5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThe Compass Pointe 5K
Leland, North Carolina2025 Auburn Toys for Tots 5K/10K
Auburn, AlabamaRun4Education2025
The Woodlands, TexasHoliday Hustle 5K EARLY BIRD REGISTRATION (2025)
Bel Air, MarylandRTA Run-A-Latke
Richmond, VirginiaCandy Cane Dash
Cedar Park, TexasSanta Hustle Nashville
Nashville, TennesseeSanta Run Silicon Valley
San Jose, CaliforniaRunning with my Gnomies 5k
Spring Grove, MinnesotaRowlett Holiday 5K & Fun Run
Rowlett, TexasJingle Bell 5k
Chesterfield, VirginiaMonroe Alumnae's Red Reindeer 5K Fun Run/Walk
Monroe, LouisianaJingle Ball 5K
Punta Gorda, FloridaJohnny CASA 5 Miler 5K Run/Walk
Rocky Mount, VirginiaChristmas Family Fun Run
Grandview, TexasMystic Runners Santa Dash Classic
Wakefield, Massachusetts12th Annual Cocoa Cup 5K
Summerville, South CarolinaLight the Way 5k
Missoula, MontanaTCTC Jingle Bell Run
Traverse City, MichiganFrosty 5K and Jingle Bell Mile
Blacksburg, VirginiaHoliday Hustle Last Chance 5K
Smyrna, TennesseeYMCA of Pueblo Hot Chocolate 5K
Pueblo, ColoradoHouston Resolution Run
Houston, TexasResolution Run 5k - 2025
Marion, North CarolinaUrbano's Resolution Run 5K
Highland, IndianaAnaheim Ducks 5K presented by Arrowhead Water
Irvine, CaliforniaHOTV Resolution Run
Corvallis, Oregon1st Day Live and Virtual 5K Run & 1 Mile Walk
Fair Lawn, New JerseyNew Years Wake Up 5K & 1 Mile
Kingsport, TennesseeResolution Run 5K and Polar Bear Dive - 2026
Seattle, WashingtonNew Year's Day 5K
Reston, VirginiaNew Year's Prediction 5k and 1 mile Run/Walk
Albuquerque, New MexicoNew Year's Day 5k
Murfreesboro, TennesseeHave a Heart for Kids 5K Run/Walk
Yuba City, CaliforniaFree New Year's Day 5k by Chico Running Club
Chico, CaliforniaResolution Run 2026
Baltimore, MarylandChilly Chili Run
Orange, ConnecticutResolution Run 5K
Perryville, MarylandDuo Dash 5k
Melbourne, FloridaThe Running Chicken 2026 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation
Santa Margarita, CaliforniaDefault Simply Timing Format 5K 1.0
Conway, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).