5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Fiesta De Mayo Half Marathon
Irving, TexasColin's Joy Project 5K
Boston, MassachusettsHOTV Resolution Run
Corvallis, OregonNew Years Wake Up 5K & 1 Mile
Kingsport, TennesseeResolution Run 5K
Perryville, Maryland1st Day Live and Virtual 5K Run & 1 Mile Walk
Fair Lawn, New JerseyFreeze Your Buns Winter 5K Series
Nashua, New HampshireCarolina Beach State Park Trail Half Marathon & 5K
Carolina Beach, North CarolinaResolution Run 5K
Westlake, OhioThe Running Chicken 2025 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation
Santa Margarita, CaliforniaDefault Simply Timing Format 5K 1.0
Conway, South Carolina2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaJust a Jog 5K
Columbiana, Ohio35th Annual Tour De Cape 5K And Bike Ride & Kids Bike Ride - 2026
Cape Coral, FloridaFranklin Mountains Trail Runs
El Paso, TexasNATIVE-X Obstacle Fitness Race
West Palm Beach, FloridaCold F-F-Feet 5k
Yorktown, Virginia48 Miles of HOPE 5k/10k/47 Miler/Relay/Fun Run
Winston Salem, North Carolina19th Annual Run/Walk for the Paws 5K
Naples, FloridaSPS Run with the Saints 5K
El Campo, TexasFullerton 5k
Fullerton, CaliforniaPine Island Calusa Trail 5K Run and Walk - 2025
Bokeelia, FloridaViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaKEYSYS 5K Cahaba Heights
Vestavia Hills, AlabamaThe Carpet Capital 10 Miler
Dalton, GeorgiaFaith & Fitness 5K Run
Houston, TexasGroundhog Run 2026
Kansas City, Missouri14th Annual Superhero 5K and Fun Run
Sarasota, FloridaViking Dash - Cape Fear
Winnabow, North CarolinaRESCHEDULED FOR 2026 Fort Mardi Gras Fun 5k Run/Walk & Fest
Fort Walton Beach, FloridaCupid's Dash: Tradition's 5K/10K
Port Saint Lucie, FloridaCherrylake Farm Races presented by Orlando Health
Groveland, Florida14th Annual Barrier Free 5K
Boynton Beach, FloridaSuper Dolphin Day Run
Saint Simons Island, GeorgiaYou Complete Me 5K
Canfield, OhioPublix Run To The Arts 5K - 2026
Fort Myers, FloridaEMS on the move: Tackle Trauma 2026
Tempe, ArizonaTHE CREATIVE CENTER FOUNDATION "SUPER BOWL SPRINT"
Visalia, CaliforniaBreaking the Loop Race
Brandon, MississippiSteps for Students 5K
Houston, TexasCupid Shuffle 5k Run/Walk
Clemson, South CarolinaReturn to the Plains
Auburn, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).