5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Asbury Park Santa Run
Asbury Park, New JerseyKathy's Run for Cancer
Richland, Michigan47th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN
Ramsey, New JerseySuperheroes for Seniors 5K/1K Run/Walk Event
Lilburn, Georgia9/11 Heroes Run - San Antonio, Texas
San Antonio, TexasWoman’s Club FUNd Run 5K and 1 Mile
El Paso, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (38) 75
Fort Smith, ArkansasHarvest to Horizon Running Festival
Cedarville, New JerseyIkaika 5K & 10K
Honolulu, HawaiiMedal Madness 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (38)
Tallahassee, FloridaXC Experience
Rutherfordton, North CarolinaBayside Saved by the Bell 5K, 10K & Half Marathon
Canoga Park, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL 38)
Ocala, Florida4th Annual Race for the Chase
Troy, MissouriSuper Luke 5K and Kids’ Fun Run
Goldthwaite, Texas21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaFox Cities Marathon with myTEAM TRIUMPH
Menasha, WisconsinMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38)
Columbus, GeorgiaRUN THE DAM 2025
Grand Coulee, WashingtonRun the Rock | Mount Airy
Mt Airy, North CarolinaRun To Set Them Free 5K | 10K Run and Walk
Village of Clarkston, MichiganArsenal 5k Run/Walk
Indianapolis, IndianaMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38) 40
Akron, PennsylvaniaBK5K Edwardsville, KS
Edwardsville, KansasPride Run Lexington
Lexington, KentuckyMy Sole Knows 5K Virtual Run/Walk/Virtual
District Heights, MarylandBe The Light 5K
Valencia, CaliforniaAutumn Run
Buena Vista, ColoradoPut-In-Bay 5k
Put In Bay, OhioKern Cancer Run/Walk and Festival 2025
Bakersfield, CaliforniaRace to Recycle
South Beloit, IllinoisPufferbilly 5k and 10k Run
Boone, IowaLIVE RACE! #WhatsMyName 5K and 1 Mile Walk
Trenton, New JerseyCenter for Disabilities 2025 Run Walk & Roll
Sioux Falls, South DakotaMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (38) 45
Mobile, AlabamaCaleb Brown Memorial 5K
Greensburg, IndianaMt. A Trail Challenge 5K/1 Mile
York, MaineSgt. Gonzalez 5K
Franklinville, New Jersey9/11 Heroes Run - Quantico, Virginia
Fredericksburg, VirginiaNoble Legacies 5K
Athens, GeorgiaThe Race to End It Dell Rapids
Dell Rapids, South DakotaHeartbeat Hustle - Second Annual Heartbeat of Hoagland Foundation 5K Fun Run and Walk
Hoagland, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).