5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Spooky Sprint - Kansas City
Lee's Summit, MissouriSt Stans Road Race 5k
Bay City, MichiganVNA & Blue Water Hospice River Run 2025
Marysville, MichiganFighting Back Against Parkinson's 5K & Fun Run
Murray, KentuckyNazareth Child and Family Connection Fun Fest 5K Trail Run/Walk
Rockwell, North CarolinaLOVE like JJ 5K
Mason, OhioOneness Run/Walk 2025
Palatine, IllinoisGlow Run 2025
New Bern, North CarolinaRUN CHA 5K
Chattanooga, TennesseeBartow County Lions Club "Roar Run 5K"
Cartersville, GeorgiaHERoes in Deed HERo Run 2025
Warwick, New YorkMetroHealth Resiliency Run
Cleveland, OhioGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasScott Burgess Memorial 5k
Franklin, TexasJohn Deere Tractor & Engine Museum 5K
Waterloo, IowaThe Hard Cider Run: Lansing
Saint Johns, MichiganTreasure Valley Rescue Run
Eagle, IdahoStepUp For Women And Recovery
Fort Collins, ColoradoHealthy Tilghman 5k Run or Fun 1 Mile Run/Walk
Tilghman, MarylandAll Babies Cherished Run Baby Run
Batavia, New YorkGoing The Distance for the Salvation Army
Morton, IllinoisWellderness Weekend at Tenaya
Fish Camp, CaliforniaCuyahoga Valley 5K and Family Fun Run at Old Trail School
Akron, Ohio"Run For A Vet"
Branson, MissouriThe Big Run 2025 -Madison
Madison, AlabamaMoovin' 4 Milk 5k run/walk
State College, PennsylvaniaThe Shoreline 10K & 5K
Logan, UtahAlexis Thompson Memorial 5k/10K
Winchester, KentuckyPaige's Butterfly Run
Syracuse, New YorkRun for the Peaches 5k
Ruston, LouisianaSilo Sprint 5k
Concord, North Carolina5k for Double "J"
Joliet, IllinoisChord Energy Williston Marathon
Williston, North DakotaHueston Woods Trail Race
Hueston Woods State Park, OhioGermanfest 5K
Fort Wayne, IndianaI'm With Mike 5K Race
Homewood, AlabamaHALO 5k Race
Perry, GeorgiaThe Arc of Northern Virginia Corporate & Community Team Challenge, 5k and 2k Fun Walk
Fairfax Station, VirginiaDonuts and Dogs 5K Fun Run/Walk
Springfield, IllinoisNorth Mitten Half Marathon, 10K & 5K
Thompsonville, MichiganClinton Classic Run
Clinton, OklahomaLive Your Best Life Bubble Run
Troy, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).