5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Iowa Trail Run Series: Sugar Bottom Fall
Solon, IowaCandy Cane Course - Des Moines
Polk City, IowaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for the Paws 5K
Clarksburg, West VirginiaRun Stephenson County
Orangeville, IllinoisMiles for Mammograms
SAVANNAH, GeorgiaDonut Worry Run Happy
Cleveland, OhioEaton 5K Run/Walk
Eaton, New YorkMad Orc 5k Fun Run
Madison, WisconsinAbingTHON 5k and Fun Run
Abington, PennsylvaniaIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisSan Francisco - HFTC 5k
Blue Springs, MissouriThe Spooky 5K
Bryson City, North CarolinaRotary Monster Dash
Harker Heights, Texas9th Annual Trick or Trot 5K Trail Run/Walk
Sanford, MichiganPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyRun For Rescue
Princeton, New JerseyI Can And I Will Run!
Seattle, WashingtonFanwood 5K Pizza Run & Family Fun Run
Fanwood, New Jersey22nd Annual This Run's For Jack 2025
Glen Ellyn, IllinoisSouth Park 5K Race and Walk (5th annual!!!!!)
South Park, PennsylvaniaRun the Res 5k & Fun Run
Lexington, MassachusettsSpiritus Christi Riverwalk for Mental Health
Rochester, New YorkZombie Chase 5K
La Grange, KentuckyHOLLY HILL HUSTLE 5K
Cohasset, MassachusettsGive Life NY 5K Run/Walk
East Meadow, New YorkPeeples Pumpkin Run 2025
Fayetteville, GeorgiaIndian Land Trick-R-Trot
Indian Land, South CarolinaMonster Dash 5k & Little Goblin 1 Mile
Wenatchee, WashingtonZombie Run
Traverse City, MichiganRunning 4 Clean Water-PLUS
Garland, TexasLakeside 5K and Family Fun Run Benefiting Ally's Wish
Flower Mound, TexasDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaLove in Action 5K
Seneca, South CarolinaYMCA of Pueblo Spooky Sprint 5K
Pueblo, ColoradoHalloween Howler 5K and 1 Mile Run/Walk
Kennett Square, PennsylvaniaLeah's 5K Run/Walk And 1K Kids "Spooktacular" Fun Run
Wappingers Falls, New YorkStanding Up to POTS
Springfield, OhioRun for Justice
Cleveland, OhioTrick or Trot 5k
Murrysville, PennsylvaniaPPL & City Championship XC Meet
Penfield, New YorkMonster Mash 5K
Issaquah, WashingtonHowl-o-ween 5k - Schaumburg
Rolling Meadows, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
