5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sloth Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMarshall County Alumni Association 5k
Lewisburg, Tennessee5K Spirit Run - USATF Certified Course
Bloomfield, New JerseyCovington Nursery School 5k/10k
Covington, IndianaRun for Shelter with Habitat for Humanity - 5k
Pennsauken, New JerseyProdisee Pantry Turkey Trot 2025
Daphne, AlabamaMonster Dash
Pleasant View, UtahScarin' Up Some Fun 5k Glow Run/Walk
Sedro Woolley, WashingtonPeace Panther Prowl 5K Walk/Run
Saginaw, MichiganKiolbassa’s Sauerkraut Bend – The Wurst 5K Run in Texas
San Antonio, TexasThe 10th Anniversary GFD Engine Company Halloween 5K
Greenlawn, New YorkThe Ludlow Clocktower Classic 5k
Ludlow, MassachusettsFinish the Race EHS FCA 5k
Eufaula, AlabamaBridge 2 Bridge Half Marathon & 5K
Ashtabula, OhioMay the Run be with You
Lawrenceville, GeorgiaAiken Trailblazer Halloween Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed)
Bridgewater, New JerseyHaunted 5K, 10K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (43) 80
Colonial Heights, VirginiaHermes Dead Sprint
Cleveland, OhioLinganore Haunted Wine Run 5k
Mt. Airy, MarylandCapital City Dia de Los Muertos 5k Run/Walk/Roll
Lansing, MichiganHalloween 5K 4 Hope and Parkinson's Fun Walk
Mount Juliet, TennesseeBoo! On Broad
Statham, GeorgiaGREAT PUMPKIN CHASE 10K, 5K, 1-MILE WALK, and KIDS K
Albuquerque, New MexicoBuckeye Lake Trick or Trot 5/10K Walk/Run
Buckeye Lake, OhioHobe Sound Chamber Halloween Hustle 5K Trail Race
Hobe Sound, FloridaSpooky 5K Run/Walk
Palm Bay, FloridaHew Fitness 5K - 10K
West Palm Beach, Florida1st Annual - Run for Your Life Race at Robinson Lake
Hobart, IndianaDominion Energy Cap Trail 10M & 5k
Richmond, VirginiaPumpkins In The Park 5K & Kids 1/2 Mile
Rochester, New YorkSecond Annual Run Domestic Violence Out of Town
Fort Payne, AlabamaHaunted 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (43) 80
Panama City Beach, FloridaCity of Colleges Half Marathon
Conway, ArkansasHaunted 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (43) 30
Tallahassee, FloridaAwaken
Port Charlotte, FloridaHalloween Howler 5K and 1 Mile Run/Walk
Kennett Square, PennsylvaniaThe Monster Dash 5k
Dublin, OhioSouthwest Center City 5k Run
Philadelphia, PennsylvaniaRun or Walk the Rounds for Nursing 5K
Port Charlotte, FloridaAngels Among Us 5K & The Angel Walk"1Mi.
Cedartown, GeorgiaSpooktacular Storybook 5k & 1 Mile Fun Run
Cullman, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).