5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsTeam AIMS Marathon Training Program
Herndon, VirginiaThe Colorado Marathon
Fort Collins, ColoradoStigma Stomp
Barco, North CarolinaDAVE'S TRAINING SERIES • 2026
Sylvania, OhioFleet Feet Hartford Summer 2026 5k & 10k Training Programs
West Hartford, ConnecticutSummer Series
Columbus, GeorgiaFleet Feet ROC Summer Training 2026
Rochester, New YorkVac & Dash 31 5K's in 31 Days Run/Walk Challenge
Albemarle, North CarolinaRun for CHAMP1
Anywhere in the World, FloridaYankee Doodle DASH 5K Run/Walk
Marquette, MichiganLiberty Run 1 Mile/5K
Cochran, GeorgiaStars and Stripes 5K
Concord, CaliforniaFleet Feet Buffalo Summer Training Program
Buffalo, New YorkTeam Vark
Bethlehem, PennsylvaniaFat Guy in a Little Race 0.5k
Sandusky, OhioDragon trails Summer Edition (25, 10k, 5K)
San Antonio, Texas2026 Sunrise Series Medals
El Paso, TexasConquer the bridge
Torrance, CaliforniaQueen City Half Marathon | BREAKWATER 5K Run/Walk
Marquette, MichiganSummer Run Club Virtual 5k
Claysburg, PennsylvaniaRace The Fires 5k (virtual)
Superior, WisconsinKayla O'Mara Memorial Road Race
Goodrich, MichiganFlash Fit Virtual 5k/10k/Half!
Arlington, VA, VirginiaLicking Heights Hornets 5K
Pataskala, OhioNo Boundaries 5K Training Program
Nashua, New HampshireGeneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket Orchards
Geneva, New YorkMonmouth Battlefield 5K
Manalapan, New JerseyRio Grande Half Marathon and One Medal 5k Run/Walk
Albuquerque, New MexicoChampions Run 5K
Thiensville, WisconsinSolar 5k/15k
Boston, PennsylvaniaBeat the Heat Maryland Indoor 5K/Family Fun Run at Arundel Mills Mall! Presented by Sun & Ski Sports!
Hanover, MarylandCincinnati Open Inaugural 5K
Mason, OhioWiddy's Work presents Stomp Out the Stigma
Lakewood, WashingtonYork Days 5K
York, MaineJack Roberts Memorial 5K
Hagerstown, MarylandCharm City Run 5K at Boordy Vineyards EARLY BIRD REGISTRATION (2026)
Hydes, MarylandCRC Practice1
Clarksville, TennesseeThe Bullfrog Summer Surge
Lakewood, ColoradoDFW Burning Soles Trail Series Race 8
Flower Mound, TexasParty With Purpose 5K and After Party
Hoboken, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).