5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun for the 1 in 100
Albuquerque, New MexicoHalloween 5K 4 Hope and Parkinson's Fun Walk
Mount Juliet, TennesseeLakeside 5K and Family Fun Run Benefiting Ally's Wish
Flower Mound, TexasHOWLOWEEN 5K & 1-MILE DOG WALK
North Wales, PennsylvaniaStanding Up to POTS
Springfield, OhioPrairie Moon 5k Pumpkin Fun Run
Lawrence, KansasRun for Your Life 5k & Kid's Run/Walk
Bozeman, MontanaHaunted Hustle 5k & Monster Mile
Northville, Michigan5K for Ballet!
East Hampton, Connecticut12th Annual Cazenovia Pumpkin Run 5K/Spooky Sprint
Cazenovia, New YorkJumpin Jack Dash
Cedar Park, TexasFrightful 5K and 1K Kids Fun Run
Troy, MichiganBill's Beer Run
Nokomis, FloridaToca Juniors' Sugarloaf Mountain View Run/Walk
Ijamsville, MarylandThe 12th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, Pennsylvania15th Annual Great Pumpkin Race
Zelienople, PennsylvaniaThunderbird Run 2025: Annual Mahwah Schools Foundation 5K Run, 2Mi Walk and Kids Run
MAHWAH, New Jersey2025 Run with the Herd 5K/1K
Oshkosh, WisconsinEsplanade 5k Run & Walk
Boston, MassachusettsThe Cat Walk
Lynchburg, VirginiaGirls on Run Southern Colorado 5K
Colorado Springs, ColoradoRun for Fathers 5k Walk/Run
Spartanburg, South CarolinaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyCleveland Stache Dash 5K
North Ridgeville, OhioHalifax Health - Hospice 5K Run and Walk
Port Orange, FloridaDewey Decimal Dash ~ 5K & Fun Run/Walk
Havertown, PennsylvaniaMedford Core 5K
Medford, New JerseyMingle Jingle Run
Sanford, MaineSt Francis Xavier Crusaders 5K
Brunswick, Georgia2025 PRE-SALE Thrive San Diego Half Marathon & 5K
San Diego, California2nd Annual Fostering 5K
Jacksonville, TexasRun the Valley 5k and Half-Marathon!
Badin, North CarolinaBlue Star Mothers of NEPA Hero 5K Run/Walk
Tunkhannock, PennsylvaniaSofia's Hope Reason to Run 5K
Miami, FloridaHero Hustle 5K
Maumee, OhioWynnewood Pink Run 5K
Wynnewood, OklahomaMontana Cup
Bozeman, MontanaWoldumar Trail Run
Lansing, MichiganRockville 10K/5K
Rockville, MarylandRevenge of the Red Baron Half Marathon and 5K
Corning, New YorkBuck Rut Run
Minocqua, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).