5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsMiles of Hope: Spooky Edition
Anniston, AlabamaNaatsisaan Trail Races
Navajo Mountain, UtahHalloween Hustle 5K and Monster Mile
Evansville, IndianaHaunted Hustle 5K
Hendersonville, TennesseeColors 4 Cancer 5K/1M/Virtual
New Bern, North CarolinaHeroes Run
Noblesville, IndianaCover Your Tracks Forensics 5k Run/Walk
Greenville, South CarolinaRunning with Ghouls
Canton, IllinoisWakefield Firefighter's Relief Association Halloween Hustle
Wakefield, MassachusettsSocial Circle Theater Candy Run 5K
Social Circle, GeorgiaPrinceton Halloween Hustle
Princeton, LouisianaSpooky Sprint- Dallas
Garland, TexasMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (44)
Charlotte, North CarolinaThe Compass Pointe 5K
Leland, North CarolinaRace to Restore
Lansing, MichiganHalloween Trick or Trot Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMorally Grey 5K Run/Walk
Petoskey, MichiganMiles For Smiles - 5K, 10K, Kids Candy Dash
New Braunfels, TexasHowl-O-Ween Dash
Florence, AlabamaHaskins Hustle 5K
Haskins, OhioBIRCHWOOD 5k + COSTUME RUN
Fairview Park, OhioMcLeansboro Halloween Hustle 5K
McLeansboro, IllinoisPumkin Fun 5K Run/ Kids 1-Mile Fun Run
Glenwood, ArkansasI Ain't Scared (of 5k)
Thornton, ColoradoPB&J Fuel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, Texas2026 Spooktacular 5K & Monster Mile
Huntsville, AlabamaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (44)
Bowling Green, KentuckyI AM Woman 5K
Lynchburg, VirginiaMonster Mash 5K at Bold Rock Cidery
Nellysford, VirginiaFreeland Freaky 5's
Freeland, MichiganStomp Out Hunger 5k Run and 1Mile Walk
Kihei, HawaiiThe Witch's Run 5K
Hartsville, South CarolinaQueen City Trick or Trot 10K/5K Run/Walk and Kids Monster Mile Presented By Nicolet National Bank
Marquette, MichiganBulldog 5K Run and Costume Dash
Winterville, North CarolinaMonster Mash Dash and Zombie Zoom
Merced, CaliforniaDia de los Muertos 5K
El Paso, TexasAlexTru Foundation - 4th Annual 5k — now on October 31, 2026!
West Palm Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Danville, KY (44)
Danville, KentuckyHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandPB&J Fuel Run 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).