5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
51st Annual Rooster Run
Newtown, ConnecticutNinja 5K &10K at Green Hills County Park, Raleigh, NC (32) 45
Raleigh, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Sofia's Hope Reason to Run 5K
Miami, FloridaMedford Core 5K
Medford, New JerseyWhiskey Road Race
Aiken, South CarolinaMontana Cup
Bozeman, MontanaRun the Valley 5k and Half-Marathon!
Badin, North CarolinaHero Hustle 5K
TBD, OhioJungle Gardens 7K Trail, 5K Run & 1 Mile
Avery Island, LouisianaALBUQUERQUE MARATHON
Albuquerque, New MexicoTunnel to Towers 5K Run & Walk - Sacramento, CA
Sacramento, California2nd Annual Fostering 5K
Jacksonville, TexasWynnewood Pink Run 5K
Wynnewood, OklahomaHalifax Health - Hospice 5K Run and Walk
Port Orange, FloridaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseySwing Bridge Run
Beaufort, South Carolina39th Golden Gate Park XC Open hosting the USATF Masters 5k XC National Championships
San Francisco, CaliforniaZombie Fest 5K
Mayodan, North Carolina2025 PRE-SALE Thrive San Diego Half Marathon & 5K
San Diego, CaliforniaFriends of Mae S. Bruce Library Fun Run
Santa Fe, TexasRun for Fathers 5k Walk/Run
Spartanburg, South CarolinaGirls on Run Southern Colorado 5K
Colorado Springs, ColoradoWoldumar Trail Run
Lansing, MichiganLong Branch 5k
Silver Spring, MarylandThe Ed. Foundation of South Brunswick - 5K and 1 Mile Fun Run/Walk
Monmouth Junction, New JerseyGirls on the Run Northern Colorado Fall 5K
Fort Collins, ColoradoBuck Rut Run
Minocqua, WisconsinWelcome Home 5K
Tulsa, OklahomaHytrol Industrial Park 5K/10K
Jonesboro, ArkansasRescue Me 5K
Lincoln, New HampshireJurassic Dash 5K & Fun Run
Fallston, MarylandRun for One
Tyler, TexasPlainfield Salute the Troops 5k, Fun Run, & Soldier Stroll
Central Village, Connecticut2nd Annual Dia De Los Muertos Pina 5K/Kids Run
San Jose, CaliforniaTulare Santa Fe Trail-A-Thon 5k
Tulare, CaliforniaCV Classic for Peachtree Middle School
Dunwoody, GeorgiaAzle Lake Run
Azle, TexasRAD RUN
Albuquerque, New MexicoAmerican Legion Post 187 5K Run/ Walk
Eleanor, West VirginiaDAV 5K Boston - Early Access 2025
Boston, Massachusetts5K for TEN FE run/walk
Fairfield, OhioProsper Veterans Day Honor Run
Prosper, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
