5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaSteps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventMiles For Medicine 5K Run/Walk
Lexington, KentuckyHaunted 5K, 10K, & 13.1M at Montgomery, AL (43)
Montgomery, AlabamaThe Fast and The Furriest 5K
Muskogee, OklahomaSpooky Sprint- St. Louis
St. Louis, MissouriCIDER 5
Middletown, New YorkInaugural Run for Africa 5K
West Melbourne, Florida4th-Annual Raible Run to Remember
Pittsburgh, PennsylvaniaDriftless Distance Night
Oregon, WisconsinRun for Remembrance 5K
Defiance, OhioHaunted 5K, 10K, 13.1, & 26.2 at Hawk Island Park, Lansing, MI (43S40)
Lansing, MichiganNightmare In Elmwood 5k
Columbia, South CarolinaFRIGHTFUL FAIRWAY 5K (Fall Into Winter)
Cocoa Beach, FloridaHaunted 5K, 10K, & 13.1M at Naples, FL (43)
Naples, FloridaMarshall Rotary presents: Jack-O-Jog 2026
Marshall, IllinoisSpooky Sprint - Ann Arbor
Ann Arbor, MichiganNashville 1/2 Marathon & 5K
Nashville, TennesseeHaunted 5K & 13.1M at Tyler, TX (43)
Tyler, TexasHaunted 5K, 10K & 13.1M at Cypress, TX (43)
Cypress, TexasCircleville Classic 5K Run/Walk
Circleville, OhioThe Great GO! St. Louis Halloween Race
St. Louis, MissouriSARR Rocky Horror Trail Run
San Antonio, TexasUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, VermontCleveland Half Marathon, 10k & 5k
Cleveland, TennesseeGrand Canyon Trail Marathon, Half-Marathon, & 5k Run/Walk
Grand Canyon Village, ArizonaHaunted 5K, 10K & 13.1M at Panama City Beach, FL (43)
Panama City Beach, FloridaWashington Park Trail Trek
Springfield, IllinoisHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, TennesseeThe Run For Your Life 5k Series
Fairborn, OhioPaws Colinas 5k-9 Presented by Las Colinas Association
Irving, TexasSpooky Sprint- Greater Atlanta
Greater Atlanta, GeorgiaDownTown Fall Fest 5K and Kids 1k Fun Run
Russellville, ArkansasGrand Rapids Zombie Dash 5k at Sixth Street Bridge 6:45pm Start
Grand Rapids, MichiganPAWS Zombie Walk & Furry 5k
Middletown, OhioApex- Halloween Hustle 5k
Carrollton, GeorgiaDRILL4LIFE 5K
Lewis Center, OhioNewton Pride Monster Dash 5K
Newton, New Jersey2026 Happy Girls Sisters
Sisters, OregonThe Skeleton Run
Oceanport, New JerseyFriends of the Parks Half Marathon, 10k, & 5k
Coshocton, OhioRun Ocean Isle Beach 2026
Ocean Isle Beach, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).