5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sloth Runners Race 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas34th Annual Reindeer Run/Walk
Charleston, South CarolinaSummer Cross Country Series
New Canaan, ConnecticutJoe Harney Memorial PTC Scholarship Trailzilla Series at Sandy Bottom Nature Park
Hampton, VirginiaGlobal Running Day 2025
Fpo, Armed Forces (AE)Forbeck Lake Geneva Half Marathon & 5K with myTEAM TRIUMPH
Lake Geneva, WisconsinThe Maryland Half Marathon & 5K
Fulton, MarylandMountain Memories 5K Walk/Run
Frenchburg, KentuckyFestival on the Ridge 5K
Harrisburg, ArkansasLIFE CENTER OF LONG ISLAND 5K RUN/WALK 4 LIFE
Seaford, New YorkTCMDAC Runs Southern MD 5K
White Plains, Maryland2025 GetFitSA: Pride Hike & 5K
San Antonio, TexasMetro Detroit Heart & Stroke 5k Run
Detroit, MichiganBreak the Barrier 5K
Waite Park, MinnesotaRun for Homes 5K
Waldorf, MarylandForbeck Foundation Lake Geneva Half Marathon
Lake Geneva, WisconsinSurgeon General's 5K
Albuquerque, New MexicoORRRC Possum Creek 5k Trail Race
Dayton, OhioEl Dredge Fun(d) Run
Hyannis, MassachusettsColon Screening for Life 5K Run/Walk and 1 Mile Walk
Evansville, IndianaMeijer LPGA Classic 5K presented by Kellanova
Rockford, MichiganIndian Lake Summer Kickoff Fun Run 2025
Central City, PennsylvaniaSuper Saturday 10 Miler
Millington, New JerseyWolverine Forest Frenzy 5k at Blacks Grove
Wadena, MinnesotaSilver Sneaker 5K
Thermopolis, WyomingCrofton Kiwanis 5K & 10K
Crofton, Maryland5K Run / Walk for Veterans
West Winfield, New York16th Annual Peter De Mott Peace Trot 5K & 1 Mile
Ithaca, New YorkCharlestown Boys & Girls Club's Battle of Bunker Hill 5K Road Race
Charlestown, MassachusettsPHL 5K Run4Life & 1.5-mile Fun Walk
Scranton, PennsylvaniaEl Paso Sunrise Series - Album Park
El Paso, TexasOnly Fools Run at Midnight
Ketchikan, AlaskaCASA of Marion County Superhero Run
Salem, OregonBehr Brewing 5K
Cape May, New JerseyMedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2025)
Baltimore, MarylandDowns Freedom Run
Downs, IllinoisRed White 'n Brew 5k
Ashburn, VirginiaEl Paso Sunrise Series - Ascarate Park
El Paso, Texas2025 Take a Walk in Her Boots - FREE!
El Paso, TexasBig Timber Trot 5K/10K
Charleston, West VirginiaThe Healthy Point Healthy Schools 5K Walk/Run
East Point, GeorgiaRunning with the Elk 5K
Ponca, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).