5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
SUPERHEROES 5K AND 1 MILE FUN WALK
White Pine, TennesseeRun for Wine & Cheese 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoThe 29th Annual Delhi Bridge Run
Delhi, New YorkBest in the West Triathlon Festival
Sweet Home, OregonChateau Meichtry 5K
Talking Rock, GeorgiaDEFENDER 5k and 2.2 mile Ruck, Run or Walk
Saint Petersburg, FloridaSheila Larson Memorial | Run for the Impact 5k run/walk & 1 mile walk
Fowlerville, MichiganFreedom PT 5K Run/1 Mile Walk
Fox Point, WisconsinCure for Cluster Virtual 5k Run/Walk
Washington, District of ColumbiaCunningham Creek Wine Run 5k
Palmyra, VirginiaGET LOST 5k with Northwest PA K9 Search and Rescue
Erie, PennsylvaniaC. E. Byrd Centennial Celebration 5k
Shreveport, LouisianaRichmond's Boxer Brief 5K for Colorectal Cancer Prevention
Richmond, VirginiaYellow Brick Road 5K
Oconomowoc, WisconsinGRR Runway 5k
Grand Rapids, MichiganRedding Health Expo Run/Walk
Redding, CaliforniaADM Recovery Challenge 5K
Akron, OhioAnimal Friends 5K and Dog Jog
Fairfield, OhioAthens Lions Club Moo Run 5K and 1 Mile Fun Walk
Athens, TennesseeHometown Half Marathon & 5k/10k - Houston
Houston, TexasRun for Rice's 5k
Wilbraham, MassachusettsPronghorn Pursuit Trail Run
Dillon, MontanaJohnsons 5K ON THE FARM
Medford, New JerseyKeith Nintzel Memorial 5K
Sayville, New YorkGlow Run New Bern 2025
New Bern, North Carolina3rd Annual Taking Steps To End Elder Abuse 5k
Steubenville, OhioCulver Community Schools Booster Club Color Run
Culver, IndianaFLY 4 Christ
Gillette, WyomingTunnel to Towers 5K Run & Walk - Boyertown, PA
Boyertown, PennsylvaniaMonroeville Foundation Run/Walk
Monroeville, PennsylvaniaJ. R. Taylor 5K Race and Walk
Bethel Park, PennsylvaniaVNA & Blue Water Hospice River Run 2025
Marysville, MichiganPearl Street Brew Run 5k
La Crosse, WisconsinPHILADELPHIA 5K RUN TO SAVE BLACK MENS LIVES
Philadelphia, PennsylvaniaOneness Run/Walk 2025
Palatine, IllinoisFighting Back Against Parkinson's 5K & Fun Run
Murray, KentuckyRUN CHA 5K
Chattanooga, TennesseeBartow County Lions Club "Roar Run 5K"
Cartersville, GeorgiaGrowing Minds Take Flight 5K
Walnut Ridge, ArkansasGlow Run 2025
New Bern, North CarolinaMetroHealth Resiliency Run
Cleveland, OhioNazareth Child and Family Connection Fun Fest 5K Trail Run/Walk
Rockwell, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).