5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bemidji Downtown Dash
Bemidji, MinnesotaWalk In Our Boots 5k
Gahanna, OhioRun the 313 5K
Detroit, MichiganGCTC Rocket Man Run 5K & Fun Walk
Shawnee, OklahomaNinja 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (34)
Largo, Florida2025 Run for Research 5K
Atlanta, GeorgiaWest Michigan Latino Health 5k Walk/Run
Grand Rapids, MichiganNinja 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (34) 60
Deltona, FloridaUnified 5K - Dexter
Dexter, MichiganNinja 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (34) 80
Temple, TexasNight of Hope 5K, 1 Mile, and Family Fun Run
Westerville, OhioFlippin' 5K and 1 Mile Fun Run
Williamsburg, VirginiaRun The Night Glow 5K
Spokane, WashingtonCorewell Health Pennock Summerfest Run
Hastings, MichiganSummer Sizzler - Greater Houston
Sugar Land, TexasNinja 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (34) 80
Boone, North CarolinaHelping Hands Hero 5K Run/Walk
Cleveland, OhioEvergreen Club 5K Fun Run!
Spokane, WashingtonRun for RHY
Port Huron, MichiganWe Crawl this Town- So Cal 5k and Beer Mile Relay
Camarillo, CaliforniaSwiss Wine Festival Vevay River Run 5K
Vevay, IndianaArrowhead Half Marathon & 5K
Edwards, EagleSkokie's Backlot Dash 5K and 1/2 Mile Youth Color Run
Skokie, IllinoisMonitor Merrimac District of the Colonial Virginia Council - Scouting America Scout Strong 5K
Newport News, VirginiaSunflower Trail Run
Buhler, KansasNinja 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (34) 60
Pflugerville, TexasRunning of the Bulls 5K & 1 Mile Fun Run
Huntsville, AlabamaAtkins-Johnson Sunflower 5K Run/ Walk
Gladstone, MissouriB#4 5K Run/Walk Presented by Commercial Bank
Ithaca, MichiganFlanagan Fest Run
Flanagan, Illinois2nd Annual SJVRC ONE MILE FOR ONE CHILD Orange County Charity Run 2025
Fountain Valley, CaliforniaLove is a Verb 5K
Kennesaw, GeorgiaBen and Tim Day
Hershey, PennsylvaniaGalen Glen Vineyard Wine Run 5k
Andreas, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (34) 150
Charlotte, North CarolinaRocky Mountain 5K presented by School District 11
Colorado Springs, ColoradoRunning With Ella
Austin, MinnesotaSummer Sizzler- Kansas City
Overland Park, KansasRachael's Warrior Run
Oswego, New YorkNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (8-23-2025)
Manheim, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (34) 80
Naples, FloridaUS 1M, 5K, & 10K at North Peach Park, Byron, GA (34) 30
Byron, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).