5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
GVL Tri Club Hot Chocolate Run
Greenville, South CarolinaViking 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (09) 60
Naples, FloridaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Race for Adoption 5K
Greer, South CarolinaPioneer Spirit Triathlon - Sprint, Mini, & Challenge | 5k Run
Petersburg, IllinoisMoonlight Bootlegger 5k - Northville, MI
Northville, MichiganLuau 5K & 10K at Fred Howard Park, Tarpon Springs, FL (19) 60
Tarpon Springs, FloridaCpl. Fulks Memorial Trail Race
Hurricane, West VirginiaDistrict Dash 5K
Hilton Head Island, South CarolinaLuau 5K &10K at Green Hills County Park, Raleigh, NC (19M45)
Raleigh, North CarolinaStairs for Strides 5K
Wheeling, West VirginiaLisa Napoletano Running with the Angels 5K / 1M Races
Jim Thorpe, PennsylvaniaRyan’s Run: A 5K for Recovery & Hope
Concord, New HampshireWindermere Marathon
Spokane, WashingtonLuau 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (19) 80
Concord, North CarolinaRun for Recovery 5k Run/Walk
Westland, MichiganAnnual Mom's Celebration 5K /10K
Pompano Beach, FloridaHopewell Valley Vineyards Wine Run 5k
Pennington, New JerseyHo'omau 5K, 10K & Half Marathon
Ewa Beach, HawaiiLuau 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (19) 80
Naples, FloridaThe Spirit of Kona Triathlons & 5k/10k
Lenoir City, TennesseeColumbus Autism Speaks Empower 5k Run
Columbus, FranklinHot Pursuit 5k & 1 Mile Catch-A-Cop
Pickens, South CarolinaEnjoy Your Life Happy Half Marathon & Friendly 5K
Amesbury, MassachusettsMolly Dattilo 5K & Elementary Races
Madison, IndianaMother's Day 5k Run / Walk
Ocala, FloridaMiles for Mental Health
Blairsville, GeorgiaP.A.C.E. Races for Youth Athletic Scholarships
Smiths Grove, Kentucky2026 Mercy Health Iron Mom Half-Marathon, Relay & 5K
Paducah, KentuckyPink & Teal Challenge
Rochester, New YorkRuntastic DINO
Vernal, UtahRun with the Lions 5K
Schellsburg, PennsylvaniaHeritage Hustle: Half Marathon, 15K, 10K, & 5K
Olathe, KansasLodi Optimist ONE MOTHER OF A RUN
Lodi, WisconsinCampus Life 5k - The FROZEN 5k!
Fresno, CaliforniaSprint to Health 5K Race
Grenada, MississippiTexas Crab Festival 5K Certified/Timed Run & 5K/1K Walk and 0.0K
Port Bolivar, TexasBeerfest at the Ballpark 5K Presented by 5475 Days
Lansing, MichiganCapital City Race
Jefferson City, MissouriLuau 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (19) 30
Richmond, KentuckyK is for Kindness 5 K and 1K Run
Richland, WashingtonGrey Matters 5K/10K/Virtual Race
Whitesburg, Kentucky15th Anniversary Rock N' Run
Allentown, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
