5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaGrandmomma Wears Pink 5k Color Run
Wichita Falls, TexasTAKE THE MONEY AND RUN 5K & FUN RUN
Pilot Point, TexasChicken Creek Challenge
Mancos, Colorado48th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN
Ramsey, New JerseyHaunted Hustle 5K presented by Crossridge Search and Rescue
Gainesville, GeorgiaWCPS Zombie Run (5K Run/1 Mile Walk)
Salisbury, MarylandRock It in Chino Hills 5K & 10K
Brea, CaliforniaSTAR's Candy Crawl 5k & Boo Dash
Newport News, VirginiaPearlie Mae Ford Presents: Pink in the Park Breast Cancer Awareness 5K Walk
Sanford, FloridaAbbott Chicago 5K
Chicago, IllinoisCoffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkCookie Run 5K/10K/13.1 NYC
New York City, New YorkSpringbrook 5K - Miles for a Mission: Monster Dash
Binghamton, New YorkCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCoffee Lovers Run 5K/10K/13.1 NYC Central
New York City, New YorkCome on Over 5K and 2.1 Mile Fitness Walk
Portland, ConnecticutCookie Run 5K/10K/13.1 NYC Central
New York City, New YorkNational Brain Tumor Society Race For Hope
Merchantville, New JerseyMcKendree University Homecoming & Family Weekend "Rise and Shine" 5K Walk/Run & Kids' Dash
Lebanon, IllinoisEl Centro 5k
Fort Worth, TexasCoffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCoffee Run 5k
Yuma, ArizonaNobody Fight Alone 5k
Rio Grande City, TexasWyneken PTL Spooktacular 5K and Fun Run
Decatur, IndianaCookie Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCraigsville Little League Spooky Halloween 5k
Craigsville, West VirginiaDallas Glow Run
Dallas, OregonHarris County HOWL-O-WEEN Race
Houston, TexasGail Hanson Hope Foundation Run/Walk for Cancer*
Richboro, PennsylvaniaMicrosoft MKE GIVE 5K
Sturtevant, Wisconsin5P Athletics Foundation 1st Annual 5K CANCELLED
Wentzville, MissouriWalk/Run for Abilis
Old Greenwich, ConnecticutOak Harbor Apple Run
Oak Harbor, OhioRekindle's Inaugural Walk for Unity
Cleveland, OhioFootprints of Hope: A 5K for Gunnar’s Kids
Kearney, NebraskaHarvest 5K
Allentown, PennsylvaniaSaddle Up Fall Challenge 2026
Rochelle Park, New JerseyTamarack Trot
Ortonville, Michigan27th Annual Waterford Fall Foliage 5K Road Race/Fitness Walk & 1 Mile Fun Run
Waterford, MaineKDB Melanoma 5k Run/Walk
Milford, MichiganEpiphany Cross Country #3
New Bern, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).