5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Bob Burns Memorial 5K
Augusta, Maine11th Annual Pink Lady Walk 5K Race
Athens, AlabamaSCOUTING AMERICA HALF MARATHON, 1OK & TENDERFOOT 5K
Bowling Green, OhioByers Peak Stampede Half Marathon & 5K Run
Fraser, ColoradoSouth Portland Food Cupboard - St. Max 5K Run/Walk Road Race
Scarborough, MaineSummer Sizzler- Dallas
Plano, TexasFolty 5k
Tonica, IllinoisLouisville Pure Tap 5K
Louisville, Kentucky23rd Annual Adams Realtors Run for the Park 5K
Atlanta, GeorgiaPleasant Run Run
Indianapolis, IndianaUNCF 5k for Prostate Cancer
Reno, NevadaUnicorn Festival 5k
Aurora, ColoradoCure Clark
Charlotte, MichiganRace for the Arts 5K
Sacramento, CaliforniaRun Wild for Wildwood
Harrisburg, PennsylvaniaBlakelyn Foundation Brave Run
Smyrna, TennesseeNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (34) 150
Olympia, WashingtonJog for Jax
Smithville, MissouriNinja 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (34) 80
Panama City Beach, FloridaOne Love Unified Hearts 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaInspirations Alzheimers Color Run
Mount Washington, KentuckyRun! Run! Snoopy 5k & Fun Run
Shreveport, LouisianaBack To School 5K / 10K
Fort Lauderdale, FloridaTiblow Trot 5 Mile/5K/2K
Bonner Springs, KansasDream Big 5k
Victorville, CaliforniaGreenbelt's Vineyard Hill Trail Run
South Hamilton, Massachusetts41 Hope 5k Blake LaForce Memorial
Vandalia, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (34) 80
Danville, KentuckyEmbrace the Pace
Independence, OhioSummer Sizzler- Ann Arbor
Milford, MichiganEducationPlus Family Fun Walk/Run
Saint Louis, MissouriThe Mermaid Run
Aberdeen, MarylandTacoma Narrows Half Marathon / 5K
Tacoma, WashingtonNinja 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (34)
Tallahassee, FloridaTour de La Porte 2025
La Porte, IndianaYiasou Greek Festival 5K presented by Novant Health
Charlotte, North CarolinaPRHS XC Alumni Race
Minot, MaineNicole Moniz Memorial 5K Run/Walk
Ripon, WisconsinSylvan Shuffle
Amboy, IllinoisNinja 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (34)
Hughesville, PennsylvaniaHeartbeats For Life 5k
Cincinnati, OhioLifeline's R(un) for One 5K
Birmingham, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).