5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaErnestine Jones Memorial Annual 5k Race 2025
Senatobia, MississippiArmourdale 5K Run and Walk
Kansas City, KansasHaunted 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (40) 100
Charlotte, North CarolinaPink Glow 5K
Punta Gorda, FloridaCheers to Oktoberfest Run 5K/10K/13.1 HOUSTON
Houston, TexasSouth Orange Family YMCA 5K Color Run
Monroe, New YorkRoseanna’s Run
Winterset, IowaOCI Therapy 2025 5K
Rochester, IllinoisBelwood Run For Hunger
Lawndale, North CarolinaIrving Oktoberfest Half Marathon
Irving, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (40) 75
DeBary, FloridaHaunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (40) 80
Knoxville, TennesseeRun for the Pumpkins Trail Run
Westerly, Rhode IslandWoodville School Teddy Trot 5k Run/Walk
Wakefield, MassachusettsCleveland Liver Walk
Cleveland Metroparks Zoo, OhioRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasThe Michael French Memorial Meals on Wheels of Western Broome 5K Run/Walk
Binghamton, New YorkFemmes Natales Runabout
Thibodaux, LouisianaBlack Nurses of Southern Maryland Health Fair and Walk/Run
Fort Washington, MarylandCheers to Oktoberfest Run 5K/10K/13.1 TAMPA
Tampa, FloridaSweet Ride | Bike • Run • Walk
Willow Springs, IllinoisVenecia's Foundation Crap Run 2025
Piedmont, AlabamaTwin Cities Marathon
Minneapolis, HennepinHarvest Festival Champagne 5K
Clear Lake, IowaApple Harvest Run
Santaquin, UtahZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT
Missoula, MontanaOlé 5K Benefit Race
Allison Park, PennsylvaniaJack’s Jog 5k
La Crosse, WisconsinSteps to Safety 5k
Wauseon, Ohio2025 Anxious for Nothing 5K Color Run!
Bedford, VirginiaRun Witch Run
Cottleville, MissouriLacing Up Against Domestic Violence 5K Run & Walk
Atlanta, Georgia5K Run/Funwalk for Epilepsy Awareness
Buffalo, New YorkRush Creek Stampede
Cambridge, IdahoJoseph's House 5K to End Homelessness
Pennsauken, New JerseyCommunity Refugee & Immigration Services' 12th Annual 5K + Community-Wide Event
Columbus, OhioDEF Dash 5K
Dedham, MassachusettsTrailfest | Fleet Feet Springfield
Highlandville, Missouri8th Annual Historic Hillsborough Half Marathon and 5K - 2025
Hillsborough, North CarolinaJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganAll Mounds Matter 5K Run/Walk
Kernersville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).