5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMandy’s Angels Paws for a Cause 5K
Meredith, New HampshireColorectal Cancer Awareness 5K Walk-Run
Fallston, MarylandFootsteps for Families: 5k, 1 Mile & Kids Run
Machesney Park, IllinoisPirate Nurse 5K
Greenville, North CarolinaHOOTIE HOO 8K TRAIL & 5K PAVED
Shelby Township, MichiganWeDoGood 5k
Palm City, FloridaTPA's 5K on the Runway
Tampa, FloridaDream Finders Homes Hippity Hop 5K
Winter Garden, Florida10th Antioch Rotary Club Bunny Hop 5K a.k.a. Antioch Rotary BunnyHop "X"
Antioch, CaliforniaFools Run 5k- World's Okayest Run
Venice, FloridaLettas Fight 5k Walk/Run for NF
Tampa, FloridaArt Car IPA 5K Social Run/Walk at Saint Arnold & Early PPU
Houston, TexasRunning for Robert 5k
Prattville, AlabamaWichita Clean Water 5K
Wichita, Kansas2026 Cal Tri Lake Perris - 4.5.26
Perris, CaliforniaBeau Bear 5K and 1K Fun Run
Granbury, TexasRiverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckyRE-MISSION RUN
Cedar Park, TexasRed Shoe Run: Rockin' 5K
Birmingham, AlabamaHot Pursuit 5k & 1 Mile Catch-A-Cop
Pickens, South CarolinaSerenata Shuffle
Boise, IdahoOWLS Fort Macon 5K Trail Run
Atlantic Beach, North CarolinaBunny Hop 5K & 1 Mile Family Fun Run
Portsmouth, VirginiaSuperheroes for Autism
Charlotte, North CarolinaKids & Cops Doughnut Run-5K/1Mile Fun Run
Granite City, IllinoisShamrockin' Run
Austin, MinnesotaARK's Dawgy Dash 2026 5K Run/Walk
Munfordville, KentuckyFriends of Kids with Cancer's Walk with a Friend
St. Louis, MissouriI Raced The Law 5K and Fun Run
Oswego, IllinoisMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaJohn Jay Community Trail Race
Cross River, New YorkMatzah Miles 5k Trail Run & 1 Mile Family Walk
Medford, New Jersey5K Run for Homies with Bonus Chromies
Media, PennsylvaniaDoggie Dash & Dawdle 2026
Albuquerque, New MexicoEasterseals Central Illinois Community Rally Run, Walk & Rally 5K/1 Mile
Bloomington, IllinoisSeton Center 5K
Emmitsburg, Maryland5K and Family Fun Day for Maternal Health Awareness
Atlanta, Georgia5th Annual Run for Recovery - Anderson
Anderson, South CarolinaBe Free 5K
Dallas, GeorgiaBrandon True Memorial Heroes For The Homeless 5K Presented by Anderson Communities
Lexington, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).