5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Race to Empower
Cleveland, OhioPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (46)
Naples, Florida11th Annual CMSAF Binnicker Memorial Run
Shalimar, FloridaHaunted Heritage Trail Fun Run / Hero Walk
Dyersville, IowaOne in 26 Challenge - 5K RUN & 1 MILE - SYRACUSE
Liverpool, New YorkFemmes Natales Runabout
Thibodaux, LouisianaAlex Ritchie 5k Color Run and Walk
Dayton, OhioBaby Steps 5K 2025
Auburn, WashingtonSowebo Landmark 5K
Baltimore, MarylandReyes Adobe Days "RAD" 5K
Agoura Hills, CaliforniaThe 2nd Annual Rugby Run 5k
Chester Springs, PennsylvaniaScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, PennsylvaniaRock Reno Half Marathon, Relay & 5K
Reno, NevadaDEF Dash 5K
Dedham, MassachusettsFred Torres Memorial 5K
Woodland Park, New Jersey2025 Rock Reno Half Marathon, Relay & 5K
Reno, NevadaGloria Gemma 5K
Providence, Rhode IslandEden Autism 5K & Fun Run/Walk
Princeton, New JerseyDavis Hill Dragon Dash
Holden, MassachusettsBreast Reconstruction Awareness Close the Loop 5K 2025
New Orleans, LouisianaHarrisburg Halloween Run
Harrisburg, PennsylvaniaNik's Home Run 7K & 1.5 Mile Walk
Loves Park, IllinoisMadonna Crusader 5k
Livonia, MichiganWeston Police Relief Association 5K
Weston, MassachusettsERC STRIDE 5K
Atlanta, GeorgiaBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasSean Brady Memorial
Monroe, MichiganGrace Race
Alexandria, LouisianaChili Chase 5K Run and Kids Pepper Dash
Belleville, IllinoisThe Flying Frog 5K
Ladys Island, South CarolinaHope Women's Center Walk For Life
Pickens, South CarolinaEstero Rotary 5K Run/Walk
Estero, FloridaRace at the Cape
Virginia Beach, VirginiaHarvest Hustle Fall Classic (5K Run/Walk)
Lowell, MichiganPOSTPONED - Beat Beethoven 5k
North Augusta, South CarolinaBolingbrook Howl-O-Ween 5K
Bolingbrook, IllinoisVero Beach Karate Association Ninja 5K
Vero Beach, FloridaBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North CarolinaKnights Run for Education
Grand Rapids, MichiganFire and Rescue 5K
Winchester, VirginiaKing George Fall Festival 10k/5k/1 Mile Fun Run
King George, VirginiaBoys & Girls Club of Souhegan Valley 5K
Milford, New Hampshire
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).