5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run the Vineyards - Ingleside Vineyards 5K/8K
Colonial Beach, VirginiaJohns Hopkins Below the Belt Stride and Thrive 5K
Baltimore, MarylandMemorial Day Run 5K/10K/13.1 NYC
New York City, New YorkFrontline OCR
Byron, IllinoisHometown Half Marathon & 5k/10k - Ann Arbor
Ann Arbor, MichiganOregon Trail Game® 5K
Oregon City, OregonLuau 5K, 10K, & 13.1M at Hawk Island Park, Lansing, MI (21S40)
Lansing, MichiganRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLuau 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (21S40)
Camas, WashingtonLuau 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (21S60)
Oklahoma City, OklahomaLuau 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (21) 30
Gadsden, AlabamaRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMemorial Day Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTrail of Honor Memorial Run
Fort Gibson, OklahomaHometown Half Marathon & 5k/10k - San Antonio
San Antonio, TexasThe Hero Hill Climb
Dahlonega, GeorgiaEXPO 10K and 5K
Knoxville, TennesseeMemorial Day Flag Run
Black Canyon City, ArizonaRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasMemorial Day Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPath of the Flood Historic Races
Johnstown, PennsylvaniaFit Foodie Family 5K & Kids' 1K
Sugar Land, TexasRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMemorial Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCedarburg Half Marathon | 5K Run/Walk
Cedarburg, WisconsinHometown Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaCaesar Creek Trail Race
Waynesville, OhioBuffalo Marathon Weekend
Buffalo, New YorkRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMemorial Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas12th Annual Bill Snyder Highway Half & 5K
Manhattan, KansasLuau 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (21M60)
Deltona, FloridaRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonRemember & Honor - Memorial Day 5k
Orlando, FloridaMemorial Day Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHometown Half Marathon & 5k/10k - Kansas City
Parkville, MissouriFrantic Frog Spring Sprint Triathlon and 5k
Scottsboro, AlabamaFoster the Future Run
La Canada, CaliforniaRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMemorial Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisLuau 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (21S) 40
Montgomery, AlabamaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).