5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaDyslexia Dash - 5K Run or Walk
Westlake, TexasHOOTIE HOO 8K TRAIL & 5K PAVED
Shelby Township, MichiganWeDoGood 5k
Palm City, FloridaLettas Fight 5k Walk/Run for NF
Tampa, Florida10th Antioch Rotary Club Bunny Hop 5K a.k.a. Antioch Rotary BunnyHop "X"
Antioch, CaliforniaTPA's 5K on the Runway
Tampa, FloridaRunning for Robert 5k
Prattville, AlabamaFools Run 5k- World's Okayest Run
Venice, FloridaFlyin' Lion 5K & Cub Run
White Pine, TennesseeLakeside Donut Chase 5K & 10K
Jefferson, New JerseyGO! St. Louis Read, Right & Run Marathon®
St. Louis, MissouriDream Finders Homes Hippity Hop 5K
Winter Garden, Florida2026 Cal Tri Lake Perris - 4.5.26
Perris, CaliforniaThe Governor's Cup
Columbia, South Carolina16th Annual BRIDGE2BRIDGE
Danville, VirginiaButler Bulldog Jog - hosted by Indy Runners
Indianapolis, IndianaFriends of Kids with Cancer's Walk with a Friend
St. Louis, MissouriASDAsh 5K to Beat Tooth Decay
Aurora, ColoradoSerenata Shuffle
Boise, IdahoHealthWorks Fitness Center Boomtown Run
El Dorado, ArkansasSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckyGoodnight-Loving Run 5K, 10K, Half-Marathon
Newcastle, TexasRiverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaBeau Bear 5K and 1K Fun Run
Granbury, TexasBellaire Trolley Run
Bellaire, TexasRed Shoe Run: Rockin' 5K
Birmingham, AlabamaRE-MISSION RUN
Cedar Park, TexasSuperheroes for Autism
Charlotte, North CarolinaKids & Cops Doughnut Run-5K/1Mile Fun Run
Granite City, IllinoisBunny Hop 5K & 1 Mile Family Fun Run
Portsmouth, VirginiaSchoolhouse Hustle 10K / 5K/ 1M Run/Walk
Lecanto, FloridaHot Pursuit 5k & 1 Mile Catch-A-Cop
Pickens, South CarolinaARK's Dawgy Dash 2026 5K Run/Walk
Munfordville, KentuckyShamrockin' Run
Austin, MinnesotaSt Joseph 5K and Fun Run
Frederick, Maryland29th Annual Gloucester TWP Scholarship Run-2026
Blackwood, New JerseyMatzah Miles 5k Trail Run & 1 Mile Family Walk
Medford, New JerseyJohn Jay Community Trail Race
Cross River, New YorkMorgan Hill AAUW Wildflower Run
Morgan Hill, California5K Run for Homies with Bonus Chromies
Media, PennsylvaniaCaveman Triathlon
Flower Mound, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).