5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMancos Cowboy Half Marathon, 5K, and Fun Run
Mancos, ColoradoBOOKIN' IT 5K
Trussville, AlabamaMoving Beyond Abuse 5K Race & Charity Walk
Piscataway, New JerseyHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (41) 30
Panama City, FloridaHope Women's Center Walk For Life
Pickens, South CarolinaSpringbrook 5K - Miles for a Mission: Monster Dash
Binghamton, New YorkFeel the Burn 5K & 10K
Princeton, North CarolinaTails & Tatas Breast Cancer Awareness 5k Run/Walk
Elizabethtown, KentuckyZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinEstero Rotary 5K Run/Walk
Estero, FloridaRock It in Chino Hills 5K & 10K
Brea, CaliforniaPickens County Meals on Wheels 5K Glow Run
Liberty, South CarolinaLarry St. Onge Memorial Run to Benefit Others
Wheaton, IllinoisTracy Bradford's Miles of Meaning
Davie, FloridaTWIG 1 Cancer Care Run & Walk
Lancaster, OhioAdoption Possibilities 5K
Groveport, OhioScouting's Meecheway 5K Trail Run - COLOR RUN EDITION 2025
Defiance, OhioRun Carrollton Running Dead
Carrollton, GeorgiaJust a Dash of Hocus Pocus 5K, 10K
Santa Monica, CaliforniaSuperhero 5K & Family Fun Run
Holland, MichiganJosh Lee Memorial 5K Run
Spartanburg, South CarolinaRed Devil Run
Trevorton, PennsylvaniaSandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganNorth Kern Cancer Run/Walk and Festival
Delano, CaliforniaHaunted 5K, 10K, & 13.1 at McCollum Park, Everett, WA (41) 80
Everett, WashingtonJAM Jog 5k and 1-mile Fun Run
Oak Ridge, North CarolinaThe Hodag Hustle
Cottage Grove, Wisconsin8th Annual Peace For Police 5k & 1 Mile Fun Run/Walk
Blackwood, New JerseyFall Frolic 5K & Fun Run
Beverly, MassachusettsVampire Run - Unite for Bleeding Disorders
Roseville, CaliforniaDiwali Fun Run + Festival
East Bay, CaliforniaDead Man's Run 5K
Washington, District of ColumbiaChestertown Challenge Half Marathon Run and 5K Run/Walk
Chestertown, MarylandSpooky Sprint - Little Rock
North Little Rock, ArkansasRunning Scared 5K/13K - Eugene
Eugene, Oregon5TH ANNUAL DARBY DASH 5K RUN/WALK
Lewes, DelawareDyamond Fitness and Connie Dwyer Foundation: Breast Cancer 5k and Walk
West Orange, New JerseyChampion Mine Trail Race
Nevada City, CaliforniaMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioFarmland 5K & Free for All Bike
Traverse City, MichiganSam Speake Memorial Scholarship 5K Run-Walk and Celebration
Columbia, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).