5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Trail Rail Run
St. Regis, Montana80s Flashback 5K
Franklin, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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West Seattle Monster Dash 2025
Seattle, WashingtonHermes Dead Sprint
Cleveland, OhioHOWLOWEEN 5K & 1-MILE DOG WALK
North Wales, PennsylvaniaAlger Heights Halloween 5k
Grand Rapids, MichiganRUNorwalk
Norwalk, IowaTHERES NO PLACE LIKE HOME 5K Run & 1 Mile Walk
Media, PennsylvaniaGC Young Life Fall Costume Fun Run! 5K Run & 1 Mile Walk or Roll
Sewell, New JerseyHalloween 5K 4 Hope and Parkinson's Fun Walk
Mount Juliet, Tennessee3rd Annual Crain's Creek Middle School 5K Race
Carthage, North CarolinaRun for Your Life 5k & Kid's Run/Walk
Bozeman, MontanaHalloween Hustle 5K
Johnston City, IllinoisBoo Run 5K
Flowery Branch, GeorgiaGraveyard 5k Run & Walk
Kansas City, MissouriDunwoody Dash 5k and Fun Run
Dunwoody, GeorgiaAwaken
Port Charlotte, Florida5k for The Kids: The Cosmic Run
Oblong, IllinoisThe Skeleton Run
Oceanport, New JerseyYMCA Halloween Freaky 5K and Monster Mile presented by Micron
Boise, IdahoSan Diego - HFTC 5k
San Diego, CaliforniaPaws & Pumpkins 5k
Raymore, MissouriSt. Patrick Winter Dash 5K
El Paso, TexasRun for Responders 5K and 1-Mile
Watkinsville, GeorgiaFitzy's Halloween 5K Run & 1.5 Mile Walk
West Reading, PennsylvaniaToca Juniors' Sugarloaf Mountain View Run/Walk
Ijamsville, MarylandThe 12th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, Pennsylvania12th Annual Cazenovia Pumpkin Run 5K/Spooky Sprint
Cazenovia, New York2025 Run with the Herd 5K/1K
Oshkosh, WisconsinMonson Memorial Classic Half Marathon & 5K
Monson, MassachusettsHaunted Hustle 5k & Monster Mile
Northville, MichiganEsplanade 5K
Boston, MassachusettsBeer City Halftrade mark Bishop Ranch
San Ramon, CaliforniaHowl-o-ween 5k - Dan Ryan Woods
Chicago, IllinoisJumpin Jack Dash
Cedar Park, TexasThunderbird Run 2025: Annual Mahwah Schools Foundation 5K Run, 2Mi Walk and Kids Run
MAHWAH, New JerseyPolish Independence Run
Chicago, IllinoisBill's Beer Run
Nokomis, FloridaHilly Chantilly 5K
Charlotte, North Carolina15th Annual Great Pumpkin Race
Zelienople, PennsylvaniaWakefield Firefighter's Relief Association Halloween Hustle
Wakefield, MassachusettsThe Cat Walk
Lynchburg, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
