5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLive. Laugh. Run. 5K
Auburn, AlabamaHaunted 5K & 10K at Byron, GA (43)
Byron, GeorgiaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaHaunted 5K, 10K, & 13.1M at Bowling Green, KY (43)
Bowling Green, KentuckyPaws Colinas 5k-9 Presented by Las Colinas Association
Irving, TexasBoos & Brews 5K (Syracuse)
Baldwinsville, New YorkHaunted 5K & 10K at Manheim, PA (43)
Manheim, PennsylvaniaRace to Cure Sarcoma Denver
Denver, ColoradoEmerald Isle Marathon, Half Marathon and 5K
Emerald Isle, North CarolinaHaunted 5K, 10K & 13.1M at Camas, WA (43)
Camas, WashingtonHaunted 5K, 10K, & 13.1M at Olympia, WA (43)
Olympia, WashingtonRUN ROCKAWAY BEACH HALF MARATHON OR 5K
Far Rockaway, New YorkRunning Scared 5K
Charlotte, North CarolinaHaunted 5K, 10K, 13.1M & 26.2M at Augusta, GA (43)
Augusta, GeorgiaThe Skeleton Run
Oceanport, New JerseyHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganGourdy's Pumpkin Run: Columbus
Columbus, OhioMichigan Monster Dash
Milford, Michigan4th-Annual Raible Run to Remember
Pittsburgh, PennsylvaniaSpooky Sprint- St. Louis
St. Louis, MissouriApex- Halloween Hustle 5k
Carrollton, GeorgiaNODA Halloween Freaky 5k
Charlotte, North CarolinaEVL Halloween Half Marathon, 5k, Half Marathon Relay
Ellicottville, New YorkHalloween 5K and Monster Mile
Stafford, VirginiaThe Freaky 5K
Midway, UtahBoo & Brew 5K
Wilmington, DelawareHaunted 5K, 10K & 13.1M at Cypress, TX (43)
Cypress, TexasSpooky Sprint - Ann Arbor
Ann Arbor, MichiganHaunted 5K, 10K, & 13.1M at Homestead, FL (43)
Homestead, FloridaRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaHaunted 5K, 10K, & 13.1M at Shreveport, LA (43)
Shreveport, LouisianaNoah's Gift 5K
Hernando, MississippiThe Run For Your Life 5k Series
Fairborn, OhioSeaside Shuffle
Wrightsville Beach, North CarolinaRun-2-Win Marathon
Irving, TexasMonster Mash Dash Halloween Run
Fresno, CaliforniaSpooky Sprint - San Antonio
San Antonio, Texas=PR= Races: Monster Mash Dash 5K & 1Mile
Mc Lean, VirginiaHell on Earth
Richmond Hill, New YorkCaptain Jack's Treasure Run
Redmond, Washington2026 Winters Spooktacular Fun Run and Costume Contest
Winters, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).