5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMaraFUNrun
Sacramento, CaliforniaFiesta Pensacola 10K & 5K
Pensacola, FloridaKiwanis Club of Wythe County 5K
Wytheville, VirginiaLake Oswego Lake Run
Lake Oswego, OregonGreen Traill 5K 2026
Easton, PennsylvaniaCahill 5k Race and 1 mile Walk
Swampscott, Massachusetts2025 Bridgewater Donut Chase 5K
Bridgewater, New Jersey2026 Cal Tri Ventura - 5.3.26
Ventura, CaliforniaRunway 5K
Northampton, MassachusettsLight The Way 5K
Hudson, North CarolinaRight to Run
Seneca Falls, New YorkMighty Mountain Run - 5k 10K
Sophia, North CarolinaWaves Of Gray - 5K Brain Cancer/Tumor Awareness Walk
Jacksonville Beach, FloridaKick for Kenya
Boise, IdahoGilles-Sweet Elementary Derby Dash
Fairview Park, OhioWaves & Whales 5K Trail Run
Point Arena, CaliforniaTexas Crab Festival 5K Certified/Timed Run & 5K/1K Walk and 0.0K
Port Bolivar, TexasStepping On Stigma 5k Run/Walk
Frankfort, IndianaRace for Adoption 5K
Greer, South CarolinaPink 5k Oak Brook Park District
Oak Brook, IllinoisIOTA Zeta Sigma Mental Health Awareness 5k
Las Vegas, Nevada#RUNMARANA Mother's Day 5k and Kid’s Free FUN Run
Marana, ArizonaTiki Trot 5K, Beer Mile & Tiki-tizer Mile
Williamsport, MarylandAnnual Grafton Gazebo Road Race
Grafton, MassachusettsMount Washington Spring Festival 5K (May 10, 2025)
Mt Washington, KentuckyElm Street Athletic Festival
Greensboro, North CarolinaDeer Dash 5K
New Market, MarylandThe Bettie Jane Cancer Foundation 5K Run/Walk
Frederick, MarylandPink & Teal Challenge
Rochester, New YorkForest Hills 5K
Cincinnati, OhioCrossroads Community Care 5K
South Lyon, MichiganMotherwalk & Run 5K
Homewood, AlabamaRun for the Buds 2026 5k
Saint Joseph, MichiganThe 14th Annual Mothers Day 5K & 5 Miler
Davie, FloridaDream Finders Homes Mother's Day 5K
Winter Garden, FloridaRunnin' for a Cause, Not from the Cops
Nantucket, Massachusetts24th Lee Moor Annual Walk/Run for Families in Crisis
El Paso, TexasGladiator Assault Challenge
Boone, IowaGuardian Angel Color Run
Gig Harbor, WashingtonFiddlin' 5k Run/Walk for the Arts
Mars Hill, North CarolinaRED DEVIL DASH
Indianapolis, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).