5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaSteps for Vets Virtual 5K - Run, Walk, Roll
Virtual Event17th Annual 5K For Coppell Special Olympics
Coppell, TexasHaunted Halloween 5K - Run & Walk
Adrian, MichiganMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (44)
Kansas City, MissouriSpooky Sprint- Dallas
Dallas, TexasFinn's Fighters 5th Annual Superhero 5K
Tampa, FloridaLyman Orchards Pie Run
Middlefield, ConnecticutPB&J Fuel Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriBertie Spectacular 5K & 1 Mile
Windsor, North CarolinaHoliday Classic Series
Columbus, GeorgiaThe Rising
Oviedo, FloridaMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)
Panama City Beach, FloridaMedal Madness 5K & 13.1M at Wilmington, NC (44)
Wilmington, North CarolinaPB&J Fuel Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaAlger Heights Halloween 5k
Grand Rapids, MichiganTrick-or-Trot 5K & Fun Run, benefitting the Brookshire Brothers Charitable Foundation
Lufkin, TexasSt. Michael School 5K Turkey Trot
Pawcatuck, ConnecticutPB&J Fuel Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMonster Bash Dash
Evansville, Indiana2026 RUNLUDINGTON Run For Your Lives 5k/10k
Ludington, MichiganPB&J Fuel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLSSC Monster Dash
Leesburg, FloridaPB&J Fuel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K,13.1M & 26.2M at Harrisburg, PA (44)
Harrisburg, PennsylvaniaCamino De Los Muertos
Lewisville, TexasRuntastic HAUNTED Provo
Provo, UtahPB&J Fuel Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeHolistic Hustle 5K/10K
Kennebunkport, MaineMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (44)
Montgomery, AlabamaHaunted Trail Run 5k/10k
Cincinnati, OhioMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (44)
Bowling Green, KentuckyMonster Mash
Houston, TexasPB&J Fuel Run 5K/10K/13.1 TAMPA
Bradenton, FloridaFort Branch Sinister Cellar Zombie 5K Run/Walk/Lil Zombie Kids Fun Run
Fort Branch, IndianaMedal Madness 5K & 10K at Plant City, FL (44)
Plant City, FloridaDaily News Press Run - Galveston
Galveston, TexasHowl‑O‑Ween Hustle 5K
Bowling Green, KentuckySeaboard Festival 5K
Hamlet, North CarolinaHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandPB&J Fuel Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaChupacabra Trail Run
Waco, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).