5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Memorial 5K
Lake Barrington, Illinois1st Annual Island Lake North Firecracker 5k & Fun Run
New Lisbon, WisconsinBlack Men's Wellness Day 5K Run/Walk
Louisville, KentuckyNIGHT NATION RUN - NEW JERSEY
Englishtown, New JerseyNinja 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (34) 75
Homestead, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (34) 150
Bradenton, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (34)
Beavercreek, OhioVergennes Day Race 2025
Vergennes, VermontNinja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (34) 80
Gadsden, AlabamaNIGHT NATION RUN - RALEIGH
Cary, North CarolinaLiberty Christian XC Fundraiser Run
Richland, WashingtonRace for Glory 5K Fun Run & 1-Mile Walk
Medina, Ohio16th Annual Parkland Pace or Race
Tacoma, WashingtonBaker-Bird Wine Run 5k
Augusta, KentuckyRUN ROCKAWAY BEACH END OF SUMMER MARATHON, HALF MARATHON & 5K
Rockaway BEACH, New YorkPathways 5K for Tennessee Children's Home
Knoxville, TennesseeCBHA 5k Color Run | Run For A Cause
Othello, WashingtonDeer Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioMiles 4 Maryville 10K, 5K & 1Mile Run/Walk 2025
Maryville, TennesseeSummer Sizzler- Dallas
Plano, TexasSCOUTING AMERICA HALF MARATHON, 1OK & TENDERFOOT 5K
Bowling Green, OhioFolty 5k
Tonica, IllinoisByers Peak Stampede Half Marathon & 5K Run
Fraser, ColoradoMary's Miles
Muncie, IndianaLansing Lighthouse 5K & 1 Mile Run
Lansing, New York23rd Annual Adams Realtors Run for the Park 5K
Atlanta, GeorgiaRyan's Run/Walk Race For Sickle Cell Disease
Baton Rouge, LouisianaUNCF 5k for Prostate Cancer
Reno, NevadaChildren's Recovery Center 5k Run/Walk
Murrells Inlet, South CarolinaCure Clark
Charlotte, MichiganRun Wild for Wildwood
Harrisburg, PennsylvaniaBlakelyn Foundation Brave Run
Smyrna, TennesseeNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (34) 150
Olympia, Washington26th Annual McElveen Race For The ARK
Summerville, South CarolinaCASA Superhero Run
Leavenworth, KansasHellbender 5k & Half Marathon
Bear Gap, Pennsylvania9th Annual Ditch Diggers Dash & Touch a Truck
Manassas, VirginiaThe Great TFG 5k Balloon Chase
Presque Isle, MaineSplash Dash 5k/ A Wet or Dry Run 5k plus Duckie Dash/Wild Rivers in Irvine
Irvine, CaliforniaNocterra Quitter's Run presented by Brooks
Powell, OhioMillerton Madness Triathlon
Friant, CaliforniaBlack Diamond Express Half Marathon & 5K
Mendon, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).