5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Night Light 5k | Springfield, MO
Springfield, MissouriNik's Home Run 7K & 1.5 Mile Walk
Loves Park, IllinoisCommunity Spirit Race
Boca Raton, FloridaShe is Football 5K Run, Walk & Stroll
Tampa, FloridaLakewood Run
Lakewood, CaliforniaJoggin' For Your Noggin
Roanoke, VirginiaFire & Ice 5K/1 Mile Fun Run/Walk
Joplin, MissouriCoach Mike O'Brien Memorial 5K St. Patrick's Day Run
Denville, New JerseyGet Green 5k Run/Walk
Fort Wayne, Indiana5th Annual St Patrick’s Day 5K and Pub Crawl
Washington, North Carolina4th Annual Shamrock Shuffle at Bold Republic Brewing
Temple, TexasFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaViking Dash - Charlotte, NC
Troutman, North CarolinaDempsey Dash 5K and 1k Fun Run
Gainesville, GeorgiaShillelagh Shuffle 5K with Lake Norman Y and Lost Worlds Brewing Co
Cornelius, North Carolina44th Annual Geneva St. Patrick's 5K
Geneva, New YorkPot of Gold 5K
Knightdale, North CarolinaSteve Haydu St. Patrick's Lo Tide Run
Carolina Beach, North CarolinaBrighter Days 5K/Walk For Autism
Tarpon Springs, FloridaThe Extra Mile
Savannah, GeorgiaVanderDash
Dunwoody, GeorgiaWater Drop Dash 5k & Fun Run 2026
Roswell, GeorgiaIRONDOG 5k
East Lansing, Michigan2025 Shamrock Shuffle B'ville
Bernardsville, New JerseyHero's Home Run
Stuart, FloridaBeer City Half™ Long Beach
Long Beach, CaliforniaBoondocks Breakaway
Anchorage, AlaskaDugan's Run
Ocean Shores, WashingtonRumpshaker 5K
Birmingham, AlabamaThe Albany IceBreaker Challenge 5K
Albany, New YorkRun With Purpose Run/Walk
Newberry, FloridaCFISD Superintendent's Fun Run 2026
Cypress, TexasMountaineer 5K
Chandler, ArizonaViking Dash - Pinehurst, NC
Pinehurst, North CarolinaFootsteps for Families: 5k, 1 Mile & Kids Run
Machesney Park, IllinoisCannon Runs for Children 2025
Woodbury, TennesseeWAYS Race to Independence 5K
West Melbourne, FloridaRUN Liberty
Liberty, MissouriColorectal Cancer Awareness 5K Walk-Run
Fallston, MarylandYMCA Corporate Cup 5K Run/Walk
Baton Rouge, LouisianaSeattle Cherry Blossom Run
Seattle, WashingtonGet Your Rear in Gear Savannah
Savannah, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).