5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Light The Way 5K
Hudson, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (13) 80
Augusta, GeorgiaTN Arsenal Moonlight Mile & 5K
Maryville, TennesseeRunning From Yeti - Kansas City, MO
Kansas City, MissouriBest Damn Race Orlando
Orlando, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Lincoln
Lincoln, NebraskaDobie Dash
Mcallen, TexasSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (10) 80
Venice, FloridaChick-fil-A Vidalia Road Race 10K / 5K / 1M
Vidalia, GeorgiaShamrock Shuffle
Spokane, WashingtonThe Champions Run for Special Children
Anderson, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (10) 50
Columbus, GeorgiaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaShamrock Run - Graham Park Cranberry
Cranberry Township, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (10M80)
Pompano Beach, FloridaKOLACHE FACTORY 5K/10K/KIDS DASH
Houston, TexasChattahoochee Road Race
Atlanta, GeorgiaRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyFoot Pursuit 5K Trail Race
Valparaiso, IndianaPamela McDonald Balanced Life Memorial 5K & 1-Mile Fun Run
Lucedale, Mississippi2026 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 Mile
Lafayette, LouisianaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (10) 80
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 HOUSTON
Houston, TexasWest Georgia Track Club Road Race
Carrollton, GeorgiaHonor Run 2026 - KCSEBA
Bakersfield, CaliforniaFRESH 15
Tyler, TexasMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (10) 30
Panama City, FloridaASF 5K
Hoover, AlabamaLehigh Sabor Latino 5K
Lehigh Acres, FloridaForerunner 5K & Firewalker Fun Run
Dallas, TexasSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaPerdido Beach Resort Half Marathon, Fun Run & 5K
Orange Beach, AlabamaRun for Mental Health 5K/10K/13.1 PHOENIX
Glendale, ArizonaRun Fit Sports Forsythia Festival 5K
Forsyth, GeorgiaeKids 5K
Fate, TexasMiles for Smiles 5K
Rockwall, TexasPanther Prowl 5k and 1 Mile Fun Run
Pinetown, North CarolinaSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLive Well Half Marathon, Free 5K & 1 Mile Fun Run
Greenville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).