5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThe Dustin Deckard Memorial 5k Run & 1 Mile Walk
Pennsville, New JerseyLabor Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisAnnual Katonah ASP 5K - Monster Dash!
Yorktown, New YorkLabor Day 5K Fur Run-New Date TBD
Atlanta, GeorgiaTrufant Jubilee "Stump Chasers" 5k
Trufant, MichiganLabor Day 5K Run/Walk and Fun Runs
Hyattsville, MarylandConard, Hall @ Avon
Avon, ConnecticutDisneyland® Halloween Half Marathon Weekend 2025
Anaheim, CaliforniaTeaching & Learning Collaborative Charity Group Registration (2025 Disneyland® Halloween Half Marathon Weekend )
Anaheim, CaliforniaLight up the Night for the Fallen
Powell, OhioBe Like Bryce Memorial Night Glow 5k
Carrollton, KentuckyRunning With A Mission
Cleveland, OhioBe a Hero for Project Lifesaver
Beatrice, NebraskaSAVAGE RACE Maryland Fall
KENNEDYVILLE, MarylandRun To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, Ohio2025 Diaper Dash
Fort Wayne, IndianaThe Milton Montessori 5km Run
Alpharetta, GeorgiaThe Matthias Berhanu Foundation 5K Run/Walk
Dallas, TexasThe Barn 5K Trail Run/Walk 2024
Galesville, WisconsinDiplo's Run Club - San Francisco - 2025
San Francisco, CaliforniaKSKJ Life Stepping Up 5K
Joliet, IllinoisRoundup XC
Roundup, MontanaHope in Motion 5K
Atlanta, GeorgiaBelpre XC Invitational
Belpre, OhioConnecticut River Valley Invitational
Cromwell, ConnecticutMountain Lakes Trail Run & Walk – on sabbatical 2025
Princeton, New JerseyMiles for Merrick
Cleveland, OhioEngage LA’s 5k
La Grange, North CarolinaRun for Adriel
Andrews, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (37) 80
Henderson, KentuckyHBOT4Heroes Run 4 Their Lives 5K
Apex, North CarolinaBozeman XC
Bozeman, MontanaWomen Run Walk Memphis Program & 5K
Cordova, TennesseeDiplo's Run Club - Seattle - 2025
Seattle, WashingtonRun for Fame
Lansing, Michigan15th Annual Girls Just Wanna Run 5K
Bantam, Connecticut3rd Annual Kentucky Army National Guard 5k & 1-Mile Kids’ Run
Frankfort, KentuckyBrain Aneurysm Foundation Philadelphia Run/Walk
Philadelphia, Pennsylvania"Sweating Bullets" Virtual 5K Run/Walk
Landover, MarylandEpiphany Cross Country #2
New Bern, North CarolinaCouch to Race Series
Colorado Springs, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).