5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Heroes for the House 5K Run/Walk Presented by IREM - 19th annual
Indianapolis, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (36) 30
Madisonville, KentuckyTrout Springs Wine Run 5k
Greenleaf, WisconsinThe Narrow Gauge Races
Durango, Colorado42nd Annual Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaDenny Carrigan Memorial Scholarship 5K for Education
Rising Sun, IndianaHartland Memorial Day Run
Hartland, MichiganMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, California7th Annual Angel Run at Red Leg Brewing
Colorado Springs, ColoradoWebberville Memorial Day Run
Webberville, MichiganOperation Guardian Angel Memorial Day 5K/10K with myTEAM TRIUMPH
Hobart, WisconsinVeterans Memorial Day 5K
Camillus, New YorkMilford Memorial Day Run
Milford, MichiganOpen Arms' Run for Life Memorial Day 5K
Fletcher, North CarolinaNorth Brunswick Memorial Day 5K Run/ Walk
North Brunswick, New JerseyMemorial Day 5K/10K/15K - Atlanta
Marietta, GeorgiaMedford Lakes Colony Memorial Day 5K Run
Medford Lakes, New JerseyWoodland Creek Memorial Day 5K
Pike Road, AlabamaJason Michaels Memorial 5k
Mercer, PennsylvaniaPanda 5K & 1K Fun Run
Frederick, MarylandTortoise and Hare 5K
Wind Gap, PennsylvaniaYork Gold Star Memorial 5K Run & 9 Mile Tour de Memorials
York, PennsylvaniaDiscover New Carlisle Memorial Run 2025
New Carlisle, IndianaHerrinFesta Road Races
Herrin, IllinoisJava Jog 5k and 2 mile walk and kids race
Bessemer, PennsylvaniaEvansville Memorial Day Run/Walk - 9th Annual
Evansville, IndianaOh Boy 5K
Waterbury, ConnecticutRuntastic RUN OF REMEMBRANCE
American Fork, UtahRoosters Memorial Day 5k Run
Lancaster, OhioGoing the Distance for Brain Injury Memorial Day Run
Kansas City, MissouriGlendora Memorial Day 5K
Glendora, CaliforniaTuscParks: Norma Johnson Center 5K Trail Run & Walk "Follow the Flock"
Dover, OhioLake City Memorial Day 5k & 1 Mile Road Race
Lake City, MichiganCotton Row Run
Huntsville, Alabama2024 ROTARY STRIDE FOR S.T.R.I.V.E. 5K
Cadillac, Michigan5K Home Run supporting Family Promise of Lawrence
Lawrence, KansasPlatinum Memorial Day 5K
Harrisburg, PennsylvaniaMemorial Day 5K/10K/15K - Rapid City
Rapid City, South DakotaRinging in Hope: A Salute to our Troops
Ashburn, VirginiaKaties 5K Scholarship Road Race
Boylston, MassachusettsMemorial Day Dash 5k-- 25th Annual!
Nashville, TennesseeBecause of the Brave 5K
Montevallo, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).