5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Oral Cancer Walk & 5K
Philadelphia, PennsylvaniaRise N Shine 5k Run/Walk
Moundsville, West VirginiaUpstander 5K
Cincinnati, OhioClawson Runs - Freedom Run 5K and Firecracker Mile
Clawson, MichiganBlue Line Run
Wentzville, MissouriThe All-American BOOM! (Paris, TX)
Paris, TexasMICHE 5K RUN (BAKERSFIELD)
Bakersfield, CaliforniaAwesome 80's Run
San Diego, CaliforniaFreedom 5K and 1K Kid's Run
St. Germain, WisconsinCamp JCC Aquathlon and 5k
Medford, New JerseyMidwest Twin Cities Half Marathon, 10K & 5K
Bloomington, MinnesotaBethany Beach Firecracker 5k Run/Walk
Bethany Beach, DelawareSummer Classic 5K
Cambridge, MassachusettsAbacela Wine Run 5k
Roseburg, Oregon6TH BEEBE HEROES 5K RUN & 5K WALK (SS Summer Series #6)
Lewes, DelawareFirecracker 5k/1-Mile Fun Run
Kenosha, WisconsinMontgomery Village 5K Race and 1-Mile Fun Run
Montgomery Village, MarylandLVRR July Summer Series 5K
Allentown, PennsylvaniaSpark in the Dark
Vian, OklahomaKELLER FIRECRACKER 5K & 10K
Keller, TexasHallett Freedom 5K Run/Walk 2025
Crosby, MinnesotaElectric 5k
Las Cruces, New MexicoFreedom Run 5K Dorr
Dorr, Michigan31st Annual GRBA 5K Road Race - July 3rd, 2025
Kennebunkport, MaineKiwanis Midnight Run LIVE and Virtual 2024
Dunedin, FloridaKathy's Run for Cancer
Richland, MichiganHouston Fourth Fest
Houston, Texas41st Annual Independence Day 5K
Virginia Beach, VirginiaFireKracker 5k
Fort Collins, ColoradoSanta Cruz Firecracker
Santa Cruz, CaliforniaHilton Head Firecracker 5000
Hilton Head Island, South CarolinaBuhl Fun Run Sagebrush Days
Buhl, IdahoIndependence Day Freedom 5K
Buena Vista, ColoradoFreedom 5K/10K Celebration @ Independence Bank
Paducah, Kentucky16th Annual Independence Day 5K Run/Walk presented by Maguire Law Firm
Myrtle Beach, South CarolinaLet Freedom Run 5k - LONGMONT
Longmont, Colorado"Painting the Town Red, White and Blue" Milltown Knights of Columbus 5K run
Milltown, New JerseyFirecracker 5k
Barnegat, New JerseyHRCA Independence Day 5K
Littleton, ColoradoDowningtown Good Neighbor Day - Firetrucks and Fireworks 2025
Downingtown, PennsylvaniaWoodinville 4 on the 4th
Woodinville, WashingtonRun, White and Blue 5K
Fort Wayne, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).