5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Springville 5k
Springville, IndianaPie Gobbler 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (47) 60
Pflugerville, TexasViking Dash - Pinehurst, NC
Pinehurst, North CarolinaSeattle Cherry Blossom Run
Seattle, WashingtonCannon Runs for Children 2025
Woodbury, TennesseeMountaineer 5K
Chandler, ArizonaRun With Purpose Run/Walk
Newberry, FloridaColorectal Cancer Awareness 5K Walk-Run
Fallston, MarylandYMCA Corporate Cup 5K Run/Walk
Baton Rouge, LouisianaGet Your Rear in Gear Savannah
Savannah, GeorgiaThe Albany IceBreaker Challenge 5K
Albany, New YorkHOOTIE HOO 8K TRAIL & 5K PAVED
Shelby Township, MichiganWichita Clean Water 5K
Wichita, KansasLettas Fight 5k Walk/Run for NF
Tampa, FloridaTPA's 5K on the Runway
Tampa, FloridaRunning for Robert 5k
Prattville, AlabamaGrand Living Park at Lake Mary 11th Annual 5k Fun Run and Walk
Lake Mary, FloridaRun Like A Fool! 5K/10K
Whitewright, TexasThe Florida Run @ Colt Creek State Park
Lakeland, FloridaRE-MISSION RUN
Cedar Park, TexasKids & Cops Doughnut Run-5K/1Mile Fun Run
Granite City, IllinoisShamrockin' Run
Austin, MinnesotaFirst Priority Decatur 5k and 1 Mile Fun Run
Decatur, Alabama3rd Annual Rockin' Robin 5k Fun Run/Walk
Warren, PennsylvaniaSerenata Shuffle
Boise, IdahoHot Pursuit 5k & 1 Mile Catch-A-Cop
Pickens, South CarolinaRaces for the Oasis 5K & Fun Run
Baltimore, MarylandBeau Bear 5K and 1K Fun Run
Granbury, TexasSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckyRiverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaBreeze Thru The Trees 5k
Gaithersburg, MarylandMatzah Miles 5k Trail Run & 1 Mile Family Walk
Medford, New JerseyZoe Ministries' 5th Annual RUN4ZOE 5K
Cleveland, MississippiSeton Center 5K
Emmitsburg, MarylandWesley Waddle 10K5K
Wilmore, KentuckyHeroes for Hope 5K Run/Walk
Augusta, GeorgiaThe Flying Frog 5K
Ladys Island, South CarolinaLace Up for Libraries 5K Run/Walk
Stevensville, MichiganCarmel Marathon Weekend
Carmel, IndianaGothard Acres 5K Fun Run/Walk
Odessa, FloridaHealthy Soles 5K
Edenton, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).