5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2026 Cal Tri DC - 6.14.26
Marbury, MarylandLighthouse Run
Cameron, LouisianaPlanet Fitness Mayorthon
Louisville, KentuckyRed Coyote Fall Starter Pack 5K Program
Oklahoma City, OklahomaBoulderthon 5k/10k Training Program
Boulder, ColoradoRunning 101 to the Firehouse 5K
Albemarle, North CarolinaNational Blueberry Festival 5k Run and Walk
South Haven, MichiganAppleseeds Cross Country
Fort Wayne, IndianaOakFit Virtual 5k Training Program
Waterford Township, MichiganPGRC Spicy 5k Training - Summer 2025
Greenbelt, MarylandFall 2025 Kids 5K - Cary
Cary, North CarolinaRun the Resort 5K
Howey In The Hills, FloridaWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaRooster Run Walk
Canfield, OhioGeezer Gallop
Mount Juliet, TennesseeKeller Williams Premier Back To School 5K
Katy, TexasFour Paws of Hope Virtual 5k
Brooksville, Florida1st Annual CD&P Virtual 5K and 1 Mile Fun Run/Walk
Saint Louis, MissouriDisneyland® Halloween Half Marathon Weekend 2025
Anaheim, CaliforniaTeaching & Learning Collaborative Charity Group Registration (2025 Disneyland® Halloween Half Marathon Weekend )
Anaheim, CaliforniaLight up the Night for the Fallen
Powell, OhioBird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand, PennsylvaniaPony Express Half Marathon & 5K
Marysville, KansasWCU Cross Country Season Opener
Kennett Square, PennsylvaniaMonroe Kickin For Kids 5K
Monroe, GeorgiaPhilip's 5K to the Finish
Brunswick, GeorgiaPoplar XC
Poplar, MontanaBrownsburg Invitational
Brownsburg, IndianaEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaHelping HAND 5K
Springfield, Virginia36th Annual Paw Paw Grape Lake 5K Run/Walk
Paw Paw, MichiganColorful Comeback 5K
Sullivan, IndianaSputnikfest 5K Walk/Run
Manitowoc, WisconsinRun To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, Ohio9/11 Run to Remember 5K
Cartersville, GeorgiaPatriot 5K Color Run/Walk
Williamsport, PennsylvaniaDover Pirate Basketball Run the Plank 5k
Dover, ArkansasHold on to Hope: The Dusty Blodgett Memorial Race
Mountain Home, Idaho9/11 Remembrance "Live Virtual" 5k/10k
Any Town-Any City, FloridaFallApple
South Orange, New JerseyThe Lighthouse 5k Run & Fun Walk
Lykens, PennsylvaniaRun For Hope Virtual
OKC, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).