5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
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Pearland, TexasMoncure Panther Prowl 5K, Fun Run and Fall Festival
Moncure, North CarolinaNC Pecan Music Festival 5K
Whiteville, North CarolinaClear Lake Rotary Scholarship 5K "Hot Cocoa Hustle"
Clear Lake, IowaRun of the Dead 2025
Detroit, MichiganCannonball 5K & Fun Run
Biloxi, MississippiThe Ultimate Fall Hustle
Kennett, MissouriRUNWAY 5K & 1M KIDS FUN RUN supporting PETS & VETS
Summerland Key, FloridaPie Gobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (44) 50
Ocala, FloridaHalloween Trick or Trot Run 5K/10K/13.1 PHOENIX
Glendale, ArizonaRace for Renewal
Monroe, LouisianaPilar McLemore Butterfly Run
Longview, TexasRobert Tedford Memorial Road Race (5th Annual)
Ellington, ConnecticutPie Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (44) 30
Panama City, FloridaTurkey Trot for a Cure 5K Walk/Run for Alzheimer's
Morehead, KentuckyRun For All
Pearland, TexasHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandHilliard ThankFULL 5K
Hilliard, OhioBulldog 5K Run and Costume Dash
Winterville, North CarolinaThe Compass Pointe 5K
Leland, North CarolinaLyman Orchards Pie Run
Middlefield, ConnecticutRun Houston "Bayou City" 5K/10K/13.1 FALL
Houston, TexasHalloween Trick or Trot Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTriad GO FAR Community 5K & Fun Run Presented by Novant Health
Greensboro, North CarolinaPie Gobbler 5K, 10K, & Half Marathon at Marion Diehl Park, Charlotte, NC (44) 100
Charlotte, North CarolinaPie Gobbler 5K & 10K at Roof Park, New Cumberland, PA (44) 30
New Cumberland, PennsylvaniaPawtuxet River 5k: Run of the Mills
Coventry, Rhode IslandHero Run 5k and 1k Fun Run
Charlotte, MecklenburgOfficer Daniel Ellis Memorial 5K
Richmond, KentuckyCASA Superhero 5K and Kids 1 Mile
Lynchburg, VirginiaWeston Bluffs Trail 5K & 10K
Weston, MissouriBristol Woods Trail Run
Bristol, WisconsinHalloween Trick or Trot Run 5K/10K/13.1 TAMPA
Tampa, FloridaTo The Ends of the Earth 5K and Fun Run
Chapel Hill, TennesseeThe 25th Annual Ed McGuire Memorial Cannonball Run
Falls Village, Connecticut2025 Dia De Los Muertos Lubbock 5K & Fun Run
Lubbock, TexasMontana Cup
Bozeman, MontanaFruit Cove Fostering Hope 5K and Fun Run
Saint Johns, FloridaWegmans East Avenue Grocery Run
Rochester, New YorkRed Kettle Run
Shreveport, LouisianaHalloween Trick or Trot Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaTopper Trail Showdown: 5K/ 10K
Houston, Mississippi
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).