5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Texan Foundation Heart Sync Run _ Stride for health
El Paso, TexasChrist the King 5k
Indianapolis, IndianaCXB 5k
Virginia Beach, VirginiaClinton Classic Run
Clinton, OklahomaPronghorn Pursuit Trail Run
Dillon, MontanaNo Greater Honor 5K
Lexington, KentuckyRun for the Rock
Zeeland, MichiganStop the Traffick!
Kalamazoo, MichiganConcord Pride 5K Run/Walk
Concord, New HampshireBreak the Barrier 5K & 1k
Waite Park, MinnesotaTHE BIG RUN 2025 Fleet Feet The Villages, FL - Global Running Day Celebration
The Villages, FloridaJ-Town Jog 5K and Youth Mile
Johnstown, ColoradoBill Brewer Honor Run
Williamsburg, OhioEagles Wings 5K Run/Walk
Brillion, WisconsinMetro Detroit Heart & Stroke 5k Run
Detroit, Michigan71st Annual Fontana Days Run
Fontana, CaliforniaCuyahoga Valley 5K and Family Fun Run at Old Trail School
Akron, OhioCatfish Crawl
Glasgow, MontanaBoxer Brief 5K & Virtual Challenge to Defeat Colorectal Cancer
Richmond, VirginiaGlow Run 2025
New Bern, North Carolina3rd Annual B-29 Museum & Memorial 5K
Pratt, KansasHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganJohns Hopkins Below the Belt Stride and Thrive 5K
Baltimore, MarylandRun for Agape 5K
Seattle, WashingtonHollis Fast 5K
Hollis, New HampshireBreak Bread Bun Run 5K
Valdosta, GeorgiaUnited PDX 5K Fun Run
Tigard, OregonJuneteenth Freedom Run/Walk
Fresno, CaliforniaLaurel House 5K Walk/Run
Newark, New YorkBeaufort Historic Rotary Road Race
Beaufort, North CarolinaJuneteenth Freedom 5K Run/Walk
Holland, MichiganGrand Ledge Education Foundation Comet Chase 5K
Grand Ledge, Michigan2026 Crossroads Trail Run & Walk - June 13, 2026
Sturgeon Bay, WisconsinRedding Health Expo Run/Walk
Redding, CaliforniaSound to Narrows
Tacoma, WashingtonSplash of Color 5K
Evansville, IndianaStrawberry Festival 5k/8k run
Albion, New YorkFlying Colors Charity 5K and Fun Run - Check Back for 2026 Specifics In January!
Lewisville, North CarolinaCV Days Classic
Gardnerville, NevadaThe Grin & Bear It 5K
Ave Maria, FloridaDubtown Dawg Run
Wagoner, OklahomaHot Pursuit 5k
Goose Creek, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).