5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
"Sweating Bullets" Virtual 5K Run/Walk
Landover, MarylandRun for a Dream 5K and 1M Fun Run
Cochran, GeorgiaExcel Adventist Academy’s 5K Walk/Run Fundraiser
Missouri City, TexasWakefield Firefighter's Relief Association Halloween Hustle
Wakefield, MassachusettsParents Helping Parents 5K Run/Walk
Rochester, New YorkCanton Fall Classic
Canton, MassachusettsMove Better Finish Strong 5K & Fun Run/Walk
Holmdel, New JerseyWicked Halloween Runs
Northville, MichiganRePlay for Kids Halloween Run
Medina, OhioWinter Run Series™
Oconomowoc, WisconsinDIA DE LOS MUERTOS 5K RUN/WALK - CLOVIS
Clovis, CaliforniaPolish Independence Run
Chicago, IllinoisSeaside Strides 5K
Naples, FloridaHaunted Hustle
Waterford, ConnecticutHop Skip and Splash 5K Fun Run/Walk
Huntington Beach, CaliforniaFive Mile Eatery 5K
Lafayette, Louisiana2025 Black Dog Road Race
Meriden, ConnecticutSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaMonster Mash Dash 5K & 1Mile
Mc Lean, VirginiaTrick-Or-Trot 5k
Elizabethville, PennsylvaniaDuneland Half Marathon and 5K
Chesterton, Indiana2025 Run with the Herd 5K/1K
Oshkosh, WisconsinRally For Reagan 5K
Grove City, OhioSRLA Strength 10K & 5K
La Puente, CaliforniaOCAPL Family Fall Festival & Fun Run
Oklahoma City, OklahomaHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganSpooky Sprint - Chattanooga
Chattanooga, TennesseeGhouls For Tools 5K
Clearwater, FloridaFitzy's Halloween 5K Run & 1.5 Mile Walk
West Reading, PennsylvaniaHKYFS Pumpkin Run 5K, 2M & Kids Run
Higganum, ConnecticutAABB Foundation 5K Run/1-Mile Walk/Sleep-in for Research
San Diego, CaliforniaViking Booster Trek
Stoughton, Wisconsin1st Annual DDR Dash Franklin County Young Marines
Groveport, OhioDay of The Dead 5K
Fair Oaks, California2025 Winters Spooktacular Fun Run and Costume Contest
Winters, California5K for Ballet!
East Hampton, ConnecticutRACE FOR THE GREENWAY 5K RUN / WALK
Riverhead, New York8th Annual ReDiscover YOUR Light 5K Run+Walk
Miramar, FloridaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutBoo Dash 5k and Monster Fun Run
Asheville, North CarolinaRun for Responders 5K and 1-Mile
Watkinsville, GeorgiaRialto Annual Run Around The Rocks
Rialto, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).