5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPuppy Love 5K Run/Walk
Mount Pleasant, South CarolinaGator Gallop 5K
Wakefield, MassachusettsMay The Course Be With You
Greensboro, North CarolinaHickory Flat Rebel Run 5K and Fun Run - 4th Annual
Hickory Flat, MississippiCarolina Strawberry Festival 5K
Wallace, North CarolinaLake Oswego Lake Run
Lake Oswego, OregonCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonMaury’s Magic Riders 5k
Columbia, TennesseeDonald Dash Trail Run
Mount Horeb, WisconsinSUP & RUN 5K
Sarasota, Florida5k for 5p-
Goldsboro, North CarolinaThe 2026 Hoag OC Marathon Running Festival (Expo Registration)
Costa Mesa, CaliforniaNurses Rock
San Dimas, CaliforniaGo Gray in May 2026
Bladensburg, MarylandGolden Eagle 5k
Westville, Oklahoma34th Annual River to Bay 5K
Island Heights, New Jersey5K on the Runway benefiting the P47 Foundation INC
Evansville, IndianaSteps for Strength: Bay Area Young Survivors (BAYS)
Campbell, California24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, FloridaPelican Run 5k
Miami Beach, FloridaRun2Believe 5k
Maize, KansasDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaGarmin Marathon Durham
Durham, North CarolinaKiwanis Club of Wythe County 5K
Wytheville, VirginiaDaly Dash 5K Run/Walk
Elkhart, IndianaGet MOVE'n 5K
Nashville, TennesseeFiesta Pensacola 10K & 5K
Pensacola, FloridaBand on the Run GLOW RUN 2026
Perrysburg, OhioWill Run for Tacos
Cleveland, OhioCFA's 4th Annual 5K Run/Walk
Ridgefield Park, New JerseySmoky Mountain Bigfoot 5K & Fun Run
Townsend, TennesseeRally for Research
Jamaica Plain, MassachusettsThibodaux Firemen's Fair Fun Run and 5k
Thibodaux, LouisianaThe Shepherd's Hand Community 5k
Fort Wayne, IndianaHunger Walk
Lakewood, WashingtonKerman Almond Festival Scholarship Fun Run/Walk
Kerman, CaliforniaMoonlight Bootlegger 5k - Greensboro, NC
Pleasant Garden, North CarolinaWomen on the Move: AWLF’s Annual Fun Run/Walk
Parkville, MissouriCahill 5k Race and 1 mile Walk
Swampscott, MassachusettsGreen Traill 5K 2026
Easton, Pennsylvania2025 Bridgewater Donut Chase 5K
Bridgewater, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).