5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Jingle Jog & Santa Dash
Shiner, TexasThe Driftless Half Marathon
Lansing, IowaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for the Buds 2026 5k
Saint Joseph, MichiganMOTHER'S DAY HALF MARATHON 5K & 1 MILE WALK
Rockaway Beach, New York6 Hours of Power (John Bryan State Park)
Yellow Springs, OhioSasquatch Trail Run
Woodlake, CaliforniaWildflower Trail Races
Bastrop, TexasAutism Speaks Empower 5k Run
Columbus, FranklinLuau 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (19) 60
Winston-Salem, North CarolinaMotherwalk & Run 5K
Homewood, AlabamaSurf City Fitness Race to the Coast 5K
Surf City, North CarolinaHair of the Dog
Minot, North DakotaGateway to the Finger Lakes 5K Run/ Walk and 1K Fun Run
Bath, New YorkLuau 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (19) 150
Royal Palm Beach, FloridaHometown Half Marathon & 5k/10k - Cincinnati
Cincinnati, OhioRun the Vineyards - "The 5K Waltz"
Manheim, PennsylvaniaAugust Hill Wine Run 5k
Utica, IllinoisMiles for Midwest 5K
Peachtree City, GeorgiaSheep Shuffle
Liverpool, PennsylvaniaLuau 5K, 10K, 13.1M at Cousler Park, York, PA (19M150)
York, PennsylvaniaRun Like a Mother
Grand Prairie, TexasMoms' Run
Charleston, South CarolinaLuau 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (19S40)
Deland, FloridaRunning With The Cows Half Marathon & 5K
Bucyrus, KansasDetroit Mother's Day Run/Walk
Detroit, MichiganMount Washington Spring Festival 5K (May 9, 2026)
Mt Washington, Kentucky2026 Happy Girls Bend Run
Bend, OregonHometown Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareLuau 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (19) 30
Gadsden, AlabamaLuau 5K, 10K, & Half Marathon at McCollum Park, Everett, WA (19S40)
Everett, WashingtonLuau 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (19) 80
Olympia, WashingtonLuau 5K, 10K, & 13.1 at South County Regional Park, Punta Gorda, FL (19M50)
Punta Gorda, FloridaRun Farmington
Farmington, UtahFlamingo Run for Rescues 5k - Wear Pink!
Jupiter, FloridaThe Little Miami Trail Challenge @ John Bryan
Yellow Springs, OhioInspiring Hope Run 5k/10k
Mukilteo, WashingtonElm Street Athletic Festival
Greensboro, North CarolinaLuau 5K, 10K, & Half Marathon at North Park, Jackson, TN (19) 30
Jackson, TennesseeColterris Wine Run 5k
Palisade, ColoradoLuau 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (19) 40
Branson, MissouriThe Charlie Goldberger Loucks 5K Presented by The Loucks Games and The White Plains Rotary
White Plains, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
