5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventZonta 5k
Bossier, LouisianaRun with the Pack 5k
Orange City, FloridaRUN/WALK FOR THE RARE!
Salem, OregonAnnual W.A.R. (Walk and Run) Against Ovarian Cancer benefitting Ovations for the Cure
Framingham, MassachusettsSkyhawk Shuffle
Johnsburg, IllinoisTarentino Strong 5K
Auburn, MassachusettsBRB Run Club Inaugural Anniversary 5k
Toledo, OhioMilford Rotary Run in the Park 5K
Milford, Connecticut2026 Patriot 5K-10K Run/Walk
Rome, New YorkLouisville Pride 5K Run/Walk
Louisville, KentuckyMackinaw Valley Wine Run 5k
Mackinaw, IllinoisHansen Dam Splash and Dash 1K/5K
Sylmar, CaliforniaTreat Trot Indianapolis
Indianapolis, IndianaDarien 5K-Run / 1-Mile Walk ( in Support of Ukraine )
Darien, ConnecticutStride with Pride 5K
Peoria, IllinoisTransplant House of Cleveland 5K Run & 1 Mile Walk
Cleveland, OhioTrout Run 5k
Deposit, New YorkFurry 5K Fun Run and Walk
Seattle, WashingtonJuan Pablo Duarte Community Run
Bronx, New YorkTreat Trot - Toledo
Toledo, OhioVan Duzer Wine Run 5k
Dallas, OregonDevil Dash 5k
Stratford, ConnecticutMonmouth County's Stars & Strides Flag Day 5K & 1-Mile Freedom Walk
Holmdel, New JerseySpring into Recovery 5K
Louisville, KentuckyLaurel Fest 5k Hosted By PCK9SU
Brookville, PennsylvaniaDASH for Detection
Chicago, IllinoisEvery Step Counts Charity Run/Walk
Wilmington, North CarolinaTreat Trot Colorado Springs
Colorado Springs, ColoradoBIGFOOT CHALLENGE 5k Flag Day Run/Walk
Tampa, Florida2026 Flag Day- 1 Mile Walk / 5K Fun Run for Veterans/ Mayor Stephen Dalina's
Monroe Township, New JerseyCrocker Bark 5K
Westlake, OhioThunderbolt 5k and 1Mile Walk
Millville, New JerseyLuv 2 Run Portland 5K
Portland, MainePequannock Valley Rotary Foundation PVR 2026 5K Run/Walk
Pequannock, New JerseyForest County Bigfoot Festival 5k
Marienville, PennsylvaniaMercy Race for the Future
Baltimore, MarylandBlackburn Run 4 Others
Winona Lake, IndianaJoe Harney Memorial PTC Scholarship Trailzilla Series at Sandy Bottom Nature Park
Hampton, VirginiaRVRR XC Summer Series
Highland Park, New JerseyPatrick's Downtown Race to Summer 5K
Scotch Plains, New JerseyTwilight Run
Lansing, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).