5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Born to Run 5k
Des Moines, IowaMontana Cup
Bozeman, MontanaUM SWE Charity Run
Ann Arbor, MichiganPretty in Pink Bubble Run
Camdenton, MissouriSpooky Sprint - Milwaukee
Milwaukee, WisconsinHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, FloridaRun The Ridge Trail Race
Beaver Dam, KentuckyHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, Maryland2025 Golden Helix 5k
Cookeville, TennesseeWear Your Wings 5K Fun Run/Walk
Ocala, FloridaTrot for TROT
Richland, WashingtonThe Haunted Hawk Hustle 5k
Newton, New JerseyLatinas Leading Tomorrow (LLT) Reach for the Stars 5K Run/Walk
Washington, District of ColumbiaLove Alive Church 5k
Baton Rouge, LouisianaGreene River Trail 5k
Rices Landing, Pennsylvania"Love Yourself First" 5K Domestic Violence & Mental Health Race
Missouri City, TexasRHEMA YES 5K
Lakewood, OhioFire and Rescue 5K
Winchester, VirginiaThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasFall Foliage 10K & 5K Run
Waynesboro, VirginiaFCA-Wise Fall Fling 5K
Wise, VirginiaHartland Harvest Run
East Hartland, ConnecticutTortoise Trot Trail Run
Las Vegas, Nevada16th Annual Myrtle Beach Mini Marathon & Coastal 5K presented by Kia of Myrtle Beach
Myrtle Beach, South CarolinaJean Sheaks Memorial 5K Run & Fun Walk
Saint Marys, OhioHotcake Hustle
Kalamazoo, MichiganNFS Fall 5K Run and Family Walk
Overland Park, KansasThe Driftless Half Marathon
Lansing, IowaPursuit of Honor, Courage and Commitment 5K Run/Walk
Hollywood Beach, FloridaPaint the Parkway Pink
San Antonio, Texas2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaWarren Riverside Run 5k
Warren, IndianaAltra Federal Credit Union Harvest Hustle 1K/5K presented by Christus Trinity Mother Frances
Lindale, TexasHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaCider Run 5K
Montrose, MichiganFlamingo 5K
Sarasota, FloridaYadkin Valley Pumpkin Run (5k and 1 Mile Fun Run)
Elkin, North CarolinaHeart & Sole Run 5K, in Memory of Courtney Frazine
Fruitport, MichiganNik's Home Run 7K & 1.5 Mile Walk
Loves Park, IllinoisNinja 5K
Vero Beach, FloridaGummball 5K
Brighton, ColoradoBoys & Girls Club of Souhegan Valley 5K
Milford, New Hampshire
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).