5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for a Dream 5K and 1M Fun Run
Cochran, GeorgiaThe Winter Games (Longview, TX)
Longview, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Woodfin 5K
Asheville, North CarolinaMoonlight Meltdown 5k and Sunset Safari 10k Hybrid/Crossover Trail Run
Belgium, WisconsinRun for Hope 5K
Searcy, ArkansasLight the Night with The Laurens County Museum 5k
Clinton, South CarolinaDeacon Chuck Dietsch Memorial 5K Run & Walk for Haiti
Southbury, ConnecticutMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, ArkansasRiver Rat Run
Yankton, South DakotaDenton Dash Family 5k
Denton, Texas2026 Wood Memorial Trout Run
Kalkaska, MichiganBosom Buddy Run/Walk
Cedarburg, Wisconsin2026 YWCA Race for a Reason
Fort Wayne, IndianaLCSO K9 5K Run/Walk
Gordonsville, VirginiaMiddleburg Wellness Day 5K & Kids Fun Run
Middleburg, VirginiaSTEVE 5K
White Plains, MarylandEmma Creek Classic 5K/1M
Hesston, KansasNorway Spring Classic 2025
Norway, MichiganMERCY HEALTH GLASS CITY MARATHON
Toledo, OhioGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaMGM Runway 5K
Montgomery, AlabamaMutt Strut 5K and 1-Mile Walk and Run
Clemmons, North CarolinaSOAR 5K
Golden, ColoradoSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseySearch and Rescue Me 5K
Hackettstown, New JerseyPier to Pier Beach Run
Myrtle Beach, South CarolinaScotland Memorial Foundation's FUNd Run
Laurinburg, North Carolina2026 Sunflower Elementary Community Fun Run/Walk
Lawrence, KansasFeet for the Street 5K & 7 Miler
Winston-Salem, North CarolinaDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaMolly's Miles
Columbia, MissouriDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaRun for Life
Lake Wylie, South CarolinaColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, GeorgiaRun Thru Reston
Reston, VirginiaEducation Foundation Ringling Bridge Run
Sarasota, FloridaLCM Color Run and Walk
Orange, TexasGood Life Race
Oak Park, IllinoisThe Izzo Run/Walk/Roll
East Lansing, MichiganBloomin' 5K and 1 Mile Walk
Clifton, New JerseyFriends of the National Center Science Stride 5K
Boulder, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
