5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Back to Square Run 5K
Versailles, IndianaRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (25)
Winston-Salem, North CarolinaThe Flutter Run
Columbus, OhioGrand Explorers' Trail Race
Jenison, Michigan8th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, Texas4th Annual 910; Brett J Morris Avenger Foundation PTSD and Mental Health Awareness 5K
Richmond Hill, Georgia2024 Max's Race for The Davies Project
East Lansing, MichiganRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas2025 Turtle Lake Resort Clothing Optional 5K "FUN RUN"
Union City, MichiganRun the Vineyards Saddlehill Winery 5K
Voorhees, New JerseyRed, White and Blue Half Marathon Houston
Sugar Land, Texas2025 La Crema Cal Tri Sonoma - 6.22.25
Guerneville, CaliforniaHometown Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeHuntington Lake Triathlon, 5k & 10k
Lakeshore, CaliforniaHometown Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoA Most Excellent Race 2025
Strongsville, OhioRunning THE AVE 5K
Vineland, New JerseyGood Vibes Run- 5K, 10K, 10 Miler and Half Marathon
Long Beach, CaliforniaHometown Half Marathon & 5k/10k - St. Paul
St. Paul, Minnesota5K For K9s
Harrison Township, MichiganOld College Tri & 5K
Denton, TexasTraining Camp 5K - Pro Football Hall of Fame Race Series
Canton, OhioMedStar Health Baltimore Women's Classic 5K presented by New Balance
Baltimore, MarylandTown and Country Half Marathon & 5K
Newburyport, MassachusettsConcord Classic
Concord, MichiganKaren's Cookies For A Cure 5k
Lake Orion, MichiganKokosing Alberici Traylor Engineers Day 5K
Sault Sainte Marie, MichiganThe Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)
Castro Valley, CaliforniaZeppelin's Peace Run & Walk
Waterford, MichiganMissoula Marathon, Half Marathon, 5K & Kids Marathon
Missoula, MontanaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26)
Bowling Green, KentuckyHoffman Estates Stars and Stripes Half Marathon, 10K & 5K
Hoffman Estates, IllinoisSummer time in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaDye Hard 5K
Yakima, WashingtonGarfield Ridge Stars and Stripes 5K Run
Chicago, IllinoisRun the Runway 5K
Wausau, WisconsinMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (26)
Manheim, PennsylvaniaCapt'n Karl's Trail Series - Muleshoe Bend
Spicewood, TexasMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (26)
Deltona, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).