5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Fitness Expo On Tap at the Colorado Tap House
Arvada, ColoradoGobble Gallup 5K, 1 Miler, and Kids Dash Turkey Tot
Irvine, CaliforniaSean Brady Memorial
Monroe, MichiganBrat Trot 5k
Terre Haute, IndianaRun to Remember 5K
Troy, New YorkBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasEstero Rotary 5K Run/Walk
Estero, FloridaGemstone Sparkle Sprint 5k
Wilton, ConnecticutBethlehem Lutheran Fall Fest
Richland, WashingtonRace at the Cape
Virginia Beach, VirginiaKing George Fall Festival 10k/5k/1 Mile Fun Run
King George, Virginia84 Runners/Shipley's 5K Donut Dash
Woodway, Texas2025 Child Advocates 5k and 1k Superhero Run
Houston, TexasGood Samaritan 5K Run
Greenville, North CarolinaChicken Creek Challenge
Mancos, ColoradoRun for Their Lives 5k
Tiger, GeorgiaHarvest Fest 5k and 2K Glow Run!
Russellville, ArkansasKnights Run for Education
Grand Rapids, MichiganLGRAW's Double Trouble - 5K & 10K
Grapevine, TexasRun for Paws 5K - Benefiting the Lantz Tucker Memorial Fund
Olathe, KansasFarmland 5K & Free for All Bike
Traverse City, MichiganKDB Melanoma 5k Run/Walk
Milford, MichiganRoofs From The Heart 5K
Wilmington, DelawareAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsAIA El Paso 5K Run and Fun Walk
EL PASO, TexasMumfest MUMosa 5k & Fun Run
New Bern, North CarolinaRun for the Cure
Wayne, Pennsylvania2025 DU Crimson Classic 5K Run/1.5 Mile Walk
Denver, ColoradoThe Navy Yard 5K (and 1 Miler)
Philadelphia, PennsylvaniaScreech's Night Owl 5K & 1 Mile Fun Walk
Bel Air, Maryland2024 Paint the Town Pink 5K Fun Walk Glow Run
Columbus, GeorgiaNeewollah 5K and 10K
Independence, KansasTeam O’Reilly 5K Run/Walk
Springfield, MissouriOctoberfest 5k, 10k, 20 Mile Bike & Kids 1/2 Mile Fun Run
Peru, New YorkThe Smile 5K
Canton, GeorgiaEaton 5K Run/Walk
Eaton, New YorkPowerful in Pink
Bremen, GeorgiaRotary Monster Dash
Harker Heights, TexasHalloween Hustle 5K
Johnston City, Illinois13th Annual RiverFire 5K Run/Walk
Berlin, New HampshirePatriot Run
Tampa, FloridaSan Francisco - HFTC 5k
Blue Springs, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).