5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Hornet Dash
Medina, OhioCoatesville VA Strides to Prevent Suicide 5k Run/Walk
Coatesville, PennsylvaniaNo Boundaries 5k/10k Program 2025
Lewis Center, OhioMoved By The Spirit 5K
Duluth, MinnesotaLacey 5K
Forked River, New JerseySMG 5K Race & 1 Mile Run
Downers Grove, IllinoisOkemos Wolf Run and Walk 2025 "The Mascot Trot 5K"
Okemos, MichiganFlyin' Lion 5K
Granger, IndianaRun Baby Run 2025
Oxford, AlabamaMid America Rehab 5K Rally Run
Perryville, MissouriPercival Stampede 0.5K
Percival, IowaI Believe In Me 5K Run/Walk for HOPE!
Frederick, MarylandMilitary Matters VeteRUN 5K Run/Walk
Kansas City, MissouriKansas City - HFTC 5k
Overland Park, KansasAFNA Walk & Run - SF Bay Area
San Jose, CaliforniaLobster Loop 5K
Canton, ConnecticutThe Dream Mile (10K, 5K, 1 Mile)
Cary, North CarolinaRun for Thorncroft
Malvern, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)
Gadsden, AlabamaDanny Ray Sanchez Memorial 5K Run / Walk & 1 Mile Walk
El Paso, Texas50th Annual Sao Paio 5k road race/walk and fun run
Naugatuck, ConnecticutNoahs Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk
Sutherland, IowaFOOT IT FOR FELIX 5K
Edgartown, MassachusettsWolcottville Fun Run 1 mile dash/ 5k
Wolcottville, IndianaAnnual Fun Run for Charities
Red Lodge, MontanaMemorial 5K Run/Walk
Dover, OhioLabor Day 5K
Orlando, FloridaScissortail Park's CORE TO SHORE 5K
Oklahoma City, OklahomaOak Tree Half Marathon & 5K Run/Walk
Geneseo, New YorkBreaking Down the Stigma Addiction and Mental Awareness 5K Sponsored by NewVista Behavioral Health
Lorain, OhioPCOS AWARENESS 5K ATLANTA 2025
Atlanta, GeorgiaKiowa Labor Day 5K
Kiowa, KansasLabor Day 5K Run/Walk and Fun Runs
Hyattsville, MarylandLifeWise 5K for Allen County
Elida, OhioMontgomery County Interfaith 5K
Boyds, MarylandBluebird Run and Walk for Brookie B
Tallahassee, FloridaKansas City Temple Run
Kansas City, MissouriLabor Day 5K
Sparta, New JerseyNeches Labor Day 5k
Port Neches, TexasSmall Team Challenge
Mc Leansville, North CarolinaStride for Life 5K: Racing for Gynecological Cancer Awareness and Support
Highland, IndianaChance for Hope Going Gold Fun Run
Pearland, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).