5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Rock the Block 2025
Asheboro, North CarolinaBeulah Challenge and OverIt Series
Beulah, ColoradoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Red Coyote Fall Starter Pack 5K Program
Oklahoma City, OklahomaBoulderthon 5k/10k Training Program
Boulder, ColoradoRunning 101 to the Firehouse 5K
Albemarle, North CarolinaNational Blueberry Festival 5k Run and Walk
South Haven, MichiganAppleseeds Cross Country
Fort Wayne, IndianaOakFit Virtual 5k Training Program
Waterford Township, MichiganPGRC Spicy 5k Training - Summer 2025
Greenbelt, MarylandFall 2025 Kids 5K - Cary
Cary, North CarolinaRun the Resort 5K
Howey In The Hills, FloridaWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaRooster Run Walk
Canfield, OhioKeller Williams Premier Back To School 5K
Katy, TexasGeezer Gallop
Mount Juliet, TennesseeFour Paws of Hope Virtual 5k
Brooksville, FloridaChrist Covenant Cross Country Meet
Greenville, North CarolinaDisneyland® Halloween Half Marathon Weekend 2025
Anaheim, CaliforniaAlgonac Muskrat Classic
Algonac, MichiganLight up the Night for the Fallen
Powell, OhioTeaching & Learning Collaborative Charity Group Registration (2025 Disneyland® Halloween Half Marathon Weekend )
Anaheim, CaliforniaFlathead Invite
Kalispell, MontanaSmall Team Challenge
Mc Leansville, North CarolinaBird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand, PennsylvaniaBe Like Bryce Memorial Night Glow 5k
Carrollton, KentuckyWilliston Chamberlin Invite
Williston, North DakotaKnights Run The Night
Peachtree City, GeorgiaNever Forget 5K
Wilmington, DelawareRun To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, Ohio2025 Diaper Dash
Fort Wayne, IndianaPaw It Forward Summer 5k
Orlando, FloridaRunning With A Mission
Cleveland, OhioBags & Blessings 5K
Beaver, Pennsylvania9/11 Remembrance "Live Virtual" 5k/10k
Any Town-Any City, FloridaPony Express Half Marathon & 5K
Marysville, KansasBT5K Northern California
Oakland, CaliforniaThe Lighthouse 5k Run & Fun Walk
Lykens, PennsylvaniaWarren's Got Max 5K
Warren, OhioThe Barn 5K Trail Run/Walk 2024
Galesville, WisconsinPoplar XC
Poplar, MontanaWatermelon Crawl 5K
Kellogg, MinnesotaRoman Rumble 5K
Rome, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
