5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Boogie To The Bank
Columbia Falls, MontanaMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (26) 80
Panama City Beach, FloridaCouch Tater Run
Maryland Heights, MissouriDavis Stampede
Davis, CaliforniaPearland Half Marathon
Pearland, Texas11th Annual Breanna Vergara 5K
Miami Lakes, FloridaCouple Shuffle - Louisville
Louisville, Kentucky9th Annual BRAVE Race 2026
Aliso Viejo, CaliforniaA Step at a Time 5k
Carrollton, GeorgiaDon't Tread on Me (Aubrey, TX)
Aubrey, TexasCouple Shuffle - North Little Rock
North Little Rock, ArkansasCrescent Moon Chase – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaHighlands Ranch 5k
Highlands Ranch, ColoradoCouple Shuffle - San Antonio
San Antonio, TexasThe 8th Annual Great American Bacon Race: 5k Run/Walk: Davie FL
Fort Lauderdale, FloridaPortage Winter Blast 2026
Portage, MichiganRacing Against Hate 5K Run/Walk
Jacksonville, FloridaChilly Willy 5K/10K/Half Marathon - Phoenix
Phoenix, ArizonaImpact 5K: Dash Thru the 80s
Pasadena, CaliforniaDon't Tread on Me
Kilgore, TexasPhoenix Police Foundation Honor Run/Walk
Phoenix, ArizonaEllie's Army Dirty Socks 5K Run & Walkathon
Aventura, FloridaAll-Out Mardi Crawl
Arvada, ColoradoHearts to A.C.E. 5K Run/Walk
Troutman, North CarolinaCall My Name 5K
Clemson, South CarolinaTimbuk Winter Run Challenge
Granville, Ohio17th Annual Street2Feet 5K Run/ Walk & Virtual option Fundraiser
San Antonio, TexasRed Caboose Wine Run 5k
Meridian, TexasRed Coyote Puppy Love 5K
Oklahoma City, Oklahoma10k/5k LLANERO
Toa BajaSUPERHERO 5K- Compassion in Action
Orlando, FloridaCouple Shuffle - Chattanooga
Chattanooga, TennesseeThe Fast and The Furriest 5K
Frankfort, KentuckyChamber 5K on the Runway
Vero Beach, FloridaNovant Health Wilmington NC Marathon
Wilmington, North CarolinaViking 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (09) 30
Gadsden, AlabamaViking 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (09) 80
Olympia, WashingtonViking 5K & 10K at Lancaster Junction Trail, Manheim, PA, (09M50)
Manheim, PennsylvaniaCummins Falls Marathon, Half, 10K, 5K
Cookeville, TennesseeFrostbite 5K
Nashotah, WisconsinRAPTOR DASH 5K RUN
San Antonio, TexasTime to Paddy 5k/10k & Lucky 13.1 - Rochester
Rochester, Minnesota
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).