5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Marshall Elementary School 5K
South Orange, New JerseyThe 37th Annual Fort to Fort Runs
Rome, New YorkLuau 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (22) 80
Temple, TexasHospital Hill Run
Kansas City, MissouriHeart Warriors 5k
Lapeer, MichiganRun Back to the 80s
Clovis, California2025 Ray of Hope Run for Ovarian Cancer Research
Wauwatosa, WisconsinBrave Heart 5k
Radford, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22)
Concord, North CarolinaJohn Andrews Memorial 5K
Saco, MaineTater-Tot Trot (Denton, TX)
Denton, TexasA Run Through The 'WOODS' - 5K & 1 Mile Run/Walk
Pittsburgh, Pennsylvania2025 BAM FI 'Hope Without Boundaries' 5K Run/Walk
Oxon Hill, MarylandRun Wild 2025
Columbia Falls, MontanaSunburst Races
South Bend, IndianaGirls On The Run Greater Boston Spring Season Celebratory 5K
Boston, MassachusettsWildcat 5K Trail Run-Walk-Wag
Boxford, MassachusettsRun For Their Tomorrow 5k
Danville, PennsylvaniaWalk the Talk 5K Run & 1 Mile Walk
West Deptford, New JerseyVeterans 5k Run
Evans, GeorgiaHometown Half Marathon & 5k/10k - Wichita
Wichita, KansasWalk For The Red 5K
Shelby Township, MichiganPFC JOSEPH P DWYER PTSD MEMORIAL 5K RUN
Rocky Point, New YorkJodie Schmahl-Olson Memorial 5K (Run/Walk)
Two Harbors, MinnesotaPHCS Color Fun Run
Parishville, New YorkState of Mind 5K
Troy, KansasGaudreau Family 5K
Sewell, New JerseyShare The Road, Remembering Raymond Butler 5k
Eclectic, AlabamaArthurdale Heritage Goat Gallop 5K
Arthurdale, West VirginiaRun Into the Summer 5K
Parker City, IndianaTHORP FUN RUN
Thorp, Wisconsin10th Annual Walk|Run for Kids 2025
Sunland Park, New MexicoSSDHHC Run with the Bears & Cub Walk
Clarks Summit, PennsylvaniaStrides to Strength 5K Walk & Run | One Small Step for PWS
Elizabethtown, KentuckyCenter for Family Violence Prevention
Greenville, North CarolinaWaymaker Miracles Run/Walk 5K
Newburgh, IndianaHope in Action 5k Run
Salt Lake City, UtahDash For The Donuts 5K
Chesapeake, VirginiaTMC Meet Me Downtown 5k Night Run and Festival of Miles
Tucson, ArizonaPLBC Summer Fun RUN
Pequot Lakes, Minnesota4th Annual Penn Fusion Cares 5K/2K
West Chester, PennsylvaniaLouisville H.E.R.O. Run/Walk/Ruck
Louisville, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).