5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Summer Sizzler- Denver
Thornton, ColoradoHOPE...It's a Beach Thing 5K Walk/Run
Dayton, OhioWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Big Run Presented by Brooks
Longmeadow, MassachusettsThe Big Run 5K
Louisville, KentuckyGlobal Running Day 5K!
Toledo, OhioThe Big Run 5k
Knoxville, TennesseeDFW Burning Soles Trail Series Race 1
Flower Mound, TexasThe Big Run
Fayetteville, North CarolinaGlobal Pace Day
Burleson, TexasThe Big Run 5K Presented by Brooks
Hamilton Township, New JerseyThe Big Run 2025 -Huntsville
Huntsville, AlabamaMatt's Run to Fight Hunger/The Big Run
Greensboro, North CarolinaThe Big Run 5K 2025 (Mishawaka)
Mishawaka, IndianaThe Big Run 5K presented by Brooks
Hillsborough, North Carolina605 Day 5k for Alzheimer's
Sioux Falls, South DakotaWoodland Swim & Dive Team 5K Run/Walk & Kids' Run
Mansfield, OhioRace Against Gun Violence
Chicago, IllinoisSunset Dip 5K
Columbiana, OhioMarkel Corporate Run
Glen Allen, VirginiaThe Big Run 5K presented by Fleet Feet & Brooks
Monroe, LouisianaBreast Cancer Network Hope for Tomorrow 5K Run/Walk
Lancaster, New YorkSteve Pond Memorial Father's Day Run / Walk
Longview, Washington5K Glow Run/Walk
Carson City, MichiganTerra Blanca Wine Run 5k
Benton City, WashingtonREF RUN
Duvall, WashingtonHowlin Trails 5K/10K at Wolf Creek
Fayetteville, West VirginiaGrand Teton & Yellowstone Half Marathons & 5Ks
Jackson, WyomingCole Borges Moon & Stars 5k and 1 mile Fun Run
Marianna, FloridaFleet Feet's The Big Run Presented by Brooks
Northville, MichiganThe Bandit 5k
Rogersville, MissouriCredit Unions for Kids 5K Fun Run/Walk Powered by the Mid-Michigan Chapter of Credit Unions
Grand Rapids, Michigan15th Annual Race Against Poverty
Chambersburg, PennsylvaniaCipriano Classic 5K
Farmington Hills, MichiganHometown Half Marathon & 5k/10k - Dallas
Dallas, TexasLive Well 5K Run/Walk
Little Rock, ArkansasLatinas in Motion: Peace, Love and Run 5k {Walk/Run}
Philadelphia, PennsylvaniaLoop the 'Lupe!
Seattle, WashingtonNew York Adult & Teen Challenge 5K - Run / Walk For Recovery
Rochester, New YorkJennathon 5K and 1 Mile Run/Walk
Troy, MichiganArea 52 5k
Pine Bush, New YorkDASH for Detection
Chicago, IllinoisBe Great 5K
Dover, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).