5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Cordele Watermelon Road Race 5k and 1 mile fun run
Cordele, GeorgiaOld Florida Gravel
Lake City, FloridaKDB Melanoma 5k Run/Walk
Milford, MichiganAIA El Paso 5K Run and Fun Walk
EL PASO, TexasFarmland 5K & Free for All Bike
Traverse City, Michigan11th Annual Ocean Commotion 5K Run/Walk and 5K Virtual Challenge
Phippsburg, Maine2025 DU Crimson Classic 5K Run/1.5 Mile Walk
Denver, ColoradoThe Navy Yard 5K (and 1 Miler)
Philadelphia, PennsylvaniaScreech's Night Owl 5K & 1 Mile Fun Walk
Bel Air, Maryland2024 Paint the Town Pink 5K Fun Walk Glow Run
Columbus, GeorgiaCCS Run Like the Devil 5K and Fun Run at Kiawah River Fall Festival
Johns Island, South CarolinaDonut Worry Run Happy
Cleveland, Ohio2025 Loris "Chicken Run" Bog Off
Loris, South CarolinaMad Orc 5k Fun Run
Madison, WisconsinPowerful in Pink
Bremen, Georgia9th Annual Trick or Trot 5K Trail Run/Walk
Sanford, MichiganNeewollah 5K and 10K
Independence, KansasFall Frolic
Mishawaka, IndianaRun for the Paws 5K
Clarksburg, West VirginiaTrick or Trot 5K - Presented by Mazda of Port Charlotte
Englewood, FloridaPumpkin Patch Dash 5K
Winter Garden, FloridaNewtown Haunted Hustle 5K
Newtown, PennsylvaniaBluffton Oyster Run 5K/10K
Bluffton, South CarolinaUMSL Alumni 5K Run/Walk
Saint Louis, MissouriDown Set Dash for Down Syndrome 5K
Jacksboro, TennesseeAbingTHON 5k and Fun Run
Abington, PennsylvaniaEaton 5K Run/Walk
Eaton, New YorkRace for Rest Presented by Monday Night Brewing
Atlanta, GeorgiaRotary Monster Dash
Harker Heights, Texas13th Annual RiverFire 5K Run/Walk
Berlin, New HampshireSan Francisco - HFTC 5k
Blue Springs, MissouriArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaSTARability's 8th Annual Run, Walk & Roll 5K
Naples, FloridaKMXT's Run the Rock
Kodiak, AlaskaThe Spooky 5K
Bryson City, North CarolinaMonster Mash Dash 5K
Andalusia, AlabamaFirst Annual Run For Ronald
Mount Pleasant, South CarolinaWSU Pumpkin Run 5k & 1k
Wichita, KansasMiles for Mammograms
SAVANNAH, GeorgiaIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisLove Speaks 5K & 1 Mile Fun Run
Eunice, LouisianaIvoryton Pumpkin Chase
Ivoryton, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).