5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
City of Franklin Trick or Trot 5K & Pumpkin Dash
Franklin, VirginiaGRAVEYARD GALLOP 5K
Ocean Isle Beach, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hot Pursuit 5k & 1 Mile Catch-A-Cop
Pickens, South CarolinaCHASE THE SHADOW! FREE FUN RUN
Fort Wayne, IndianaVermont Sun Triathlon and Run Series
Salisbury, VermontSummit Metro Parks Mother's Day 5K
Munroe Falls, OhioThe 14th Annual Mothers Day 5K & 5 Miler
Davie, FloridaRTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, Florida24th Lee Moor Annual Walk/Run for Families in Crisis
El Paso, TexasRunnin' for a Cause, Not from the Cops
Nantucket, MassachusettsSpring Forward for Student Success 5K Run/Walk
Greenwood, South CarolinaRED DEVIL DASH
Indianapolis, IndianaBlack Excellence 5K
Lynn, MassachusettsFamily Readiness 5K Run
Kokomo, IndianaKirkwood Spring Fling 5K Road Race
Atlanta, GeorgiaCrawdad Days 5K
Harrison, ArkansasSouth Fayette/Bridgeville 5K
McDonald, PennsylvaniaAmanda's Race 5k
Wilson, North Carolina42nd Annual Guthrie Gallop 5K & 10K LIVE RACE
Sayre, Pennsylvania5th Annual O'so Honor Flight Fun Run/Walk 5k
Plover, WisconsinBethel Temple 5K Walk/Run
Hampton, VirginiaGladiator Assault Challenge
Boone, IowaColor The Way: HIM's 5K Color Run
Henderson, TexasMed City Marathon, presented by ActivePT
Rochester, MinnesotaThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonGreat Strides 5K/Walk to Cure Cystic Fibrosis
Findlay, OhioRun for Nicaragua 5K
Yorktown, VirginiaWorld Famous Blue Crab 5K
Little River, South CarolinaSyttende Mai Classic Run/Walk
Stoughton, WisconsinMiles for Music
Beaufort, North CarolinaTaco 'Bout Fun Run
Flagstaff, ArizonaRun for Resilience
Orlando, FloridaIowa Trail Run Series: Ledges
Madrid, IowaGuardian Angel Color Run
Gig Harbor, WashingtonWashington Police Explorers Post 2438 5k Run
Washington, MissouriFiddlin' 5k Run/Walk for the Arts
Mars Hill, North CarolinaStratham 5K
Stratham, New HampshireArmed Services Marathon, Half Marathon & 5K
Grand Haven, MichiganWalk For Wishes
El Paso, TexasChocolate Chase 5K for Craniofacial Awareness
Sacramento, CaliforniaNYC Race of Hope
Manhattan, New YorkFoxes on the Run 5k
Allison Park, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
