5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Troutarama 5k
Baldwin, MichiganAmerican Cancer Society Color Run
Punta Gorda, FloridaHealthy Soles 5K
Edenton, North CarolinaHeroes for Hope 5K Run/Walk
Augusta, GeorgiaWesley Waddle 10K5K
Wilmore, KentuckyGCA Eagle Run
Towanda, PennsylvaniaZoe Ministries' 5th Annual RUN4ZOE 5K
Cleveland, MississippiBe Free 5K
Dallas, GeorgiaGothard Acres 5K Fun Run/Walk
Odessa, Florida4th Annual Run for Recovery - Anderson
Anderson, South CarolinaRun the River
Kennewick, WashingtonThe Flying Frog 5K
Ladys Island, South Carolina5K & Family Health Day for Maternal Health Awareness
Atlanta, GeorgiaDoggie Dash & Dawdle 2026
Albuquerque, New Mexico20th Annual UAB National Alumni Society Scholarship Run Presented by VIVA Health
Birmingham, AlabamaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaTravis Russell's 6th Annual Run-a-Thon.
Elkhart, IndianaThe EPIC Center's Walk 4 Life and 5K
Kinston, North CarolinaClassic 107.3 Beat Beethoven 5K
St. Louis, MissouriDogwood-Azalea Festival 5k
Charleston, MissouriDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, Arkansas2026 Sunflower Elementary Community Fun Run/Walk
Lawrence, KansasRun for Life
Lake Wylie, South CarolinaDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaFeet for the Street 5K & 7 Miler
Winston-Salem, North CarolinaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaRiver Rat Run
Yankton, South DakotaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyWoodfin 5K
Asheville, North CarolinaCOVINA FUN RUN XXIX
Covina, CaliforniaColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, GeorgiaGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, Florida2026 Wood Memorial Trout Run
Kalkaska, MichiganStrides for Hope
Eau Claire, WisconsinGood Life Race
Oak Park, Illinois2026 Cal Tri Culpeper - 4.26.26
Culpeper, VirginiaBloomin' 5K and 1 Mile Walk
Clifton, New JerseyDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaRun Wild Races X @ the Metro Richmond Zoo Spring
Moseley, VirginiaKiwanis Club of Wythe County 5K
Wytheville, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).