5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Santa Made Me Do It
Bethlehem, ConnecticutTime Travel Half Marathon (and 5k/10k) - Shawnee
Shawnee, KansasThe 14th Annual Mothers Day 5K & 5 Miler
Davie, FloridaMoonlight 5K
New Milford, ConnecticutGood Grief VT 5K Run & Walk
South Burlington, VermontWorld Famous Blue Crab 5K
Little River, South Carolina24th Lee Moor Annual Walk/Run for Families in Crisis
El Paso, TexasAmanda's Race 5k
Wilson, North CarolinaFurry Friends
Jefferson, WisconsinGuardian Angel Color Run
Gig Harbor, WashingtonFiddlin' 5k Run/Walk for the Arts
Mars Hill, North CarolinaSpring Forward for Student Success 5K Run/Walk
Greenwood, South CarolinaRED DEVIL DASH
Indianapolis, IndianaFamily Readiness 5K Run
Kokomo, IndianaTaco 'Bout Fun Run
Flagstaff, ArizonaRun for Nicaragua 5K
Yorktown, VirginiaRunnin' for a Cause, Not from the Cops
Nantucket, MassachusettsCrawdad Days 5K
Harrison, ArkansasKirkwood Spring Fling 5K Road Race
Atlanta, GeorgiaDog Jog
Cheyenne, Wyoming42nd Annual Guthrie Gallop 5K & 10K LIVE RACE
Sayre, PennsylvaniaBethel Temple 5K Walk/Run
Hampton, VirginiaRUN the RAILS in BUFORD
Buford, GeorgiaBlack Excellence 5K
Lynn, Massachusetts13th Annual Race for Case
Akron, Ohio5th Annual O'so Honor Flight Fun Run/Walk 5k
Plover, WisconsinFindlay Cystic Fibrosis 5K/Walk to Benefit the Cystic Fibrosis Foundation
Findlay, OhioBrad Schoener MusicMan 5K Run & 1 Mile Spirit Walk
Drexel Hill, PennsylvaniaIowa Trail Run Series: Ledges
Madrid, IowaYMCA Famous Idaho Potato Marathon & Fun Runs Presented by Idaho Potato Commission
Boise, IdahoMiles for Music
Beaufort, North CarolinaWashington Police Explorers Post 2438 5k Run
Washington, MissouriMerriam Turkey Creek Festival 5K Run, Walk & Youth Sprint
Merriam, KansasSouth Fayette/Bridgeville 5K
McDonald, PennsylvaniaRTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, FloridaWashtenaw County Heart Walk & 5k
Dexter, MichiganColor The Way: HIM's 5K Color Run
Henderson, TexasGladiator Assault Challenge
Boone, IowaNYC Race of Hope
Manhattan, New York26th Annual Kiwanis-Herald Sesame Place Classic-2026
Langhorne, PennsylvaniaDragon Dash 5K
Lake Orion, MichiganDash for the Dogs 13th Annual 5K Run/Walk
Barrington, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).