5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Miles for Meals 5K
Clemmons, North CarolinaHowl-o-ween 5k - Orlando
Orlando, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Neuse River Bridge Run 2026
New Bern, North CarolinaLake Oswego Lake Run
Lake Oswego, OregonSUP & RUN 5K
Sarasota, Florida5K on the Runway benefiting the P47 Foundation INC
Evansville, IndianaCarolina Strawberry Festival 5K
Wallace, North Carolina15th Annual Leader of the Pack 5K
Forest City, North CarolinaCFA's 4th Annual 5K Run/Walk
Ridgefield Park, New JerseyRun to Fund
Coppell, TexasNurses Rock
San Dimas, CaliforniaHome Run 5K
Middlesex, North CarolinaMaury’s Magic Riders 5k
Columbia, TennesseeThe 2026 Hoag OC Marathon Running Festival (Expo Registration)
Costa Mesa, CaliforniaRally for Research
Jamaica Plain, MassachusettsCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonKirby Derby
Monticello, IllinoisHunger Walk
Lakewood, Washington5k for 5p-
Goldsboro, North CarolinaMSDA Meghan Doyle '05K
Caldwell, New JerseyKiwanis Club of Wythe County 5K
Wytheville, VirginiaGo Gray in May 2026
Bladensburg, MarylandGator Gallop 5K
Wakefield, MassachusettsThe Shepherd's Hand Community 5k
Fort Wayne, IndianaRun2Believe 5k
Maize, KansasRun for the Last Mile 5K (Runners and walkers welcomed)
Wayne, New JerseyDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaDaly Dash 5K Run/Walk
Elkhart, Indiana24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, Florida34th Annual River to Bay 5K
Island Heights, New JerseyFiesta Pensacola 10K & 5K
Pensacola, FloridaGet MOVE'n 5K
Nashville, TennesseeGolden Eagle 5k
Westville, OklahomaRun Wild Races X @ the Metro Richmond Zoo Spring
Moseley, VirginiaHickory Flat Rebel Run 5K and Fun Run - 4th Annual
Hickory Flat, MississippiWill Run for Tacos
Cleveland, OhioThibodaux Firemen's Fair Fun Run and 5k
Thibodaux, LouisianaSteps for Strength: Bay Area Young Survivors (BAYS)
Campbell, CaliforniaKerman Almond Festival Scholarship Fun Run/Walk
Kerman, CaliforniaDonald Dash Trail Run
Mount Horeb, WisconsinWomen on the Move: AWLF’s Annual Fun Run/Walk
Parkville, MissouriDream Big 5k: Run * Walk * Roll
Essex, Vermont
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
