5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaOut of the Dark 5K/10K
Troy, Alabama2025 Run with the Herd 5K/1K
Oshkosh, WisconsinThe Cat Walk
Lynchburg, VirginiaCleveland Stache Dash 5K
North Ridgeville, OhioGirls on Run Southern Colorado 5K
Colorado Springs, ColoradoRun for Fathers 5k Walk/Run
Spartanburg, South CarolinaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyDewey Decimal Dash ~ 5K & Fun Run/Walk
Havertown, PennsylvaniaHalifax Health - Hospice 5K Run and Walk
Port Orange, FloridaSt Francis Xavier Crusaders 5K
Brunswick, GeorgiaMedford Core 5K
Medford, New Jersey2025 PRE-SALE Thrive San Diego Half Marathon & 5K
San Diego, CaliforniaMingle Jingle Run
Sanford, MaineRun the Valley 5k and Half-Marathon!
Badin, North Carolina2nd Annual Fostering 5K
Jacksonville, TexasSofia's Hope Reason to Run 5K
Miami, FloridaBlue Star Mothers of NEPA Hero 5K Run/Walk
Tunkhannock, PennsylvaniaHero Hustle 5K
Maumee, OhioWynnewood Pink Run 5K
Wynnewood, OklahomaMontana Cup
Bozeman, MontanaWoldumar Trail Run
Lansing, MichiganRockville 10K/5K
Rockville, MarylandRevenge of the Red Baron Half Marathon and 5K
Corning, New YorkThe Ed. Foundation of South Brunswick - 5K and 1 Mile Fun Run/Walk
Monmouth Junction, New JerseyFeet for Justice Run
Denver, ColoradoBuck Rut Run
Minocqua, WisconsinLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaLong Branch 5k
Silver Spring, MarylandClarksburg Country Run
Clarksburg, CaliforniaRun with the Saints
Darien, Connecticut2025 Veterans Salute 5K and 10K
Concord, North Carolina4Y5K: Community of Care
Charlottesville, VirginiaVeterans Race - Buffalo, NY
Buffalo, New YorkAmerican Legion Post 187 5K Run/ Walk
Eleanor, West VirginiaSalute Red, White, and Blue
Hattiesburg, MississippiMiles for Meals 5K
Clemmons, North CarolinaElvin Howard, Sr. Pancreatic Cancer Advocacy Foundation 5K
Baker, LouisianaDrumstick Dash 5K
Evansville, IndianaPlainfield Salute the Troops 5k, Fun Run, & Soldier Stroll
Central Village, Connecticut2025 Sallarulo's Race for Champions 20th Anniversary
Fort Lauderdale, FloridaDAV 5K Boston - Early Access 2025
Boston, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).