5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Na Heihei A Ola - Waimea Town Celebration Fun Run
Waimea, HawaiiTails and Trails 5K
Cody, Wyoming12th Annual Suwanee Half Marathon / 10k / 5k
Suwanee, GeorgiaLove Yourself Run – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaSasquatch
Venice, FloridaHeartbreaker
Houston, Texas15th Annual Be My Valentine: 6.9 Mile Relay Run (2 runners, each runner runs 3.45 Miles); 6.9 Mile Run & 3.45 Mile Run
San Antonio, TexasCouple Shuffle - Milwaukee
Milwaukee, WisconsinCouple Shuffle - Dallas
Garland, TexasCupid Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesCouple Shuffle - St Louis
St. Louis, MissouriRun for the Roses 5K
Raleigh, North CarolinaCouple Shuffle - Cincinnati
Cincinnati, OhioCouple Shuffle - Greater Chicago
Aurora, IllinoisWichita Sweetheart Run 5K and 10K
Wichita, KansasRun for the Beads - Mardi Gras Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaCouple Shuffle - Nashville
Nashville, Tennessee2026 Hot Cocoa Run
Bend, OregonCouple Shuffle - Orlando
Orlando, FloridaCouple Shuffle - Parkville
Parkville, MissouriRalston Creek Half Marathon & 5k
Arvada, ColoradoSRLA Friendship Run
Pacoima, CaliforniaHeartbreaker (Tyler, TX)
Tyler, TexasAdventHealth Lake Apopka Scenic Trail 30K Run, 8 Miler & 5K
Apopka, FloridaSEASIDE SCHOOL™ Half Marathon + 5K
Seaside, FloridaCupid Shuffle
Wauwatosa, WisconsinStrides for Hope 5K
Wellington, FloridaCupid Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesHot Cocoa 10K/5KRun/1Mile Run or Walk/Kids Fun Run
Sylvania, OhioViking 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (08) 80
DeBary, FloridaHonoring the Fallen 5K
Clermont, Florida40th Annual Fanny Freezer 5k
Fort Wayne, IndianaMichelob Ultra El Paso Marathon, Raiz Federal Credit Union Half Marathon, and Spine & Rehab Specialists 5K Run/Walk
El Paso, TexasUnicorns Among Us 5k
Ormond Beach, FloridacmX 5K 2026
Long Beach, CaliforniaHope on the Hill 5K
Millen, GeorgiaThe Sandy Rogers and Scotty Richardson Memorial Scholarship 5K Run
Graniteville, South CarolinaHeart & Sole 5k
Concord, North CarolinaRunning From Yeti - Springfield, MO
Springfield, MissouriLighthouse 5K Run/Walk and Fun Run
St. Augustine, FloridaViking 5K, 10K, 13.1, & 26.2 at Heritage Harbor Park, Bradenton, FL (08) 150
Bradenton, FloridaFamily Impact PBC 5K
Lake Worth, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).