5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Black Diamond (Longview, TX)
Longview, TexasOperation Return To Base Walk/Run/Ruck
Naples, FloridaConnect Community Village 5K Run/Walk
Somerset, KentuckyBEAR CHASE
Bertha, MinnesotaMoonlight 5K and Twilight Kids Run presented by Brooks EARLY BIRD REGISTRATION (2026)
Bel Air, MarylandKerstetter 5K
Elyria, OhioSSG Tanner Grone Memorial 5k
Gorham, New HampshireWillow River Run
New Richmond, WisconsinClear Lake Run Day, Fun Day
Fremont, IndianaBeer City Half™ Alameda
Alameda, CaliforniaRun Manatee - Coquina Beach 5K - 2026
Bradenton Beach, FloridaThe MOB Mentality 5k
Loganville, GeorgiaPaperfest Sunset 5K
Kimberly, WisconsinCross Country Sundown Showdown
Carterville, IllinoisCook Medical Beat the Heat 5K
Winston-Salem, North CarolinaBruin Blitz 5K
Hartford City, IndianaBrian Galusha Memorial Run/Walk
Miles, Iowa2026 Bed-Stuy Heritage 5K
Brooklyn, New YorkIao Valley 5K & 10K
Wailuku, HawaiiMoonlit Mile 5K
Richmond, KentuckyStink Stank Stunk 5k
Bolivar, OhioThe Alden Run
Alden, MichiganSherrill Fireworks Run: In Memory of Dwight L. Evans
Sherrill, New YorkBraselton Police Foundation 5K
Braselton, GeorgiaThat Dam Night Run 5K
Arkadelphia, ArkansasCFJ Carousel 5K and Kids Fun Run
Johnson City, New YorkChristmas in July 5K
Akron, OhioJames H. Page Memorial CCD 5K Run/Walk
Olivia, MinnesotaAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganRun the Pier Running Festival
Manistee, MichiganRun for the Ranch
Northfield, Minnesota2nd Annual CK Racing Back to School 5k
Kokomo, IndianaCraft Classic Seattle
Redmond, WashingtonSt. Jerome Fancy Farm Picnic 5K
Fancy Farm, KentuckySUMMER SPLASH 5K
Richland, WashingtonPine County Fun Run
Pine City, MinnesotaWill Haney Foundation Race of Champions
Athens, AlabamaLive Like Jack 5k for Clubfoot
Franklin, TennesseeBlueberry Dash 5K
Frankfort, MichiganHowl at the Moon 5K
Beaver, PennsylvaniaGUEST HOUSE RUN OVER ADDICTION 5K FAMILY FUN WALK/RUN
Lake Orion, MichiganDo it For Derraick
Du Bois, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).