5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (13) 150
Largo, FloridaVegas Golden Night & Day 5K, 10K, and 1/2 Marathon
Las Vegas, NevadaShamrock Shuffle 5K
Lillington, North CarolinaTexas Canyon Trail Run
Dragoon, ArizonaSt. Pat's Boardwalk 10 miler & 5k run
Atlantic City, New JerseyKennekuk Road Runners - Mountain Goat
Oakwood, IllinoisThe Extra Mile
Savannah, GeorgiaCorona 5000
Corona, CaliforniaGranville Ambulance Chase
Oxford, North CarolinaMadison Central Marching Band Band On The Run 5k
Richmond, KentuckyECU Oral Cancer 5k
Greenville, North CarolinaDowntown Melbourne 5K Run/Walk
Melbourne, FloridaRobbie Jordan Memorial Race
Myrtle Beach, South CarolinaAnnual Johnny's Jog for Charity 5K - Blue Back Square, West Hartford
West Hartford, ConnecticutDugan's Run
Ocean Shores, WashingtonSpring Cross Country Classic 5K + FitKidz Mile
Tucson, ArizonaMSU Tower Guard Shamrock 5k run, walk, roll!
East Lansing, MichiganKings Mountain Gateway Trail 5K/10M
Kings Mountain, North CarolinaBeaufort Twilight Run
Beaufort, South CarolinaHit the Road with Hospice of Acadiana 5K Memorial Run & 1 Mile Walk
Lafayette, LouisianaPioneer Pace 5k Fun Run/Walk
Denton, TexasCFISD Superintendent's Fun Run 2026
Cypress, TexasColorectal Cancer Awareness 5K Walk-Run
Fallston, MarylandHatchling Hustle
Galveston, TexasYMCA Corporate Cup 5K Run/Walk
Baton Rouge, LouisianaSeattle Cherry Blossom Run
Seattle, WashingtonGet Your Rear in Gear Savannah
Savannah, GeorgiaRun With Purpose Run/Walk
Newberry, FloridaAll Hands on Deck The Pirates 5K
Colorado Springs, ColoradoBradley Road Race - 5K & 10K
Windsor Locks, ConnecticutNacogdoches Half Marathon
Nacogdoches, TexasOverton County Habitat for Humanity's Race to Build Hope 2026
Livingston, TennesseeUnsure at this moment - will know in September
Marion, North Carolina2026 San Antonio Sports Corporate Cup presented by ORTHONOW Injury Clinic by TSAOG
San Antonio, TexasPound the Pavement for Peter - Family Fun Run
Atlanta, GeorgiaUnited Way of St. Charles Bridge Run
Destrehan, LouisianaViking Dash - Pinehurst, NC
Pinehurst, North CarolinaThe Albany IceBreaker Challenge 5K
Albany, New YorkPirate Nurse 5K
Greenville, North CarolinaHOOTIE HOO 8K TRAIL & 5K PAVED
Shelby Township, MichiganStep Up 4 Kids
Syracuse, New YorkFlyin' Lion 5K & Cub Run
White Pine, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).