5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFour Daughters Wine Run 5k
Spring Valley, MinnesotaButler Bulldog Jog - hosted by Indy Runners
Indianapolis, IndianaGoodnight-Loving Run 5K, 10K, Half-Marathon
Newcastle, Texas16th Annual BRIDGE2BRIDGE
Danville, VirginiaSuperheroes for Autism
Charlotte, North CarolinaARK's Dawgy Dash 2026 5K Run/Walk
Munfordville, KentuckyBrazos Bend 50
Needville, TexasBeau Bear 5K and 1K Fun Run
Granbury, TexasKids & Cops Doughnut Run-5K/1Mile Fun Run
Granite City, IllinoisThe Landmark 5k
Lincolnton, North CarolinaSpring Forward 5K & 10K
Morris Plains, New JerseyI Raced The Law 5K and Fun Run
Oswego, IllinoisCaveman Triathlon
Flower Mound, TexasMatzah Miles 5k Trail Run & 1 Mile Family Walk
Medford, New JerseyMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaJohn Jay Community Trail Race
Cross River, New York5th Annual Run for Recovery - Anderson
Anderson, South CarolinaSpartanburg Run for Babies 5k by March of Dimes
Spartanburg, South CarolinaHealthy Soles 5K
Edenton, North Carolina5K & Family Health Day for Maternal Health Awareness
Atlanta, GeorgiaGCA Eagle Run
Towanda, PennsylvaniaThe EPIC Center's Walk 4 Life and 5K
Kinston, North CarolinaCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyBraveheart CAC 4th Annual Superhero 5k Run/ Walk
Kewanee, IllinoisEasterseals Central Illinois Community Rally Run, Walk & Rally 5K/1 Mile
Bloomington, IllinoisBe Free 5K
Dallas, Georgia5K and Family Fun Day for Maternal Health Awareness
Atlanta, GeorgiaWesley Waddle 10K5K
Wilmore, KentuckyBrandon True Memorial Heroes For The Homeless 5K Presented by Anderson Communities
Lexington, Kentucky2026 Yuengling Light Lager Jogger 5k
Pottsville, PennsylvaniaBengal Dash
Greensboro, North CarolinaZoe Ministries' 5th Annual RUN4ZOE 5K
Cleveland, MississippiGothard Acres 5K Fun Run/Walk
Odessa, FloridaNorwegian Foot March & Trail Run
Arden Hills, MinnesotaSeton Center 5K
Emmitsburg, MarylandGreat Western Trail Race
Severance, ColoradoAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South Carolina20th Annual UAB National Alumni Society Scholarship Run Presented by VIVA Health
Birmingham, AlabamaSeize the Day Warrior Walk + 5K - Baton Rouge
Baton Rouge, LouisianaFamily First 5k (Trail Run)
Greenville, North CarolinaTravis Russell's 6th Annual Run-a-Thon.
Elkhart, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).