color Run 5K
Sugar Hill, GeorgiaShipley Donut Dash
Houston, TexasMonster Dash
Carolina Beach, North CarolinaCalvert Hooves & Heels Historic 5K
Calvert, TexasIvoryton Pumpkin Chase
Ivoryton, ConnecticutWest Side Donut Dash
Grand Rapids, Michigan2025 Denton Celebrate Life 5K
Denton, TexasHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (42) 80
Jacksonville, FloridaHaunted 5K, 10K, & Half Marathon at Webb Community Park, Arlington, TX (42) 80
Arlington, TexasSpooky Sprint- Dallas
Irving, TexasHaunted 5K & 10K at Owasso Sports Park South, Owasso, OK (42) 80
Owasso, OklahomaKnights on the Run 5K
Houtzdale, PennsylvaniaPaint it Pink 5k Fun Run/Walk
Gardnerville, NevadaRunning for Recovery 5K with Newhaven
El Dorado, ArkansasLizard Peak Scramble 10k/5k
Lake Havasu City, ArizonaInternational Sloth Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaDown Set Dash for Down Syndrome 5K
Jacksboro, TennesseeTunnel to Towers 5K Run & Walk - Trinity Pasco, FL
Odessa, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).