5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaADFK 5k Fun Run & Walk!
Salem, OregonRun Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyNight Crawl 5K
Newton, North CarolinaHalloWin 5K Race & 1 Mile Fun Run
North Canton, Ohio16th Annual Abby's House Hybrid 5K Run/Walk
West Boylston, MassachusettsLake Hodges Trail Festival
San Diego, CaliforniaPink-A-Rita Weekend 2025
Panama City Beach, FloridaIdaho Running Day
Boise, IdahoGraveyard 5K & Boo-gaw Trick or Treat Mile
Burgaw, North CarolinaMMSC Run for the Animals Spooktacular 5k
Brigantine, New JerseySpooky Spirits 5K
Suwanee, Georgia13th Annual Happy Jack 5K
West Nyack, New YorkInternational Sloth Day Run 5K/10K/13.1 PHOENIX
Glendale, ArizonaRun, Walk, & Roll for Rehab
Greenville, North Carolina6 Hours of Power (John Bryan State Park)
Yellow Springs, OhioFall Frolic
Mishawaka, IndianaLEGACY 19
Yakima, Washington2025 RWTB 5k and 1 mi Fun Run
Mountain Home, ArkansasDiablo Summit Stomp 2025
Walnut Creek, California2025 Loris "Chicken Run" Bog Off
Loris, South Carolina2025 Miles 4 Matthew 5K/10k
Katy, TexasFast and Furriest 5k Year 11
Springfield, MissouriRun Against Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoA Kitten Place Black Cat 5K Fun Run
Valrico, FloridaMARY'S PLACE BY THE SEA 2025 WALK-A-THON & RUN
Ocean Grove, New JerseyWSU Pumpkin Run 5k & 1k
Wichita, KansasHomecoming 5K Run/ Walk
Arkadelphia, ArkansasZombie Run
Wilmington, North CarolinaRun Stephenson County
Orangeville, IllinoisNun Run
Gallup, New MexicoSUFFOLK COUNTY MARATHON
BAY SHORE, New YorkHalloween Howl 5K & 1K
Auburn, GeorgiaHot Flash 5K Walk/Run
Grand Prairie, TexasInternational Sloth Day Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonBob Baronner Apple Trample 5k
Martinsburg, West VirginiaHaunted 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (42) 50
Pooler, GeorgiaInternational Sloth Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyBluffton Oyster Run 5K/10K
Bluffton, South Carolina5th Annual Lace Up for Ag Literacy 5K Run/Walk - Delaware Farm Bureau Foundation
Lewes, DelawareBig Texas Run 5K/10K
Arlington, Tarrant CountyOffer
Use code FIND and get 10% off registration
Think Pink Run Red NBCAC Delta Sigma Theta Sorority
Pompano Beach, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).