5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)
Gadsden, AlabamaStayin' Alive 5k and Fun Run
Armonk, New YorkRun Crazy Horse 5K
Hill City, South DakotaBUILD DETROIT 5K
Detroit, MichiganTiny Hero 5k and Trek Family Fun Day
Beaver Falls, PennsylvaniaFit4Life 5K Fun Run
Kermit, TexasNew London Dan Olien XC Invite
New London, OhioSTOMPIN STIGMA 5K FUN WALK/RUN
FLOWER MOUND, TexasHaunted Heritage Trail Fun Run / Hero Walk
Dyersville, IowaLaw Enforcement Memorial 5K Run
Knoxville, TennesseeMILES FOR MARK 5K RUN/ 1 MILE WALK!!
Collegeville, PennsylvaniaBALD EAGLE XC 5K (OPEN)
Mckeesport, PennsylvaniaTULSA DOG RUN CANCELLED
Tulsa, OklahomaColumbus Race for Global Water 5K
Westerville, OhioThe Race for ChildRUN
Morrisville, New York43nd Annual Beach Ford All American Run 5k & 1 Mile Fun Run
Virginia Beach, VirginiaTraipsing Thru Timberlake 10k/5k/ Kids Fun Run
Chapin, South CarolinaGloria Gemma 5K
Providence, Rhode IslandBaby Steps 5K 2025
Auburn, WashingtonHUA Sports 5K, Half Marathon & Marathon
Point Of Rocks, MarylandKCS WF SAREE RUN
Potomac, MarylandStrides for Sierra 5K run/walk
Arvada, ColoradoMiddletown EMS First Responder 5K
Middletown, New JerseyBlazing Trails 5k Run & 1 Mile Walk for Autism
East Meadow, New YorkRailsplitter 5k
Harrogate, TennesseeLive Like Armoni 5K
Bloomington, IllinoisRiverBOO! Park 5K, TRICK OR TROT
Pittsburgh, PennsylvaniaChicken Creek Challenge
Mancos, ColoradoHaunted 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (41) 80
Henderson, Kentucky3rd Annual Pumpkin Run Harwinton - 5K and Fall Festival
Harwinton, ConnecticutMiles 4 Smiles
Portage, MichiganMadonna Crusader 5k
Livonia, MichiganJSF Memorial 5k
Edinburg, TexasBethlehem Lutheran Fall Fest
Richland, WashingtonBreast Cancer Awareness 5K
Tucker, GeorgiaGranville Volunteer Fire & Rescue 5k/walk
Granville, TennesseeFAST AND FURRIEST
Salem, IndianaWestmont Hilltop Community Color Run 2025
Johnstown, PennsylvaniaWorld Thrombosis Day Nick Payne Memorial 5K
Henderson, KentuckyRun for JOY
Columbia, KentuckyTiger Dash 5k/Kids Cub Fun Run
Stockton, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).