5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsFLOW Stormwater Run-off 5K
Powell, OhioSpooky Sprint - Springfield
Willard, MissouriGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New Mexico2nd Annual Lafayette, LA Ostomy 5K
Lafayette, LouisianaApple Harvest Road Races
Southington, ConnecticutRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New York5KforJK: Moving Together to Change Parkinson's
Powell, OhioDitmars Spiked Apple 5k
Council Bluffs, IowaLevel The Playing Field : Run, Walk & Roll 5K
College Park, MarylandWCLEF 39th Annual RUN for Education
Woodcliff Lake, New JerseyInner Harbor 5K
Syracuse, New YorkFall Classic 5K
Cambridge, MassachusettsChesterfield CASA Superhero 5k, Kid's 1k Run, & Family Festival
Midlothian, Virginia2026 Average Joe Run 5K - Miami
Miami, FloridaSpook out Cancer
Saratoga Springs, New YorkOld Tappan Emergency Services - Superhero 5k
Old Tappan, New JerseyCary Greenways Tour
Cary, North CarolinaJordan DeMay 5k/10k run/walk starts at 10am October 4th 2026
Marquette, Michigan2026 Hit the Barlow Trail Run/Walk & Kid's Dash
Gresham, OregonOwen Valley Haunted Wine Run 5k
Spencer, Indiana5k Run | 1 Mile Walk | Fitness for Mothers Helping Mothers
Sarasota, FloridaEveryone Runs Catalina State Park 50-Year Trail Race and 5k Trail Run & Walk
Tucson, ArizonaPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaRun Like A Girl 5K Fun Run
Modesto, California2026 Hua Sports 5K, Half Marathon and Marathon
Point Of Rocks, MarylandDivine Llama Haunted Wine Run 5k
East Bend, North CarolinaFriends of Reston Fall 5K & Pumpkin Dash
Reston, VirginiaDavis Hill Dragon Dash
Holden, MassachusettsJJC Foundation 5K Run/Walk
Joliet, IllinoisThe JC Green Half, 10K, and 5K
Jersey City, New JerseyRed Ribbon 5K Run/Walk & Kids Fun Run
Greer, South CarolinaSpooky Sprint - Toledo
Toledo, OhioCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhioBob Hendricks Memorial 5k Run/Walk
Bedminster, New JerseyCarlos Negron Memorial Run
Jersey City, New JerseyVineyard Stomp 5K - Windrow Estate Winery
Milton-Freewater, OregonK-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk
Manhattan, KansasMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2026
Mantua, New JerseyHeart and Sole Fun Run
Wayne, PennsylvaniaGreenhouse Haunted Wine Run 5k
Irwin, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).