5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tim Walker Founders' Day 5K
Elizabethtown, KentuckyMKFD FIRED UP 5K
Mount Kisco, New YorkInaugural Sgt Melvin Gatewood 2025 Ruck/Walk & Fun Run
Columbus, MississippiLe Grizz Ultramarathon & Relay
Polebridge, MontanaSandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganBattle of Hillotes Half Marathon, 10K, and 5K
Helotes, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (41) 80
Henderson, Kentucky2025 Town of Windermere Centennial Celebration Orlando Health 5K/10K Run Among the Lakes
Windermere, FloridaERC STRIDE 5K
Atlanta, GeorgiaMoving Beyond Abuse 5K Race & Charity Walk
Piscataway, New JerseySpringbrook 5K - Miles for a Mission: Monster Dash
Binghamton, New YorkHaunted 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41) 150
Hollywood, Florida2nd Annual Carman-Ainsworth Charge On! 5k Run & Walk
Flint, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (41) 100
Concord, North CarolinaRACE ON THE RUNWAY
Currituck County, North CarolinaBernard Greene Memorial 5K
Henrico, VirginiaPickens County Meals on Wheels 5K Glow Run
Liberty, South CarolinaScouting's Meecheway 5K Trail Run - COLOR RUN EDITION 2025
Defiance, OhioHaunted 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (41) 150
Olympia, WashingtonJust a Dash of Hocus Pocus 5K, 10K
Santa Monica, CaliforniaAnn's 5K Run & Walk for Life
Cropwell, AlabamaKDVA 5K Run/Walk
Louisville, KentuckyRed Devil Run
Trevorton, PennsylvaniaBadge of Hope Haunted 5K
Auburndale, FloridaCoalfield Lady Jackets HiveK - 5k & Fun Run
Coalfield, TennesseeRocktoberfest Half Marathon & 5k
Rock Hill, South CarolinaHaunted 5K, & 10K at Midlothian Mines Park, Midlothian, VA (41) 50
Midlothian, VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41)
Sapulpa, OklahomaHope Women's Center Walk For Life
Pickens, South CarolinaThe Purple Run
Columbus, OhioThe Cat® Reman Challenge
Corinth, MississippiCity of Trees Marathon
Boise, IdahoDrug Demand Reduction 5K
Cleveland, OhioPartners Pink Run, Presented by Worthington Realty
Fort Myers, FloridaZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinTunnel to Towers 5K Run & Walk - Fort Worth, TX
Fort Worth, TexasRock It in Chino Hills 5K & 10K
Brea, CaliforniaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41) 45
Raleigh, North CarolinaCoppermine Breast Cancer Run
Hampstead, MarylandSpooky Sprint- St. Paul
Saint Paul, MinnesotaHighground Trailfest - Neosho, MO
Neosho, MissouriMoCo Dems 5K Fall FunRun
Derwood, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).