5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Yule Light Up The Night 5k and Kids Mile
Paducah, KentuckyRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, California5K for Fragile X
San Dimas, CaliforniaRace for the Planet
Kure Beach, North CarolinaDogwood-Azalea Festival 5k
Charleston, MissouriHathaway Brown's 38th Annual Carnival 5K and Fun Run
Shaker Heights, OhioThe Ridgewood Roadrunner Run
Hilliard, Ohio2026 Socks & Undie 5k Rundie - Durham County
Durham, North Carolina2026 Socks & Undie 5k Rundie - Wake County
Raleigh, North CarolinaRun for Hope 5K
Searcy, ArkansasLight the Night with The Laurens County Museum 5k
Clinton, South CarolinaDeacon Chuck Dietsch Memorial 5K Run & Walk for Haiti
Southbury, ConnecticutWoodfin 5K
Asheville, North CarolinaMutt Strut 5K and 1-Mile Walk and Run
Clemmons, North CarolinaEmma Creek Classic 5K/1M
Hesston, KansasBosom Buddy Run/Walk
Cedarburg, WisconsinFreedom 5K Run/Walk in Memory of Spc. Robert Friese
Harrison, MichiganMiddleburg Wellness Day 5K & Kids Fun Run
Middleburg, VirginiaMGM Runway 5K
Montgomery, AlabamaDenton Dash Family 5k
Denton, TexasLCSO K9 5K Run/Walk
Gordonsville, VirginiaMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, ArkansasWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaRiver Rat Run
Yankton, South DakotaSTEVE 5K
White Plains, Maryland2026 Wood Memorial Trout Run
Kalkaska, Michigan2026 Sunflower Elementary Community Fun Run/Walk
Lawrence, KansasRun for Life
Lake Wylie, South CarolinaMERCY HEALTH GLASS CITY MARATHON
Toledo, OhioNorway Spring Classic 2025
Norway, MichiganPier to Pier Beach Run
Myrtle Beach, South Carolina2026 YWCA Race for a Reason
Fort Wayne, IndianaScotland Memorial Foundation's FUNd Run
Laurinburg, North CarolinaSOAR 5K
Golden, ColoradoSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaMolly's Miles
Columbia, MissouriSearch and Rescue Me 5K
Hackettstown, New JerseyFeet for the Street 5K & 7 Miler
Winston-Salem, North CarolinaDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, GeorgiaRock the Run- Pirates vs. Princess 5K
Hagerstown, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).