5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventRace to Share the Gospel Around the World
Chambersburg, PennsylvaniaSummer Solstice 5K
Sackets Harbor, New YorkThe Caldwell Classic
Caldwell, IdahoMedal Madness 5K, 10K, & 13.1M at Pooler, GA (25)
Pooler, GeorgiaNature Run 5K/10K at Loretto Motherhouse
Nerinx, KentuckyRun for Chief
Cincinnati, OhioShe's Gonna Bolt!
Rapid City, South DakotaLemonade Dash Austin
Round Rock, TexasRumbling Rocket 5K
Anna, OhioSloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaTreat Trot Springfield
Springfield, MissouriRuntastic TIMP
American Fork, UtahSloth Run 5K/10K/13.1 TAMPA
Tampa, FloridaDC Estate Wine Run 5k
South Beloit, IllinoisRun the Plank 5k
Ottawa, IllinoisNixon 5K for Title IX
Yorba Linda, CaliforniaHaynes Apperson 5K 2026
Kokomo, IndianaLogan Regional Medical Center Deer Dash 5K/10K
Logan, West VirginiaAlive and Running Iowa Run/Walk
Dunkerton, IowaSloth Run 5K/10K/13.1 PHOENIX
Phoenix, Arizona2026 LCWC Vitality 5K
Lakeview, MichiganSpringville 5k
Springville, IndianaFatherhood 5k Family Run/Walk
Colorado Springs, Colorado4th Annual #TeamTenisa Crohn’s and Colitis Awareness Walk Run Roll! 5K
Hinesville, GeorgiaShark in the Park 5K
Indian Harbour Beach, FloridaDowntown Sundown 5K
Blacksburg, VirginiaFrench Lick Tri Kappa 5K In Memory of Sharon Collier
French Lick, IndianaHIS Kids Cancer Support 5K
Granite City, IllinoisGoing The Distance for the Salvation Army
Morton, Illinois2026 Fulda Scholarship 5K
Fulda, Minnesota2026 Schoolyard Run + Walk
Mars, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Pasco, WA (25)
Pasco, WashingtonMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (25)
Charlotte, North CarolinaMedal Madness 5K, 10K, & 13.1M at Slidell, LA (25)
Slidell, Louisiana3rd Annual Juneteenth Freedom 5K Run/Walk
Magnolia, ArkansasNecktie 5K Walk & Run
Beverly Shores, IndianaMCRRC Run for Roses 5K
Silver Spring, MarylandDanville Mountain 5k
Danville, ArkansasRed, White and Cards 5k
North Lewisburg, Ohio5th Annual Kilometers Against Cancer 5K Walk/Run
Hopedale, MassachusettsLight the Way Fun Run 5K
Pharr, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).