5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHaunted 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (43) 75
Homestead, FloridaLeaLea Charity Run 5K
Honolulu, HawaiiThe Glenside Fire Company – Stop, Drop & Run 5K
Glenside, Pennsylvania2025 Humboldt Redwoods Marathon, Half Marathon, 5K
Weott, CaliforniaZombie Run and Lurch
Cleveland, OhioA Run for the Heart: In Memory of Caroline Gallagher and Steve Grabowski
Warrington, PennsylvaniaRock & Run
Aromas, CaliforniaFamilies Run for Ovarian Cancer ROC Star 5k & 1-Mile Run/Walk
Saint Louis, MissouriLe Run for Le Rouge 2025
Detroit, MichiganAlpha Pi 5k
Washington, Pennsylvania2025 Prairie Fire Marathon presented by Davis-Moore Automotive Group
Wichita, KansasSandusky County Bark or Treat 5K
Gibsonburg, OhioLivFree Seaside Sea Hag 5k & 1 Mile Health Walk
Bridgeport, ConnecticutNorthshore Half Marathon
Mandeville, LouisianaMontebello Heritage 5K/10K
Montebello, CaliforniaRace For Open Space
West Bend, WisconsinJoy & Justice 5k
Timnath, ColoradoFort Ligonier Days 5K
Ligonier, PennsylvaniaPink Pumpkin 5k Run & Walk
Sayville, New YorkT-Hawk Hustle 5k Run/Walk
West Chester, OhioWesty Half & 5k
Westminster, ColoradoSitrin Riggie Run & Walk
Utica, New YorkDETECTIVE JAMES CIAMPI MEMORIAL RUN
Fairfield, New Jersey12th Annual Every Boob Counts 5K Run/Walk
Boca Raton, FloridaCider Run 5K
Montrose, MichiganHowl-o-ween 5k - Punta Gorda
Punta Gorda, Florida2025 Rhinebeck Fall Foliage Half Marathon & 5K
Rhinebeck, New York2025 Enchanted Forest Sanctuary 5K/2K Trail Run
Titusville, FloridaKEYS 32nd Annual 5K Run/Walk
Kewaskum, WisconsinWitches Wave - Halloween Run 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaThe Artful Dash 5K 2025
Easton, PennsylvaniaAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsWXPN 5k Run for Musicians On Call
Philadelphia, PennsylvaniaHarvest 5K
Allentown, PennsylvaniaRun for the Schools
Iowa City, IowaDicken Run
Ann Arbor, Michigan2025 Dania Pointe 5K Fun Run Under the Sun
Dania, FloridaBreast Run Ever
Virginia Beach, VirginiaHot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K
Fort Wayne, IndianaHeart and Sole Family Fun Run
Wayne, PennsylvaniaHeroes For Nick 5K, Family Walk & Kids' Hero Dash
Plymouth Meeting, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).