5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
The Hard Cider Run: Lansing
Saint Johns, MichiganHometown Half Marathon & 5k/10k - Houston
Houston, TexasIowa Trail Run Series: Ledges
Madrid, IowaJ. R. Taylor 5K Race and Walk
Bethel Park, PennsylvaniaYellow Brick Road 5K
Oconomowoc, WisconsinOneness Run/Walk 2025
Palatine, IllinoisGRR Runway 5k
Grand Rapids, MichiganGlow Run New Bern 2025
New Bern, North Carolina"Run For A Vet"
Branson, MissouriLive Your Best Life Bubble Run
Troy, MissouriJohn Deere Tractor & Engine Museum 5K
Waterloo, IowaRun With The Bears 5K
Plymouth, North CarolinaLake Norman Forest Run
Statesville, North CarolinaHancock Half Marathon & 5K
Greenfield, IndianaChord Energy Williston Marathon
Williston, North DakotaHueston Woods Trail Race
Hueston Woods State Park, OhioRH Kicking Hunger 5K Run / Walk (In Person - JUNE 7TH or Virtual)
Henrietta, New YorkBeck's 5K Run/Walk
Atlanta, IndianaLongest Day 5k Run/Walk Fundraiser
Piedmont, Missouri6 Hours of Power (Hueston Woods State Park)
College Corner, OhioKC Pet Project 5K
Kansas City, Missouri305 Iguana Man 5k Run/Walk
Key Biscayne, Florida7th Annual PTSD Awareness 5K Run/Walk
Peoria, ArizonaSanders Corner ES 5K Run/Walk
Ashburn, VirginiaHometown Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaPeyton's Promise 5K Run for CDH Research
Sea Isle City, New JerseyAnother Clucking 5K
Potterville, MichiganStrawberry Festival 5k/8k run
Albion, New YorkHometown Half Marathon & 5k/10k - Dallas
Dallas, Texas2025 Conquer the Canyon
Redmond, OregonWelcome Home Plants 5k Walk/Run
Brooklyn, New York70th Annual Fontana Days Run
Fontana, CaliforniaAlzheimer's Charity Race 5k/1 Mile Walk presented by Albemarle Rotary Club
Albemarle, North Carolina704 Blue Run
Olathe, KansasLatinas in Motion: Peace, Love and Run 5k {Walk/Run}
Philadelphia, PennsylvaniaNorth Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
Port Angeles, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (6-7-2025)
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (6-7-2025)
Venice, FloridaMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (6-7-2025)
New Cumberland, PennsylvaniaThree Oaks Flag Day 5K
Three Oaks, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).