5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Running Home 5K Run / 1 Mile Walk
West Chester, PennsylvaniaHarambee Happy Feet 5K/Walk/Fun Run
Blue Bell, Pennsylvania8th Annual Peace For Police 5k & 1 Mile Fun Run/Walk
Blackwood, New JerseyBrooklyn Heights On the Run 5k
Brooklyn Heights, OhioFrontier Freedom 5K/10K
Fort Leavenworth, KansasBaseline Blitz 5k Run/Walk
Novi, MichiganRun for the Cure
Wayne, Pennsylvania2025 DU Crimson Classic 5K Run/1.5 Mile Walk
Denver, Colorado2024 Paint the Town Pink 5K Fun Walk Glow Run
Columbus, GeorgiaScreech's Night Owl 5K & 1 Mile Fun Walk
Bel Air, MarylandA Kitten Place Black Cat 5K Fun Run
Valrico, FloridaGeorgia Southern True Blue 5K & Abbie's Adventure Race
Statesboro, GeorgiaGeorge Mason Thriving Together 5K Run/Walk
Fairfax, VirginiaLove Speaks 5K & 1 Mile Fun Run
Eunice, LouisianaMiami International Airport (MIA) Runway 5K
Miami, FloridaKMXT's Run the Rock
Kodiak, AlaskaMonster Dash
Carolina Beach, North CarolinaWill Run for Coffee/Beer 5k
Owosso, MichiganHouse Rabbit Network 5000 _______________________________ After-Party at Craft Food Halls
Boxboro, MassachusettsCentral Upper Peninsula CISM Donut Dash Presented by the Ben Lauren Memorial Foundation
Marquette, Michigan2025 Loris "Chicken Run" Bog Off
Loris, South CarolinaFirst Annual Run For Ronald
Mount Pleasant, South CarolinaLive Your Best Life 5k
Iowa City, IowaLilly and Blair's Run, Roll, and Stroll (+ Play!)
Mc Lean, VirginiaArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaNeewollah 5K and 10K
Independence, KansasTiffin Zombie Run
Tiffin, Ohio2025 11th Annual Running of the Bulldogs Fun Run
Mckinney, TexasBK5K Carrollton, GA
Carrollton, GeorgiaMMSC Run for the Animals Spooktacular 5k
Brigantine, New JerseyRun for the Paws 5K
Clarksburg, West VirginiaRace for Agrace-Janesville 2025
Janesville, WisconsinIvoryton Pumpkin Chase
Ivoryton, ConnecticutThe Spooky 5K
Bryson City, North CarolinaTenth Annual Robot Run
West Deptford, New JerseyEaton 5K Run/Walk
Eaton, New YorkAbingTHON 5k and Fun Run
Abington, PennsylvaniaMad Orc 5k Fun Run
Madison, WisconsinDonut Worry Run Happy
Cleveland, OhioDragons in the Woods
Holt, MichiganRotary Monster Dash
Harker Heights, TexasLizard Peak Scramble
Lake Havasu City, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).