5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Fox Trot - CENTEX Race Series
Nolanville, TexasK of C Pro-Life 5K Walk/Run - Family Friendly
Sandusky, OhioTall Turf 5K
Walkerville, MichiganY'all Means All Pride 5K Race/Walk
San Antonio, TexasMedal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (24) 60
Tarpon Springs, FloridaLookin For A Cure Minneapolis
Minneapolis, MinnesotaMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (24) 50
Deland, Florida2026 Healthy Achievement 5K | 8K --- Run | Walk | Ruck
Charlotte, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park, Jackson, TN (24) 30
Jackson, TennesseeMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 80
Concord, North CarolinaLongest Day 5k Run/Walk Fundraiser
Piedmont, MissouriGrateful Dad
Portland, OregonPlymouth Runway Mile & 5K
Plymouth, IndianaMedal Madness 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (24) 150
Royal Palm Beach, Florida1911 Initiative 5k Scholarship Run/Walk
Matteson, IllinoisRun, Ride, & Rumble for PTSD Awareness 2026
Birmingham, AlabamaUnlock the Ties That Bind 5K Run & Walk
Tampa, FloridaDrop13 Big Cottonwood Canyon
Holladay, UtahRace to Remember - Alzheimer's Charity Race 5k/1 Mile Walk presented by Albemarle Rotary Club
Albemarle, North CarolinaZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (24) 80
Olympia, WashingtonWhite River Run
Anderson, IndianaAll-Out Summer Breeze
Arvada, ColoradoMedal Madness 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (24) 80
Punta Gorda, FloridaGreensboro Distilling Speakeasy 5k
Greensboro, North CarolinaThe Cornerstone Fitness & Wellness Peach Run-1mile, 5K & 10K
Clanton, AlabamaLuv 2 Run Portland 5K
Portland, Maine2026 Cal Tri DC - 6.14.26
Marbury, MarylandJuneteenth Scholarship 5K Fun Run/Walk
Mountain Home, IdahoMedal Madness 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (25) 80
Hollywood, FloridaMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (25) 50
Englewood, Florida2026 DPF 5K RUN/WALK
Anniston, AlabamaUnicorn 5k (North)
Thornton, ColoradoMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (25) 80
DeBary, FloridaMedal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (25) 80
Bradenton, FloridaRed, White and Brew 5k, 10k, Half Marathon & 12 Hour Last Person Standing
Windsor, ColoradoRUN ROCKAWAY BEACH FATHERS DAY HALF MARATHON AND 5K
ROCKAWAY BEACH, New YorkMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (25) 30
Fort Smith, ArkansasLemonade Dash Austin
Round Rock, TexasSummer Solstice Run : 5K & 10K – LONG BEACH
Long Beach, California5th Annual Love's Mile Kid Run & Fox Trot 5K
Bedford Park, IllinoisArutisuse Run 5K
Tampa, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).