5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Cantigny 5K Run/Walk 2025 - Benefiting The Midwest Shelter for Homeless Veterans
Wheaton, IllinoisVeterans Trail Festival presented by Flick Financial
Hookstown, PennsylvaniaHealthy Soles 5K
Edenton, North CarolinaBengal Dash
Greensboro, North CarolinaGothard Acres 5K Fun Run/Walk
Odessa, Florida5K and Family Fun Day for Maternal Health Awareness
Atlanta, GeorgiaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaThe Flying Frog 5K
Ladys Island, South CarolinaGCA Eagle Run
Towanda, PennsylvaniaTravis Russell's 6th Annual Run-a-Thon.
Elkhart, IndianaRun The Grove 5K by Primos Dallas
Dallas, TexasClassic 107.3 Beat Beethoven 5K
St. Louis, MissouriDogwood-Azalea Festival 5k
Charleston, MissouriRiver Rat Run
Yankton, South DakotaDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, ArkansasDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaWoodfin 5K
Asheville, North CarolinaCOVINA FUN RUN XXIX
Covina, CaliforniaColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, GeorgiaStrides for Hope
Eau Claire, WisconsinGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New Jersey2026 Sunflower Elementary Community Fun Run/Walk
Lawrence, Kansas2026 Wood Memorial Trout Run
Kalkaska, MichiganFeet for the Street 5K & 7 Miler
Winston-Salem, North CarolinaRun for Life
Lake Wylie, South CarolinaWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, California2026 Cal Tri Culpeper - 4.26.26
Culpeper, VirginiaGood Life Race
Oak Park, IllinoisBloomin' 5K and 1 Mile Walk
Clifton, New JerseyKerman Almond Festival Scholarship Fun Run/Walk
Kerman, CaliforniaDonald Dash Trail Run
Mount Horeb, Wisconsin24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, FloridaWill Run for Tacos
Cleveland, OhioHome Run 5K
Middlesex, North CarolinaDaly Dash 5K Run/Walk
Elkhart, Indiana5K on the Runway benefiting the P47 Foundation INC
Evansville, IndianaKiwanis Club of Wythe County 5K
Wytheville, VirginiaCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).