5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Islamorada Half Marathon & 10k, Rumrunner Run 5K/10K and Beach N' Beer Mile
Islamorada, FloridaGolden Harvest Half Marathon & 5k/10k - Denver
Denver, ColoradoBrooklyn Mother's Day Half, 10K, 5K • 2026
Brooklyn, New YorkStamford Boys & Girls Club Corporate 5K at Mill River Park
Stamford, ConnecticutMoonlight 5K
New Milford, ConnecticutThousand Islands Half Marathon, 10K & 5K
Wellesley Island, New YorkValpo Police K-9 Unit 5K9 Run & 1 Mile Dog Walk
Valparaiso, IndianaNew River Marathon, Half Marathon & 5K
Todd, North CarolinaGet Down to the Loose Caboose 2026
Paragould, ArkansasEagleFest 5K Run/Walk
Vilonia, ArkansasMed City Marathon, presented by ActivePT
Rochester, MinnesotaRACE FOR THE WARRIOR
Fort Wayne, IndianaWild Mountain Winery Wine Run 5k
Taylors Falls, MinnesotaLuau 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (20L150)
Charlotte, North CarolinaRun With Shears
Indianapolis, IndianaHometown Half Marathon & 5k/10k - St Louis
St. Louis, MissouriIndian Ladder Farms Spiked Apple 5k
Altamont, New YorkCpl. Kyle Schneider HONOR & REMEMBER HYBRID RUN/WALK 5K
United States, New YorkColor The Way: HIM's 5K Color Run
Henderson, TexasLuau 5K & 10K at Owasso Sports Park South, Owasso, OK (20) 30
Owasso, OklahomaUniversity Hospitals Cleveland Marathon
Cleveland, CuyahogaWalk In My Shoes 5K Run For Children's Mental Health Awareness
Deerfield Beach, FloridaStillwater Run and Ride (previously Scavenger Hunt & 5K/10K)
Columbus, Montana1st Annual Westminster 5K & 1 Mile
Westminster, South CarolinaLuau 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (20S30)
Fort Smith, ArkansasYOLO Run
Davis, California8th Annual Maxeys Model Mile
Maxeys, GeorgiaThe Mad Maple 50K @ Hueston Woods
College Corner, OhioLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Santa Fe Ten Memorial Run In Remembrance
Hitchcock, TexasYMCA Famous Idaho Potato Marathon & Fun Runs Presented by Idaho Potato Commission
Boise, IdahoThe Cobra 5Kai, 10Kai & Half Miyagithon
Canoga Park, CaliforniaUtah Run for CDH
Pleasant Grove, UtahRun for D103 5K Run/Walk
Lincolnshire, Illinois9th Annual Joggin' 4 the Noggin 5K Run/Walk
Newport, PennsylvaniaTillery's Hustle for Hope 5k
Knoxville, TennesseeThe Last Best Beer Run and 5k
Billings, MontanaFindlay Cystic Fibrosis 5K/Walk to Benefit the Cystic Fibrosis Foundation
Findlay, OhioLuau 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (20S80)
Naples, FloridaLuau 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (20S50)
Mobile, AlabamaHueston Woods Trail Race
Hueston Woods State Park, OhioRUN the RAILS in BUFORD
Buford, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).