5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
River Rat Run
Yankton, South DakotaOklahoma Fallen Heroes
Oklahoma City, OklahomaHelio Health Run for Recovery ~ Event Day Registration and Results
Fayetteville, New YorkCinco De Mayo Run: Against All Odds ATLANTA
Atlanta, GeorgiaSt Marys Cinco De Mayo 5K/10K
St. Marys, Georgia2025 Iris Festival 5K & Fun Run
Dresden, TennesseeSloth Runners Race 5K/10K/13.1 HOUSTON
Houston, Texas18th Annual Jog with Judy 5K Road Race
Woodstock, ConnecticutRun in the Yard Grafton 1/2 Marathon & 5K
Grafton, OhioSloth Runners Race 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasGOTR Treasure Valley Fall 5K
Meridian, IdahoHealthy Strides 5K 10K
Fairfax Station, VirginiaCinco De Mayo Run: Against All Odds HOUSTON
Houston, TexasBLACK MEN'S WELLNESS DAY 5K RUN/WALK
DALLAS, TexasMimi's Heartbeat For Hope 5K Run/ 1 Mile Walk
Pennsville, New JerseySloth Runners Race 5K/10K/13.1 NYC
New York, New YorkPBC 5k
Stanley, North CarolinaLanier Technical College Foundation 5K
Gainesville, GeorgiaCinco De Mayo Run: Against All Odds DALLAS FORT WORTH
Fort Worth, Texas21st District "Stop the Violence" 5K Run/Walk
Birmingham, AlabamaSloth Runners Race 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNurses Rock
San Dimas, CaliforniaCinco De Mayo Run: Against All Odds NYC
New York, New YorkAIDS Run/Walk for Life
East Providence, Rhode Island8th Annual Starfish Dash 5k Run/Walk
San Antonio, TexasBursting Bubble 5K Walk & Run: Because Grief Bursts Differently for Everyone
York, PennsylvaniaRun Your Mouth 5k
Grand Rapids, MichiganBean Automotive Group 5K de Mayo
Miami, FloridaSneaks Come Out at Night 5K, presented by Brown Advisory
Baltimore, MarylandEmpower Summit and Challenge
Dublin, OhioLancer Nation 5K
Auburn Hills, MichiganSunrise Marathon MIAMI
Key Biscayne, Florida2025 Ashley Hasychak Memorial Scholarship 5K Run / Walk
Chicora, PennsylvaniaSunrise Marathon NYC
New York, New YorkGreat Cape May Footrace
Cape May, New JerseyMother's Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMother's Day Run 5K/10K/13.1 NYC
New York, New YorkGirls on the Run 5K RI
Providence, Rhode IslandMove For Life 5K
Manheim Township, PennsylvaniaSugarloaf Marathon and 15K
Carrabassett Valley, MaineMothers Day 5K and Kid Run
Minot, North DakotaPhiladelphia Oral Cancer Walk & 5K
Philadelphia, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).