5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Lemons of Love Pink Lemonade 5K Run/Walk
Mount Prospect, IllinoisRun With Maud 5K Run/Walk
Atlanta, GeorgiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Flying Frog 5K
Ladys Island, South CarolinaDoggie Dash & Dawdle 2026
Albuquerque, New Mexico4th Annual Run for Recovery - Anderson
Anderson, South CarolinaClassic 107.3 Beat Beethoven 5K
St. Louis, MissouriDogwood-Azalea Festival 5k
Charleston, MissouriDistance Medley for the Running Rangers
Shickshinny, Pennsylvania2026 Sunflower Elementary Community Fun Run/Walk
Lawrence, Kansas2026 Wood Memorial Trout Run
Kalkaska, MichiganRun for Life
Lake Wylie, South CarolinaFeet for the Street 5K & 7 Miler
Winston-Salem, North CarolinaStrides for Hope
Eau Claire, WisconsinWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaRiver Rat Run
Yankton, South DakotaMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, ArkansasDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaWoodfin 5K
Asheville, North CarolinaCOVINA FUN RUN XXIX
Covina, CaliforniaColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, GeorgiaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, Florida2026 Cal Tri Culpeper - 4.26.26
Culpeper, VirginiaBloomin' 5K and 1 Mile Walk
Clifton, New JerseyGood Life Race
Oak Park, IllinoisDaly Dash 5K Run/Walk
Elkhart, Indiana5K on the Runway benefiting the P47 Foundation INC
Evansville, IndianaDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonKiwanis Club of Wythe County 5K
Wytheville, VirginiaThe Bluffs Trail Runs
Eminence, MissouriGet MOVE'n 5K
Nashville, TennesseeNurses Rock
San Dimas, CaliforniaGo Gray in May 2026
Bladensburg, Maryland34th Annual River to Bay 5K
Island Heights, New JerseyThibodaux Firemen's Fair Fun Run and 5k
Thibodaux, LouisianaRun2Believe 5k
Maize, KansasRun Wild Races X @ the Metro Richmond Zoo Spring
Moseley, VirginiaBrew Run
New London, ConnecticutFiesta Pensacola 10K & 5K
Pensacola, FloridaWill Run for Tacos
Cleveland, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
