5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Quail Trail 5K
Thomasville, Georgia5K Race For Relief
Harrisonburg, VirginiaPort to Park Summer Series Race #1
Port Richey, Florida4 Our Freedom 5K
Earlysville, VirginiaWabash Run The River
Wabash, Indiana"Run For A Vet"
Branson, MissouriBeck's 5K Run/Walk
Atlanta, IndianaAnother Clucking 5K
Potterville, MichiganBest in the West Triathlon Festival
Sweet Home, OregonMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (23) 80
DeBary, FloridaWelcome Home Plants 5k Walk/Run
Brooklyn, New YorkJ. R. Taylor 5K Race and Walk
Bethel Park, PennsylvaniaWrigley River Run & Tadpole Trot
Long Beach, CaliforniaLemonade Dash Houston
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Piedmont Park, Piedmont, AL (23) 30
Piedmont, AlabamaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (23) 30
Fort Smith, ArkansasMedal Madness 5K, & 10K at Roof Park, New Cumberland, PA (23) 30
New Cumberland, PennsylvaniaHeart of Eastford 5K
Eastford, ConnecticutRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLake Norman Forest Run
Statesville, North CarolinaLatinas in Motion: Peace, Love and Run 5k {Walk/Run}
Philadelphia, PennsylvaniaSummer Run to Fun - Firm Foundation 5K
Copperas Cove, TexasPeyton's Promise 5K Run for CDH Research
Sea Isle City, New JerseyAquarium Run
Jenks, Oklahoma2026 Lake Chabot Trail Challenge (Half Marathon & 5K)
Castro Valley, CaliforniaGWB Challenge
Fort Lee, New JerseyColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoCedar Rapids Marathon Weekend
Cedar Rapids, IowaBlack Hat Brew 5k
Bridgewater, MassachusettsFlamingo Day 5K
Denver, ColoradoMaine Running Hall of Fame 5K In Memory of Julius Marzul
Portland, MaineWW Military Miles 5k, 10k and Half Marathon
KELLER, TexasJune Dairy Days Churn & Burn 5k Run/Walk
Markesan, WisconsinMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (24) 30
Gadsden, AlabamaHatfield and McCoy Races
South Williamson, KentuckyChurubusco Turtle Days 5K
Churubusco, IndianaLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, MissouriThree Oaks Flag Day 5K
Three Oaks, MichiganBuck Creek Streak 5K Trail Run (Clothing Optional)
Chesnee, South CarolinaMedal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (24) 60
Tarpon Springs, FloridaTall Turf 5K
Walkerville, MichiganY'all Means All Pride 5K Race/Walk
San Antonio, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).