5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaDublin Irish Festival 5K & Kids Dash presented by IGS Energy
Dublin, OhioBonita Stanton, M.D., Memorial 5K
Bloomfield, New JerseyOktoberfest 5K
Bethlehem, PennsylvaniaThe Milwaukee Beer Run 5k & .05k
Glendale, WisconsinSugarman Tri, Du, AquaBike, AquaThon, 5k Run/Walk & *NEW* Kids Tri and Splash-N-Dash
Youngsville, Louisiana2025 Hit the Barlow Trail Run/Walk & Kid's Dash
Gresham, OregonEmpire State Half Marathon & 5k
Congers, New YorkJJC Foundation 5K Run/Walk
Joliet, IllinoisNiagara County Deputy Sheriff's PBA 5k Run
Lockport, New YorkIBBC Trail Classic 5k and Kid's Trail Run presented by Peace, Love, Trails
Irvington, New YorkDivine Llama Haunted Wine Run 5k
East Bend, North CarolinaRed Tutu Trot 2025
Madison, WisconsinFriends of Reston Fall 5K
Reston, VirginiaCAK5K on the Runway
Green, OhioMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2025
Mantua, New JerseyEspecially for You Race Against Breast Cancer
CEDAR RAPIDS, IowaFarmer Ken's Pumpkin Dash 5K
Franksville, WisconsinDog Jog 5K and Fun Run
Columbus, Ohio16th Annual Steve Olsen VIRTUAL Run for Rogosin
New York, New YorkRace to Cure Sarcoma New Jersey
West Orange, New Jersey47th Annual Kelly Memorial Police Chase
Campbell Hall, New YorkSueB 5k
Boise, IdahoRun Stanley
Westfield, MassachusettsNeighborhood House Scare Away Hunger 5K | 1 Mile Fun Run/Walk
Rochester, MichiganOktoberfest 5K
PlymouthNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutGreenhouse Haunted Wine Run 5k
Irwin, PennsylvaniaWindrow Estate Haunted Wine Run 5k
Milton-Freewater, OregonOcean Running Club's Seaside Half Marathon and 5K
Seaside Park, New JerseyCASA Superhero 5K
Midlothian, VirginiaGift of Life 5K Run/Walk & 1K Kids Dash
San Antonio, TexasGlobal Beauty 5K Walk/Run
Grand Prairie, TexasPink Ribbon Run 2025
Greenville, North CarolinaWaves of Education 5th Annual Run Toward a Better Future 5k
Clark, New Jersey2025 Rock Reno Half Marathon, Relay & 5K
Reno, NevadaAtlanta International 5K/10K - Rep Your Team (Sports Edition)
Atlanta, GeorgiaGaravel SoNo Half Marathon | 5K
Norwalk, ConnecticutPoker Run 5K
North Port, FloridaUP Friends of Honduras 5K Run/Walk
Powers, MichiganFishbein / YMCA Community Road Race
Wallingford, ConnecticutMoving Mountains MEDLIFE 5K Run/Walk
Madison, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).