5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Harpers Ferry Half Marathon & 5K
Harpers Ferry, West VirginiaIrish At Eastover
Jackson, MississippiDetroit Riverfront Run 2025
Detroit, MichiganErin's Purpose 5k
Worthington, IndianaCharlie Reagan Memorial Run
Milan, TennesseeBeck's 5K Run/Walk
Atlanta, IndianaPoverello House Papa Mikes Cafe Run for Meals
Fresno, California6 Hours of Power (Hueston Woods State Park)
College Corner, OhioSan Antonio Run Day 5k
San Antonio, TexasRotary Rainbow Run - 5k & 1k
San Juan Bautista, CaliforniaSquirrel Run XXVII
Quincy, MassachusettsHILLSBOROUGH YMCA HOP 5K
Hillsborough, New JerseyOne More Loved 5K
Bartlett, TennesseeArmy 5K
Columbus, Georgia2nd Annual B-29 Museum & Memorial 5K
Pratt, Kansas305 Iguana Man 5k Run/Walk
Key Biscayne, FloridaRH Kicking Hunger 5K Run / Walk (In Person - JUNE 7TH or Virtual)
Henrietta, New YorkHarvard Milk Days
Harvard, IllinoisColchester Causeway 5K & 10K Running Race
Colchester, VermontLady Raider 5K
Middletown, IndianaStop the Traffick!
Kalamazoo, MichiganLongest Day 5k Run/Walk Fundraiser
Piedmont, MissouriFather's Day Race 5K Run/Walk
Shreveport, LouisianaKC Pet Project 5K
Kansas City, MissouriHealthy Kids 5k & 1 Miler
Altavista, VirginiaBe Great 5K
Dover, DelawareDASH for Detection
Chicago, IllinoisPaige's Butterfly Run
Syracuse, New YorkHometown Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaCXB 5k
Virginia Beach, VirginiaAnother Clucking 5K
Potterville, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (23) 20
Biglerville, PennsylvaniaHOPE Challenge 5K
Pryor, OklahomaAiden's Adventure 5k
Colorado Springs, ColoradoRun for the Glasses
Drums, Pennsylvania5th Annual Rick Moyer Legacy Foundation Pump n Run/ 5K
Wilmington, OhioTomato Trail 5k Run
Yoakum, Texas30th Summer Sunrise Watermelon Series | Lakeland, FL
Lakeland, FloridaLebanon Strawberry Run/Walk - 5k & 1 Mile
Lebanon, OregonDash and Deciduous 5k trail run
Bordentown, New JerseyRaces for all Paces
Charleston, IllinoisMini-Cassia Rescue Run
Burley, Idaho
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).