5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThe Denver 5k
Denver, ColoradoThe 2nd Annual JCBC Jaunt 5k & Fun Run Benefitting Autrey Mill Nature Preserve
Johns Creek, GeorgiaPumpkin Patch Dash 5K
Winter Garden, FloridaCerebral Palsy Family Run/Walk 5k
North Babylon, New YorkGRAVEYARD GALLOP 5K
Ocean Isle Beach, North CarolinaOctoberfast
Endicott, New YorkTShawStrong 5k to Beat ALS
Brentwood, TennesseeNew Harmony Scenic 5K Run/Walk
New Harmony, IndianaSuperheroes for Kids Fun Fest & 5K
Pineville, LouisianaDonut Worry Run Happy
Cleveland, OhioThe Fast and The Furriest
Muskogee, OklahomaWayside Youth & Family Support Network 2025 5K4Kids
Framingham, MassachusettsInternational Sloth Day Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasGhostly Gecko 5K
Melbourne, FloridaCompleteCare Foundation Halloween Bone Run & Walk
Pittsgrove, New JerseyRotary Club of Kissimmee West presents the Rise & Run 5K @ NEOCITY
Kissimmee, FloridaFinish on the Field 5k
Knoxville, TennesseeBaltimore Running Festival
Baltimore, MarylandHowl-O-Weenie 5k
Orchard Park, New YorkRotary Monster Dash
Harker Heights, TexasHaunted 5K, 10K, 13.1 & 26.2 at Lowell Riverfront Park, Everett, WA (42) 80
Everett, WashingtonInternational Sloth Day Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyYeti Dash 5K Run & Walk
Greenhurst, New YorkRun Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasSTATELINE RUN
Santa Teresa, New MexicoFirst Coast Realty 5K
Dover, DelawareTina's Cat Run
Ball Ground, GeorgiaDeep Hollow Half Marathon & 5K Trail Race
Lynchburg, VirginiaRun the Mission: Race to End Tuberculosis
San Antonio, TexasRotaryoktoberfest5K
Walhalla, South CarolinaThe Donut Fun Run 2025!
Alameda, CaliforniaUrban Bourbon Half Marathon and 5K
Louisville, KentuckyGateway to the Cure Covered Bridge 5K
Thurmont, MarylandThe Schott Communities 5K Run, Walk, and Roll
Cooper City, FloridaAshland Harvest Run/Walk 10K/5K
Ashland, VirginiaBK5K Carrollton, GA
Carrollton, GeorgiaHaunted 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (42) 60
Kerrville, TexasInternational Sloth Day Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCub Scout Pack 3254 Twilight Zombie Trail 5k & Monster Dash
Coal Township, PennsylvaniaRice Festival 5K Run
Crowley, LouisianaRun Like a King 5K
Quakertown, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).