5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Cooper's Hawk Wine Run 5k
New Lenox, IllinoisYMCA of Muncie Tulip Trot 5k
Muncie, IndianaMedal Madness 5K, 10K, & 13.1M, Hudson, FL (38)
Hudson, FloridaMIDWEST OCR
Marseilles, IllinoisMedal Madness 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (38M125)
Williamsburg, VirginiaMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (38M80)
Hollywood, FloridaI AM Too Sexy 5K
Durham, North CarolinaIndy Races 2026
Topeka, KansasMedal Madness 5K & 10K at Owasso, OK (38)
Owasso, OklahomaMomentum Miles That Matter 5k
Jacksonville Beach, FloridaDepot Days Rail Run 5K
Newbern, TennesseeHarrodsburg Animal Hospital Harrodsburg Oktoberfest 5K Walk/Run
Harrodsburg, KentuckyRun for the Scrubs 5K: Backing Future Nurses
Knoxville, TennesseeHealthy Floyd 5K
Floyd, VirginiaRace to Cure Sarcoma San Diego
San Diego, CaliforniaPlanet NY Half Marathon, 10K, and 5K
Forest Hills, New YorkCapital City River Run
Lansing, MichiganFillmore 5k
Cascade, IowaBlue Believers
Des Moines, IowaFeast of Trumpets
Mineola, TexasMedal Madness 5K, 10K, 13.1M at Fort Pierce, FL (38)
Fort Pierce, FloridaFrantic Frog Fall Sprint Triathlon and 5k
Scottsboro, AlabamaCaleb Brown Memorial 5K
Greensburg, IndianaMedal Madness 5K & 10K at Merritt Island, FL (38)
Merritt Island, Florida2026 I AM Too Sexy 5K
Durham, North CarolinaGolden Harvest Half Marathon & 5k/10k - Nashville
Nashville, TennesseeBayside Saved by the Bell 5K, 10K & Half Marathon
Canoga Park, CaliforniaWWY 5K (no one walks alone)
Des Moines, IowaMedal Madness 5K & 13.1at Green Hills County Park, Raleigh, NC (38M45)
Raleigh, North CarolinaMedal Madness 5K, 10K, & 13.1M, Beavercreek, OH (38)
Beavercreek, OhioHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, Alabama10th Annual Road Home Race
Wichita, KansasMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38) 50
Columbus, GeorgiaGolden Harvest Half Marathon & 5k/10k - Omaha
Omaha, NebraskaLMCU Bridge Run
Grand Rapids, MichiganMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38S40)
Akron, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Temple, TX (38)
Temple, TexasGolden Harvest Half Marathon & 5k/10k - Greater Atlanta
Greater Atlanta, Georgia4th Annual Aid Via Action 5K
Dallas, TexasMedal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (38S30)
Corunna, MichiganDevil After Dark
Las Vegas, NevadaEscanaba Fall Classic Half Marathon | 5K
Escanaba, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).