5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Haunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (40) 40
Jacksonville, FloridaTHE GOBBLE WOBBLE 5K
Dover, IndianaMillwood Daze 5k
Millwood, Washington5K Wolf Run and Walk
Okemos, MichiganRUCK Cancer
Allison Park, PennsylvaniaPeace, Love & AMM
Aiken, South CarolinaTriple Crown Trot 5K
Versailles, KentuckyParkie’s 5K
Bolingbrook, IllinoisRescue Run 5K
Asheboro, North CarolinaGCTC Rocket Man Run 5K & Fun Walk
Shawnee, OklahomaDream Big 5k
Victorville, California17th Annual Saybrook Point 5k Road Race 2026
Old Saybrook, ConnecticutSweaty Hooters Trail Runs and Stage Race
Nancy, KentuckyOld College Tri & 5K
Denton, TexasRazom Run 5K
Hollywood, FloridaOld Goat Track Club XC Classic
Sutton, MassachusettsFostering Hope 5K
Richmond, KentuckyKicking Butt 5K Run/Walk
Louisville, KentuckyLansing Lighthouse 5K & 1 Mile Run
Lansing, New York“25 JAM” 5K Run/Walk or 1 Mile Walk
New Castle, PennsylvaniaRexRun For PAWSitivity 2026 Trail Run/Walk
Aurora, ColoradoKona Kids 5k
Powell, OhioCloster's Dom Mircovich Memorial 5K - 45th Annual & Jim O'Halloran Kids Fun Run
Closter, New Jersey2026 Cal Tri Charlottesville - 8.30.26
Charlottesville, VirginiaRun for Thorncroft & 1-Mile Move-As-You-Please
Malvern, PennsylvaniaRacer 5K
Murray, KentuckyLowell Labor Day Weekend 5K
Lowell, IndianaMoovin' Thru the Midway 5K at the Michigan State Fair
Novi, Michigan5th Annual Lakeside Ten Mile 5K Fun Run
Ten Mile, TennesseeMy Day 5K and 1 Mile Trot
Columbia, TennesseeCharleston Distance Run
Charleston, West Virginia"Track the Future 5K"
Axton, VirginiaEmancipation Day 5K
Laurel, MarylandCaddo River Fest 5K
Glenwood, ArkansasOak Tree Half Marathon & 5K Run/Walk
Geneseo, New YorkTrufant Jubilee "Stump Chasers" 5k
Trufant, MichiganAlternatives Inc. Dignity Dash
Bridgewater, New JerseyLabor Day 5k - Ocala
Ocala, FloridaSunset Runway 5k
Johnson City, New YorkLion Pride 5K
Wilmington, North Carolina2026 SAINT AIDAN HARVEST HOME TWILIGHT 5K/1 mile Run
Allison Park, Pennsylvania13th Annual Omega Prostate Cancer Awareness 5K Run/Walk
Little Rock, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).