5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSUMMER SOLSTICE 5K / 1 MILE
Worth Township, Pennsylvania2026 Short Run Long Day 5k Run/Walk 26th Annual
Frankfort, IllinoisDFW Burning Soles Trail Series Race 3
Flower Mound, TexasTen Trails Active Club 5k Summer Series
Black Diamond, WashingtonRun Lake Ann 5K, Erik Florip Memorial Run
Lake Ann, MichiganRun for the Rancho 2026 - Rancho Las Virgenes *NEW LOCATION*
Calabasas, CaliforniaOwego Strawberry Festival - Rock & Run 5K 2026
Owego, New YorkNarragansett Summer Nights 5k
Bristol, Rhode IslandRRRC Thanks Dad 5K 2026
Midlothian, VirginiaNags Head Village 5k/1 mile Road Race series presented by Village Realty
Nags Head, North Carolina$5 5K
Mountain Home, ArkansasSt. Albert the Great Church Viking Dash 5k 2026
Louisville, Kentucky3rd Annual You Matter Juneteenth Freedom 5k Run/Walk
Alexandria, VirginiaMitchelville Juneteenth Freedom 5K
Hilton Head Island, South CarolinaJuneteenth Scholarship 5K Fun Run/Walk
Mountain Home, IdahoClare Dairy Phil Ice Cream Summerfest 5K
Clare, MichiganJuneteenth On The East 5K Run / Walk
Oklahoma City, OklahomaWorld Refugee Day 5k Run/Walk
Salt Lake City, Utah2026 Grandma's Marathon Race Weekend
Duluth, MinnesotaThe Metropolitan 5k
Atlanta, GeorgiaScotland Juneteenth 5K
Potomac, MarylandNew River Gorge Trail Festival
Fayetteville, West VirginiaLansing Juneteenth 5k Run/Walk/Roll
Lansing, MichiganChase Summer 5K
Middle River, MarylandJuneTeenth Atlanta 5K
Atlanta, Georgia22ND GEORGETOWN LIBRARY 5K RUN & 1 MILE WALK (Triple Crown Series #1)
Georgetown, DelawareRun Hatteras 5k Road Race Series June 19, 2026
Avon, North CarolinaH.E.R.O. Freedom Run
Brighton, MichiganUnder the Moon 5K
Venice, FloridaM.A.D. Juneteenth 5K
Milan, TennesseeJuneteenth Detroit 5k Run/Walk
Highland Park, MichiganFairmont Triathlon (Youth, Sprint) and Run for the Bacon 5K
Fairmont, MinnesotaThe COOL RUN at MIDNIGHT
Somerset, KentuckyHaynes Apperson 5K 2026
Kokomo, IndianaLogan Regional Medical Center Deer Dash 5K/10K
Logan, West VirginiaAlive and Running Iowa Run/Walk
Dunkerton, IowaSloth Run 5K/10K/13.1 PHOENIX
Phoenix, Arizona2026 LCWC Vitality 5K
Lakeview, MichiganSpringville 5k
Springville, IndianaFatherhood 5k Family Run/Walk
Colorado Springs, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).