5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Mike’s Seafood Valentine’s Day 5K Run/Walk for Autism
Sea Isle City, New JerseyCupid's Chase 5K Nashville
Nashville, TennesseeGreen Wave Jingle Jam 5k
Easley, South Carolina2025 Jingle Bell Run - Raleigh, NC
Cary, North CarolinaChasin' Christmas (Denton, TX)
Denton, TexasATA Jingle Bell Jog
Chester, West VirginiaFort Wayne Great Santa Run
Fort Wayne, IndianaHoliday Hustle 5K and Kids 1K Reindeer Dash
Victoria, TexasConway Rotary RiverTown Reindeer Run
Conway, South Carolina2025 MSDA 5K Reindeer Run/Walk
Caldwell, New JerseyCandy Cane Course- Oklahoma City
Oklahoma City, OklahomaMedal Madness 5K, 10K, & Half Marathon at Freedom Park, Williamsburg, VA (49) 100
Williamsburg, VirginiaFirst State Bank Key Largo Bridge 5k Run/Walk
Key Largo, FloridaChristmas Village 5K & 1 Mile Fun Run
Torrington, Connecticut2025 Jingle Bell Run - Nashville, TN
Nashville, TennesseeTCC Wave Makers 5K
New Orleans, Louisiana2025 Jingle Bell Run - Fargo, ND
Fargo, North DakotaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (49) 80
Mobile, AlabamaBulldog Breakaway Christmas 5K 2025
Charleston, South CarolinaRunning of the Bulls presented by Cash Cow NYC & RTBX
Bronx, New YorkGingerbread Lane 5K & 10K Houston
Cypress, TexasBeck 5k- Cookies & Claus 2025
Palatka, FloridaCatch Me if You Can!
Billings, Montana2025 Holly Jolly Jiggle
Oreana, IllinoisDash 4 Shelter
Bloomington, IndianaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (49) 30
Fort Smith, Arkansas2025 Jingle Bell Run - New Jersey
Holmdel, New Jersey2025 Jingle Bell Run - Austin
Cedar Park, TexasWhite Elephant FUN RUN
Jacksonville, North CarolinaJingle All the Way 5K
Mint Hill, North CarolinaRun LoCo Certified Half Marathon and 5K Elf On the Run Presented by Kimberly Clark
Lenior City, TennesseeReindeer Run and Grinch Sprint
Flower Mound, TexasSanta Hustle Chicago
Chicago, IllinoisBirthday Bash 5k!-Presented by Girls on the Run SWFL
Ft Myers, Florida5k Walk & Run for Christ
Waynesboro, Waynesboro (City)2025 Jingle Bell Run - Pittsburgh, PA
Pittsburgh, PennsylvaniaGirls on the Run "So Much Fun"
Tampa, FloridaJingle Bell 5K Run
Belleville, MichiganPanama City Beach Marathon
Panama City Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80
Knoxville, TennesseeSan Joaquin River Trail 10k/25k/50k
Friant, California2025 South Florida Craft Beer 5K Run/Walk
Miami, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).