5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
AdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1
Clermont, FloridaVeterans Connected 5k/10k
Brighton, MichiganSJB Run with Me 5K & 1 Mile Walk
Parma Hts., Ohio2025 CITY DOGS Run Cleveland 5k benefiting Friends of CITY DOGS Cleveland
Cleveland, Ohio30th Summer Sunrise Watermelon Series | Lakeland, FL
Lakeland, FloridaThe Big Run 5K presented by Fleet Feet Greenville & Brooks
Greenville, North CarolinaStrides for Inclusion 5K Run-Walk-Roll presented by Babcock Ranch
Punta Gorda, FloridaSpartan Speed 5k
Franklin Lakes, New JerseySide Pockets 0.5k Beer Run "Barks, Brews & Running Shoes"
Wichita, KansasThree Oaks Flag Day 5K
Three Oaks, MichiganYadkin River Run
Jonesville, North Carolina4 Our Freedom 5K
Earlysville, VirginiaWatsontown JesVic 5k
Watsontwon, PennsylvaniaStrawberry Festival 5k Run/Walk
Bolivar, OhioLemonade Dash
Houston, TexasDavid Brearley Fun Run/Walk
Lawrence Township, New JerseyMVHCT Heroic Walk, Run & Roll 5K and .5 Mile
Chesterfield, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (23) 100
Beavercreek, OhioSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 mile runs
Twin Falls, IdahoMidwest Canine Obstacle Run
Benton Harbor, MichiganStrawberry 5K Run/Walk
Shelbyville, IndianaCamas Lily Days Fun Run
Fairfield, IdahoShark in the Park 5K
Indian Harbour Beach, FloridaSTRIDE 5k Run/Walk - Bush's Pasture Park
Salem, OregonCapt'n Karl's Trail Series - Pedernales Falls
Johnson City, TexasTrot for Troops 5k
Eagle, IdahoJ-Town Jog 5K and Mile
Johnstown, ColoradoTeam Penelope 5K
Bethesda, MarylandUnited PDX 5K Fun Run
Tigard, OregonHeroes for Hospice 5K Run/Walk
Overland Park, KansasLevity Summer Festival 5K by Gingerbread Man Running Co.
Indiana, PennsylvaniaRRRC Volunteers for Boxer Brief 5K (Club Contract Race)
Richmond, Virginia18th Annual Running of the Pink
Jamestown, North DakotaAll-Out Summer Breeze
Arvada, ColoradoThe Big Run 5K 2025 Brought to You By Fleet Feet Canton
Canton, GeorgiaSet the PACE 5K
Shelby Township, MichiganChase the Dream 5K and Fun Run
Winston Salem, North CarolinaRainbow Run (Mayfield)
Cleveland, OhioStrawberry Strut
Carthage, IllinoisCapital City Stampede 10K Road Race & 5k Power Walk
Montpelier, VermontDowntown Run Around: Saturday, June 7, 2025
Minneapolis, Minnesota2025 Flutie 5K for Autism: Bernardston, MA
Bernardston, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).