5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
US 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (27) 20
Biglerville, PennsylvaniaHilton Head Half & Quarter Marathon & 5K
Hilton Head Island, South CarolinaKona Kids 5k
Powell, OhioBig Miles for Little Smiles
Jackson, MichiganWaves of Hope 5K
Dennis, MassachusettsCancer Champions Walk-Run-Roll
West Sacramento, CaliforniaDiplo's Run Club - San Francisco - 2025
San Francisco, CaliforniaTurner's Trot Annual 5K Walk/Run
Ann Arbor, Michigan911 5K WALK - RUN - RUCK
Indianapolis, Indiana9-11 Hero Run
Holt, MichiganRace for Grace 5K
Pharr, TexasGalena 5k Stair Challenge
Galena, IllinoisRun For Freedom 5K and 10K
Warrensburg, MissouriDiplo's Run Club - Seattle - 2025
Seattle, WashingtonSherry's Run 5K Run/Walk
Lebanon, TennesseeMarch for the Fallen 2025
Nine Mile Falls, WashingtonRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, CaliforniaRunning Free 5K Presented by Running Wild
Davenport, IowaThe Keller Peak Challenge
Running Springs, CaliforniaEagle Strut 5K Run/Walk 2025
Rocky Mount, VirginiaBT5K Northern California
Oakland, California'til Valhalla 5k and Fun Run 2025
Los Alamos, New MexicoConnecticut River Valley Invitational
Cromwell, ConnecticutNavy Federal Vienna & Virtual 5Ks
Vienna, VirginiaOne Step Closer: Celma Mastry Ovarian Cancer Foundation
Saint Petersburg, FloridaRuth Woods Fun Run
Richwood, OhioKolache Krunch 5K
Caldwell, TexasCity of Westlake Community Run
Westlake, OhioAdams Light "Run for Recovery" 5K.
Perry Hall, MarylandTorch 180's Glow Run
Fowlerville, MichiganPotato Hill Festival 5K Run
Charleston, ArkansasCount(y) On Your Health!
Lancaster, PennsylvaniaBridging The Gap Walk
Dallas, TexasMC Cardinal Color Run 5k Run/Walk
Michigan Center, Michigan2025 5k @ the LPGA
Rogers, ArkansasMountain Lakes Trail Run & Walk
Princeton, New JerseyADK 5k
Lake George, New York1LT Mark Dooley 5k Race of Remembrance (walk, run and kids fun run)
Wilmington, Vermont13th Annual Canby Dahlia Run
Canby, OregonSPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK
Marblehead, MassachusettsBig Babies 5K
East Lansing, MichiganPals In Motion
Beachwood, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).