5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
AIMHigh- Keep Pressing 5K/10K
Henderson, North CarolinaPacific Runderland 5k & Kids Run
Auburn, WashingtonRun 4 The Parks
Springville, AlabamaY'all's 5k Florence
Florence, Kentucky13th Annual Outrace Epilepsy! 10K, 5K, and 1 Mile Run/Walk
Cleveland, OhioThe Bradley Dash At The Journal Jog
Lorain, OhioLive Like Leah 5K Memorial Race and 1 Mile Walk
Wayne, PennsylvaniaEpiphany Cross Country #1
New Bern, North CarolinaBooks For Africa
Saint Paul, MinnesotaUnWINEd at Bishop Estate Vineyard & Winery ~ Untimed 5k Vineyard Run & Walk and Kids Grape Juice Run
Perkasie, PennsylvaniaThe Augúst - Montana's Second Oldest Footrace
Helena, MontanaPATH TO THE PARADE 5K
Hamden, ConnecticutRun Around the Square
Pittsburgh, PennsylvaniaCorewell Health Pennock Summerfest Run
Hastings, MichiganI Believe In Me 5K Run/Walk for HOPE!
Frederick, MarylandMatt St.James 5k Run/Walk
Rochester, New YorkRun With Maud 5K Run/Walk
Atlanta, GeorgiaLifeline's R(un) for One 5K
Birmingham, AlabamaBT4S BridgeFest 5k
Saranac, MichiganLekotek Run 2025
Dunwoody, GeorgiaLacey 5K
Forked River, New JerseyNo Boundaries 5k/10k Program 2025
Lewis Center, OhioArgonaut 5K
Pensacola, FloridaSMG 5K Race & 1 Mile Run
Downers Grove, IllinoisRescue Run 5K
Asheboro, North CarolinaPercival Stampede 0.5K
Percival, IowaWishing Flower Walk & 5k
Cleveland, OhioAFNA Walk & Run - SF Bay Area
San Jose, CaliforniaKansas City - HFTC 5k
Overland Park, KansasRun for Thorncroft
Malvern, PennsylvaniaCorewell Health Belding Labor Day 5k & 1 Mile Fitness Walk
Belding, Michigan5th Annual Lakeside Ten Mile 5K Fun Run
Ten Mile, Tennessee50th Annual Sao Paio 5k road race/walk and fun run
Naugatuck, ConnecticutAnnal's Angels 5K Run/Walk
Baldwinsville, New YorkWolcottville Fun Run 1 mile dash/ 5k
Wolcottville, IndianaAnnual Fun Run for Charities
Red Lodge, MontanaNoahs Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk
Sutherland, IowaIn the Cut 5K
Westland, MichiganVon Braun Center 5K Music Run
Huntsville, AlabamaBULL DAM TRAIL RUN
North East, PennsylvaniaRyan's Ranch Run
Pismo Beach, CaliforniaBreaking Down the Stigma Addiction and Mental Awareness 5K Sponsored by NewVista Behavioral Health
Lorain, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).