5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Think Spring De Pere Half Marathon | 5K Run/Walk
De Pere, WisconsinRun BXB 2025
Boxborough, MassachusettsLOVE like JJ 5K
Mason, OhioEl Paso Sunrise Series
El Paso, TexasJohn Deere Tractor & Engine Museum 5K
Waterloo, IowaGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasThe Hard Cider Run: Lansing
Saint Johns, MichiganTreasure Valley Rescue Run
Eagle, IdahoStepUp For Women And Recovery
Fort Collins, ColoradoHealthy Tilghman 5k Run or Fun 1 Mile Run/Walk
Tilghman, MarylandAll Babies Cherished Run Baby Run
Batavia, New YorkHERoes in Deed HERo Run 2025
Warwick, New YorkScott Burgess Memorial 5k
Franklin, Texas"Run For A Vet"
Branson, MissouriCuyahoga Valley 5K and Family Fun Run at Old Trail School
Akron, OhioThe Big Run 2025 -Madison
Madison, AlabamaMoovin' 4 Milk 5k run/walk
State College, PennsylvaniaThe Shoreline 10K & 5K
Logan, UtahAlexis Thompson Memorial 5k/10K
Winchester, KentuckyWellderness Weekend at Tenaya
Fish Camp, CaliforniaRun for the Peaches 5k
Ruston, LouisianaGoing The Distance for the Salvation Army
Morton, IllinoisCosley Zoo Run for the Animals 2025
Wheaton, IllinoisChord Energy Williston Marathon
Williston, North DakotaHueston Woods Trail Race
Hueston Woods State Park, OhioThe Marion & Norman Tanzman Foundation and Partlow Insurance Agency Lakeview 5K
Edison, New JerseyGermanfest 5K
Fort Wayne, IndianaSilo Sprint 5k
Concord, North CarolinaHALO 5k Race
Perry, GeorgiaNorth Mitten Half Marathon, 10K & 5K
Thompsonville, Michigan5k for Double "J"
Joliet, IllinoisClinton Classic Run
Clinton, OklahomaLive Your Best Life Bubble Run
Troy, MissouriHome Run 5k
Americus, GeorgiaHit The Ground Running 5K Run/Walk
Norristown, PennsylvaniaI'm With Mike 5K Race
Homewood, AlabamaThe Arc of Northern Virginia Corporate & Community Team Challenge, 5k and 2k Fun Walk
Fairfax Station, VirginiaDonuts and Dogs 5K Fun Run/Walk
Springfield, IllinoisLake Norman Forest Run
Statesville, North CarolinaHancock Half Marathon & 5K
Greenfield, IndianaRun With The Bears 5K
Plymouth, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (23) 50
Springdale, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).