5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
3rd Annual Victory Over Cancer 5K
Davie, FloridaRush to The Lush 5K
Anniston, AlabamaWalk For Wishes
El Paso, TexasChocolate Chase 5K for Craniofacial Awareness
Sacramento, CaliforniaDemarest 5K
Demarest, New JerseyI Got Your Six Walk/Run
Bourbonnais, IllinoisRun For Hope 5K
Lexington, KentuckyBayshore Marathon, Half Marathon, 10K, & Kids Fun Run
Traverse City, MichiganRun for Their Lives 5K
Wausau, WisconsinTake Flight 5k & 1 Mile Run
Greenville, South CarolinaAmerican Heroes Half Marathon, 10K, 5K
Bellevue, NebraskaRun for a Vet 5K/1M Race
Van Buren, ArkansasI Am Enough 5k and Fun Run for Women's Health
Saint Cloud, FloridaKiwanis Memorial Weekend 5K Benefit Run
Columbus, MississippiDash O.F. Color
Oconto Falls, Wisconsin28th Annual Olmsted Spirit 5k
Olmsted Falls, OhioAmani Brewing 5K & Beer Mile
Martinsburg, West VirginiaRun with the Alewives
Nobleboro, MaineHonor Our Heroes 5k Memorial Run
Oldsmar, FloridaFirst Annual Pharos House 5K
Portland, MaineGoose Creek Classic
Odin, IllinoisWolverine Lake 5k Run/Walk
Wolverine Lake, MichiganPanda 5K & 1K Fun Run
Frederick, MarylandThe GIANT 5K Memorial Day Run/Walk
Indianapolis, IndianaRun into Summer Vibes 5K, 10K, & Half Marathon
Venice Beach, CaliforniaRun Into the Summer 5K
Parker City, IndianaWildcat 5K Trail Run-Walk-Wag
Boxford, MassachusettsAbington Triathlon
Abington, PennsylvaniaBig River Race
Pasco, WashingtonStomp the Stigma 5K
Louisburg, North CarolinaYRun Dayton 5K / 1 mile Fun Run
Dayton, Oregon5K Walk to SOAR
Winston Salem, North CarolinaRun to End Weekend Hunger 5K
Seattle, WashingtonRed Cedar Trail Races at Giant City State Park
Makanda, IllinoisRae of Sunshine 5K - Umbrella Alley
Louisville, OhioCobscook Bay Road Races 5k/10k and Kids Fun Run
Pembroke, MaineGeorge W. Buck Boys & Girls Club of Joliet 5K Run/Walk
Joliet, IllinoisMarblehead Festival of Arts Road Races
Marblehead, MassachusettsBreast Cancer Network Hope for Tomorrow 5K Run/Walk
Lancaster, New YorkMiles for Meals 5K Run/Walk
Titus, AlabamaAiden's Adventure 5k
Colorado Springs, ColoradoHealthy Tilghman 5k or 1 Mile Run/Walk
Tilghman, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).