5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Stingray Stride 5K & 1 Mile Fun Run
Wilmington, North CarolinaTiger Dash 5K
Lewisburg, TennesseeSolsberry Hornet 5k
Solsberry, IndianaRun Show USA
Rosemont, IllinoisDo Good Inc: Bolt Back to School 5k
Erie, PennsylvaniaRun/Walk BOOM 5k
Huntington Woods, Michigan46th Annual Douglas R. Lynn Sebree Firecracker Run
Sebree, KentuckyGranville Firecracker Five
Granville, OhioPleasant Mount Firecracker 5K - Children 10 and under are FREE and can register online. Day of Race Registration available!
Pleasant Mount, PennsylvaniaJohn Barr 5K
Bexley, Ohio4th Annual 5K Firecracker Run
Beaufort, South CarolinaGarrett Heritage Days 5K Run/2Mile Walk
Garrett, IndianaAutism Speaks 5K/ 1-Mile Walk
Potomac, Maryland47th Annual Freedom Fest 5K
Greenwood, ArkansasMandan Rodeo Days 4th of July Road Race
Mandan, North DakotaFreedom 4th of July 5k and 1 mile walk
Stanardsville, VirginiaCORUNNA FIRECRACKER 5K RUN/WALK
Corunna, MichiganLake Winnebago 4th of July 5K and Kids Fun Run
Lake Winnebago, MissouriBerlin Parade 5k
Berlin, New JerseySweat Bar Fitness Firecracker 5K and 1 Mile Fun Run/Walk
Oakdale, PennsylvaniaBrentwood Firecracker 5K
Brentwood, PennsylvaniaFirecracker Classic Road Race
Cotuit, MassachusettsVeterans Victory Run
Berwyn, PennsylvaniaOnly The Bravest 5K Run and Walk
Erie, PennsylvaniaThe Spartan Sprint
East Longmeadow, MassachusettsThe American Legion Post 37 Firecracker 5K Fun Run
Grangeville, IdahoFSRC Independence 5000
Frederick, MarylandHaynes Apperson 5K 2025
Kokomo, IndianaThousand Island Park 5K
Thousand Island Park, New YorkVineland Grand Prix XC Series
Vineland, New JerseyCoveathlon Summer Race Series
Newport Beach, CaliforniaRiverpark 5k Summer Series
Oxnard, CaliforniaEl Paso Sunrise Series - Memorial Park
El Paso, TexasIrontown Fun Run/Walk
Negaunee, MichiganKennekuk Road Runners - Dogs & Cats
Danville, IllinoisAnnapolis Striders Women's Distance Festival 5K & Run After The Women 5K
Annapolis, MarylandTa-Ta Trot 5k
Sunbury, PennsylvaniaApritrot 0.5K at Apricot Fest
Port Clinton, OhioClinton County Who's the Fairest 5K Run/Walk
Carlyle, IllinoisToughest 10K in Texas 5K & 1-Mile Run
Lampasas, TexasMoonlight 5K presented by Brooks EARLY BIRD REGISTRATION (2025)
Bel Air, MarylandCubbie Bear 5K
Des Moines, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).