5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run the Plank
Macomb Township, MichiganErie Half & 5k
Erie, ColoradoWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Woodinville 4 on the 4th
Woodinville, WashingtonDowningtown Good Neighbor Day - Firetrucks and Fireworks 2025
Downingtown, PennsylvaniaRun, White and Blue 5K
Fort Wayne, IndianaRaintree 4th July 5K and Fun Run
Uniontown, Ohio19th Annual Hungry Duck Half Marathon, 10K & 5K Run/Walk
Brighton, MichiganLet Freedom Run 5K
Schertz, TexasIndependence Day Festival
Hazleton, Pennsylvania2025 Beecher Freedom 5K Run/Walk
Beecher, IllinoisRun Wild 5K & Kids run- 2025
Houston, Texas2025 Independence Day Classic Event - 41st Anniversary
Newhall, CaliforniaFirecracker 5K Dallas
Dallas, TexasFreedom Run
Newburgh, IndianaBulldog Bolt 5K / 1 Mile Pet Walk
Durand, IllinoisThe Struthers School Foundation 4th of July Parade 5K and Kids Fun Run
Struthers, OhioWeston Fourth of July 5K Run/Walk - J45K
Weston, FloridaSan Diego 4th of July 5k
San Diego, California28th Annual Merrimack Sparkler 5k Run/Walk
Merrimack, New HampshireStarr Spangled 5K Race & Walk 32nd Annual
Oregon, OhioPaul Revere 5K &10 Mile Run/Walk
Harbor Springs, MichiganFreedom 5 Road Race
Siren, Wisconsin2025 Valley 4th RUN
Harrisonburg, VirginiaFive at the Fort
Fort Loramie, OhioGreeley Freedom 5k Walk & Run
Greeley, ColoradoAdventHealth Clermont Freedom 5K presented by Live Trends Design Group
Clermont, FloridaWoodstown Firecracker 5K
Pilesgrove, New JerseyGlen Rock Tribute Run 5K - July 4th, 2025
Glen Rock, New JerseyBill Bone 5K
West Palm Beach, Florida41st Annual Whiskey Rebellion 5K Run and Walk
Canonsburg, Pennsylvania"Maranacook Lake Association and Watershed Friends on the 4th" 5K Run/Walk
Winthrop, MaineRevolutionary Run
Washington Crossing, PennsylvaniaPray Hope Believe 5K Run/Walk
Cincinnati, OhioLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoFirecracker 5K
Williamsport, PennsylvaniaAngie Gioiosa Memorial 4th of July Race
Altoona, PennsylvaniaChesterfield Stars & Stripes - 5k and Kids Fun Run
Chesterfield, MissouriNew Albany Independence Day 5k
New Albany, OhioBlue Ridge Freedom 5K
Blue Ridge, GeorgiaLutz Independence Day 5k and 1-Mile Fun Run
Lutz, FloridaAmericana Festival 5k
Centerville, OhioFlorence Freedom 5K
Florence, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).