5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
St. Leonard 5K and Fitness Walk in Honor of Veterans
Dayton, OhioHeroes Against Hunger 5K
Little Rock, ArkansasOak Openings Stampede
Whitehouse, OhioHeart and Soul 5k
Howell, Michigan3rd Annual Kentucky Army National Guard 5k & 1-Mile Kids’ Run
Frankfort, KentuckyEagle in the Sun Triathlon
El Paso, TexasEnviro Race 5k
Venice, FloridaJonathans Forever Young 5k
Allison Park, PennsylvaniaVibha Atlanta Dream Mile 2025
Cumming, GeorgiaBattle Creek Patriot Run
Battle Creek, MichiganPals In Motion
Beachwood, OhioStef Ripple 9th Annual Stefanie Ashdown Memorial Do Your Best 5k Run and 1 Mile Walk
Arnold, MarylandRun the Vineyards - White Horse 10K/5K
Hammonton, New JerseyRace to Zero
Libertyville, IllinoisThe Grant Heffelfinger Memorial Big Gay 5K
Milwaukee, WisconsinmyTEAM TRIUMPH West MI - Bridge Run -- Captain & Angel Registration
Grand Rapids, Michigan9/11 Heroes Run - Austin, Texas
Austin, TexasOh my Gourd - Falling for Miles 5K, 10K, & Half Marathon
Long Beach, CaliforniaTotally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaSunman Fire Department 5K
Sunman, IndianaRun the River for Respect 5K
Ottawa, IllinoisAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #4
Clermont, FloridaPirates Plunder – 5K, 10K, 10-miler, and Half Marathon
Long Beach, California3rd Annual Run for the Parks! 5K Run, Walk or Roll
Chicago, Illinois9/11 Heroes Run - Annapolis
Annapolis, MarylandWANTAGH WARRIOR 5k
Wantagh, New YorkTomorrows Children's Fund 10th Annual Join Hands Hybrid 5K
Ridgewood, New JerseyRun for Recovery 5K in Tewksbury
Tewksbury, MassachusettsDonate Life NC Hero Run
Durham, North CarolinaROCK THE RUN WALK-RUN 5K.
Huntly Project, MontanaAlpha Gamma Eta Omega 5K Run/Walk
Montgomery, New York4th Annual KCNA2 Epilepsy 5K Fun Run & Roll
Tigard, OregonKennedy Kids Foundation 3rd Annual 5K Presented by Amerant Bank!
Miami Shores, FloridaROCovery Fitness Annual Run/Walk & X-Challenge
Henrietta, New YorkCat Caper 5K
Westerville, OhioMighty Moose 5k Run/Walk for Ovarian Cancer
Concord, Massachusetts2025 Cal Tri Fort Worth - 9.14.25
Fort Worth, TexasNEPC Cool Kids 5k
North Billerica, MassachusettsPreventing Injuries with Every Step 5K
Lexington, KentuckyCMF 12 Years Strong - 5K Long
North Easton, MassachusettsShopRite of Hunterdon County Run for Hunger
Flemington, New JerseyHollyDELL 5K Walk/Run/Wheel
Sewell, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).