5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The GOAT 5K
Milford, DelawareRun Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaRun2Believe 5k
Maize, KansasRun Wild Races X @ the Metro Richmond Zoo Spring
Moseley, VirginiaThibodaux Firemen's Fair Fun Run and 5k
Thibodaux, LouisianaBrew Run
New London, ConnecticutFiesta Pensacola 10K & 5K
Pensacola, FloridaThe 2026 Hoag OC Marathon Running Festival (Expo Registration)
Costa Mesa, California2026 Cal Tri Ventura - 5.3.26
Ventura, CaliforniaCahill 5k Race and 1 mile Walk
Swampscott, MassachusettsThe Colorado Marathon
Fort Collins, ColoradoBeer City Half™ Sacramento
Sacramento, CaliforniaGreen Traill 5K 2026
Easton, PennsylvaniaLight The Way 5K
Hudson, North CarolinaWaves & Whales 5K Trail Run
Point Arena, CaliforniaForest Hills 5K
Cincinnati, OhioStomp Out Suicide Trail Race
Dade City, FloridaWaves Of Gray - 5K Brain Cancer/Tumor Awareness Walk
Jacksonville Beach, FloridaRace for Adoption 5K
Greer, South CarolinaCrossroads Community Care 5K
South Lyon, MichiganStepping On Stigma 5k Run/Walk
Frankfort, IndianaMount Washington Spring Festival 5K (May 10, 2025)
Mt Washington, KentuckyAnnual Grafton Gazebo Road Race
Grafton, MassachusettsRun for the Buds 2026 5k
Saint Joseph, MichiganCrystal Lake Outdoor Center 10th Annual Trail Race
Hughesville, PennsylvaniaDeer Dash 5K
New Market, MarylandIOTA Zeta Sigma Mental Health Awareness 5k
Las Vegas, NevadaPink & Teal Challenge
Rochester, New YorkMotherwalk & Run 5K
Homewood, AlabamaThe 14th Annual Mothers Day 5K & 5 Miler
Davie, FloridaFiddlin' 5k Run/Walk for the Arts
Mars Hill, North CarolinaMiles for Music
Beaufort, North CarolinaRun for Nicaragua 5K
Yorktown, VirginiaRunnin' for a Cause, Not from the Cops
Nantucket, MassachusettsWashington Police Explorers Post 2438 5k Run
Washington, MissouriRED DEVIL DASH
Indianapolis, IndianaRTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, FloridaGuardian Angel Color Run
Gig Harbor, Washington5th Annual O'so Honor Flight Fun Run/Walk 5k
Plover, WisconsinFamily Readiness 5K Run
Kokomo, IndianaCrawdad Days 5K
Harrison, Arkansas10th Annual Run 2 Remember
Salem, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).