5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Juneteenth Fun Run
Minneapolis, MinnesotaThe Edmonds 4th of July 5K
Edmonds, WashingtonDavis Hill Dragon Dash
Holden, MassachusettsThe 2nd Annual Rugby Run 5k
Chester Springs, PennsylvaniaFred Torres Memorial 5K
Woodland Park, New JerseyEden Autism 5K & Fun Run/Walk
Princeton, New JerseyBaby Steps 5K 2025
Auburn, WashingtonScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, PennsylvaniaRed Ribbon 5K Run/Walk & Kids Fun Run
Greer, South CarolinaGloria Gemma 5K
Providence, Rhode IslandBreast Reconstruction Awareness Close the Loop 5K 2025
New Orleans, LouisianaHarrisburg Halloween Run
Harrisburg, PennsylvaniaEvery Step Counts 5K Run/Walk presented by LandrumHR
Pensacola, FloridaBethlehem Lutheran Fall Fest
Richland, WashingtonHope Women's Center Walk For Life
Pickens, South CarolinaKnights Run for Education
Grand Rapids, MichiganPOSTPONED - Beat Beethoven 5k
North Augusta, South CarolinaRace at the Cape
Virginia Beach, VirginiaSuffer Better 9th Annual Fall Trail Runs
Pine, ColoradoAnn's 5K Run & Walk for Life
Cropwell, Alabama2024 Harry Chapin Memorial Run/Walk Against Hunger
Croton-on-Hudson, New YorkDrug Demand Reduction 5K
Cleveland, OhioFit 4 Fall 5K Run/Walk
St. Joseph, MichiganSarcoma Stomp: Run for Research
Carlyle, IllinoisKing George Fall Festival 10k/5k/1 Mile Fun Run
King George, VirginiaGrace Race
Alexandria, LouisianaHoot Hoot Hustle
Madison, WisconsinHarvest Fest 5k and 2K Glow Run!
Russellville, ArkansasRun to Remember 5K
Troy, New YorkRun for Paws 5K - Benefiting the Lantz Tucker Memorial Fund
Olathe, KansasAvondale 5K Run & Walk
Charleston, South CarolinaMadonna Crusader 5k
Livonia, MichiganBlackfoot Tater Trot
Blackfoot, IdahoChili Chase 5K Run and Kids Pepper Dash
Belleville, IllinoisEstero Rotary 5K Run/Walk
Estero, FloridaBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasRHEMA YES 5K
Lakewood, OhioSean Brady Memorial
Monroe, MichiganThe Big Forest Half, 10K, and 5K
Tuckerton, New JerseyRun for the Cure
Wayne, PennsylvaniaBrooklyn Heights On the Run 5k
Brooklyn Heights, Ohio2025 Parkland Dash
Parkland, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).