5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Camp Victory 5k
Millville, PennsylvaniaSamuel Shaer Suicide Awareness 5K
Mcallen, TexasWilkins Township Halloween 5K Run-Walk
Pittsburgh, PennsylvaniaGermantown Trail Race
Germantown, OhioCASA Superhero Run
Bakersfield, CaliforniaHaunted 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (43) 30
Homestead, FloridaHalloween 5K and Monster Mile
Stafford, Virginia633 Run
Little Elm, Texas13th Annual CASA Ogeechee Superhero Run
Guyton, GeorgiaRun For Your Life 5k
Holland, MichiganBrave LIL Steps
Greenville, North CarolinaThe Community Pantry 4th Annual Mummy 5K Run and Walk
Gallup, New MexicoSorghum Day - John Lively Memorial 5k Run
Wewoka, OklahomaHALLOWEEN 5K & MONSTER DASH
Holbrook, New YorkHalloWine Run by Culinaria
San Antonio, TexasDunedin Halloween Costume 5K and 10K at HOB Brewing Company In Downtown Dunedin
Dunedin, FloridaMarshall County Alumni Association 5k
Lewisburg, TennesseeSpooky Sprint 5K
Melrose, MassachusettsCovington Nursery School 5k/10k
Covington, Indiana3rd Annual Crain's Creek Middle School 5K Race
Carthage, North CarolinaMonster Dash
Pleasant View, UtahTrick or Treat 5k
Seattle, WashingtonKiolbassa’s Sauerkraut Bend – The Wurst 5K Run in Texas
San Antonio, TexasCIDER 5
Middletown, New York5K Spirit Run - USATF Certified Course
Bloomfield, New JerseyDominion Energy Cap Trail 10M & 5k
Richmond, VirginiaRun for Shelter with Habitat for Humanity - 5k
Pennsauken, New JerseyProdisee Pantry Turkey Trot 2025
Daphne, AlabamaAiken Trailblazer Halloween Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaScarin' Up Some Fun 5k Glow Run/Walk
Sedro Woolley, WashingtonPeace Panther Prowl 5K Walk/Run
Saginaw, MichiganSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed)
Bridgewater, New JerseyThe 10th Anniversary GFD Engine Company Halloween 5K
Greenlawn, New YorkFinish the Race EHS FCA 5k
Eufaula, AlabamaHaunted 5K, 10K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (43) 80
Colonial Heights, VirginiaHermes Dead Sprint
Cleveland, OhioLinganore Haunted Wine Run 5k
Mt. Airy, MarylandHalloween 5K 4 Hope and Parkinson's Fun Walk
Mount Juliet, TennesseeBoo! On Broad
Statham, GeorgiaCapital City Dia de Los Muertos 5k Run/Walk/Roll
Lansing, MichiganGREAT PUMPKIN CHASE 10K, 5K, 1-MILE WALK, and KIDS K
Albuquerque, New MexicoBuckeye Lake Trick or Trot 5/10K Walk/Run
Buckeye Lake, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).