5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Holiday Hustle 5K and Jingle Jog Kids Run
Bel Air, MarylandClear Lake Rotary Scholarship 5K "Hot Cocoa Hustle"
Clear Lake, IowaRunaway Pumpkin 5K
Quakertown, PennsylvaniaPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyDWS Great Pumpkin Run
Marshfield, MassachusettsZombie Chase 5K
La Grange, KentuckyIndian Land Trick-R-Trot
Indian Land, South CarolinaDisney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaSan Diego - HFTC 5k
San Diego, CaliforniaRides & Strides
Pomona, New YorkHabitat Hustle 5K Run/Walk
Gainesville, FloridaLegends Of The Valley
Columbus, OhioMonster Dash 5k & Little Goblin 1 Mile
Wenatchee, WashingtonURI Be 5K
Kingston, Rhode IslandPPL & City Championship XC Meet
Penfield, New YorkSteps to End Housing Insecurity: DMV Does Good 5K Fundraiser
Washington, District of ColumbiaSpooky Run-10K Run, 5K Walk/Run, 1-Mile Fun Run
Clinton, HindsSpooky Sprint 5K
Willard, MissouriMonster Mash 5K
Issaquah, WashingtonIndialantic Witch Way 5K
Indialantic, FloridaMcKinney Monster Dash 5K
Mckinney, TexasBrush Mountain Breakdown Trail Race
Blacksburg, VirginiaMCCM Monster Mash 5k & Creature Crawl 1k
Richland, WashingtonSuamico Beer Belly 5K run/walk
Suamico, WisconsinHappy HalloWINE Run & Walk
Stratford, ConnecticutBoo Bash Dash 5K and 1-Mile Fun Run
Columbus, OhioWilcox Wellness & Fitness Fun Run/Walk 5K
Bangor, MaineAutism Speaks Empower Walk & 5K
Cleveland, OhioSynergy 5K Benefiting the Temperance Foundation
Deerfield Beach, FloridaButterfly Run
Collingswood, New JerseyJumpin Jack Dash
Cedar Park, TexasThe Cat Walk
Lynchburg, VirginiaStone Creek Spooky Striders 5K
Ocala, FloridaMUSH Fort Custer Fall Dryland
Augusta, MichiganThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyEternal Rest 5k - 10th Annual
Wilmington, DelawareSims Vickers Memorial Let It Shine 5K
Columbus, Georgia7th Annual Cider Run 5K
West Chester, PennsylvaniaGobble Wobble 5K and 10K
Plymouth, IndianaJohnson/Newton Marine Toys for Tots
Clarksville, ArkansasHalloween Trick or Trot Run 5K/10K/13.1 NYC
New York, New YorkGrand Mere Challenge 5K
Stevensville, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).