5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sarcoma Stomp: Run for Research
Carlyle, IllinoisSpringville 5k
Springville, IndianaPave the Way
Shelby Township, MichiganRemember the Fallen 5K Memorial Run
North Port, FloridaChance for Hope Going Gold Fun Run
Pearland, TexasSplash 5K
Charlottesville, VirginiaFostering Hope 5K
Richmond, KentuckyThe Barn 5K Trail Run/Walk 2024
Galesville, Wisconsin9/11 Heroes Run - Raleigh, NC
Holly Springs, North Carolina5K For The Fight
West Rutland, VermontWVU Medicine/Summersville Regional Medical Center Annual Spud Run
Summersville, West VirginiaRunning With A Mission
Cleveland, OhioMad Dash for Mental Health
Edenton, North CarolinaMelbourne 9/11 Memorial 5K
Melbourne, FloridaSteff Strong
Paola, KansasThe Milton Montessori 5km Run
Alpharetta, GeorgiaRun To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, OhioSomers Point's Run to Remember 5K
Somers Point, New JerseyTexas Gatorfest Twilight 5K Fun Run
Anahuac, TexasTunnel to Towers 5K Run & Walk - McDonough, GA
McDonough, Georgia2nd Annual 9/11 LeRoy Homer 5K - We Run So They Can Fly
Evesham, New JerseyWaves of Hope 5K
Dennis, MassachusettsBig Miles for Little Smiles
Jackson, MichiganDiplo's Run Club - San Francisco - 2025
San Francisco, CaliforniaTurner's Trot Annual 5K Walk/Run
Ann Arbor, MichiganGTD - Go The Distance 5K Fun Run/Walk and Kids Dash
Portland, OregonKona Kids 5k
Powell, OhioMarch for the Fallen 2025
Nine Mile Falls, Washington1LT Mark Dooley 5k Race of Remembrance (walk, run and kids fun run)
Wilmington, VermontDiplo's Run Club - Seattle - 2025
Seattle, WashingtonCount(y) On Your Health!
Lancaster, PennsylvaniaRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, California9/11 FREEDOM RUN
Socorro, New Mexico'til Valhalla 5k and Fun Run 2025
Los Alamos, New MexicoBridging The Gap Walk
Dallas, TexasBT5K Northern California
Oakland, CaliforniaRunning Free 5K Presented by Running Wild
Davenport, Iowa2025 5k @ the LPGA
Rogers, ArkansasThe Keller Peak Challenge
Running Springs, CaliforniaNavy Federal Vienna & Virtual 5Ks
Vienna, VirginiaRun 4 Don 5K & 15K
Gainesboro, TennesseeRuth Woods Fun Run
Richwood, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).