Cook Medical Beat the Heat 5K
- Date Sat 19th July 2025
- Time 6:00PM EST
- Location Winston-Salem, North Carolina
- Price $11.60 - $32.80
- Races 9 races
- Distances 5km, 1 Mile
Event summary
This exciting charity event not only promotes healthy living but also supports local non-profits dedicated to enhancing community health and fitness. With limited shirt quantities available, be sure to register early to secure your preferred style and size. Plus, if you register by June 20, your name will be proudly displayed on your race bib! Join us for a day of healthy fun that promises to be a memorable experience for participants of all ages. Don’t miss out on this fantastic opportunity to make a difference while enjoying a thrilling race!
Organiser's Description
Shirt quantities are limited. Register soon to be assured of getting the shirt style and size that you want.
Participant names will be printed on race bibs for those who register at least 1 month in advance or by June 20.
HEATHY FUN FOR EVERYONE!
Races
-
Family Fun Run
Incl. $1.60 Fee & T-Shirt
Sat 19th July 2025 (6:00PM EDT)
$11.60
OPENS SOONA great event for those who desire a shorter distance or less competitive fun run. Distance will be no more than 1 mile. -
Youth Mile Race
Incl. $1.90 Fee & T-Shirt
Sat 19th July 2025 (6:00PM EDT)
$16.90
OPENS SOONThis is a competitive mile for youth ages 13 and under. It will begin simultaneous with the Fun Run. -
Beat the Heat 5K Walk
Incl. $2.50 Fee & T-Shirt
Sat 19th July 2025 (6:15PM EDT)
$27.50
OPENS SOONThis is the event for those who want to go the 5K distance, but prefer a more pedestrian pace. You'll get a 10 minute head start on the 5K runners. Recommended for anyone that expects to take 50 minutes or more to go 5K distance. -
BTH 5K Ainsley's Angels
Incl. $2.50 Fee & T-Shirt
Sat 19th July 2025 (6:28PM EDT)
$27.50
OPENS SOON -
Beat the Heat 5K Run
Incl. $2.80 Fee & T-Shirt
Sat 19th July 2025 (6:30PM EDT)
$32.80
OPENS SOONThis is the main event! It also a very inclusive event with all types of runners from sub-20 minute 5K racers to 45+ minutes. Everyone is treated to a great race experience. Several hundred runners will participate. -
Elite 5K Race - Women
Incl. $2.80 Fee & T-Shirt
Sat 19th July 2025 (7:30PM EDT)
$32.80
OPENS SOONThis is a separate race for elite runners that meet an entry standard of 17:00 for men and 19:20 for women. -
Elite 5K Race - Men
Incl. $2.80 Fee & T-Shirt
Sat 19th July 2025 (7:32PM EDT)
$32.80
OPENS SOONThis is a separate race for elite runners that meet an entry standard of 17:00 for men and 19:20 for women. -
Beat the Heat Virtual 5K
Incl. $2.50 Fee & T-Shirt
$27.50
OPENS SOONRun your own race at a location and start time that works for you. This event is for all levels of runners and walkers. All submitted results will be posted along with age group results for the fastest finishers.. -
One Mile Virtual Fun Run
Incl. $1.90 Fee & T-Shirt
$16.90
OPENS SOONThis event is open to anyone, and is especially conducive for families, children, and walkers. Complete your 1 one mile fun run at a location and start time that meets your needs. Individual times can be posted for all finishers.
Reviews
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