5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lake Takanassee Summer Series
Long Branch, New JerseyBakersfield Turkey Day Run
Bakersfield, CaliforniaDover Boxing Presents ...Knockout for Pizza 5K
Woodland Park, New JerseyThere's No Place Like Homeward Pet - 5K Walk/Run
Woodinville, Washington9/11 Heroes Run - Feasterville, Pennsylvania
Feasterville, PennsylvaniaHedgehog Dash 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run
Jacksonville, Florida9/11 Heroes Run - Charleston, South Carolina
Daniel Island, South CarolinaMC Cardinal Color Run 5k Run/Walk
Michigan Center, MichiganMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (37) 150
Olympia, WashingtonMarch for the Fallen 2025
Nine Mile Falls, WashingtonNational Chocolate Day: Run for Chocolates CHICAGO/EVANSTON
Chicago, IllinoisNEON Night 5k Run/Walk
Springfield, MissouriRachel's Race
Sioux Falls, South DakotaBig Horse Vineyards 5K
Lewistown, IllinoisOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonMain Line Run
Wayne, PennsylvaniaSeacoast Cancer 5K
Portsmouth, New HampshireSloane Swanton 5K Research Run
Columbus, OhioRock the Run! 5K at Pompey's Pillar
Pompeys Pillar, MontanaEdison VFW 3117 5k
Edison, New JerseyRace To Slow The Pace
Lodi, CaliforniaBraden Kramer Foundation- Beer Chase 5K
Findlay, Ohio9/11 Heroes Run - San Diego, California
San Diego, CaliforniaPEDALS
Cannonsburg, MichiganFearless Fighters 5K and Fun Run/Walk- Star Wars Special Edition
Stow, OhioIrish Cultural Centre 13th Annual 5K Road Race and Children's Fun Run
Canton, MassachusettsGarden of Reflection 5K (9/11 Memorial Race)
Lower Makefield, PennsylvaniaROCK THE RUN WALK-RUN 5K and kids 1 mile
Huntly Project, MontanaNobody Walks Alone 5K
Virginia Beach, VirginiaStrides for SOS 5K and 1 Mile Run/Walk
Beverly Hills, MichiganThe Great Lincoln Marathon & Half
Lincoln, MaineLiam Strong Charity Beach Run
Wrightsville Beach, North CarolinaDon't Text and Drive (Mineola, TX)
Mineola, TexasCome Out & Run 5k
Wilton, ConnecticutRubik's Cube (Arlington, TX)
Arlington, Texas9/11 Heroes Run - Saginaw, Michigan
University Center, MichiganRun for Fame
Lansing, Michigan2025 Run the Runway
Weyers Cave, VirginiaEmerson the Brave Stampede: 5K Fun Run and Color Run
Holland, MichiganBRAIN Foundation 5K /10K Run
Sunnyvale, CaliforniaMurray Lender 5K Bagel Run
Woodbridge, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).