5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaKids & Cops Doughnut Run-5K/1Mile Fun Run
Granite City, IllinoisHaunted 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40) 80
Bel Air, MarylandFast and Furriest 5K Run and 1-Mile Walk
East Longmeadow, MassachusettsHaunted 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (40) 80
Temple, TexasCops vs Cancer Fun Run (2025)
Omaha, NebraskaOFS 5K Run & Ride
Riverton, New JerseyCheers to Oktoberfest Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBCSOK Pound The Pavement Pink 5k and 1 Mile Fun Run
Oklahoma City, OklahomaFBLA Color Run
New Milford, Pennsylvania1st Annual New England Ostomy 5k
Rye Beach, New HampshirePink up the Pace 5K
Athens, GeorgiaWarner Bull Run 5k & Fun Run
Warner, OklahomaPink Hugs Annual 5K Your Way
Utica, MichiganStrasburg Half Marathon & 5K
Strasburg, PennsylvaniaSleeping Bear Marathon, Half Marathon & 5K
Empire, MichiganWicked Way 5K
Logan, UtahFirst Responder 5K
Mount Pleasant, Michigan29th Annual Smith McMillan 5K - 2025
Wilmington, DelawareFranciscan Rhythms Trail 5K Run & Walk
Lowell, MichiganRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisWelcome Run 5K
Lansing, IllinoisHustle to End Hunger 5K
Lake Worth, FloridaCheesy 5K
Little Falls, New YorkRun for Donuts 5K/10K/13.1 TAMPA
Tampa, Florida2024 Runtoberfest - Support McMinnville Schools!
McMinnville, OregonBridgeport 5K Run/Walk
Bridgeport, PennsylvaniaLIV LOVE RUN 5k
Silver Creek, New YorkHaunted 1M, 5K, & 10K at Roof Park, New Cumberland, PA (40) 80
New Cumberland, PennsylvaniaBig Waves Family 5K run/walk Presented by Brumate
Westminster, ColoradoMcLean 5K
Mc Lean, VirginiaCaveman Open: Community/Alumni Cross Country 5k and Kids 1 mile Fun Run
Cave City, ArkansasSorghum Shuffle 5K
Springfield, KentuckyMayor's 5K Run/Walk
Haines City, FloridaChurch of the Blessed Sacrament's Oktoberfest Run for the Poor 5K and 1 Mile Fun Run
Wichita, KansasCobber 5k and Niblet Kids' Mile
Moorhead, MinnesotaCFA Trail 5K & Children's Fun Run for Mental Health
Stonington, ConnecticutOktober Feast 2025 | Presented by HMIS
Richland, WashingtonHaunted 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (40)
Biglerville, PennsylvaniaCloquet River Run
Cloquet, MinnesotaHornet Run 5k
Vinita, OklahomaTies & Tennis Shoes 5K
Galveston, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).