5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Indian Land Community 5K
Fort Mill, South CarolinaDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseeBKM 4 Life Black Maternal Health 5K
Bridgeton, Missouri9th Annual Resurrection Run & Community Easter Egg Hunt
Henderson, TexasTrinity Hall's Monarchs on the RUN! powered by Jim Curley Buick GMC
Anywhere, New JerseyFleet Feet Africa Town Bridge Run 5K Training Program (8 week)
Mobile, AlabamaKirk Rd. Krusher / McLean Mile and 5K
Weston, OregonRun for the Trees: Happy Little (Virtual) 5K
Lansing, MichiganAutism Awareness 5k Run/Walk
Batesville, IndianaFort Barfoot SAAPM 5K
Blackstone, VirginiaEarth Day 5K
Miami, FloridaLight Up the Night Glow Run
Greenville, Illinois2025 Gresham Lilac Run
Gresham, OregonRun, Walk, Roll for Brain Injury
Richboro, PennsylvaniaHouse On The Hill Strength & Endurance Challenge
Jersey Shore, PennsylvaniaFriends of the CAC of Gloucester County 5k & 1 mile Fun Walk
Woodbury, New JerseyMiles for Michael 5k
Cedar Falls, IowaBill Gregory Health Care Classic 10k 5k 2k
Dalton, GeorgiaFueled by Fire 2025
Carthage, TexasValley Thaw Out Races
Palmer, Alaska10th Annual Run for Rowan 5K
Glassboro, New JerseyNew England Brain Aneurysm Foundation Run-Walk
Boston, MassachusettsPark Rapids NHS Charity Color Run/Walk
Park Rapids, MinnesotaMadison Cardinal Race for Red 5k and 1 Mile Fun Run
Winona Lake, IndianaSprint for Spring 5K with myTEAM TRIUMPH
Lake Geneva, WisconsinHustle for Hope
Atlanta, GeorgiaTrot to Clot 5K
Atlanta, GeorgiaHear Comes the Sun - Spring 5K
Logan, UtahBrandywine Valley SPCA Walk For Paws and 5K Run
West Chester, PennsylvaniaHTCA 5K Run & Walk
Clyde, OhioPaseo de Mariposa
Mariposa, CaliforniaThe Paterno Family Beaver Stadium Run
University Park, Pennsylvania4th Annual Multiple Sclerosis 5k Run & Walk
Greenville, North CarolinaBlum Run 2025
Cordova, TennesseeGigi's Playhouse 5K
Annapolis, MarylandSuperhero Sunday 5K, Kids Mile, Community Bash
Wethersfield, ConnecticutChad Dempseys Sunflower 5K: Run for Positivity & Kindness
Edinburg, TexasChicks with Kicks Virtual 5K/10K/15K Challenge
Dallas, TexasPinkathon 2025 Virtual and In-Person Challenge for Breast Cancer!
Any Place in the World!, CaliforniaLECOM 5K and 1-Mile Wellness Walk
Erie, PennsylvaniaCinco De Mayo Run: Against All Odds PHOENIX
Phoenix, ArizonaSloth Runners Race 5K/10K/13.1 ATLANTA
Atlanta, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).