5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Jingle Bell Run - Kansas City
Overland Park, KansasHathaway Brown's 38th Annual Carnival 5K and Fun Run
Shaker Heights, OhioDogwood-Azalea Festival 5k
Charleston, Missouri2026 Socks & Undie 5k Rundie - Durham County
Durham, North Carolina2026 Socks & Undie 5k Rundie - Wake County
Raleigh, North Carolina2026 YWCA 5K
Fort Wayne, IndianaLight the Night with The Laurens County Museum 5k
Clinton, South CarolinaSOAR 5K
Golden, ColoradoGator Festival 5K
Lake Waccamaw, North CarolinaWoodfin 5K
Asheville, North Carolina**UNDER CONSTRUCTION, SAVE THE DATE**' 5th Annual Kickin It For Katy 5k run and 1.2 mile Walk
Fairmont, West VirginiaMGM Runway 5K
Montgomery, AlabamaRiver Rat Run
Yankton, South DakotaMutt Strut 5K and 1-Mile Walk and Run
Clemmons, North CarolinaNorway Spring Classic 2025
Norway, MichiganEmma Creek Classic 5K/1M
Hesston, KansasMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, ArkansasFeet for the Street 5K & 7 Miler
Winston-Salem, North CarolinaSearch and Rescue Me 5K
Hackettstown, New JerseyWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaFreedom 5K Run/Walk in Memory of Spc. Robert Friese
Harrison, MichiganCOVINA FUN RUN XXIX
Covina, California2026 Sunflower Elementary Community Fun Run/Walk
Lawrence, Kansas2026 Wood Memorial Trout Run
Kalkaska, MichiganColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, GeorgiaRun for Life
Lake Wylie, South CarolinaMiddleburg Wellness Day 5K & Kids Fun Run
Middleburg, VirginiaDenton Dash Family 5k
Denton, Texas704 Blue Run
Olathe, KansasDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyEducation Foundation Ringling Bridge Run
Sarasota, FloridaGood Life Race
Oak Park, IllinoisBloomin' 5K and 1 Mile Walk
Clifton, New JerseyThe Izzo Run/Walk/Roll
East Lansing, MichiganLCM Color Run and Walk
Orange, TexasAIMHigh- Keep Pressing 5K/10K
Henderson, North CarolinaFriends of the National Center Science Stride 5K
Boulder, ColoradoHome Run 5K
Middlesex, North CarolinaRun Wild Races X @ the Metro Richmond Zoo Spring
Moseley, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).