5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
First Annual Pharos House 5K
Portland, MainePumpkin Run 2025
Kilgore, TexasWild & Free Summer 5K Walk/Run
Paso Robles, CaliforniaRun for the Ribbon 5K Run/Walk
Royal Oak, MichiganFather's Day Run & Walk
New Orleans, LouisianaDECU Glow Run for Freedom Reins
Decatur, IllinoisRun Into Summer/Blueberry Pie 5K, 1 Mile, Pie Eating Contest
Osterville, Massachusetts5K Run, Walk, & Roll
Puyallup, WashingtonMissoula Marathon Half Marathon 5K Kids Marathon
Missoula, MontanaRed White & Blue Festival 5K
Mountain Home, ArkansasPittsford Firecracker 5&10K Road Run July 5th, 2026 (Free kids race to follow!)
Pittsford, MichiganRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, WashingtonSunny Slope 5K Fun Run/Walk
Egg Harbor, Wisconsin2026 Trinity Health Seaway Run
Muskegon, MichiganMUSCOGEE NATION FESTIVAL 5K
Okmulgee, OklahomaPretzel City 5k 8:00 AM Start
Freeport, IllinoisRoxbury PBA 311 5K Charity Run/Walk
Succasunna, New JerseyRun the Runway at Chicago Executive Airport
Wheeling, IllinoisHonor Abe 5k
Liberty, South CarolinaFirecracker 5k/1-Mile Fun Run
Kenosha, WisconsinRHSC's Super Hear-O 5K & Family Fun Day
Rochester, New YorkRace for Recovery 5K
Harrison, MaineMedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2026)
Baltimore, MarylandPalisades Will Rogers 5K Run
TBD, CaliforniaAll Roads Lead to Wanderoos 5K Run/Walk
Amery, WisconsinEvansville 4th of July Run/Walk
Evansville, WisconsinRocket to the Moon 5k
Wapakoneta, OhioStars & Stripes 5K Run/Walk & Kids Fun Run
Rangeley, MaineKathy's Run for Cancer
Richland, MichiganFreedom 5 Road Race
Siren, WisconsinFreedom Run 5K & Kids Run
Langdon, North Dakota9th Annual Freedom Fighter 5K & Lil' Firecracker Kids Dash
Tyler, Texas20th Annual Freedom Run on the Ranch - July 4th 2026
Ladera Ranch, CaliforniaFirecracker 5K
Bryson City, North CarolinaAdventHealth Clermont Freedom 5K presented by Live Trends Design Group
Clermont, Florida2026 Beecher Freedom 5K Run/Walk
Beecher, IllinoisFreedom Run
De Forest, WisconsinHampton Rotary Firecracker 5k Run / 1k Walk
Allison Park, PennsylvaniaKellogg Firecracker 5k
Kellogg, IdahoNorthport Run For Cancer Funds
Northport, MichiganHilton Head Firecracker 5K
Hilton Head Island, South CarolinaRun Like a Hero: 4th of July 5k
Chico, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).