5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Shriners 5K
Fairmont, West VirginiaVeterans Day 5K Beach Run/1 Mile Beach Walk
Saint Simons Island, GeorgiaWichita Clean Water 5K
Wichita, Kansas29th Annual Gloucester TWP Scholarship Run-2026
Blackwood, New JerseyMatzah Miles 5k Trail Run & 1 Mile Family Walk
Medford, New JerseySpring Forward 5K & 10K
Morris Plains, New JerseyMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaI Raced The Law 5K and Fun Run
Oswego, IllinoisEarth Day Run 2026
Saint Cloud, MinnesotaGreat Western Trail Race
Severance, Colorado5K for Fragile X
San Dimas, CaliforniaREaDy to Run 5K Run/Walk
Atlanta, GeorgiaZoe Ministries' 5th Annual RUN4ZOE 5K
Cleveland, MississippiCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyDrake Road Races
Des Moines, IowaFamily First 5k (Trail Run)
Greenville, North CarolinaGreater Purpose
Bedford, PennsylvaniaGCA Eagle Run
Towanda, Pennsylvania2026 Yuengling Light Lager Jogger 5k
Pottsville, PennsylvaniaBe Free 5K
Dallas, GeorgiaWesley Waddle 10K5K
Wilmore, KentuckySeize the Day Warrior Walk + 5K - Baton Rouge
Baton Rouge, LouisianaSpartanburg Run for Babies 5k by March of Dimes
Spartanburg, South CarolinaBengal Dash
Greensboro, North CarolinaEasterseals Central Illinois Community Rally Run, Walk & Rally 5K/1 Mile
Bloomington, Illinois5K and Family Fun Day for Maternal Health Awareness
Atlanta, GeorgiaVictory Over Violence Walk/Run
Ft Worth, TexasBraveheart CAC 4th Annual Superhero 5k Run/ Walk
Kewanee, IllinoisSeton Center 5K
Emmitsburg, Maryland20th Annual UAB National Alumni Society Scholarship Run Presented by VIVA Health
Birmingham, AlabamaGothard Acres 5K Fun Run/Walk
Odessa, FloridaNorwegian Foot March & Trail Run
Arden Hills, Minnesota5th Annual Run for Recovery - Anderson
Anderson, South Carolina5K & Family Health Day for Maternal Health Awareness
Atlanta, GeorgiaDogwood-Azalea Festival 5k
Charleston, MissouriRace for the Planet
Kure Beach, North CarolinaHathaway Brown's 38th Annual Carnival 5K and Fun Run
Shaker Heights, Ohio2026 Socks & Undie 5k Rundie - Durham County
Durham, North Carolina2026 Socks & Undie 5k Rundie - Wake County
Raleigh, North CarolinaThe Ridgewood Roadrunner Run
Hilliard, OhioRock the Run- Pirates vs. Princess 5K
Hagerstown, MarylandFreedom 5K Run/Walk in Memory of Spc. Robert Friese
Harrison, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).