5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Foot Pursuit 5K & Donut Dash
Victoria, TexasRun/Walk To Save a Life 5K
Hamden, ConnecticutSailfest 5K - CANCELLED
New London, ConnecticutGlenoma Park 5K
Glenoma, WashingtonCVC Annual Family & Friends Day in Collaboration with KiDSNEEDMoRE.org 5K Run/1 Mile Walk
Baldwin, New YorkSteve's Run
Dowagiac, MichiganOld Settler's 5K Run/Walk
Hico, TexasStrasburg Splash Dash 5K and Family Fun Run
Strasburg, VirginiaTroutarama 5k
Baldwin, MichiganUncle John's Wine Run 5k
St Johns, Michigan1st Annual UFO Day CASA Superhero 5k 2024
Fyffe, AlabamaHi-Neighbor 5K powered by Nike Running
Providence, Rhode IslandCaldwell Firemans 5k and 1 Mile Fun Run
Caldwell, OhioCoast Guard City USA Run, Presented by Trinity Health Grand Haven
Grand Haven, Michigan11th Annual Run for the Ring
Aurora, ColoradoWoodhouse 5K for New Day
Rochester, MichiganEl Paso Sunrise Series - Up and Running!
El Paso, TexasSound Fusion Fun Run & Festival
Dallas, TexasTeter Twilight 5k Run for the Honey
Noblesville, IndianaWalworth 5k
Walworth, New YorkKaiser Permanente Seafair Torchlight Run
Seattle, WashingtonMad Shannon's Phit, Phun, Phive! Fun Run / Walk 5k & 800M Dash
Cadott, WisconsinThe Alden Run
Alden, MichiganJordan's Run Veterans' Memorial 5K Run/Walk
Sag Harbor, New YorkConnecting Champions Memorial Run for Vic 2025
Pittsburgh, PennsylvaniaMiles For Minds 5K
Edison, New JerseyLA Running Club Summer Dayz 5K
Santa Monica, CaliforniaWettlauf 5K
Jasper, IndianaCrossroads Challenge 5K
Shorewood, IllinoisTibbetts Point Run 5k/10k
Cape Vincent, New YorkCopley Heritage Day 5K
Akron, OhioDan Rice 5K
Girard, PennsylvaniaBlueberry Fun Run
Ketchikan, AlaskaScandinavia Cob Run/Walk- Fun 5K
Scandinavia, WisconsinTiskilwa Pow Wow 5K 2025 Run/Walk
Tiskilwa, IllinoisMarquette Rodeo Run
Marquette, KansasGaston Lions Club 5k Run/Walk
GASTON, IndianaDash of the Titans 2025
JOHNS CREEK, GeorgiaThe DeAngelo Williams Foundation 53 Strong DeAthlon
Monroe, North CarolinaTipton Picnic Trail 5K Run / 2 Mile Walk / Kids Run- Live
Tipton, KansasColoma Glad-Peach 5K Run & Walk, 10K Run & Kids Fun Run
Coloma, MichiganWalnut Beach Ice Cream Run (5K) Benefiting the Boys and Girls Club of MIlford
Milford, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).