5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMYPath 5k
Spencer, IndianaSunny Slope 5K Fun Run/Walk
Egg Harbor, WisconsinPittsford Firecracker 5&10K Road Run July 5th, 2026 (Free kids race to follow!)
Pittsford, MichiganRoxbury PBA 311 5K Charity Run/Walk
Succasunna, New Jersey5K Run, Walk, & Roll
Puyallup, WashingtonRun the Runway at Chicago Executive Airport
Wheeling, IllinoisMUSCOGEE NATION FESTIVAL 5K
Okmulgee, OklahomaHonor Abe 5k
Liberty, South Carolina2026 Cal Tri La Crema - 6.28.26
Guerneville, CaliforniaFirecracker 5k/1-Mile Fun Run
Kenosha, WisconsinRHSC's Super Hear-O 5K & Family Fun Day
Rochester, New YorkMedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2026)
Baltimore, MarylandRace for Recovery 5K
Harrison, MaineRed White & Brew 5k Run/Walk
Greenville, South CarolinaRocket to the Moon 5k
Wapakoneta, Ohio4th of July Fun Run - McMinnville, TN
Mcminnville, TennesseeAll Roads Lead to Wanderoos 5K Run/Walk
Amery, WisconsinStars & Stripes 5K Run/Walk & Kids Fun Run
Rangeley, Maine20th Annual Freedom Run on the Ranch - July 4th 2026
Ladera Ranch, CaliforniaFreedom 5 Road Race
Siren, Wisconsin2026 Crown City Classic 12K & 5K PRE-SALE!
Coronado, CaliforniaRun Like a Hero: 4th of July 5k
Chico, CaliforniaHampton Rotary Firecracker 5k Run / 1k Walk
Allison Park, PennsylvaniaFreedom Run 5K & Kids Run
Langdon, North DakotaFirecracker 5K
Bryson City, North CarolinaTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoEvansville 4th of July Run/Walk
Evansville, WisconsinNewport Celebration Run
Newport, OregonKellogg Firecracker 5k
Kellogg, IdahoBuhl Fun Run Sagebrush Days
Buhl, IdahoFreedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaVolksläufe - The People's Race
Frankenmuth, MichiganOhio Hills Folk Festival 5k and 10k
Quaker City, OhioWillow River Run
New Richmond, WisconsinBEAR CHASE
Bertha, MinnesotaMoonlight 5K and Twilight Kids Run presented by Brooks EARLY BIRD REGISTRATION (2026)
Bel Air, MarylandKerstetter 5K
Elyria, OhioCoon Dog Day 5k
Saluda, North CarolinaThe MOB Mentality 5k
Loganville, GeorgiaChristmas in July 5K
Akron, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).