5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
42nd Annual Galion YMCA Pickle Run 5K Run/2-Mile Walk and Fun Run
Galion, OhioVietnam Veterans Ralph Nealman Memorial 5K
Norristown, PennsylvaniaDonut Worry Run Happy
Cleveland, Ohio2025 Loris "Chicken Run" Bog Off
Loris, South CarolinaFootprint Sprint Color Run 5k
Gadsden, AlabamaAbingTHON 5k and Fun Run
Abington, PennsylvaniaGeorge Mason Thriving Together 5K Run/Walk
Fairfax, VirginiaFall Frolic
Mishawaka, IndianaArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaHowl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NH
Manchester, New HampshireKMXT's Run the Rock
Kodiak, AlaskaMonster Mash Dash 5K
Andalusia, AlabamaTrick or Trot 5K - Presented by Mazda of Port Charlotte
Englewood, FloridaPumpkin Patch Dash 5K
Winter Garden, FloridaCCS Run Like the Devil 5K and Fun Run at Kiawah River Fall Festival
Johns Island, South CarolinaDown Set Dash for Down Syndrome 5K
Jacksboro, TennesseeIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisHalloWin 5K Race & 1 Mile Fun Run
North Canton, OhioRun for the Paws 5K
Clarksburg, West VirginiaLizard Peak Scramble
Lake Havasu City, ArizonaUMSL Alumni 5K Run/Walk
Saint Louis, MissouriNewtown Haunted Hustle 5K
Newtown, PennsylvaniaLove Speaks 5K & 1 Mile Fun Run
Eunice, LouisianaFirst Annual Run For Ronald
Mount Pleasant, South CarolinaBluffton Oyster Run 5K/10K
Bluffton, South CarolinaThe Spooky 5K
Bryson City, North CarolinaWSU Pumpkin Run 5k & 1k
Wichita, KansasIvoryton Pumpkin Chase
Ivoryton, ConnecticutMad Orc 5k Fun Run
Madison, WisconsinRace for Rest Presented by Monday Night Brewing
Atlanta, GeorgiaMiles for Mammograms
SAVANNAH, GeorgiaCompleteCare Foundation Howl-O-ween Bone Run & Walk
Pittsgrove, New JerseyRiverside Foundation Halloween Hustle 5K Walk or Run
Lincolnshire, IllinoisFeed Your Neighbor 5K
Wendell, North CarolinaZombie Chase 5K
La Grange, KentuckyRun the Res 5k & Fun Run
Lexington, MassachusettsMalta 2K, 3K, 5k Trail Race
Malta, New YorkFort Vallonia Days 5K Run & Walk
Vallonia, IndianaI Can And I Will Run!
Seattle, Washington22nd Annual This Run's For Jack 2025
Glen Ellyn, IllinoisPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyRun For Rescue
Princeton, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).