5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Proud to Run: Pride Race 2025
Chicago, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (26)
Tallahassee, FloridaCure for Cluster 5k Run/Walk
Washington, District of Columbia2025 Trinity Health Seaway Run
Muskegon, MichiganAmesbury Days 5K
Amesbury, MassachusettsAmerica's 5K and 1 Mile Fun Run
Anderson, South CarolinaGreen River Lake Trail 5k & 10K
Campbellsville, KentuckyTrenton Summerfest Race
Trenton, MichiganLions Pride 5K
Rushville, Indiana6TH BEEBE HEROES 5K RUN & 5K WALK (SS Summer Series #6)
Lewes, DelawareTropic Thunder Trot - 5K, 10K, & Half Marathon
Santa Monica, CaliforniaAlien Run- 5K, 10K, 10 Miler and Half Marathon
Long Beach, CaliforniaThe All-American BOOM! (Paris, TX)
Paris, TexasLiberty Sprint 5K
Edmond, OklahomaAwesome 80's Run
San Diego, CaliforniaCamp JCC Aquathlon and 5k
Medford, New JerseyMidwest Twin Cities Half Marathon, 10K & 5K
Bloomington, MinnesotaSummer Classic 5K
Cambridge, MassachusettsHallett Freedom 5K Run/Walk
Crosby, MinnesotaElectric 5k
Las Cruces, New MexicoFreedom Run 5K Dorr
Dorr, MichiganKiwanis Midnight Run LIVE and Virtual 2024
Dunedin, FloridaKELLER FIRECRACKER 5K & 10K
Keller, TexasNew Albany Independence Day 5k
New Albany, OhioBlue Ridge Freedom 5K
Blue Ridge, Georgia8th Annual Freedom Fighter 5K & Lil' Firecracker Kids Dash
Tyler, TexasLoveland Liberty 5K
Loveland, ColoradoHanover Firecracker Run/Walk
Hanover, MichiganThe Great American Race
Visalia, CaliforniaMercy Healthpoint Independence Day 5k and one mile fun run
Jackson, MissouriCrown City Classic 12K & 5K
Coronado, CaliforniaFreedom Firework 5k
Greenville, South CarolinaStayton Fun Run
Stayton, OregonSportspectrum Firecracker 5k Race for Research
Shreveport, LouisianaAnn Arbor Firecracker 5K
Ann Arbor, MichiganTopeka Road Run
Topeka, IndianaUSA 5K - Hilton Head Island
Hilton Head Island, South CarolinaFirecracker 5K for the Troops presented by Leidos
Reston, Virginia6th Annual Flag Run 5k
Boerne, TexasRed, White, and Run 5K, 10K, 10 miler and Half Marathon
Long Beach, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).