5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
SEAS 5K Running for Faith to Build Our Future
Bakersfield, CaliforniaRace The Helix-Upstate
Greenville, South CarolinaTIPS Charity Run
Plano, TexasLinclusion 5K
Ashland, MassachusettsBailey's Run for Autism
Foxboro, MassachusettsBuzzy's Run, Walk, Roll for Research 5k, Kids Mile & Adaptive Roll - Hosted By Shenandoah University Division of Physical Therapy
Winchester, Virginia2025 Waco Sports Corporate Cup
Waco, TexasWashU PT Run for Research 5K Run/Walk
Saint Louis, MissouriBlack Excellence 5K
Lynn, MassachusettsGlory Run 5k
Clayton, North CarolinaUNC SNDA Oral Cancer 5K Run/Walk
Chapel Hill, North CarolinaGreat Marsh Mud Mosey
Elverson, PennsylvaniaLace Up for Libraries 5K Run/Walk
Stevensville, MichiganRocket Fest
Holden, LouisianaVictory Over Violence
Ft Worth, TexasRailroad Festival 5K
Amory, MississippiDon't Struggle In Silence 5k
Norfolk, VirginiaTPA's 5K on the Runway
Tampa, FloridaWhitehouse Primary 5K & 1K Kids Fun Run
Whitehouse, OhioGirl Get Your Body Fit - 5 to Thrive
Phoenix, ArizonaTriCord Ruck & Run
Oklahoma City, OklahomaFood For All 5K
Fredericksburg, VirginiaSaint Josephs University Gamma Iota Sigmas Deductible Dash
Philadelphia, PennsylvaniaRun From The Tax Man
Delafield, WisconsinFirst Priority Decatur 5k and 1 Mile Fun Run
Decatur, AlabamaGCA Eagle Run
Towanda, PennsylvaniaMi Casa es SLU Casa: Walk, Run, Roll
Saint Louis, MissouriOld School Bunny Hop
Cottonwood Falls, KansasT.H.O.R. - Texoma's Hellacious Obstacle Run
Wichita Falls, TexasINNG Sexual Assault Awareness & Prevention Month (SAAPM) 5K Run/Walk
Edinburgh, Indiana28th Annual Saint Paul 5K Spirit Run/Walk and 1/2 mile Kids Dash
Valparaiso, IndianaAutism on the Run
Bakersfield, CaliforniaKansas Mennonite Relief Sale - Run/Walk for Relief 5k
Hutchinson, KansasUltiMutt Race
Greenville, South CarolinaBKM 4 Life Black Maternal Health 5K
Bridgeton, Missouri28th Annual Gloucester TWP Scholarship Run-2025
Blackwood, New JerseyTHE MERCY RUN 5K, 10K & 1M FUN RUN, 8:00 A.M.
CARROLLTON, Texas17th Annual UAB National Alumni Society Scholarship Run presented by Viva Health
Homewood, AlabamaGibbstown Bunny Run 5k & 1 Mile Walk
Gibbstown, New JerseyLinked Up 5K
Massillon, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).