5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Naatsisaan Trail Races
Navajo Mountain, UtahYMCA of Pueblo Turkey Trot
Pueblo, ColoradoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pay's 5K Super Hero Stomp
Winona Lake, IndianaConnecticut River Valley Invitational
Cromwell, Connecticut15th Annual Girls Just Wanna Run 5K
Bantam, Connecticut3rd Annual Kentucky Army National Guard 5k & 1-Mile Kids’ Run
Frankfort, KentuckyRun for Fame
Lansing, MichiganDC Half Races
Washington, District of Columbia"Sweating Bullets" Virtual 5K Run/Walk
Landover, MarylandDonate Life NC Hero Run
Durham, North CarolinaBrain Aneurysm Foundation Philadelphia Run/Walk
Philadelphia, PennsylvaniaThe Holden Arboretum Trailblazer 5K
Willoughby, OhioRyan's Run 5k
North Tonawanda, New YorkEpiphany Cross Country #2
New Bern, North CarolinaShepherd XC
Shepherd, MontanaCircle XC
Circle, MontanaColstrip XC
Colstrip, MontanaU of I AirCare Virtual 5K
Dubuque, IowaNCSG 5K & 10K Championship Results
Cary, North CarolinaDown East Dash Cross Country Invitational
Rocky Mount, North CarolinaFara 5K- Race for Matt and Grace
Providence, Rhode IslandMedal Madness 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (38) 60
Kerrville, Texas2025 Swifty 5K (YMCA Version 1 Mile): A Run Through the Eras
Cortland, New YorkTravis Fuller Invitational
Buzzards Bay, MassachusettsAlaska Heart Run
Anchorage, AlaskaErlanger Summer Sendoff 5k
Erlanger, KentuckyEmpower Sports 5K
Cleveland, Ohio2in2out Courage Classic 5K Run @ BawBees Sandy Beach Trails
Hillsdale, MichiganOklahoma Fallen Heroes
Oklahoma City, OklahomaRemember Me Clearly 5k
Detroit, MichiganCity Church 5k
Evansville, IndianaRun to Remember
Bryant, ArkansasMorningstar 5K Color Run
Aledo, TexasBedford Day 5K
Bedford, Massachusetts5K Recovery Run
Fergus Falls, MinnesotaDonut Dash
Watertown, WisconsinAWLFC 2025 PAWS & CLAWS 5K Run and 1 Mile Walk
Frederick, MarylandTogether in TEAL Boston
Boston, MassachusettsSNS Fun Run 5K
Austin, TexasSWiM National Women's Health & Fitness Day Virtual 5K
Morristown, New JerseyWayne Provision-Hope on the Move 5K
Jackson, TennesseeFrazer XC
Frazer, Montana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
