5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sea Rim Striders FREE Summer Run/Walk Series #5
Beaumont, TexasRAP River Run 10K, 5K Run/Walk & Kid's Fun Run
New Port Richey, FloridaItalian Fest 5K
Collinsville, IllinoisTeal Power 5K Run and 3K Walk
Summit Park, Blue Ash, Ohio2025 Swifty 5K (YMCA Version 1 Mile): A Run Through the Eras
Cortland, New YorkPort Harbor Dash 5K/10K
Catoosa, OklahomaSunshine 5K or 1-Mile Run/Walk
Greenville, OhioHoney Brook Sweetwater Run
Narvon, PennsylvaniaErlanger Summer Sendoff 5k
Erlanger, KentuckyRunning From Squatch - Springfield, MO
Springfield, MissouriPraying Ninja Warrior Benefit Race
Wooster, ArkansasProcrastination Run
Waukesha, WisconsinJMB Memorial Run
Deep Run, North CarolinaHyatt’s Run With The Angels - Somerset County, PA
Jennerstown, PennsylvaniaMSJ 5K
Cincinnati, OhioArrowhead Obstacle Trail Run
Neola, IowaAimee Romero Memorial Cupcake 5K Run/Walk
Greentown, IndianaStep Up For Down Syndrome
Lansing, Michigan2025 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, Michigan3rd Annual Aid Via Action 5K
Dallas, TexasRun the Vineyards - Federal Twist 10K/5K
Stockton, New Jersey2025 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaRun With All Your Heart 5k
Columbia, South CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (38)
Naples, FloridaRace The Helix - Greenwood
Greenwood, South CarolinaBig Flats Community Days 5k
Big Flats, New YorkNight Moves Trail Races
San Felipe, TexasTerrebonne General Health Systems Hero Fest 5K 2025
Houma, LouisianaArea 51 (Irving, TX)
Irving, TexasAnacortes Half Marathon & 5k
Anacortes, WashingtonRescue Me 5k
Guthrie, OklahomaMiles To Go 5K!
Orlando, FloridaJessica Meredith Jacobsen Memorial 5k and Fun Walk
Towson, MarylandRenner’s Character 5K Run/Walk
Zanesville, OhioCardinal Quarry Trail Run 5k
Perrysburg, OhioWoodburn Fall Festival
Woodburn, IndianaSpooky Sprint- Wichita
Wichita, KansasLobo Cancer Challenge
Albuquerque, New MexicoWWY 5K (no one walks alone)
Des Moines, IowaCalumet Park Light the Darkness 5K run
Merrillville, IndianaFaith & Freedom Run
Greenville, South CarolinaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (38)
Raleigh, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).