5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
MCRRC Run Under the Lights
Gaithersburg, MarylandHeroes Run
Noblesville, IndianaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Bertie Spectacular 5K & 1 Mile
Windsor, North CarolinaBoston Mini-Marathon & Festival
Boston, GeorgiaCentra Foundation Howl-O-Run 5k and Trick or Trot Kids Fun Run
Columbus, IndianaBoo Bash Dash 2025
Springfield, TennesseeStomp Out Hunger 5k Run and 1Mile Walk
Kihei, Hawaii41st Annual Great Pumpkin Race 5K
PENSACOLA, FloridaBuster's 5K Dash
Jackson, TennesseeBNTH@W Zombie 5K
Belton, TexasThe Amazing Spooktacular 5K Run & Walk
Mesquite, TexasNailed It! 5K Pumpkin Run/1 Mile Fun Walk
Kernersville, North CarolinaBlack Cat Classic 5K
New Castle, IndianaCorre con Los Muertos - Run with the Dead
Jackson, Michigan2025 Happy Girls Sisters
Sisters, OregonCougar Mountain Trail Run Series (October)
Bellevue, WashingtonMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (43) 30
Temple, TexasNeon Dash Glow Run 5K
Atlanta, TexasHalloween Hustle 5K
Richlands, North CarolinaCorning Harvest Festival 5K
Corning, ArkansasDownTown Fall Fest 5K and Kids 1k Fun Run
Russellville, ArkansasSt. Andrew 5k Spirit Run and Walk
Drexel Hill, PennsylvaniaWellness in Action 5K – Presented by Arabella Wellness Center
Dallas, TexasGlowin for Preslee 5K
Pitts, GeorgiaCincinnati Pride 5k
Cincinnati, Ohio2025 Running with the Saints 5K
Manassas, VirginiaAdventHealth Clermont Clay 15K & 5K presented by LiveTrends Design Group
Clermont, FloridaPumpkin Run
Oconomowoc, WisconsinBarra of Mendocino Harvest Celebration Run 5k
Redwood Valley, California14th Annual DEVIL MADE ME DO IT 5K/10K
Glastonbury, ConnecticutRun the Race: Faith & Fitness 5K Run/Walk
Miami, FloridaSpooky Sprint Cincinnati
Hamilton, OhioHot Cider Hustle - Green Bay Half Marathon & 5K
Green Bay, WisconsinHearts and Hands 4 Paws 5k
Marietta, OhioTri-State Warrior Run
Quincy, IllinoisMonsters & Mimosas 5K - Sugar Hill
Sugar Hill, GeorgiaAmherst Skeleton Run
Amherst, Ohio8th Annual Monster Dash Run/Walk/Roll
San Antonio, BexarThe Haunted Forest Marathon
Canal Fulton, OhioSprout 5K
Ashburn, VirginiaHowl-o-ween 5k - Dan Ryan Woods
Chicago, IllinoisMemorials & Miles
Cleveland, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
