5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Nightmare In Elmwood 5k
Columbia, South CarolinaThe Marshmallow Dash – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaA2Z Race at Your Pace 5K
Fayetteville, North CarolinaAquarium Run
Jenks, OklahomaSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado8th Annual PTSD Awareness 5K Run/Walk
Peoria, ArizonaNIGHT NATION RUN - SALT LAKE CITY
Sandy, UtahRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCentennial Route 66 5K
Springfield, Illinois2026 Conquer the Canyon
Redmond, OregonRun for Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (23)
Grand Ledge, Michigan2026 York Hospital 5K
York, MaineCentral Square Redhawk 5K Run/Walk
Central Square, New YorkSuperHeroes Run 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K & 10K at Phoenix, AZ (23)
Phoenix, ArizonaJ. R. Taylor 5K Race and Walk
Bethel Park, PennsylvaniaRH Kicking Hunger 5K Run / Walk (In Person - JUNE 6TH or Virtual)
Henrietta, New YorkMedal Madness 5K, & 10K at New Cumberland, PA (23)
New Cumberland, PennsylvaniaPost 235K
Milan, IndianaCapt'n Karl's Trail Series - Pedernales Falls
Johnson City, TexasBest in the West Triathlon Festival
Sweet Home, OregonRun for Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasSuperHeroes Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaAlum Creek Trail Race
Lewis Center, OhioMedal Madness 5K, 10K, & 13.1M, Beavercreek, OH (23)
Beavercreek, OhioYellow Brick Road 5K
Oconomowoc, Wisconsin4 Our Freedom 5K
Earlysville, VirginiaRun for Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (23)
Biglerville, PennsylvaniaFighting Back Against Parkinson's 5K & Fun Run
Murray, KentuckyJ-Town Jog 5K and Youth Mile
Johnstown, ColoradoSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriBeck's 5K Run/Walk
Atlanta, IndianaRun for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriWelcome Home Plants 5k
Brooklyn, New YorkHamden Fest Half Marathon & 5k
Hamden, ConnecticutSuperHeroes Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonPark City Trail Series
Park City, UtahHeart of Eastford 5K
Eastford, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).