5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Thanksgiving Day Apple Cup 5K
Seattle, WashingtonReindeer Run 2025
Wheaton, IllinoisFinish the Dam 5k
Crystal River, FloridaCoffee Run
Fresno, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Cincinnati
Cincinnati, OhioRun for Donuts 5K/10K/13.1 MEMPHIS
Memphis, TennesseeMLK Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMLK Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasThe Bertman Run
Folsom, CaliforniaMLK Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLASAA Mug Run - LASD Industry Station
City of Industry, CaliforniaShannon Trail Series
San Angelo, TexasTime Travel Half-Marathon (and 5k/10k) - Lansing
Lansing, MichiganRunning of the Bulls 5k
Valrico, FloridaMLK Freedom Run 5K/10K/13.1 MEMPHIS
Memphis, IllinoisMLK Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMLK Freedom Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriPresented by PDK Roofing: 7th Annual Calvary Stampede
Port Saint Lucie, FloridaMLK Freedom Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyChills In The Mill: Harwoods Half Marathon & 5K
Yorktown, VirginiaRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRio Bravo Rumble 5k/10k
Bakersfield, CaliforniaKey West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (03) 30
Mobile, AlabamaDetroit Auto Show 5K
Detroit, MichiganTime Travel Half-Marathon (and 5k/10k) - Wichita
Wichita, KansasMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (03) 80
DeBary, FloridaKingdom Run
Fate, TexasRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMLK Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K & 10K at Kelly Park West, Merritt Island, FL (03) 30
Merritt Island, FloridaMLK Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (03) 30
Kerrville, TexasRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRotary Peachtree City Half Marathon & 5K
Peachtree City, GeorgiaRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (03) 80
Bradenton, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).