5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (26) 150
Charlotte, North CarolinaRae of Sunshine 5K
Pittston, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (26)
Largo, FloridaWOKC Run for the Kids
Plano, TexasHeroes Day 5k Trail Walk / Run
Woodsfield, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (26)
Marianna, FloridaMedal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (26)
Homestead, FloridaBelvidere Heritage Days 5k
Belvidere, IllinoisLost in the Woods 5k (for St. Jude Children's Research Hospital)
Newport News, VirginiaMedal Madness 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (26)
Panama City Beach, FloridaCaledonia Kilt Klassic 5k
Caledonia, MichiganTwelve Days of Christmas (in July) Races
Athens, GeorgiaRun the Vineyards - Blue Mountain 5K
New Tripoli, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (26)
Hughesville, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (26)
Colonial Heights, VirginiaBigfoot Fun Run
Yacolt, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (26)
Boone, North CarolinaIndependence Day Run
Waukesha, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (26)
Naples, FloridaBig Red and Barbacoa 5K Run/Walk
San Antonio, TexasVisser Family YMCA Buck Creek Run
Grandville, MichiganMiddlebury Summer Festival 5k and 1 mile
Middlebury, IndianaPittsford Firecracker 5&10K Road Run/Walk June 28, 2025
Pittsford, MichiganRun the Runway at Chicago Executive Airport
Wheeling, IllinoisLand of the Free 5K
Columbiana, OhioRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (26)
Spokane, WashingtonMade in the USA 5K/10K/15K/Half
Sugar Hill, GeorgiaThe Yellowstone 1/2 Marathon
West Yellowstone, Montana5th Annual Operation: Stronger Together
Whitehouse, OhioMedal Madness 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (26)
Circleville, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (26)
Danville, KentuckyJurassic Run 5K
Ogden, UtahLace Up for Laura 2025
Perkinsville, VermontRun For Hope
Coal Valley, IllinoisFREEDOM 5K & 10K
Pompano Beach, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (26)
Montgomery, AlabamaMedal Madenss 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (6-28-2025)
Manheim, PennsylvaniaRun Into Summer - Challenger Club 5K and 1 Mile
Osterville, MassachusettsAMN Christian Bellmore Memorial Run/Walk
Southern Pines, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).